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PODCAST

Behind The Shield

Bringing the greatest minds in mental and physical wellness to the men and women who serve our communities.

health & fitness mental health

All Episodes

67:56

Dr Edith Eger - Episode 500

Behind The Shield ·

2024/01/27

Dr Edith Eger is a psychologist, author and Auschwitz survivor. We discuss her early life in Hungary, living through ballet, seeing kindness amongst immense cruelty, her own journey of healing, counselling veterans, finding the bigot within yourself, the first responder community and so much more.

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121:45

Jeremy Scharlow - Episode 880

Behind The Shield ·

2024/01/25

Jeremy Scharlow is a public speaker, advocate for military and law enforcement veterans, and author of the book, “My Brother’s Keeper: Relearning to Live with PTSD.” We discuss his journey into policing, the world of dispatch, the shooting that left him with physcial and psychological wounds, his powerful mental health story, the tools he used for post traumatic growth, the healing power of community, Operation Enduring Warrior and much more.

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97:09

Captain Dale Dye - Episode 35

Behind The Shield ·

2024/01/24

Capt. Dale Dye revolutionized Hollywood war movies by putting the actors through a military style boot camp. We talk about his career in the Marines, the horrors of war, mental health, his transition into the film industry, Platoon, Saving Private Ryan, Band of Brothers and his latest project "No Better Place To Die".

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105:14

Dixon Phillips - Episode 879

Behind The Shield ·

2024/01/23

Dixon Phillips is a former collegiate athlete, Pasco County firefighter and union board member. In 2026, after realising both the financial savings and the improvement in physical and mental health, his fire department will transition into a 24/72 work week. We discuss playing football for FSU, his journey into the fire service, strenghtening relationships between unions and employers, the occupation cancer that is killing his firefighters, the financial savings of a progressive work week, how this

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123:43

Harry Turner - Episode 878

Behind The Shield ·

2024/01/21

Harry Turner is a British military veteran, conservationist and the co-founder of the non-profit Emerald Arch.We discuss his early life, his journey into the Army, the horrors of war, his powerful homecoming story, how he found healing working with animals in Peru, the love and loss with two Ocelots, his post traumatic growth and much more.

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38:22

Bethany Hamilton - Episode 280

Behind The Shield ·

2024/01/20

Bethany Hamilton is one of the world's most elite surfers, despite losing an arm at age 13. She is an author and the subject of the documentary "Unstoppable". We discuss discovering her passion, overcoming physical and mental trauma, pregnancy, motherhood, chasing excellence and much more.

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102:57

Charles Harriott - Episode 877

Behind The Shield ·

2024/01/19

Charles Harriott is a lifelong martial artist, jiu-jitsu black belt and international instructor.We discuss his parents' immigration from Jamaica, his introduction to the martial arts, American Kempo, kick boxing, head trauma, his journey into jiu-jitsu, his leap of faith into travelling and teaching, the world of leg locks and so much more.

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88:59

Episode 532 - Wim Hof

Behind The Shield ·

2024/01/17

Wim Hof is an extreme endurance athlete, teacher, author and speaker. Using breath work and cold exposure, Wim was able to demonstrate his ability to control his autonomic nervous system. Through the Wim Hof Method, he was then able to teach others to develop control within themselves.We discuss his early life, his first cold water experience, losing his wife to suicide, dealing with grief, the innate immune response, breath and mental health, thermoregulation, inflammation and so much

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90:40

Justin Mahaffey - Episode 876

Behind The Shield ·

2024/01/16

Justin Mahaffey is a veteran wildland firefighter, fitness trainer and the man behind Wild Fit Life.We discuss his early life, growing up in a Mexican community, what we can learn from Hispanic culture, his journey into the fire service, mentorship, training the tactical athlete, community and much more.

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93:27

Kevin Heffernan - Episode 875

Behind The Shield ·

2024/01/14

Kevin Heffernan is an American actor, writer, producer, and director, and member of the Broken Lizard comedy group.We discuss his early life, finding comedy, pursuing law, the creation of Broken Lizard, the origin story of Super Troopers, how a trip to Australia inspired Beerfest, Quasi, his family connection to the Fire Service, the creation of Tacoma FD, the importance of technical direction and much more.

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61:44

Royce Gracie - Episode 155

Behind The Shield ·

2024/01/13

Royce Gracie is the son of Helio Gracie; founder of Gracie Jujitsu. Royce fought in the original UFCs, winning multiple times in an age before weight divisions and few rules. I was fortunate to be able to sit down with him in person.We discuss the birth of Gracie Jujitsu, martial arts and bullying, striking in jiu jiitsu, competition versus self defense, firearms, the importance of fitness, weight cutting , combatives in law enforcement and much more.

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100:18

Sam Brawley - Episode 874

Behind The Shield ·

2024/01/11

Sam Brawley is a firefighter, podcaster and flight paramedic. We discuss her journey into the volunteer fire service, his road into EMS, some of her career calls, paramedicine in the ER, proactive medicine, her podcast Nine One One Nonsense and so much more.

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158:31

Chris Moore - Episode 873

Behind The Shield ·

2024/01/09

Chris Moore is a 31 year veteran of the fire service and peaks nationally on first responder mental health.We discuss growing up in a law enforcement family, his journey into volunteer firefighting, fitness, the special operations community, career calls, his powerful mental health story, post traumatic growth, marriage and so much more.

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87:09

Josh Brolin - Episode 82

Behind The Shield ·

2024/01/08

Josh Brolin is an author, former firefighter and actor, starring in such movies as "Only The Brave and "No Country For Old Men". We talk about growing up on farm, how he got the part in "The Goonies", his time as a volunteer wildland firefighter, honouring the Prescott 19, portraying Superintendant Eric Marsh and much more.

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117:42

Nick Kush - Episode 872

Behind The Shield ·

2024/01/06

Retired from the Navy in 2016 after serving 20 years in the Special Operations community with several combat tours to Iraq and Afghanistan as an Explosive Ordnance Technician with the SEAL Teams. After retiring, he spent nearly two years training Special Operations personnel in advanced parachute flight. Nick has approximately 8200 jumps and is the Owner of Deland High Performance LLC.We discuss his journey into the military, the world of SWCC, his transition into EOD, traumatic brain injuries,

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41:39

John Travolta - Episode 58

Behind The Shield ·

2024/01/05

John Travolta starred in one of the few movies about our profession that is truly respected. We talk about his early career, Ladder 49, training with Baltimore FD and the charitable projects he now champions.

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108:21

Ben Close - Episode 871

Behind The Shield ·

2024/01/03

Ben Close is a British Army Veteran, former Contractor and the author of "When War Follows You Home".We discuss his turbulent childhood, his journey into the miltary, his deployments, the horrors of war, compassion on a battlefield, the world of contracting, Somalian pirates, his transition story, mental health and so much more.

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154:51

John Knox - Episode 870

Behind The Shield ·

2024/01/03

John Knox is a veteran firefighter, arson investigator, dispatcher and former law enforcement seach and rescue technician.One month ago, after 21 years of service with LAFD, John was terminated over a COVID vaccine mandate. We discuss his journey into policing, some of his rescue stories, his unique role during 9/11, his journey into the fire service, chasing arsonists, organisational betrayal, mental health and much more.

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118:22

Justen Keating - Episode 869

Behind The Shield ·

2024/01/03

Justen Keating is the Founder of Keating Global Risks, and has over 20 years of experience in the National Security, and Intelligence Community.He is a veteran of the US Marine Corps with multiple combat tours in the Middle East and is a former Independent Contractor for CIA, where he ran clandestine protective operations in Central Asia and the Middle East for over a decade.We discuss his journey into the military, his 9/11 story, close protection, the Afghanistan withdrawal, his powerful mental

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137:14

Jonny Lee Miller - Episode 868

Behind The Shield ·

2023/12/29

Jonny Lee Miller is a veteran actor, jiujitusu player and volunteer firefighter.We discuss his Grandfather's work in James Bond, Jonny's journey into acting as a child, Trainspotting, addiction, celebrity, his powerful recovery story, the healing power of martial arts, entering the fire service, volunteerism and much more.

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939 results

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