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PODCAST

The Bryson Every Day Project

The BED Project Podcast is a raw, real-time documentation of every move, thought, and decision Bryson Q. Sessions makes from October 2023 to October 2043 in the context of entrepreneurship and personal development as a man. One episode, every single day, for 20 years straight. This podcast is not meant to be professional or focus on quality whatsoever. Welcome to the Bryson Every Day Project.

business entrepreneurship

All Episodes

59:41

405b. (Live) Sales Roleplay #4 (LMFAO)(w/ ChatGP+) &...

The Bryson Every Day Project ·

2024/11/28

🥴 🟠 - 3:05pm- Wednesday, November 27th 2024, Office, UT🆕Podcast Feedback & Suggestions Form 🆕 https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions 🆒What is this show about? (Episode 292b)🆒 tinyurl.com/Intro-Episode 🆙Fitness Page IG-Profile (@bryson.sessions)🆙 tinyurl.com/Fitness-Instagram 🆗Business Documentation IG-Profile (@brquse)🆗 tinyurl.com/Business-Documentation 🆓The Allegiant Fit Podcast for Men (My Second

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25:26

405. Black Friday, Thanksgiving Podcast Idea, Day Off

The Bryson Every Day Project ·

2024/11/28

🟢 🔵 - 3:14pm - Wednesday, November 27th, 2024, Office, UT _____________________________ 🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️ Thanksgiving episode idea: ask family about podcast awareness and document reactions No expectations for family support, purely for documentation purposes Took day off to prepare Black Friday and scholarship offers Working on posts, scripts, and content for the sale Committed to Blade System tasks for 30 days: Purge, Oath, Crucible,

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01:12:51

404. Not Found (IYKYK), First Advanced ChatGPT Sales...

The Bryson Every Day Project ·

2024/11/27

💎 🟠 🔵 🟢 - 6:25pm - Tuesday, November 26th 2024, Office, UT_____________________________ 🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️ Upgraded to ChatGPT Plus for faster, more accurate responses. Committed to Blade System: Purge, Oath, Crucible, Rigor for 30 days. Purge: No more lateness, strict arrival times. Oath: One sales roleplay daily with ChatGPT or real people. Crucible: Wake up 3:50 AM workdays, 5:00 AM days off. Rigor: One act of kindness daily. First

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25:07

403. My 3 Podcasts’ Stats, Black Friday, Scholarship...

The Bryson Every Day Project ·

2024/11/26

🔴 🔵 - 7:58pm - Monday, November 25th 2024, Office, UT _____________________________ 🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️ Allegiant Fit Podcast: 25 listens on 2 episodes Allegiant Excellence Podcast: 20 streams, international listeners New listeners from Singapore, France, Argentina, Italy, Poland, Thailand, Philippines Majority of listeners on Spotify (52%) Updated Facebook cover photo: "I help men bulk up, shred and fix shitty mindset" Focus on clear

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09:12

402. Dropped Ego, Time Management, Calendar

The Bryson Every Day Project ·

2024/11/25

🔵 🟢 - 8:11pm - Sunday, November 24th 2024, Office, UT _____________________________ 🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️ Asked for help with time management in a mastermind group. Admitted ego was a barrier but chose to seek advice anyway. Learned to time block, prioritize non-negotiables, and use Google Calendar. Gained perspective from peers managing busier schedules. Organized tasks, color-coded, and focused on implementation. Reflected on growth and the

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05:22

401. I Average Not Even 1 Like & Comment on FB (Ass)

The Bryson Every Day Project ·

2024/11/24

🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️ Facebook engagement is low despite consistent posting for 3 months Went live on Instagram for the second time had one viewer shoutout to Jesse Gonzalez Three years ago financial performance was better despite doing less no podcasts reels or live content Now producing higher-quality content and more consistently but not seeing results yet Frustrated but staying positive recognizing this as a long-term journey Battling high

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38:50

400. Frustrated

The Bryson Every Day Project ·

2024/11/23

🟣 🔴 🔵 🟢 - 8:41pm - Friday, November 22nd 2024, Office, UT _____________________________ 🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️ Struggles with staying organized. "Sometimes I just don’t know what the f*** is going on to be honest." Frustration over wasted effort like videos with no audio. Feeling overwhelmed with weight on shoulders but staying committed. "I will never quit. I am that guy who gets sh** done." Making the most of breaks at work. Laptop or phone

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22:32

399. Podcast Feedback Form, First DM Convo, 9 Vids 75...

The Bryson Every Day Project ·

2024/11/22

🔵 🟢 - 8:47pm - Thursday, November 21st 2024, Office, UT_____________________________ CLICK ON THE FORM LINK TO LEAVE SOME FEEDBACK OR ASK QUESTIONS! LOCATED BELOW! 🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️ Questioned whether to start podcasts with date and time Reflected on habit of overthinking small details like podcast intros Shared daily routine struggles, especially wasting time on social media after work Highlighted productivity win: filming 9 videos in

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26:53

398. Good Lord What an Intro, Black Friday Post, DM’s...

The Bryson Every Day Project ·

2024/11/21

🥴 🔵 🟢 🔴 🟠 - 7:50pm - Wednesday, November 20th 2024, Office, UT_____________________________ 🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️ Skip to 5:40 to skip the horseshit. Tried adding AI-generated music from StockTune for podcast intro/outro vibes. Explored different beats (hard trap, deathcore, etc.) and shared thoughts on sonic branding. Explained sonic branding as associating music/jingles with a brand (e.g., Allstate, Liberty Mutual). Discussed creating a

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23:03

397. Followed Coworkers, Personal Accountability Via...

The Bryson Every Day Project ·

2024/11/20

🔵 🟢 - 7:41pm - Tuesday, November 19th 2024, Office, UT_____________________________ 🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️ Shared my podcast and coaching with coworkers for the first time, realizing I’ve been hiding my goals. Inspired by a quote: "Care less about who you might offend and care more about who you may inspire." Met Melosi from high school, now with 240k followers in golf, which motivated me to put myself out there. Spent the day tracking time and

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38:37

396. Negative $1000/mo, ChatGPT Discovery,...

The Bryson Every Day Project ·

2024/11/19

💎 🟠 🔵 🟢 - 8:28pm - Monday, November 18th 2024, Office, UT _____________________________ 🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️ Financial issues. Time-blocking for optimal time management and accountability Inspired by high achievers like Andy Frisella and David Goggins Live demo of time-blocking using Google Calendar for accountability Time-tracking experiment with ChatGPT to analyze task efficiency Acknowledges imperfections but pushes for better

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07:22

395. All 3 Podcast Stats, Breaking Comfort Zone,...

The Bryson Every Day Project ·

2024/11/18

🔵 🟢 - 9:10pm - Sunday, November 17th 2024, Office, UT _____________________________ 🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️ Pushed comfort zone by recording in front of Lexi. Observed how fear fades after starting. Reflected on managing three unique podcasts. Finalized "BLADE" for the mental toughness program. Shifted bills to one credit card for better rewards tracking, realizing potential $700/year. Planning finances for LLC setup and tax organization. Shared

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12:28

394. Allegiant Excellence Podcast is LIVE, Shower &...

The Bryson Every Day Project ·

2024/11/17

🔵 🟢 - 10:13pm - Saturday, November 16th 2024, Office, UT _____________________________ 🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️ Recorded the first episode of the Allegiant Excellence podcast, feeling good about it. Came up with the name for the mental toughness program: "Sharpen the Blade" (BLADE acronym: Believe, Lead, Adapt, Discipline, Endure). Struggled to balance podcasting with personal time, prioritizing Lexi, and making time for both work and their

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33:59

393. Following Schedule, Allegiant Excellence...

The Bryson Every Day Project ·

2024/11/16

🔵 🟢 - 5:41pm - Friday, November 15th 2024, Office, UT _____________________________ 🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️ I'm pushing through episodes daily, questioning if I’m recording authentically enough for people to trust this isn’t staged or fake. Today had ups and downs: I nailed most of my calendar tasks but missed a coaching call I really wanted to attend, which I hated. I'm trying to enjoy more of what I do while being realistic about the effort it

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24:07

392. Deep Thoughts On Dieting & Philosophy

The Bryson Every Day Project ·

2024/11/15

🔵 🟢 - 8:53pm - Thursday, November 14th 2024, Office, UT_____________________________ 🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️ Plans to improve Instagram storytelling skills by posting more, even though it’s uncomfortable. Made an Instagram reel rejecting traditional "dieting," advocating for sustainable, long-term nutrition. Criticized the concept of “cheat days” if they lead to constant cravings; suggesting these signal an unsustainable diet. Believes that strong

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22:51

391. Google Calendar

The Bryson Every Day Project ·

2024/11/14

🟢 🔵 - 7:35pm - Wednesday, November 13th 2024, Office, UT_____________________________ 🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️ Ditching Motion app; switched to Google Calendar for simplicity. Motion was too complex and costly at nearly $40/month. Google Calendar's straightforward interface meets current needs better, especially solo tasks. Added all tasks for social media and content creation, based on available breaks, work hours, gym days. Social media plan: 14

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23:53

390. Mapping Out My Weeks

The Bryson Every Day Project ·

2024/11/13

🔵 🟢 - 7:35pm - Tuesday, November 12th 2024, Office, UT_____________________________ 🗓️ Summary of Today’s Show (quick bullets) by ChatGPT 🗓️ Recorded the time it took to complete and upload a podcast episode, helping future scheduling. Reflecting on a tough mental day, noting difficulties with focus and productivity. Dentist visit led to an unexpected insight on avoiding procedures, trusting instincts, and advocating for health decisions. Shared longstanding skepticism about wisdom teeth

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46:47

389. So Grateful, I HAVE To Work Harder, Trade-Offs,...

The Bryson Every Day Project ·

2024/11/12

🇺🇸 🟣 🔵 🟢 - 7:36pm - Monday, November 11th 2024, Office, UT _____________________________ Go Check Out The Allegiant Fit Podcast! (My Second Podcast) https://tinyurl.com/Allegiant-Fit-Podcast 🗓️ Summary of Today’s Show (quick bullets) By ChatGPT 🗓️ Happy Veterans Day. Thank you for all of your sacrifices you make for this country. Coaching call focused on DM audits; no personal feedback shared as none submitted yet. Reflected on podcast growth: initially aimed for 10 listens per

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24:53

388. The Relief From Having a Day Off, Allegiant Fit...

The Bryson Every Day Project ·

2024/11/11

🔵 🟢 - 8:58pm - Sunday, November 10th 2024, Office, UT _____________________________ 🗓️ Summary of Today’s Show (quick bullets) By ChatGPT 🗓️ Had tech issues; speaker, hotspot, and other functions suddenly stopped working despite bills being paid. Costco trip with Lexi added stress due to unexpected expenses; motivated to work harder to reduce financial stress for family. Grateful for Veterans Day off tomorrow, and for a reminder about the holiday's long history. Interested in improving

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23:49

387. Episode 1 of Allegiant Fit, F*ck Making Content

The Bryson Every Day Project ·

2024/11/10

🔴 🔵 🟢 🟣 - 3:57pm - Saturday, November 9th 2024, Office, UT _____________________________ 🗓️ Summary of Today’s Show (quick bullets) 🗓️ Recorded the first episode for Allegiant Fit podcast—set up the basics without overthinking. Realized "authoritative" is the correct term; minor but amusing epiphany. Added another Podbean subscription for $9/month to run two channels. Filmed social media content but faced challenges: videos running too long, editing consuming full days, and efficiency

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