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PODCAST

The Best Life Podcast

Danny-J Johnson & Jill Coleman

Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.

education self-improvement

All Episodes

35:15

Ep. 189: A Beginner's Guide to Online Networking

The Best Life Podcast ·

2020/08/27

Networking is an important part of every business, but with COVID-19 in the way of in-person gatherings, how can you continue to meet new people and make the necessary connections to grow your business? Luckily for all of us, we live in the age of social media. We have more access to new people than ever before, and making new friends is as easy as a few clicks of your keyboard. Jill and Danny are here to share their tips on digital networking and how to make lasting connections online. Engage

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32:40

Ep. 188: Getting Out of A Bad Mood

The Best Life Podcast ·

2020/08/22

2020 has us all on edge. Everything is cancelled, society has turned on it’s head, and no one knows when any of this will end. Bad moods are inevitable, but they seem to be more common and more powerful lately. A bad mood turns into a bad day, and soon enough, you aren’t living your Best Life anymore. Sure, we can’t be 100% happy 100% of the time, but it’s crucial to develop the tools to drag yourself out of a bad mood so that you can be the high functioning, super-effective, badass you are meant to

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22:40

Ep. 187: We All Deserve a WAP

The Best Life Podcast ·

2020/08/19

We love sex, and we’re not ashamed to say it. For decades, female sexuality has been ignored, stigmatized, and shamed. Frankly, we aren’t here for it. By now you’ve probably heard of WAP, or maybe you’ve heard the discourse and discussion surrounding the sexual lyrics. Male rappers has always talked about sex, so what’s so bad about women taking control and talking about their own pleasure? We all deserve a WAP, so go and get yours. WAP and women’s sexual liberation [1:49] We make our own

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35:51

Ep. 186: Get Discerning on What You Truly Want

The Best Life Podcast ·

2020/08/12

What does your ideal life look like? Do you work 4 hours a day, or 12? Do you own your home or are you content with the freedom that renting allows? What is your work/life balance like? In order to live your Best Life, you have to get discerning on what you do (and don’t!) want your future to look like. What’s best for everyone else might not be best for you, and sometimes having it all won’t make you truly happy. It’s time to find out what you want, and stick to it. Get discerning on what you

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17:25

Ep. 185: Making Commitments

The Best Life Podcast ·

2020/08/07

Making commitments to something is always easier said than done. There is a difference in being interested in something, and actually being committed to something. Real commitment takes intention and focus, and it doesn’t hold up to excuses. If you want results in your life, you must commit to your goals. Make the choice every day to commit to your friendships, your relationships, your business, and to living your Best Life. Recommitting to yourself [1:30] The difference between being interested

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26:38

Ep. 184: Fearing Rejection

The Best Life Podcast ·

2020/08/05

It has been said that humans fear rejection and being ostracized far more than we fear death. It’s one of our most basic instincts—being acceptable to the tribe is the only way to stay alive. But when we silence our own truth for fear of getting rejected, we forfeit our power and our ability to live authentically. If you want to live the Best Life, you have to get comfortable being rejected. Every no brings you closer to a yes. What fear of rejection costs you [1:40] Rejection brings you closer to

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21:52

Ep. 183: Living Minimally

The Best Life Podcast ·

2020/07/31

Do you feel like a slave to your stuff? We often get so caught up in commercialism and consumption that the things we own start to feel like they own us. Minimalism is no new phenomenon—Marie Kondo is a household name. But minimalism doesn’t have to look like plain white walls or only one suitcase full of possessions. Just by cutting down the number of things we own, we allow space for creativity and abundance and living our very best lives. What is minimalism? [1:57] Danny’s journey into a

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40:17

Ep. 182: Taking Social Media Breaks

The Best Life Podcast ·

2020/07/29

When it comes to social media, there are no rules. 20 years ago, we couldn’t even fathom what a smartphone was, and now we can barely spend a few minutes without them. We are so dependent on being online, it’s beginning to impact our collective mental health. People are redefining what it means to interact with social media and forming new boundaries. You might have a great relationship with your phone… but most of us are a little more connected than we’d like. It might be time to take a social

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45:22

Ep. 181: Running an Online Business in 2020

The Best Life Podcast ·

2020/07/25

No one expected what has happened to the world in 2020. With entire countries shut down, and no foreseeable end date to the chaos caused by COVID-19, running an online business seems more enticing than ever. But many brand new entrepreneurs fear that the online space is too saturated, too fast paced to keep up with, and have no clue where to start. Danny and Jill each have years of experience running businesses online, and have compiled all the advice you need to start a successful business in 2020

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25:24

Ep. 180: Moving Beyond Our Regrets

The Best Life Podcast ·

2020/07/23

Life doesn’t always turn out the way we intend for it to. Situations change, dreams fade, and time passes by in the blink of an eye. Often times, we end up in a place we never wanted for ourselves in the first place. But we have to keep going, even when the enormity of our regrets seem to always be looming right behind us. There’s no use in regretting the past; learn from it, and look forward to a different kind of future. Regrets and grieving things you’ve never had [1:26] Coming to peace with

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23:48

Ep. 179: Holding Shit Down On Your Own

The Best Life Podcast ·

2020/07/17

Our community here at the Best Life Podcast is made up of empowered women who hold shit down and take care of business. Not everyone has someone to protect them when shit hits the fan. So, how do you keep from being driven by fear? How do you feel safe and secure on your own? Jill and Danny talk about the steps they took when starting out on their own and how building trust in yourself really is the key to success. Holding it down without any support or help [1:31] Is anyone obligated to help you

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34:20

Ep. 178: Following Your Dreams With an Unsupportive...

The Best Life Podcast ·

2020/07/16

Becoming an entrepreneur is hard work; uncertainty abounds every step of the way. At the end of the day, sometimes all you want is to know you have the full support of your loved ones. But those who love us most are often the most scared for us, and we can’t always count on their support. So how do you carry on? Are your parents, siblings, spouses, and friends obligated to approve of every little thing you do? Or can you learn to be okay—and to achieve the success you dream of—regardless of what

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30:35

Ep. 177: Toxic Positivity

The Best Life Podcast ·

2020/07/11

We all know someone whose negativity borders on toxic, but have you ever heard of positivity turning sour? Toxic positivity seems like an oxymoron, but its more likely than you think. When you ignore the negatives that are a part of life, you deny the full spectrum of the human experience. You can live a happy life while allowing yourself to see that things aren’t always perfect. Optimism doesn’t necessitate perpetual happiness. Optimism isn’t happiness all the time [2:13] Negative things exist

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31:03

Ep. 176: When Celebrity Couples Get Divorced

The Best Life Podcast ·

2020/07/08

Couples break up all the time. We’ve all heard the statistics: almost 50% of marriages end in divorce, so why does it feel so devastating when a celebrity couple ends things? A few social media stars have separated recently, and we wanted to talk about why the end of these relationships feels so personal, and how putting people on pedestals only ends in disappointment, for us and them. The break-ups of the Hollises and the Powells [2:10] Feeling betrayed by the end of a celebrity’s divorce [5:21]

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34:12

Ep. 175: Rewriting Your Old Food Narratives

The Best Life Podcast ·

2020/07/04

For those of us that have ever had a complicated relationship with food, it can be a struggle to unlearn all the absolutism we assign to what we eat. All diets stem from a place of scarcity, and when you’re constantly operating from that place, your relationship with food can quickly be corrupted. Scarcity leads to a cycle of deprivation and bingeing. If you want to master moderation and learn to eat the same way every day of the week, first you must uncover these limiting narratives in your life

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21:06

Ep. 174: What to Say When You Don't Know What to Say

The Best Life Podcast ·

2020/06/20

There’s a lot going on in the world. We want to make a difference and to speak out, but finding the right thing to say feels impossible. Staying silent isn’t always the right answer, but what do you say when you just don’t know what to say? In this episode, Danny discusses how to open up conversations about difficult subjects, and how we can still show up for others when fear comes creeping in. Not knowing what to say [1:11] Coming across as not caring during a time of crisis [3:42] Push past fear

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35:25

Ep. 173: Starting Over

The Best Life Podcast ·

2020/06/12

There comes a moment in all of our lives where we find ourselves faced with the overwhelming task of starting over. New jobs, new relationships, new cities, and new opportunities can feel like an unfair burden. But rather than sit and complain about what should have been, maybe we can learn to reframe starting over, and appreciate it as a time to reinvent yourself and the same old ways of life. Time is going to pass anyways, might as well take control of where you’re headed. A fear of starting

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33:44

Ep. 172: Being a Kid is Great, but Being an Adult is...

The Best Life Podcast ·

2020/06/10

Being a kid is great. You get to play all day, there are never any difficult decisions to make, and it never even occurs to you to be anything less than confident all day long. But just because being a kid is so much fun doesn’t mean growing up is all bad. In fact, we love being an adult even more than the innocence and freedom of childhood. In this episode, Jill and Danny reflect on the top 3 things they miss about being kids, and their top 3 favorite parts about being an adult. What are yours?

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51:53

Ep. 171: Your Limiting Beliefs Are Holding You Back

The Best Life Podcast ·

2020/06/06

We all have a story we tell ourselves. I’m too old, too stupid, too ugly. We believe these stories without a second thought as to where they came from, and base our identities and futures upon them. So how do we isolate these limiting beliefs and stop them from taking control of our lives? Personal growth is a lifelong process, and in order to reach our full potential, we have to give up the negative self talk that prohibits us from living the Best Life. Anti-racism resources [1:53] What is a

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35:22

Ep. 170: Can People Change?

The Best Life Podcast ·

2020/06/03

Before we get any further, we at the Best Life Podcast want to make one thing clear: Black lives matter. We are fully committed to being life-long learners on how best to show up for our Black sisters and brothers, and taking down racism on both a systemic level and within the implicit biases we may have. Today, we wanted to ask an important question. Can people change? We certainly aren’t the same people we have always been. Change is a part of life, but it isn’t something you can force upon

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609 results

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