x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Get Yourself Optimized®

Stephan Spencer

Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com

education self-improvement

All Episodes

01:02:00

145. Outsource Like a Boss with Trivinia Barber

Get Yourself Optimized® ·

2018/05/31

Trivinia Barber is the founder of Priority VA, a boutique virtual assistant agency that matches elite-level entrepreneurs with highly skilled assistants. Our conversation is a fresh take on the world of virtual assistants, and we discuss the value that having the right team can make across various aspects of your business. You’ll learn how to effectively work with VAs, ensure they won’t leave you for a different employer, and become a grandmaster at delegation. Find Out More About Trivinia Here:

en

01:06:10

144. Achieve Net-Zero Aging with Dr. Eric Braverman

Get Yourself Optimized® ·

2018/05/24

Dr. Eric Braverman joins me today to talk about achieving net-zero aging through technology, supplementation, and behavioral changes. He’s a physician, researcher, author, and the director of the PATH Medical Center and the PATH Foundation. While your body is aging and degrading over time, it’s becoming increasingly possible to reduce and even eliminate the functions of aging. If you want to stop aging and live your best, longest life, this is the episode for you! Find Out More About Dr. Eric

en

45:52

143. Creating Money Instead Of Earning It with Aaron...

Get Yourself Optimized® ·

2018/05/17

Tune into this episode with Aaron Ross to learn about the concept of employee ownership and owning, rather than renting, jobs. Whether you’re a business owner or an employee, this conversation provides valuable information about lifestyle design from a true expert on the subject. Aaron manages his time so well that he meets his financial obligations and professional commitments with a 25-hour work week. Join us, and learn how to go to the next level in your life. Find Out More About Aaron Here:

en

55:26

142. Building Your Dream Life with Arman Sadeghi

Get Yourself Optimized® ·

2018/05/10

My guest, Arman Sadeghi, is a business coach who focuses on well-rounded success that involves a balanced life. He works with successful business owners, entrepreneurs, CEOs and professionals who want to crush business and retire young. In our conversation, you’ll learn his tips, tricks, and hacks to achieve dramatic success without sacrificing any area of your life. Find Out More About Arman Here: Titanium Success Arman Sadeghi on Instagram Arman Sadeghi on Facebook The Business Bible by Arman

en

57:25

141. From Web Designer to Oneness Monk, A Journey of...

Get Yourself Optimized® ·

2018/05/03

Douglas Bentley joins me in this episode to explore the topic of change and permanence, among many others. Douglas was a monk at Oneness University in India for over a decade, during which time he studied directly under Sri Bhagavan. He has since returned to the West to serve as a teacher and spiritual guide. I met Doug in India in 2012, and have been wanting to have him on my show for years. I’m excited to share his wisdom with you in today’s show, and hope that this conversation can be the

en

44:02

140. Reining in Your Reactivity with Kabbalah with...

Get Yourself Optimized® ·

2018/04/26

Join me and David Ghiyam in a deeply spiritual episode that will dive into such topics as clairvoyance, reactivity, desire, mercy, and so much more. David is a senior lecturer at The Kabbalah Centre as well as the founder of MaryRuth Organics. He believes when you transform your nature for the better, your light of mercy becomes a vessel that receives the light of wisdom and invites blessings. David is full of powerful age-old wisdom that has changed my life, and that I hope and believe will change

en

56:51

139. The Art of Social Engineering with Jordan Harbinger

Get Yourself Optimized® ·

2018/04/19

The key to ethically influencing people is to leave everything (and everyone) better than you found it. Make sure that you aren’t rationalizing the things that you want if they aren’t actually good for the other people involved. Today’s guest is an expert on influencing people. In fact, his ability to talk his way into (and out of) just about any situation saved his life after he traveled through war zones and was kidnapped twice. Jordan is fascinated by influence and he has interviewed world-famous

en

58:08

138. Tapping into Creativity and Flow with Barnet Bain

Get Yourself Optimized® ·

2018/04/12

Today, Barnet Bain is here to help you unleash your own inner creativity in every aspect of your life. Barnet is the author of The Book of Doing And Being: Rediscovering Creativity in Life, Love, and Work, and an award-winning filmmaker who has directed Milton’s Secret and worked as a producer of What Dreams May Come. You’ll learn all about focusing on desire, expectation, imagination, and much more in an episode that’s all about tapping into your creativity and achieving a flow state. Find Out

en

52:33

137. Kicking Your Sugar Habit with JJ Virgin

Get Yourself Optimized® ·

2018/04/05

In this episode, you’ll learn more about our problematic addiction to sugar (as well as what you can do about it) with celebrity nutrition expert JJ Virgin. JJ is the person who people go to when they’re ready to finally lose weight and transform their health and lives. Tune in to learn how to drop sugar, change your life, and feel better than you ever imagined! I can personally attest to how much difference it makes when you (mostly) quit sugar, so I can’t recommend this episode highly enough. Find

en

57:15

136. How to Speak Powerfully with Tamsen Webster

Get Yourself Optimized® ·

2018/03/29

Tamsen Webster, an acclaimed keynote speaker, idea whisperer, and change strategist, is here today. Tamsen brings 20 years of marketing experience and 13 years as a Weight Watchers leader together to create a new public speaking concept. Her revolutionary “red thread” may be exactly what you need to take your speaking to the next level. So if you’re ready to become a better communicator and speaker, especially when presenting to groups, you’re in the right place! Find Out More About Tamsen Here:

en

01:04:42

135. Tap into the Power of Reconnective Healing with...

Get Yourself Optimized® ·

2018/03/22

This is such a special episode that I have two guests instead of just one! Dr. Eric Pearl is a pioneer in the field of energy healing, and the author of The Reconnection: Heal Others, Heal Yourself. The book has become an international bestseller and is now available in 40 languages. Jillian Fleer is Dr. Pearl’s co-instructor for their various programs. Together, they’ll explain how reconnective healing works, why it doesn’t require training or rules, and how much it’s backed by science. Find Out

en

45:51

134. The Spiritual Underpinnings of Financial Success...

Get Yourself Optimized® ·

2018/03/15

Rabbi Daniel Lapin is here to talk about the fascinating connection between spirituality and financial abundance. These things may not immediately seem connected, but as you'll hear, they’re intimately related. If you want to have financial abundance, the trick isn’t to want money itself. You need to create an environment in which you enter into mutually beneficial situations. Rabbi Lapin will share his deep and powerful insight into how matters of the spirit relate to finances, and offer solid

en

01:01:01

133. Dancing With Your Fears with Kristen Ulmer

Get Yourself Optimized® ·

2018/03/08

In this transformational conversation with Kristen Ulmer, you’ll learn how to dance with your fears. You’ll learn how to talk to your feelings of fear in a way that honors yourself instead of rejecting part of yourself. Kristen is a true expert on fear. She was recognized as the best female big mountain extreme skier in the world for twelve years and was voted the most fearless woman athlete in North America. As you’ll learn, though, she isn’t fearless. Instead, she knows how to appreciate fear in a

en

01:08:44

132. Hacking Your EMF Exposure for Improved Health...

Get Yourself Optimized® ·

2018/03/01

Today, Brian Hoyer joins me for an in-depth discussion on EMFs and their health effects. He uses EMF shielding as a primary tool in his wellness practice, and has toured the country doing workshops. In the last year alone, he did EMF inspections in over a hundred homes. In our conversation, he’ll explain what EMFs are, why they’re such a problem, and how you can take steps to reduce exposure and heal yourself. Find Out More About Brian Here: Shielded Healing Geovital In This Episode: [02:50] -

en

01:00:39

131. Unlock the Secrets of Your Soul with Eliyahu Jian

Get Yourself Optimized® ·

2018/02/22

Eliyahu Jian was my very first Kabbalah teacher. He’s been teaching for nearly three decades, and has developed an uncanny ability to simplify esoteric wisdom. In addition to being a spiritual teacher, he’s a coach, speaker, and founder of the nonprofit Vital Transformation. The mind is split into two parts: the positive and the negative. Whatever you feed grows stronger, and it takes a lifetime of work to ensure that negative thoughts don’t take over. You need to act on positive thoughts or they

en

01:09:12

130. Shining the Light on Light Therapy with Jacob...

Get Yourself Optimized® ·

2018/02/15

Here to dig into all the nuances of light, color, vision, and consciousness is Dr. Jacob Liberman. He’s a groundbreaking expert in color and light therapy whose work is admired by such luminaries as Deepak Chopra and Eckhart Tolle. Light is inseparable from life..Plants, animals and humans all need light to exist and survive. He and I talk about this and so much more in this illuminating discussion. Find Out More About Jacob Here: Jacob Liberman Jacob Liberman on Wikipedia @DrJacobLiberman on

en

57:16

129. Success Secrets of a True Legend in Real Estate...

Get Yourself Optimized® ·

2018/02/08

Take the next step to becoming an unreasonable and successful person by tuning into this extraordinary episode with Robert G. Allen, one of the great real estate investors of our time. He’s also a #1 New York Times bestselling author who teaches people all over the world. He’ll share his knowledge on wealth building through real estate, describe what traits it takes to be successful, and inspire you to create a fantastic life. Find Out More About Robert Here:

en

01:15:44

128. Finding a Higher Level Consciousness Through...

Get Yourself Optimized® ·

2018/02/01

Today, Luke Storey generously joins me for a third time to talk about lots of great new topics that we didn’t get to cover in his first two episodes. We’ll spend quite a bit of time digging into the fascinating strengths of personality assessments, and why you (and just about everyone in your life) should take them. We also cover imposter syndrome, disempowering beliefs, sleep hacks, kinds of light, health gadgets, and so much more! This Week’s Guest: If you’re a faithful Optimized Geek listener,

en

01:01:53

127. Your Ticket to TV Appearances, Speaking, and...

Get Yourself Optimized® ·

2018/01/25

Would you like to be on TV? If you’re ready to become a celebrity, the next step is to start booking those all-important TV appearances. This is something I learned a few years ago and that I’ve found to have powerful results. Today’s guest, Clint Arthur, is here to talk about how to get on TV and how to make a sizeable income from speaking. He’s the #1 bestselling author of books including What They Teach You at the Wharton Business School and Speaking Game: 7-Figure Speaker Secrets Revealed

en

01:00:02

126. Finding a Higher Level Consciousness Through...

Get Yourself Optimized® ·

2018/01/18

Luke Storey joins me in an episode that is a fascinating combination of biohacking and spirituality. We’ll talk about both extreme higher-level consciousness topics as well as extreme self-experimentation. Because we are fundamentally unable to access ultimate truth, we shouldn’t think of our beliefs as true or false. Rather, we should view our beliefs as either empowering or disempowering. Choosing empowering beliefs leads to an empowered life! This is one of my favorite episodes, and I think it’ll

en

565 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College