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PODCAST

Love, Happiness and Success with Dr. Lisa Marie Bobby

Dr. Lisa Marie Bobby

Love, Happiness and Success with Dr. Lisa Marie Bobby is a top-ranked relationships and self improvement show that teaches growth-focused humans like you how to feel happier. Dr. Lisa will explain how to improve your relationships, fix communication problems, manage emotions, deepen emotional intimacy, and even heal heartbreak. You"ll uncover obstacles holding you back, gain skills to help you learn & grow, and finally find direction toward your purpose-driven life. As a marriage counselor,

society & culture relationships

All Episodes

43:49

#50 - Avoid The 5 Biggest Relationship Mistakes

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2014/09/08

Believe it or not, most relationships are actually pretty resilient -- as long as we're getting a few very basic emotional needs met. If not... look out. And what it takes to have a great relationship may surprise you: It's almost certainly not what you've been fighting about. At least, not on the surface anyway. The strength of your marriage isn't measured by whether or not you have conflict or even big noisy fights. The health of your relationship isn't determined by "communication skills" or

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52:16

#49 - How To Get Someone Else To Change

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2014/08/27

Are you really worried about someone in your life? Are you being negatively impacted by the consequences of someone else's behavior? Few things are more frustrating than seeing someone you love suffering, spinning out of control, and unable or unwilling to get help. What to do? On today's episode of the Love, Happiness and Success Podcast I'll teach you how to avoid the biggest mistake you can make in this situation, and the surprising way to not just help-- but get your inner peace back. We'll talk

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35:21

#48 - Change Your World: Peace, Love and Empathy

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2014/08/11

The songs that Kurt taught us: You have more power than you know to help others, heal yourself, and generally make the world a better place. Everything you need to do this is inside of you right now: Peace, Love & Empathy. Your personal experience of the world is the doorway to connecting with others. Through understanding yourself, you can understand others. And that kind of compassion has the power to change everything. Compassion is the force that can bring connection to conflict, bring peace to

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46:33

#47 - How to WIN Online Dating

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2014/08/04

If you are looking for love, you have a better chance of finding the right person through an app on your iPhone than you do loitering around local watering holes. There are tens of thousands of eligible singles in Denver alone, and they have thoughtfully curated themselves to show you who they are before you even talk. You can flip through possibilities like you were flipping radio channels, until you find the perfect one. So easy, right? Well, theoretically. But the truth is that even the process

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39:13

#46 - How to Have Healthy Boundaries

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2014/07/28

We all want to have good relationships -- our connections with others are central to authentic happiness. But the dark side of having a vibrant life with lots of people in it is that sometimes we feel imposed upon, hassled, crowded and disappointed by the people we’re trying to have relationships with. And thats where boundaries come in. As important as it is to be generous, and empathic, and loving towards others, if we aren’t mindful of our own boundaries and healthy limits we can give too

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32:14

#45 - Say Goodbye to Unhealthy Guilt

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2014/07/14

I'm a big fan of feelings. Feelings carry important information. Feelings help us understand ourselves and other people, and feelings can help guide our lives. However, some kinds of feelings are more complicated than others. Sometimes we need to figure out if our feelings are worth listening to and taking guidance from, or if we need to override them order to be our best selves. Guilt is one of those potentially confusing feelings. Some "flavors" of guilt are good; they help us be better people

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35:49

#44 - How To Make More (Real) Friends

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2014/07/07

Feeling connected to other people is one of the most important factors in how happy people feel. Humans are social animals, and that’s true whether you’re an introvert or an extrovert. We need each other. And social media relationships don’t count, from a happiness perspective. While actual, real world lets-hang-out relationships are strongly associated with happiness and perceived wellbeing, the opposite is true for Facebook relationships. People who spend more time on Facebook tend to be less

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36:01

#43 - Why Your Break Up Was A Good Thing

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2014/06/29

As a marriage counselor, I've learned through the years that there are fundamental differences between relationships that end, and ones that are reparable. And as sad as it is to work with couples who ultimately decide to split, in many cases it's really a good thing for both partners. Of course break-ups are sad, and hard. There is loss, and grieving to do when your heart is broken. It's especially difficult if you're not the one who called things off. You have the right to be sad and hurt. And,

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14:40

Progressive_Relaxation_with Dr. Lisa Bobby

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2014/06/18

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26:50

#42 - Stop Anxiety. Right Now.

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2014/06/15

Ahhh Anxiety. The sleepless nights. The pit in your stomach. The worries, ever swirling. Anxiety is the experience of being traumatized by bad things happening… before they actually happen.On today's episode of the Love, Happiness and Success Podcast, I'm going to teach you how to stop mentally time traveling into DOOM, and restore your sense of inner peace. First, I'll help you understand what anxiety is, and the mind-body connection that keeps you trapped in it's clutches. Then, I'll be teaching

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25:13

#41 - 3 Essential Ingredients For a Great Marriage

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2014/06/02

Getting married is not about the ring or the clothes or the party. All that fades away. I can barely remember my own wedding. But the connection, love, and friendship I have with my husband is priceless beyond measure. My marriage is the foundation of my entire life. You deserve to have this too. On this episode of the Love, Happiness and Success Podcast, I'll be sharing the three essential ingredients you need to create a lifetime of happiness together. Listen now...

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18:31

#40 - Loose the Blues

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2014/05/25

Call it a funk, a rut, a rough-patch — there are just times when you just don’t feel like yourself. We all go through it. Maybe you’re more tired than usual, or crankier. Maybe you’re buzzing through your days with a low-grade ball of anxiety in the pit of your stomach, or feeling more negative and down on yourself than usual. Maybe you’re feeling more sensitive to slights, or feeling lonely — even when you're around people. You're not "Depressed with a capital D" but you just don't feel great.

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41:21

#39 - Considering Divorce? Or Is There Still Hope?

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2014/05/19

Having ambivalence about your relationship sometimes is completely normal. You have a fight. Maybe a few fights. You go through a period where you both feel disconnected. Kids, jobs, cleaning bathrooms, the dandelions in the front lawn -- virtually everything seems like it's more of a priority than your marriage. All relationships have ebbs and flows. Disconnection and reconnection is simply the experience of being in a long term relationship. But sometimes ... it is hard to reconnect

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33:27

#38 - Does Everyone Think You're Amazing... Except You?

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2014/05/12

Are you a superstar in the eyes of others? Do you work hard, do amazing things, and seem to have it all? And yet.... walk daily with this gnawing sense that you are failing? You just want to be happy. You hope that the "next thing" will bring happiness. But it always feels like you’re not doing enough, you’ve missed an opportunity, or that you're not achieving your goals. All your successes are not enough to prop up your self-esteem. You may even worry that these "failures" are due to your own

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40:11

#37 - Mindfulness, For People Who Hate To Meditate

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2014/05/05

Do you hate to meditate? Does the idea of sitting on a little pillow with your eyes shut, sweeping stray thoughts out of your head over and over again, make you feel antsy? Me too. And yet, Mindfulness - the art of being present -- is the key to a happy and healthy life. You don't have to meditate in order to practice mindfulness. In fact, you can be more connected with the present moment all of the time. On this episode of the Love, Happiness and Success Podcast I'm teaching you how!

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41:58

#36 - Fall Asleep, Stay Asleep

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2014/04/28

Few things are more frustrating than being exhausted, but unable to sleep. And it's hard to be happy when sleep is a stranger. Not getting enough sleep makes it hard to think straight. It makes us irritable and more prone to anxiety and depression. Sleep is kind of a big deal. So on this this edition of the Love, Happiness and Success Podcast, we're going to tackle insomnia and wrestle it into unconsciousness. You'll learn everything you need to know about how to get more sleep and better sleep

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01:00:07

#35 - Finding Common Ground

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2014/04/21

Have you ever worried that you and your partner are just too different? If so, you're not alone. In fact, all couples need to find common ground around their differences. It's simply the relationship experience: We're not married to ourselves. We're with someone who is a unique individual with their own needs, feelings, hopes and dreams -- many of which may be different from our own. That's not just okay, it's completely normal. Where couples run into trouble is when they get "polarized," or

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57:31

#34 - Conquer Depression in Three Simple Steps

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2014/04/07

On today's episode of the Love, Happiness and Success Podcast I'll teach you a sequence of three simple steps that will help you fight Depression and lift your mood. If you've been feeling down, stressed or worried lately this podcast will help you shift your perspective, and start feeling better fast. But even if you are in a good place today I hope you still listen. Learning these key skills – particularly when you're already feeling solid – will help you stay even keeled no matter what life

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29:39

#33 - What to Do When You Feel Overwhelmed

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2014/03/26

Do you have too much on your plate? Are you struggling to figure out how in the world you're going to get everything done? On this episode of the Love, Happiness and Success podcast, Dr. Lisa Marie Bobby addresses the common experience of feeling overwhelmed, anxious, and stressed by life. Dr. Bobby will teach you five practical, real-world strategies that you can start using today to feel more peaceful and productive.

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35:51

#32 - Have a Happy Relationship: Learn to Transform...

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2014/03/24

On this episode of the Love, Happiness and Success Podcast Dr. Lisa Marie Bobby, Marriage Counselor, Life Coach and Therapist, will teach you an easy formula to turn any conflict with your partner into a "bonding moment" that will strengthen your marriage. You can stop fighting, improve your communication skills, and start understanding each other. Improve your relationship today. Listen now!

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