x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Divorce Survival Guide Podcast

Kate Anthony, CPCC

On the Divorce Survival Guide Podcast we have open and honest conversations about co-parenting, separation, divorce, and the hardest question of all, should you stay or should you go? Hosted by Kate Anthony, your Divorce Survival Guide.

education self-improvement

All Episodes

01:02:03

Episode 15: Should I Stay or Should I Go?

The Divorce Survival Guide Podcast ·

2018/06/23

My guest this week is Quentin Hafner. Quentin is a Marriage and Family Therapist who works with couples and men in his private practice in Orange County, CA. In this episode Quentin and I dissect the biggest question of all: Should I Stay or Should I Go In the course of this conversation we cover: Quentin's 6 non-negotiables in a relationship and what they should really mean for you. Quentin's view of the 3 most common reasons people leave marriages—and if they're actually good enough reasons to

en

51:51

Episode 14: Let's Talk About Sex, Baby!

The Divorce Survival Guide Podcast ·

2018/06/14

This week on the podcast, I interview Jessa Zimmerman, a licensed sex therapist and couples’ counselor. Jessa specializes in helping couples who have a good relationship but who are avoiding sex because it’s become stressful, negative, disappointing, or pressured. We had a great chat about whether or not an unfulfilling sex life is reason enough to end a marriage, and how to jumpstart it without it being too fucking awkward. We also talk about mis-matched libidos, the sexual avoidance cycle,

en

44:45

Episode 13: The Blended Extended Upended Family with...

The Divorce Survival Guide Podcast ·

2018/06/04

I brought my friend Deb Cooperman on to talk about what she calls her blended, extended upended family. When Deb met her ex husband, he had a one-year-old son, and in this episode she talks about the experience of co-parenting as a step-mom, and how her relationship with her ex, her step-son and his mom evolved over the course of their marriage, through their divorce, and beyond... Deb's story is one of what's possible when three or more people really do some hard work on themselves in order to get

en

01:19:32

Episode 12: Guest Episode: Lyena Strelkoff

The Divorce Survival Guide Podcast ·

2018/05/24

In this episode, I interview Lyena Strelkoff. Lyena is a transformation coach, storyteller, and speaker passionately dedicated to advancing the way humans respond to change, challenge, and adversity. A lifelong dancer paralyzed in a hiking accident, Lyena’s entire life was elevated, not in spite of paralysis but because of it. Lyena is the creator of The Shero’s Way™, a modern, feminized approach to adversity that turns challenges into catalysts that catapult us upward. Lyena isn’t divorced,

en

19:13

Episode 11: How to tell your spouse you want a divorce

The Divorce Survival Guide Podcast ·

2018/05/15

This episode is about holding strong boundaries when telling your spouse that you want a divorce. I lay out how I work with clients to prepare for this really difficult conversation, how not to allow your spouse to hijack and control the narrative, and how to not take responsibility for things you know aren’t yours, even when your ex insists they are. In the intro, I talk about Mother's Day. How they've been in the past, and how it was this year. Hint: I spent it with my ex and his wife... and it

en

13:51

Episode 10: You are allowed to leave

The Divorce Survival Guide Podcast ·

2018/04/30

This episode is all about permission. It’s about how women seem to evolve in middle-age and how we seem to be outgrowing our marriages at alarming rates, and how to know if that’s ok or not. In the last few weeks as I’ve been speaking with clients there’s a recurring theme that keeps coming up. I keep hearing women say that their husband is a really nice guy, he’s a great dad, a great provider, they list their husband’s great qualities and then berate themselves for their own misery and usually end

en

17:24

Episode 9: How to talk to your child about an absent...

The Divorce Survival Guide Podcast ·

2018/04/17

Someone submitted this anonymous question to my website: My son often asks for his daddy. I don't know what to say to him. It breaks my heart because I've done everything I can to bridge the gap and encourage his father to be a part of his life. But he's totally absent. Only visits maybe 20hrs a month sometimes less. Can you give me any advice on what to say to my son about where his father is? Why he isn't here etc? These kinds of questions break my heart. According to Psychology today, "...24

en

19:30

Episode 8: Dating After Divorce: Shifting of Primary

The Divorce Survival Guide Podcast ·

2018/04/10

In this episode I look at dating after divorce, and how hard it can sometimes be to be the new person coming in when the exes are "besties." I look at this from three angles, and give a prescriptive for how best to make this often difficult shift work. After our divorce, while we each dated other people, my ex and I still did holidays together, went to the theatre together, and had family dinners together. After all we’d been through we were now close, and as he began to date I took on the awkward

en

25:27

Episode 7: Putting your kids at the center — not in...

The Divorce Survival Guide Podcast ·

2018/03/30

Whether your split is amicable or not, if you're separating from a mentally stable, otherwise reasonable person, there are steps you can take to keep it from going completely off the rails. Conversely, there are ways that the system is set up to be sure that it does... and all those ways benefit the system itself. When I first split from my husband I consulted a divorce attorney—a litigator. I wanted to educate myself on my rights before going into the process. California is a no-fault state, so no

en

55:00

Episode 6: Surviving Abuse with Mickie Zada

The Divorce Survival Guide Podcast ·

2018/03/22

Mickie Zada is a change-agent, a content creator and an advocate for women who have escaped domestic abuse. Her passion is to inspire and empower survivors in their transition to safe, healthy lives. Mickie speaks openly and honestly about living in domestic abuse for 34 years (she says she stayed waaay tooo long at the dance!), the reality of her mind-set during that time (most of the time she was married, she didn't recognize that she was an abused spouse) and her belief that we create our

en

21:38

Episode 5: TRUTH: Co-Parenting is Really F*cking Hard

The Divorce Survival Guide Podcast ·

2018/03/09

I often talk about my co-parenting relationship with my ex, and how hard we've worked to make it good. But that's not the whole story, and it's not always possible for everyone. Reading an article in Time Magazine by Jessica Henriquez called Raising My Son With My Ex-Husband is the Hardest Thing I've Done made me want to come clean about a few things...

en

53:48

Episode 4: How I married and divorced the same man twice

The Divorce Survival Guide Podcast ·

2018/03/01

My friend and colleague Sandi Herrera joined me to talk about how she married and divorced the same man twice, everything she learned in the process, and how understanding and honoring her core values has helped her evolve as a woman, mother, and business-owner. Sandi is the creator of Got Core Values, a nonprofit that is successfully creating positive cultures in schools leading to higher graduation rates and happier teachers. She is also the founder of Educator Dynamics which focuses on developing

en

10:35

Episode 3: Are you staying in your marriage for your...

The Divorce Survival Guide Podcast ·

2018/02/18

One of the most common reasons people stay together is for their children. Depending on your unique situation, this might be the best reason to stay together, or the worst. We're told over and over again that we have to stay for our kids; that children from "broken homes" (I hate that term) do less well in school, are damaged, and grow up to have poor coping and relationship skills. So we try. And we try harder. We bend ourselves into pretzels trying to make this square peg fit in this round hole

en

11:03

Episode 2: What it really means to be a...

The Divorce Survival Guide Podcast ·

2018/02/06

What no one tells you when you sign on for that “partnership agreement” (or “joint venture” as one of my friends calls it) of being at SAHM, is that you end up deeply subjugating yourself. As a stay-at-home-mom, you relinquish almost everything in service of raising your children, while your husband’s path remains fairly unaltered. And that's backed up by research. According to a recent study, women’s standard of living in divorce decreases by 27%, while men’s actually increases by 10%. It’s not

en

07:49

Episode 1: Should you tell if you cheated?

The Divorce Survival Guide Podcast ·

2018/02/05

I received an email not too long ago from a reader who asked: I cheated on my husband. It wasn't a one-time thing, but it's over now. I'm wracked with guilt, but I also know that if I tell my husband, it will destroy him. But I also feel like I should be honest and like I'm keeping a terrible secret, even though I actually feel closer to him now than ever. What should I do? This is certainly a complicated issue many of us have faced. There's a spark of attraction with someone new. Things haven't

en

435 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College