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PODCAST

Jason Khalipa Podcast

TRAIN HARD Media

The Jason Khalipa Podcast is built for men who want to get stronger, lead better, and show up with purpose. Every week, Jason shares honest conversations about fitness, fatherhood, discipline, mindset, and the real work it takes to live a capable life. No shortcuts. No gimmicks. Just practical takeaways and stories that make you think, laugh, and take action.

health & fitness

All Episodes

00:48:24

Getting Jacked & PED's at the CrossFit Games w/ Jason...

Jason Khalipa Podcast ·

2022/08/04

Jason and Gabe are back with another Thursday edition of the EOE Podcast. In this one, Gabe gives up an update on the state of affairs at the ranch and talks about the importance of supporting local farmers at your nearest farmers market. The boys then pivot and talk fitness and nutrition, diving into the idea of living freely to live fully before giving tips on how to #getbig and maintaining gymnastics proficiency while gaining muscle. Finally, with the CrossFit Games kicking off this week, Jason

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00:03:49

Coffee wiith Khalipa: The Cost of Doing Business

Jason Khalipa Podcast ·

2022/08/01

Monday morning means a fresh cup (or two!) of coffee and a new episode of Coffee with Khalipa. Listen up as Jason talks about how to handle the inevitable spending costs associated with running a business, making informed financial decisions but accepting that every dollar spent won’t always be optimal, and learning to use those costs to move your business forward in one way or another. Keep crushing and have an awesome week!Follow JasonFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE

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00:45:16

Training Duration, BJJ, and Nutrition w/ Jason...

Jason Khalipa Podcast ·

2022/07/28

Jason and Gabe are back on the mics for today's episode of EOE. Each week, the guys talk about a number of topics that listeners send in. In this one, they dive into Jason's cold plunge and Gabe's chest freezer, discuss training duration, dabble a bit into jiu-jitsu, and go over what good meals look like throughout the day. Enjoy this episode and, as always, get after it!In this episode:— Cold Plunge— Chest Freezer— Hunting— Fasted Cardio & Lifting— Good Meal Options for the Rest of

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00:41:17

Is It Good for Your Business, for Your Clients, for...

Jason Khalipa Podcast ·

2022/07/27

Today, we have EOE regular Stu Brauer back on the show! If you've been in the gym space for a while, you definitely know his name.Stu is the founder of WTF?! Gym Talk and is as obsessed with the business of fitness just as much as Jason. In this episode, they dive into a variety of topics and drop some valuable bits of knowledge for gym owners, including a helpful way to make decisions for your business.Keep getting after it and enjoy this episode!In this episode:— Creating a Buffer Between

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00:04:14

Coffee with Khalipa: Never Say Never

Jason Khalipa Podcast ·

2022/07/25

Jumpstart your week with your favorite coffee and your favorite podcast! In this episode, Jason talks about why you should always remain open to the possibilities. Whether in life, business, or fitness, everything comes in ebbs and flows, and we should be willing to adjust our interests depending on where we're at in our personal journey. Keep crushing and keep getting after it!Follow JasonFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better

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00:39:51

Squat Snatching, Hormones, and CrossFit Games...

Jason Khalipa Podcast ·

2022/07/21

Welcome to another Thursday episode of EOE. In this one, Jason and Gabe dive into squat snatching, the "Fancy Nancy" workout (one of Jason's favorites) that just showed up on the NCMETCON track, and CrossFit Games training. They also talk about jiu-jitsu and the Masters Worlds and answer some of your questions on hormones as well as the best way to follow NCX training. Enjoy!In this episode:— "Fancy Nancy" & Squat Snatching— Nutrition: How Can Women Increase Hormones for

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01:03:46

Podium Performances & Crushing the CrossFit Games w/...

Jason Khalipa Podcast ·

2022/07/20

We're throwing it back again for this Wednesday episode of Effort Over Everything. With the CrossFit Games on the horizon, we figured what better than to revisit Jason's conversation with 2021's second Fittest Man on Earth, Patrick Vellner.Listen in as Pat and Jason chat about all things life, training, and CrossFit Games. Both a practicing chiropractor and CrossFit Games athlete, the four-time CrossFit Games podium finisher is the epitome of hard work, balance, and putting Effort Over

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00:04:27

Coffee with Khalipa: It's Not About What YOU Want |...

Jason Khalipa Podcast ·

2022/07/18

Fill your cup with your favorite brew and hit play on today's episode of Coffee with Khalipa. In today's installment, Jason drops some valuable insight for business owners and managers: Separate the business from your own personal agenda. Listen through for the why and, as always, go out and crush this week!Follow JasonFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterSuit Up: NCFIT ShopGym Owners: NCFIT Collective

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00:53:18

Hydration & Training Volume Tips w/ Jason Khalipa &...

Jason Khalipa Podcast ·

2022/07/14

Jason and Gabe dive into it today! The guys discuss some of the new things NCFIT has implemented at the gyms post-Covid (such as the benefit of 10-minute blocks between classes) and the responsibilities of the front desk, before pivoting to Jason's thoughts on training volume and Gabe's top three tips to stay hydrated.In this episode:— 10-Minute Blocks, the Front Desk, and Taking Reservations— Training Question: Training Volume— Nutrition Question: Hydration — 3 Tips For HydrationOptimize

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00:55:44

Metrics You Should Dive Into as a Gym Owner w/ Dan...

Jason Khalipa Podcast ·

2022/07/13

PushPress is "the gym management software for successful gyms," and in today's episode, PushPress CEO and founder Dan Uyemura joins Jason and Gabe to discuss how he got into CrossFit before delving into what metrics gym owners should analyze and how they can use them to improve customer experience, convert leads, and drive retention.In this episode:— Finding CrossFit as a Software Engineer— Focusing on the Customer Experience— Goal of Software— How Are Gym Owners Spending Time?— 3

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00:37:20

Coffee with Khalipa: 24-Hour Challenge for Pediatric...

Jason Khalipa Podcast ·

2022/07/11

Today, we have a special half-hour episode of Coffee with Khalipa on a topic that means a lot to Jason. He’s joined by two of his good friends, Matt Olson and Erik Rees, to talk about the 24-Hour Challenge special charity event in benefit of NEGU and pediatric cancer, Move Through Motivation, and the Jessie Rees Foundation.Matt is a US Army veteran, cancer survivor, and a third of the MTM team, which aims to create a community bonded by fitness. Erik is the father of Jessie Rees and co-founder of

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00:53:49

EMOMs & Dirty Bulking w/Jason Khalipa and Gabe Yanez

Jason Khalipa Podcast ·

2022/07/07

Today's episode is full of fitness. Jason and Gabe hop on the mics to talk about the importance of the mind-body connection and defining your goals before each training session, Jason's approach to the clean and jerk, utilizing strength training — and the new NCX strength cycle — to gain the upper hand in BJJ, and the positives and negatives of the leaderboard. Plus, the guys answer a couple of questions from our listeners and plug our newsletters for athletes and for gym owners. Enjoy!In

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00:30:19

Customer Service & Creating the #1 Resort in Mexico...

Jason Khalipa Podcast ·

2022/07/06

To say that the Waldorf Astoria Los Cabos Pedregal is phenomenal would be an understatement. Its résumé speaks for itself: The five-star resort is ranked by Forbes and TripAdvisor and has received a Travel + Leisure’s World’s Best Award every year since 2016.In today’s episode, Jason and Fernando discuss how reaching this degree of service and notoriety was possible. Through creating and maintaining a service culture rooted in harvesting meaningful connections and positive impact, The Resort at

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00:05:58

Coffee with Khalipa: Breaking Out of a Rut | Jason...

Jason Khalipa Podcast ·

2022/07/04

Take a sip of your favorite brew and kick off your Fourth of July with some Coffee with Khalipa! As business owners, sometimes we feel like we're stuck in a rut. In this episode, Jason gives his three-step approach to making sustainable changes that will move your business forward and help you break out of that dull grind. As always, go crush this week!Follow JasonGet the NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterSuit Up: NCFIT ShopGym Owners: NCFIT

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00:51:04

Gabe Goes to Europe w/ Jason Khalipa & Gabe Yanez

Jason Khalipa Podcast ·

2022/06/30

Jason and Gabe are on the mics for this episode of the EOE podcast. In this one, the guys chat about a variety of topics, including Gabe's recent European adventure and fitting in fitness while traveling, and the idea of "Effort Over Everything." There are also some bits in there for business owners, including empowering your team so they can perform to or above their ability and the upcoming NCFIT bi-weekly email for gym owners. Enjoy!In this episode:— Gabe Goes to Europe — Empowering

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00:59:33

Taking Bodybuilding to the Next Level w/ Hany Rambod...

Jason Khalipa Podcast ·

2022/06/29

We had incredible feedback about our episode with Hany Rambod from a while ago, so we brought it back!Nicknamed “The Pro Creator,” Hany is a 20-time Olympia-winning coach and is the man behind FST-7, Evogen Nutrition, and The Truth Podcast. In this episode, Hany sits down with Jason to give us a further understanding of the sport of bodybuilding. So, whether you’re looking to get into the sport, curious about the nutrition practices it takes to uphold competition physique, or what the appropriate

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00:04:11

Coffee with Khalipa: Conquer Your Worries | Jason...

Jason Khalipa Podcast ·

2022/06/27

Pour yourself a cup of joe and kick off your week with some Coffee with Khalipa.Today, Jason talks about overcoming your worries. Things come up all the time that preoccupies our minds — it's just part of being an adult — and how you deal with them can make or break you. Jason gives his tips on how to build your confidence and learn to get through the concerns and adversities life throws at us. Give it a listen and, as always, go crush this week!Follow JasonGet the NCFIT AppWeekly

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00:59:21

ABC's of Sales w/Jason Khalipa, Stuart Brauer & Gabe...

Jason Khalipa Podcast ·

2022/06/23

Today’s episode of the EOE Podcast is a must-listen for coaches and gym owners! Stu, the mastermind behind WTF?! Gym Talk, joins Jason and Gabe to talk in depth about sales — from how coaches are salespeople to touch points and following up on leads all the way to how to compensate your salespeople. They also cover all the different models in the current fitness space landscape.In this episode:— Can a Coach Be a Salesman?— How Coaching Is Sales— Following Up with Leads: “Die, Buy, or Tell You to

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01:08:48

Fitness Saved My Life & Optimizing Blood Work w/Dr....

Jason Khalipa Podcast ·

2022/06/22

We have Dr. Adam Hotchkiss on the show today. A podiatric physician by training, Adam found that the vast majority of his patients were coming to him when preventable diseases had progressed to the point where amputation was their only option and that he was rarely helping patients become healthier or prevent disease.As someone who’s passionate about human optimization, much of his focus has changed toward overall human optimization and disease prevention through a holistic approach utilizing

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00:04:17

Coffee with Khalipa: Prioritizing Your Priorities |...

Jason Khalipa Podcast ·

2022/06/20

Kick off your Monday morning — and your week! — with some Coffee with Khalipa. In today's episode, Jason discusses how he sets himself up for success each week by making a checklist of his high, medium, and low-ticket items. This allows him to prioritize his time, stay on track, and helps him be more efficient and make a greater impact at work and at home. Put these tips into play today and go crush this week!Connect with JasonGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit the NCFIT

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