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PODCAST

Better Than Happy

This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It"s the life you were meant to live.

education self-improvement

All Episodes

22:51

Ep 21. Dealing With Change

Better Than Happy ·

2015/12/11

Today you’ll get some insight about why change, whether we invited it or not, causes so much overwhelm and frustration for many of us and what to do about it. You’ll also get some insight from Gretchen Rubin about how to utilize change to create better habits and routines for yourself. The post Ep 21. Dealing With Change appeared first on Jody Moore.

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19:46

Ep 20. What to Say to Your Suffering Friend

Better Than Happy ·

2015/12/05

When someone comes to you with bad news, what is the appropriate thing to say? Or when you can see how a friend is keeping herself stuck, how can you help her? And what if it's your kids? Well, good news. You're probably already doing it right. Tune in to today's episode to find out why. The post Ep 20. What to Say to Your Suffering Friend appeared first on Jody Moore.

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28:11

Ep 19. The Future

Better Than Happy ·

2015/11/27

When you think about the future what do you think about? Or do you find yourself defining who you are and what you're capable of by evidence from your past? The future is yours for the taking and accessing it can help you create a life you love. Find out more on today's episode all about the future. The post Ep 19. The Future appeared first on Jody Moore.

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43:35

Ep 18. The Present

Better Than Happy ·

2015/11/14

This week I talk about the present, why it is the only thing that is real, and how to experience it more fully. When we are able to be in the moment, we literally experience life more fully. It's powerful work and if sounds good but you're not sure how to actually do it, this is the episode for you. The post Ep 18. The Present appeared first on Jody Moore.

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22:10

Ep 17. The Past

Better Than Happy ·

2015/11/07

Whether you've been through something really traumatic or had a blessed life, the things that happened in our past affect us. But only if we choose to allow them to. On today's podcast I'll teach you how to honor yourself and to take back your confidence regardless of what has happened or what you've done in the past. The post Ep 17. The Past appeared first on Jody Moore.

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10:58

Ep 16. A Metaphor for Life

Better Than Happy ·

2015/10/30

Today’s episode is a short but powerful metaphor that might just change how you view that one thing you’re afraid to let go of. Check it out. The post Ep 16. A Metaphor for Life appeared first on Jody Moore.

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22:02

Ep 15. True Lies I Tell My Kids

Better Than Happy ·

2015/10/24

What lies do you tell your kids? I tell a lot to mine. Find out what I mean in today’s podcast. The post Ep 15. True Lies I Tell My Kids appeared first on Jody Moore.

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25:10

Ep 14. How to Deal With Toxic People

Better Than Happy ·

2015/10/16

If you liked Episode #5 about dealing with difficult family members, this episode will take you to the next level. We’ll talk about when to eliminate people from your life, when to set boundaries, and how to do all of it with love, respect and authenticity for yourself and other people. You can do this. The post Ep 14. How to Deal With Toxic People appeared first on Jody Moore.

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19:22

Ep 13. What to Do When You Don’t Know What to Do

Better Than Happy ·

2015/10/09

"I don't know" seems so innocent and feels like a fact when in reality it is only a thought. Everything is figureoutable and there is no wrong choice. What if you made decisions and sought answers from that belief? In today's episode I'll give you some ways to tap into it and begin feeling confident about yourself, your life experience and your decisions. The post Ep 13. What to Do When You Don’t Know What to Do appeared first on Jody Moore.

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36:10

Ep 12. Am I a Good Mom?

Better Than Happy ·

2015/10/03

All of us understand that being our kids' mom is the most important job we'll have on this planet. At the same time we know we'll never be perfect, so how do you gauge how you're doing? On this episode we'll talk about the importance of defining it for yourself, the power of diversifying where you receive validation from, and we'll wrap up talking about tantrums from kids (and adults) of all ages. Go get um' mama. You've got this. The post Ep 12. Am I a Good Mom? appeared first on Jody Moore.

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32:28

Ep 11. The Simple, Powerful Truth About Marriage

Better Than Happy ·

2015/09/26

Whether your marriage is one of the best parts of your life right now or one of your biggest challenges, this episode will provide you tools for not just staying married, but staying in love. The post Ep 11. The Simple, Powerful Truth About Marriage appeared first on Jody Moore.

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37:22

Ep 10. Self Care: The Best Gift You Can Give Them

Better Than Happy ·

2015/09/18

True self care is much more than a girl's night out or a break from your routine. It's a consistent practice and it is critical to your mental and emotional health. It's not only the best gift you can give your kids, it's your responsibility. In this episode you'll get a different perspective on it and tips you've probably never heard before. Check it out. You deserve it. The post Ep 10. Self Care: The Best Gift You Can Give Them appeared first on Jody Moore.

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20:58

Ep 9. How to Stop Worrying

Better Than Happy ·

2015/09/11

In this episode we explore why worry shows up for all of us. While it feels like a protective mechanism, in most instances it is preventing us from having our best lives and best results. Learn 4 simple things you can do to minimize it by clicking play on this episode. The post Ep 9. How to Stop Worrying appeared first on Jody Moore.

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22:56

Ep 8. Watch Out for All or Nothing

Better Than Happy ·

2015/09/04

All or nothing mentality affects all of us and while it’s not always a bad thing, in many instances it keeps us stuck and frustrated. Learn more about how to watch for it and minimize it in today’s episode. The post Ep 8. Watch Out for All or Nothing appeared first on Jody Moore.

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26:55

Ep 7. Service and Boundaries

Better Than Happy ·

2015/08/29

In today’s episode you’ll learn all about boundaries and how to set them in a way that feels good. When used properly, boundaries create more love and less resentment in our lives. If you know this cognitively but struggle to use boundaries effectively, take a listen. The post Ep 7. Service and Boundaries appeared first on Jody Moore.

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29:05

Ep 6. What To Do With Negative Emotion

Better Than Happy ·

2015/08/22

Feeling sad? mad? frustrated? It’s ok. Sometimes it’s necessary and sometimes it can create the exact life you want. Find out what to do with it when it’s necessary and how to minimize it when it’s not in today’s episode. The post Ep 6. What To Do With Negative Emotion appeared first on Jody Moore.

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30:03

Ep 5. How to Deal With That Difficult Family Member

Better Than Happy ·

2015/08/14

You know that one person who you wish would just stop doing what they do or start doing what you think they should be doing? Maybe it’s your mother-in-law or your husband or your brother. Well, I have great news for you. Press play and find out what it is. The post Ep 5. How to Deal With That Difficult Family Member appeared first on Jody Moore.

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24:00

Ep 4. How to Have the Habits You Wish Came Naturally

Better Than Happy ·

2015/08/07

You know those things you do really well at until you fall off the bandwagon and then you’re back to where you started? In today’s episode I’ll teach you why and how to end that cycle for good. The post Ep 4. How to Have the Habits You Wish Came Naturally appeared first on Jody Moore.

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26:52

Ep 3. How To Solve Any Problem

Better Than Happy ·

2015/08/01

In today’s episode I will teach you the 5 part model that can solve any problem in your life. Once you know this it will change the way you look at the world. Don’t say I didn’t warn you. The post Ep 3. How To Solve Any Problem appeared first on Jody Moore.

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17:36

Ep 2. Being Committed vs Stuck

Better Than Happy ·

2015/07/23

Do you do the things you do each day because you are committed or because you are stuck? Here’s how you’ll know and what you can do to get un-stuck when you find yourself there. The post Ep 2. Being Committed vs Stuck appeared first on Jody Moore.

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