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PODCAST

Heal Yourself. Change Your Life™

Brandy Gillmore

Healing yourself may feel hard, even impossible—until you do it, and see others doing it too! Brandy Gillmore is an international best-selling author, keynote speaker, and leading mind-body healing expert whose groundbreaking work has been recognized worldwide. On the Heal Yourself. Change Your Life.™ podcast, she works with real live callers who are struggling with pain and illness — many of whom have already tried everything from meditation and positive thinking to diet, supplements, and

health & fitness alternative health

All Episodes

27:05

IQ-32: *IF* You Move Past Uncertainty You Can See...

Heal Yourself. Change Your Life™ ·

2021/11/22

This is common; are you doing this in your life? Many people don't realize that the very emotions (energy) that they bury, set aside, or ignore are the very emotions that can - and often do- subconsciously hold them back from the VERY things they want and/or are linked to their health issues. And further, that when you release/transform these emotions, it doesn't just free you from negativity but also opens your mind and life to new opportunities. Is that you? Have you been setting aside or

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58:21

111: Living Life to Its Fullest & The “After...

Heal Yourself. Change Your Life™ ·

2021/11/18

Today’s episode is powerful! There are so many things going on in our world today that can affect your health… from stress and trauma to the lasting “aftereffects” of COVID…. No matter where you are, there is something in this episode that will touch your heart or open your mind and energy! (…Plus you will get to meet my wonderful cousin, Michelle. She spent almost a month in the hospital after getting COVID, then having COVID related complications.. ) In today’s episode we discuss the ongoing

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34:37

IQ-31: The "Dark Night of the Soul"

Heal Yourself. Change Your Life™ ·

2021/11/15

What is it? Do I need one? What are the benefits? How can I get the benefits but avoid the pain? The Dark Night of the Soul originated from a poem in the 16th century but is now a fast-growing buzz word in our spiritual communities. Due to the name alone – the fact that is sounds mystical or cool - or even from marketing tactics, so many people are getting it linked up consciously OR subconsciously that they “need” one of these to become spiritual or to transform their lives. However, if you have

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54:43

110: Releasing Links to Hardship to Attract Positive...

Heal Yourself. Change Your Life™ ·

2021/11/11

In this episode, I connect with my volunteer Brian and we work on shifting his pain from a 7 to a 4... just by releasing his link to a feeling of pride in hardship. He is so wonderful and has very beautiful energy. Taking pride in his previous hardships was impacting not only his health but also his relationships and his desire for love, so in this episode, I work with him about reminding his mind that it is safer to let painful things go... and hold on to the positive feelings of love. We

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35:25

IQ-30: Your Energy & Your Diet and “Shifting Struggle”

Heal Yourself. Change Your Life™ ·

2021/11/08

In today’s IQ episode, Brandy takes a look at two different topics that she has been asked about a lot over the past few weeks, that can be very profound and helpful for your life as well. After the last episode, when Brandy worked with the volunteer Brian, several people emailed in about the topic of hidden hardship patterns, asking questions like, “are there any ways to tell if I have this link?” This pattern is so common in our culture and yet in many cases, it’s also buried deep in the

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41:33

109: Creating A Life Of Ease And Letting Go Of Hardship

Heal Yourself. Change Your Life™ ·

2021/11/04

Have you tried to manifest an easy and joyful life, but struggle and hardship come up no matter what you do? Well, chances are you could have subconscious links to hardship. Today’s episode will shed some light on what could be going on in your subconscious mind. This episode will hit home for a lot of people. This is a pattern Brandy sees all of the time, and many people do not even realize it is there. These subconscious links often sabotage great things in a person’s life or could even keep

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25:42

IQ-29: The Energy from Your House Can Affect Your...

Heal Yourself. Change Your Life™ ·

2021/11/01

Have you ever wondered if the energy around your house could affect your health? …Or what you are manifesting in your life? … if so, then you’ll want to listen to today’s episode. In many cases, your surroundings can definitely affect your health, BUT it’s a LOT different than most people realize. For example, the energy from your house and surroundings can affect you both positively and negatively or can do both simultaneously. And when it comes to your house, in general, there are many people

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01:17:51

108: Up-leveling Your Health, Life, Happiness and...

Heal Yourself. Change Your Life™ ·

2021/10/28

One of the things that Brandy loves the most about this work is that every ailment truly does have a powerful message in it that can help each person gain insights and clarity as to the most important things that we need to really change in our lives… and when we take this information at apply, it can really up-level our lives. And that’s exactly what our volunteer Natalie did. She is a badass who took the information that the pain in her body was giving her AND took real action steps to make a

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27:33

IQ-28: Eating "Healthy" Is Different Than Most People...

Heal Yourself. Change Your Life™ ·

2021/10/25

All of the time, people ask the question, "Is diet important when you are working with the mind?" And, the answer is different than most people think. And, since that question recently came in again, Brandy wanted to make sure to answer it on today's podcast episode. Because, while a healthy diet can be beneficial - surprisingly, there can also be situations where certain healthy diets can backfire. For that reason, in today's episode, Brandy discusses the basics AND also the "counterintuitive"

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33:21

107: Feelings of “Not Good Enough” Overwhelm &...

Heal Yourself. Change Your Life™ ·

2021/10/21

Today’s volunteer, Natalie, like so many others, has underlying feelings of “not being good enough” or being overwhelmed and experiences feelings of frustration. Over a period of time, these feelings can really get to you at a subconscious level which is the case with Natalie. She is used to being an overachiever who tries her best and has such a beautiful heart and is so strong, yet as these emotions come up, they have been so painful that she has to hold back her tears to talk about them. As you

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34:37

IQ-27: The #1 Compelling BUT Harmful Growing...

Heal Yourself. Change Your Life™ ·

2021/10/18

Throughout my work in healing, there have been different “waves” of misunderstandings that have kept people stuck or even completely (accidentally) misguided people on their healing journey. Today I share with you the #1 fastest growing misconception that is keeping people more stuck than ever… and also setting many people back as far as their health and happiness. Unfortunately, many people don’t even realize it’s happening. In many cases of misinformation, it can sound so compelling that it’s easy

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39:55

106: Follow Up With Our Volunteer From Ep. 105 And...

Heal Yourself. Change Your Life™ ·

2021/10/15

Our last volunteer, Andrea, sent in an email to follow up after her episode was released. In this episode, I share with you insights and speak to the sensitivities. There were a lot of listener sensitivities and outreach from doctors, healers, and people who have been injured so I share some insights there as well as powerful insights to release patterns and take your life and health to the next level. Other insights include: *Deciding you really want to change and reinforcing those changes *

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31:57

IQ-26: How Is It Possible To Transform Your...

Heal Yourself. Change Your Life™ ·

2021/10/12

In today's "IQ" Insights & Questions episode, I share insights into some common questions I get about relationships: “Should I stay or should I leave? How do I know they are going to change? Should I find somebody else?” This episode is packed with helpful insights, some of them include: *Why you are feeling triggered in your relationships (and are the triggers real?) *Why you attracted your relationships *What to do if you notice yourself trying to change the other person *Clearing patterns and

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01:09:46

105: Creating A "Sensitive/Gentle" Shift For Your...

Heal Yourself. Change Your Life™ ·

2021/10/08

This week’s podcast episode is truly powerful, emotional, and raw as we pick up with where we left off last week with my wonderful volunteer, Andrea, who has been on her healing journey for 16 years. As I work with Andrea, we dive deeper into hidden sabotage patterns and what is going on underneath it all. Additional insights from this episode include: * How to address painful and stuck patterns * Being willing to be gentle and treat yourself with love and compassion * The impact underlying

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31:38

IQ-25: The Biggest Thing That Could Be Impacting Your...

Heal Yourself. Change Your Life™ ·

2021/10/05

In this episode, we explore a topic that has been coming up regularly for many of my clients since the beginning of the pandemic. For many people, this continued exposure to grief and loss as a product of COVID-19 has resulted in a residual and prolonged heaviness in their energy, similar to a proverbial storm cloud. And it has not only presented as “heaviness” or “sadness” but it can also feel a lot like grief. Many clients I have spoken with feel as though the heaviness is bearable, but as with

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01:16:53

104: You Are The Power: The Answers Are Within YOU

Heal Yourself. Change Your Life™ ·

2021/09/30

Today’s episode is a bit unique as it speaks directly to a common issue that will keep many people from creating what they want in several areas of life, including healing, life in general, or feeling loved in relationships. Our volunteer, Andrea, is experiencing multiple challenges in her health, finances, and life. She is lovely and has so much self-awareness. As she and I dive in, the issues that come up for her are the most common issues I see that come up for a lot of people, even though most

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29:54

IQ-24: The #1 Mistake People Make When "Processing"...

Heal Yourself. Change Your Life™ ·

2021/09/27

All of the time people think that one of the first steps they should do, to not "bypass their negative emotions" is to sit with the negative emotions. But, this can backfire! And... I have seen it backfire many times before, or simply even keep people stuck for years. On today's podcast episode, I explain why that is - so you can see that it makes logical sense. AND, you will also see what you want to do instead to get radical results in your life for healing and life transformation. Additional

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57:37

103: Safe to be Vulnerable/Not Perfect. Releasing...

Heal Yourself. Change Your Life™ ·

2021/09/23

Today's episode is vulnerable, insightful, uplifting and powerful! Our volunteer, Sue, has been experiencing pain for over 40 years. It is linked to her core beliefs towards money! Many people have this and don't even realize that it's there because it is at the subconscious level. This episode shows you just how much feelings towards money or dislike of money can be linked to pain in the body. (There is also a simple exercise that you can do to start changing your energy towards money! )

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27:10

IQ-23: How (And When) To Look For the Real Gift in...

Heal Yourself. Change Your Life™ ·

2021/09/20

In today’s quick IQ episode, I cover both a quick insight and also a listener question. And while both of these insights may appear subtle, they also offer profound, life-changing results...if you embrace the change. So, often I see people get stuck for years in these very places which is, in short, applying incorrect spiritual meanings to patterns. When a person does this, instead of helping to resolve the issue, it can fuel the pattern. Instead, you will really want to focus on embracing change.

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56:58

102: Healing & Freeing Yourself From Beliefs That...

Heal Yourself. Change Your Life™ ·

2021/09/16

You're absolutely going to love today's episode! As you listen in, it will be able to expand your happiness, awareness and growth in your own life. As Brandy works with today's volunteer you will be able to see that this expansion in of itself can be helpful for healing and also for life transformation. Other powerful insights in this episode: * Freeing the body from physical pain * Making sure not to negate any illness or pain, but instead understand and develop a relationship with your body and

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