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PODCAST

Optimal Relationships Daily - Dating, Marriage and Parenting

Optimal Living Daily | Greg Audino

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg"s approach is both

society & culture relationships

All Episodes

10:23

2584: Sleep Like a Baby by Leo Babauta of Zen Habits...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/05/11

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2584: Leo Babauta explores how our desire for comfort and predictability can hold us back from growth, creativity, and meaningful experiences. By embracing uncertainty and discomfort, we can cultivate resilience, presence, and a deeper appreciation for the moment-to-moment unfolding of life. Read along with the original article(s) here:

en

08:12

2583: How Long Should I Wait for Chemistry to Develop...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/05/10

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2583: Evan Marc Katz challenges the romantic myth that instant chemistry is a prerequisite for lasting love, urging readers to prioritize compatibility over fleeting infatuation. He explains why true intimacy is built on shared values, emotional safety, and mutual enjoyment, not just butterflies, and offers clear guidance for knowing when to

en

11:11

2583: How Long Should I Wait for Chemistry to Develop...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/05/10

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2583: Evan Marc Katz challenges the romantic myth that instant chemistry is a prerequisite for lasting love, urging readers to prioritize compatibility over fleeting infatuation. He explains why true intimacy is built on shared values, emotional safety, and mutual enjoyment, not just butterflies, and offers clear guidance for knowing when to

en

8:58

2582: How To Buy Yourself Back Some Me Time by Julie...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/05/09

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2582: Julie Morgenstern offers a practical blueprint for reclaiming precious alone time amid the chaos of parenting by showing how a little planning, consistency, and space-making can radically improve your sense of balance. By scheduling short daily breaks, setting clear boundaries, and designing a personal sanctuary, parents can care for

en

05:59

2582: How To Buy Yourself Back Some Me Time by Julie...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/05/09

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2582: Julie Morgenstern offers a practical blueprint for reclaiming precious alone time amid the chaos of parenting by showing how a little planning, consistency, and space-making can radically improve your sense of balance. By scheduling short daily breaks, setting clear boundaries, and designing a personal sanctuary, parents can care for their

en

08:29

2581: When I Realized I Wasn’t A Lazy Mom, I Was Just...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/05/08

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2581: Shawna Scafe offers a refreshingly honest perspective on motherhood by challenging the myth of laziness and exposing the real culprit, overwhelm. Her shift from self-criticism to intentional prioritization shows how moms can reclaim peace, purpose, and joy without chasing impossible standards. Read along with the original article(s) here:

en

11:28

2581: When I Realized I Wasn’t A Lazy Mom, I Was Just...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/05/08

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2581: Shawna Scafe offers a refreshingly honest perspective on motherhood by challenging the myth of laziness and exposing the real culprit, overwhelm. Her shift from self-criticism to intentional prioritization shows how moms can reclaim peace, purpose, and joy without chasing impossible standards. Read along with the original article(s)

en

07:26

2580: The Ex: Should You Stay Friends With Them by...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/05/07

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2580: Alysha Jeney explores the often messy terrain of staying friends with an ex, emphasizing the importance of self-honesty and emotional clarity over one-size-fits-all rules. Through therapeutic insight, she encourages reflection on personal motives and boundaries, offering thoughtful guidance on navigating new relationships without dragging

en

10:25

2580: The Ex: Should You Stay Friends With Them by...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/05/07

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2580: Alysha Jeney explores the often messy terrain of staying friends with an ex, emphasizing the importance of self-honesty and emotional clarity over one-size-fits-all rules. Through therapeutic insight, she encourages reflection on personal motives and boundaries, offering thoughtful guidance on navigating new relationships without

en

08:30

2579: Healthy Relationships and Fighting: What...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/05/06

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2579: Dr. Diana Kirschner breaks the myth that healthy relationships are free of conflict, revealing that arguments, when handled with care, can actually strengthen connection and trust. She shares six therapist-approved techniques, like the “Take Two” method and Positive Shaping Talk, to help couples fight fairly, deepen intimacy, and turn

en

11:29

2579: Healthy Relationships and Fighting: What...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/05/06

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2579: Dr. Diana Kirschner breaks the myth that healthy relationships are free of conflict, revealing that arguments, when handled with care, can actually strengthen connection and trust. She shares six therapist-approved techniques, like the “Take Two” method and Positive Shaping Talk, to help couples fight fairly, deepen intimacy, and turn

en

12:09

2578: [Part 2] Six Reasons People Get Stuck and How...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/05/05

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2578: Jay Harrington emphasizes that progress requires rejecting the need for external approval, embracing perseverance over fatalism, taking bold risks without safety nets, and choosing authentic desires over societal expectations. His guidance helps listeners not only move forward personally but also inspire growth in those around them by

en

09:10

2578: [Part 2] Six Reasons People Get Stuck and How...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/05/05

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2578: Jay Harrington emphasizes that progress requires rejecting the need for external approval, embracing perseverance over fatalism, taking bold risks without safety nets, and choosing authentic desires over societal expectations. His guidance helps listeners not only move forward personally but also inspire growth in those around them by

en

10:48

2577: [Part 1] Six Reasons People Get Stuck and How...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/05/04

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2577: Jay Harrington explores the hidden barriers that keep people stuck, like impostor syndrome, sunk cost fallacy, and living for others, and offers practical ways to regain momentum. Through relatable stories and actionable advice, he shows that self-awareness and courage are the keys to moving forward and reclaiming your goals. Read along

en

07:49

2577: [Part 1] Six Reasons People Get Stuck and How...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/05/04

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2577: Jay Harrington explores the hidden barriers that keep people stuck, like impostor syndrome, sunk cost fallacy, and living for others, and offers practical ways to regain momentum. Through relatable stories and actionable advice, he shows that self-awareness and courage are the keys to moving forward and reclaiming your goals. Read along

en

06:52

2576: Yes Is the New No by Ira Israel on How to Shift...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/05/04

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2576: Ira Israel explores how embracing "yes" over "no" can lead to greater personal growth, improved relationships, and unexpected opportunities. By shifting from a mindset of fear and protection to one of openness and trust, readers are encouraged to break old patterns and step into a more expansive, fulfilling life. Read along with the

en

9:51

2576: Yes Is the New No by Ira Israel on How to Shift...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/05/04

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2576: Ira Israel explores how embracing "yes" over "no" can lead to greater personal growth, improved relationships, and unexpected opportunities. By shifting from a mindset of fear and protection to one of openness and trust, readers are encouraged to break old patterns and step into a more expansive, fulfilling life. Read along with the

en

10:54

2575: Anxiously Attached AND To Know Who You Are by...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/05/03

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2575: Briana Harry reflects deeply on emotional growth, illustrating how embracing her anxious attachment style and all facets of her evolving self has led to profound self-acceptance. Her insights offer a powerful reminder that true connection, both with ourselves and others, demands honesty, vulnerability, and a willingness to meet our needs

en

07:55

2575: Anxiously Attached AND To Know Who You Are by...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/05/03

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2575: Briana Harry reflects deeply on emotional growth, illustrating how embracing her anxious attachment style and all facets of her evolving self has led to profound self-acceptance. Her insights offer a powerful reminder that true connection, both with ourselves and others, demands honesty, vulnerability, and a willingness to meet our needs

en

9:49

2574: Why a Minimalist Playroom is Better for Kids by...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/05/02

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2574: Rachel Jones highlights how a minimalist playroom not only reduces clutter but also boosts children's creativity, attention spans, and emotional wellbeing. Drawing from personal experience and research, she shows that fewer toys lead to more imaginative play, less sibling conflict, and a deeper appreciation for each item they own. Read

en

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