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PODCAST

Instant Genius

Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you a bite-sized masterclass on a new subject each week. New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra. Watch full episodes of Instant

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All Episodes

44:54

Prof Avi Loeb on what 'Oumuamua tells us about the...

Instant Genius ·

2021/03/22

In 2017, the Pan-STARRS telescope in Hawaii spotted an interstellar object passing by Earth for the first time. Shortly after, Harvard’s Prof Avi Loeb was met with a backlash from the scientific community for suggesting it could be of alien origin. Now, several years on, he has written a book, Extraterrestrial: The First Sign of Intelligent Life Beyond Earth, outlining why we still can’t out rule the possibility, and why scientists should always keep an open mind. We speak to Avi on this week's

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38:38

Meet the computer scientist teaching an AI to play...

Instant Genius ·

2021/03/15

Many of us have had a one-to-one interaction with artificial intelligence. Whether that’s through an automated chat service for customer service, or trying our hand at beating an AI built to play chess. But these experiences aren’t flawless, they’re not as smooth as our interactions with other human beings. One researcher trying to improve the language abilities of AI is Lara Martin, a postdoc at the University of Pennsylvania. More specifically, Lara is trying teach AI to tell stories. Let us know

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39:37

International Women’s Day: The forgotten female...

Instant Genius ·

2021/03/08

Today is International Women’s Day, and in this episode of the Science Focus Podcast, online assistant Sara Rigby talks to science historians Anna Reser and Leila McNeill, authors of Forces of Nature: The Women who Changed Science (£20, Frances Lincoln). They tell us about the women who engaged in science throughout history but don’t always get remembered – the midwives, the astronomers, and the wives and sisters. Read an edited excerpt from the interview Let us know what you think of the episode

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28:51

How to maximise your motivation, according to a...

Instant Genius ·

2021/03/01

As the UK enters its 13th month of lockdown restrictions and home-working, many surveys cite a slump in mental wellbeing and general productivity. But are there any scientific ways we can maximise our motivation and prevent procrastination? In this episode of the Science Focus Podcast, neuroscientist Dr Gabija Toleikyte, author of Why the F*ck Can't I Change, tells us all about it. Let us know what you think of the episode with a review or a comment wherever you listen to your

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34:46

Inside the February issue with the BBC Science Focus...

Instant Genius ·

2021/02/21

In this episode of the Science Focus Podcast, we chat through the February 2021 issue of the magazine, which is on sale now. Managing editor Alice Lipscombe-Southwell opens the episode by telling us why it's so important artificial intelligence learns how to tell stories. Next up is editor Dan Bennett, who tells us about the world’s first airport for drones and flying cars, which is opening in Coventry, UK. Finally, commissioning editor Jason Goodyer tells about the latest developments in the study

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49:28

Mental health and your brain: What happens when it...

Instant Genius ·

2021/02/15

In the UK, one in four people experience a mental health problem each year. The reality of living with common problems like depression and anxiety is increasingly well-known. But how much do you actually know about what’s going on in your brain when your mental health suffers? Neuroscientist Dean Burnett, author of the new book Psycho-logical, tells us all about it on this episode of the Science Focus Podcast. Let us know what you think of the episode with a review or a comment wherever you listen

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26:53

Why rewilding success stories make us hopeful for the...

Instant Genius ·

2021/02/08

There are few places left on Earth that have been untouched by humans, and biodiversity is being lost at an unprecedented rate. Luckily, there are ambitious rewilding programmes around the world that aim to fix this by returning land to nature. In this week's episode of the Science Focus Podcast, we speak to Dr Andrea Perino, a scientist from the German Centre for Integrative Biodiversity Research and an expert on rewilding. She tells us about the benefits of rewilding, whether it's acres of forest

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22:22

The psychology of the sea shanty: Why work songs are...

Instant Genius ·

2021/02/01

2021 has got off to a strange start, with a surprising trend sweeping the internet: sea shanties. This ancient genre of music has exploded in popularity in recent weeks, thanks to people on social media singing them, sharing them and adding their own twists. In fact, they’ve become so popular that Bristol-based shanty band The Longest Johns have entered the top 40 in the UK singles chart. Naturally, we here at BBC Science Focus wanted to know what it was about sea shanties that makes them so catchy

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30:36

Team talk: Beating pandemic burnout, the seasons of...

Instant Genius ·

2021/01/25

In this episode of the Science Focus Podcast, we chat through the January 2021 issue of the magazine, which is on sale now. Editor Dan Bennett opens the episode by talking about new research that suggests that rather than following a pattern of spring, summer, autumn and winter, our bodies may have their own seasonal fluctuations that don’t match the calendar. Next up is managing editor Alice Lipscombe-Southwell, who tells us about how we can beat the pandemic burnout. Finally, commissioning editor

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48:00

Why you can’t multitask (and why that’s a good thing)

Instant Genius ·

2021/01/18

Humans' ability to turn thoughts into actions has enabled us to change the world. But we've never been great at getting two things done at once. Understanding how our brain helps us achieve our goals through something called executive function, or cognitive control, can explain why we're so bad at multitasking. According to neuroscientist Prof David Badre, when we're armed with this knowledge we can begin to work together to become a better society. Badre's new book, On Task (£25, Princeton

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37:27

How virtual reality is helping patients with phobias,...

Instant Genius ·

2021/01/11

In the New Year issue, we cover the biggest ideas that you need to understand in 2021, and in the past few episodes of the podcast we’ve been talking to the experts who will explain these ideas in their own words. For the next in the series, we speak to Daniel Freeman, a Professor of Clinical Psychology at the University of Oxford. Daniel has been working with VR technology since 2001 and is a founder of Oxford VR, a University of Oxford spinout company. He tells us about using virtual reality to

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47:48

How a scientist used viruses to save her husband’s...

Instant Genius ·

2021/01/04

In this week's episode of the Science Focus Podcast, we're joined by AIDS researcher Professor Steffanie Strathdee. In 2015, Strathdee's husband was infected by superbug that was resistant to every antibiotic that the doctors could throw at it, but she was able to save his life with an experimental treatment made of viruses found in sewage. In the New Year issue of BBC Science Focus Magazine, we cover the biggest ideas that you need to understand in 2021. This episode is one of a series in which we

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49:15

Marcus Chown: Does the Big Bang really explain our...

Instant Genius ·

2020/12/28

In the New Year issue of BBC Science Focus Magazine, we cover the biggest ideas that you need to understand in 2021. Over the next few episodes of the Science Focus Podcast, we’ll be talking to the experts who will explain these ideas in their own words. In this episode, we talk to science writer Marcus Chown, who tells us all about the major problems in our current understanding of cosmology. We discuss the Big Bang, dark matter, inflation, and what we still don't know about the formation of our

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44:49

End of year roundup: The non-COVID science that...

Instant Genius ·

2020/12/24

It’s been a long and strange year, and most of our attention has been focussed on the coronavirus. So, in this bonus episode of the Science Focus Podcast, the team talks about this year’s most interesting science that has nothing to do with COVID. We start off by talking about our favourite scientific developments of the year, and then we discuss the books and documentaries that we’ve loved. Let us know what you think of the episode with a review or a comment wherever you listen to your

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28:05

Prof John Drury: The psychology of lockdowns

Instant Genius ·

2020/12/21

In this week's episode of the Science Focus Podcast, we talk to Prof John Drury, a behavioural psychologist based at the University of Sussex who specialises in studying crowds and collective behaviour. The UK recently came out of the second COVID-19 lockdown, and went into a new three-tier system, with much of the country still in in the strictest tier. John tells us about why people respond to the restrictions differently, how to ensure people follow the rules, and what the long-term effects the

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43:44

Dr Pete Etchells: Do video games encourage gambling...

Instant Genius ·

2020/12/14

This week on the Science Focus Podcast, we're joined by Dr Pete Etchells, a professor of psychology with a particular interest how video games affect our mood and behaviour. Pete is also the author of the book Lost in a Good Game which explores why we love video games, and what they do for us. Today we’re talking about the relationship between gambling and video games: what we know and what don’t. We want you to help us with the research, so if you want to get involved in a real-life scientific

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36:11

Christmas Lectures 2020: How can we look after our...

Instant Genius ·

2020/12/07

Started by Michael Faraday in 1825, and now broadcast on national television, the Christmas lectures bring a science topic to our screens over three nights every year. The series of lectures has always been held within the Royal Institution in London, but this year, of course, is going to be slightly different. In this week's episode, editorial assistant Amy Barrett is joined today by three expert scientists, Tara Shine, Chris Jackson and Helen Czerski, who are going to be presenting the 2020

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34:48

Inside the December issue with the BBC Science Focus...

Instant Genius ·

2020/11/30

In this episode of the Science Focus Podcast, we chat through the December 2020 issue of the magazine, which is on sale now. The issue is all about the search for extraterrestrial life, so managing editor Alice Lipscombe-Southwell starts us off by telling us about the most promising places in our Solar System to search for alien life. Commissioning editor Jason Goodyer tells us about a new drug delivery system that draws inspiration from parasitic hookworms, and then editorial assistant Amy Barrett

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23:39

Genes and heredity - Everything you ever wanted to...

Instant Genius ·

2020/11/25

For this instalment in the Everything you ever wanted to know about... series, we’ve sourced questions from Google, our listeners and the Science Focus team to put to experts and help you understand key ideas in science, in short episodes. This week, we're joined by geneticist Sir Paul Nurse, the Director of the Francis Crick Institute in London and one of the recipients of the 2001 Nobel Prize in Physiology or Medicine, which he shared with Leland Hartwell and Timothy Hunt. Paul has recently

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24:41

Cells - Everything you ever wanted to know about......

Instant Genius ·

2020/11/23

For this instalment in the Everything you ever wanted to know about... series, we’ve sourced questions from Google, our listeners and the Science Focus team to put to experts and help you understand key ideas in science, in short episodes. This week, we're joined by geneticist Sir Paul Nurse, the Director of the Francis Crick Institute in London and one of the recipients of the 2001 Nobel Prize in Physiology or Medicine, which he shared with Leland Hartwell and Timothy Hunt. Paul has recently

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