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4BC Afternoons

4BC

Tune in to 4BC Afternoons, weekdays from 12pm-3pm.

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117:38

Full Show: 4BC Afternoons with Sofie Formica, October...

4BC Afternoons ·

2025/10/06

Listen to 4BC Afternoons with Sofie Formica, weekdays from Midday - 3pm See omnystudio.com/listener for privacy information.

en-AU

5:14

Reece Walsh's 11-year-old viral critic celebrates the...

4BC Afternoons ·

2025/10/06

Brisbane Broncos fan Cooper Horne went viral for his comments labelling Reece Walsh 'butterfingers'. He joined Sofie Formica to share his thoughts on the Brisbane Broncos' performance inthe grand final.See omnystudio.com/listener for privacy information.

en-AU

11:57

Shocking number of Aussies accept that some form of...

4BC Afternoons ·

2025/10/06

A surprising number of Aussies are quietly giving themselves permission to pinch a little extra at the shops. Monash Business School’s Australian Consumer and Retail Studies Research & Strategy Director, Stephanie Atto joined Sofie Formica to explain more.See omnystudio.com/listener for privacy information.

en-AU

115:23

Full Show: 4BC Afternoons with Carla Bignasca for...

4BC Afternoons ·

2025/10/03

Listen to 4BC Afternoons with Sofie Formica, weekdays from Midday - 3pm.See omnystudio.com/listener for privacy information.

en-AU

9:49

Data reveals the nation's biggest NRL fan base ahead...

4BC Afternoons ·

2025/10/03

According to new data from Roy Morgan, the Broncos are already winners due to holding the title of the most supported club in the NRL nationally, with 1.27 million fans, even beating their grand final rivals, the Storm. See omnystudio.com/listener for privacy information.

en-AU

17:53

Helen Goh shares why baking is more than just...

4BC Afternoons ·

2025/10/03

Pastry chef and trained psychologist Helen Goh joined Carla Bignasca to discuss her new book, Baking and the Meaning of Life, and the deep comfort and connection we find in everything from a simple sponge to an elaborate celebration cake. Hear why she believes baking is a low-stakes way to practice life's trial and error—and why her husband once called her community bake sale "wildly inefficient."See omnystudio.com/listener for privacy information.

en-AU

117:23

Full Show: 4BC Afternoons with Carla Bignasca for...

4BC Afternoons ·

2025/10/02

Listen to 4BC Afternoons with Sofie Formica, weekdays from Midday - 3pm.See omnystudio.com/listener for privacy information.

en-AU

9:34

Why the Hobby Horse Championships are must-see in...

4BC Afternoons ·

2025/10/02

Think hobby horsing is just for kids? Think again! Developer Coralie Kedzlie joined Carla Bignasca to talk about the athleticism and fierce competition at the first-ever National Championships inMoreton Bay. Kedzlie explained how this fun, supportive sport mirrors real equestrian skills without the expense, welcoming even spectators to try their hand at the reins.See omnystudio.com/listener for privacy information.

en-AU

117:32

Full Show: 4BC afternoons with Carla Bignasca for...

4BC Afternoons ·

2025/10/01

Listen to 4BC Afternoons with Sofie Formica, weekdays from Midday - 3pm.See omnystudio.com/listener for privacy information.

en-AU

14:33

Why Vanessa Amorosi is pushing for "Vanessa's Law" to...

4BC Afternoons ·

2025/10/01

Music icon Vanessa Amorosi joined the show to discuss her 25th-anniversary tour, which wraps up in Brisbane, and reflected on her journey from belting out "Absolutely Everybody" at the Sydney Olympics to touring with the Eurythmics. She also opened up about pushing for "Vanessa's Law," a bill designed to safeguard the earnings of young Australian performers and athletes.See omnystudio.com/listener for privacy information.

en-AU

14:18

Sofie's 100 Days of Walking: Special guest Peter Fegan

4BC Afternoons ·

2025/10/01

Join Sofie Formica and Peter Fegan for a "walk and talk" as they swap stories about their upcoming time off, including Pete’s house hunting, knee surgery, and wedding planning for next July. They also discuss the importance of annual health checks and how the "100 days of walking" challenge has inspired them to form better habits for a healthier life and mind.See omnystudio.com/listener for privacy information.

en-AU

117:46

Full Show: 4BC Afternoons with Carla Bignasca for...

4BC Afternoons ·

2025/09/30

Listen to 4BC Afternoons with Sofie Formica, weekdays from Midday - 3pm.See omnystudio.com/listener for privacy information.

en-AU

13:44

Andy Lee's 'Do Not Watch This Show' breaks ABC Record...

4BC Afternoons ·

2025/09/30

Comedian Andy Lee joined Carla Bignasca to discuss the massive success of his ABC children's series, Do Not Watch This Show. The show has been greenlit for a second season after reaching a staggering 115 million minutes viewed in just three months, proving that kids love a blue monster who tells them to turn off the TV. See omnystudio.com/listener for privacy information.

en-AU

8:21

Why the Cleveland CWA hall fire is heart breaking for...

4BC Afternoons ·

2025/09/30

Queensland Country Women's Association President Tamara Stevenson joined Carla Bignasca to share her devastation following the suspicious overnight fire at the Cleveland Hall, but revealed a powerful community spirit is already rallying to help them recover. While the kitchen and floor suffered water damage, Tamara explains why the loss of this vital social hub is such a terrible blow to the entire Redlands community.See omnystudio.com/listener for privacy information.

en-AU

117:46

Full Show: 4BC Afternoons with Carla Bignasca for...

4BC Afternoons ·

2025/09/29

Listen to 4BC Afternoons with Sofie Formica, weekdays from Midday - 3pm.See omnystudio.com/listener for privacy information.

en-AU

114:49

Full Show: 4BC Afternoons with Sofie Formica,...

4BC Afternoons ·

2025/09/26

Listen to 4BC Afternoons with Sofie Formica, weekdays from Midday - 3pm.See omnystudio.com/listener for privacy information.

en-AU

8:41

Detective Inspector urges vigilance against...

4BC Afternoons ·

2025/09/26

Multiple reports of poor-quality counterfeit notes have prompted police to urge residents and businesses in Brisbane's Bayside suburbs, such as Capalaba and Wynnum, to be extra vigilant. Detective Inspector Wayne Francis shared essential tips from the RBA on how to quickly check for fake 'pineapples' and 'lobsters' and what to do if you receive one.See omnystudio.com/listener for privacy information.

en-AU

117:16

Full Show: 4BC Afternoons with Sofie Formica,...

4BC Afternoons ·

2025/09/25

Listen to 4BC Afternoons with Sofie Formica, weekdays from Midday - 3pm.See omnystudio.com/listener for privacy information.

en-AU

12:26

Urgent blood plea: Why men are the only hope for...

4BC Afternoons ·

2025/09/25

Sofie Formica spoke with listener Maureen, who has made an urgent public plea for O Negative male platelet donors to help save her daughter-in-law, who is battling a blood cancer and a rare blood disease. Lifeblood Australia spokesperson Anya Tandon confirmed the urgent need, explaining that due to an antibody risk, only male donors are asked to give platelets regardless of blood type.See omnystudio.com/listener for privacy information.

en-AU

117:13

Full Show: 4BC Afternoons with Sofie Formica,...

4BC Afternoons ·

2025/09/24

Listen to 4BC Afternoons with Sofie Formica, weekdays from Midday - 3pm.See omnystudio.com/listener for privacy information.

en-AU

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4BC Afternoons

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