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PODCAST

Happier in Hollywood

The Onward Project

Veteran TV writers Liz Craft and Sarah Fain demystify Hollywood by making career and personal struggles universal. Friends since high school and writing partners for over 20 years, Liz and Sarah have survived and thrived in Tinseltown’s male-dominated entertainment industry, guided by blind optimism and a Midwestern work ethic. Along the way they"ve learned a lot about kicking ass, kissing ass, and office yoga. Sales and Distribution by Lemonada Media https://lemonadamedia.com/

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All Episodes

4:18

Panoply Fall 2017 Trailer

Happier in Hollywood ·

2017/11/20

We’re thrilled to present Panoply’s Fall 2017 lineup of shows. They include the satirical self-improvement show “Dexter Guff is Smarter Than You (And You Can Be Too),” the creepy paranormal series “Haunted,” “Family Ghosts,” in which people play detectives in their own family mysteries, “You Must Remember Manson,” which dives into the links between Charles Manson and Hollywood, the immersive fiction podcast “Tumanbay,” and “Battle Scars,” which features frank and sometimes funny conversations with

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39:17

Ep 27: Jenna Fischer Talks Party Crashing, Pottery...

Happier in Hollywood ·

2017/11/16

Emmy nominated actress Jenna Fischer (The Office, Blades of Glory) talks to Liz and Sarah about her new book The Actor's Life: A Survival Guide. From headshots gone wrong, to a breakdown Pottery Barn, to finally understanding that it takes fifty no's to get one yes, Jenna's experience will help anyone trying to make it in Hollywood and beyond. Then Liz and Sarah share an update on their Facebook group and the growing Happier in Hollywood community (hint — you should join!) and reveal this week's

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22:17

Ep. 26: Embrace Your Space— Decorate!

Happier in Hollywood ·

2017/11/09

Inspired by their Shondaland co-workers, Liz and Sarah reject the only-have-one-box approach to office space and embrace decorating. Then Sarah re-frames having to get up at 5 a.m. to write as a “Season of Sacrifice,” an approach she learned from a member of the Happier in Hollywood Facebook Group. Liz shares how her fantasy self and real self merged into one when she went to The Promised Land! That's right, Liz and Gretchen went to Oprah's house for a gospel brunch, which means there were

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36:57

Ep. 25: Procrastinating? Forgive Yourself!

Happier in Hollywood ·

2017/11/02

We've all caught ourselves binge-watching bad TV when we have deadlines that matter to us. Liz and Sarah talk to fellow writer and self-proclaimed procrastinator, Eileen Myers (Big Love, Hung, Masters of Sex), about why fear and resentment are the enemies of productivity. Eileen shares her techniques for conquering procrastination including the Pomodoro method. Liz and Sarah also answer listener questions about balancing career and family, and whether you can get a job when you're pregnant. Plus a

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33:40

Ep. 24: Camping, Childbirth, and Stepping Outside...

Happier in Hollywood ·

2017/10/26

Push your boundaries! Liz and Sarah reflect on how stepping wayyyy out of their comfort zones to try new things (camping, unmedicated childbirth, even starting Happier in Hollywood) has ultimately helped them grow. Then they call their agent, Matt Solo, to answer one of Hollywood's most frequently asked questions -- How do you get an agent? They also share an update on horrible bosses. Plus, this week's Hollywood Hack -- have a morning list. To learn more about listener data and our privacy

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39:31

Ep. 23: (Don’t ) F*ck Harvey Weinstein

Happier in Hollywood ·

2017/10/19

Emmy nominated casting director Sherry Thomas-Lane (The Handmaid’s Tale, Breaking Bad, The Walking Dead) joins Liz and Sarah to discuss Harvey Weinstein and the sexual harassment allegations that have rocked Hollywood. Also, an update on work birthdays (we’ve seen the light!) and a Hollywood Hack about tipping. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit

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23:42

Ep. 22: Say Yes to the Drink!

Happier in Hollywood ·

2017/10/12

What's your currency? Liz and Sarah discuss what motivates them— and why it’s important for everyone to know their own currency. They also share how telling each other "this will be over by dinner," gets them through challenging moments. This week's Hollywood Hack: Say yes to the drink! And a celebrity sighting on the Paramount Lot. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit

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44:26

Ep. 21: A Good Idea Gives You Goosebumps with...

Happier in Hollywood ·

2017/10/05

Liz and Sarah have a guest co-host -- Gretchen Rubin! Liz's sister Gretchen takes a break from her The Four Tendencies book tour to weigh in on how to know if an idea is a good idea. She also offers Sarah advice on how to manage her Rebel daughter. They also debate gyms -- fancy vs. schlubby -- and share a Hollywood Hack that recently saved them a lot of money -- American Express Travel. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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34:12

Ep. 20: Liz and Sarah Take On Office Birthdays

Happier in Hollywood ·

2017/09/28

Liz and Sarah embrace their inner grinch as they debate the merits of office birthdays. (Spoiler alert: They're not fans.) After an update on the ongoing saga of Sarah's hair color, they answer a listener question about the value of an MFA in Hollywood. Liz and Sarah also check in with their former assistant, Brook, who left them earlier this year to focus on writing. Then this week's Hollywood Hack -- look up the menu and parking before a lunch meeting. To learn more about listener data and our

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44:20

Ep. 19: Saunas, Smoothies, and Surviving Crazy Bosses

Happier in Hollywood ·

2017/09/21

What's on Liz and Sarah's mind? Crazy bosses! Liz and Sarah reminisce about their crazy ex-boss "Sam" and discuss the best ways to deal with difficult people in the workplace. Then they talk to Dr. Sara Gottfried about her book Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years. Dr. Gottfried tells us how to shampoo our brains and why saunas might help us live longer. Plus, today's Hollywood Hack: smoothie delivery! To learn more about listener

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42:07

Ep. 18: Hollywood Vaginas (Are Just Like Other...

Happier in Hollywood ·

2017/09/14

Dr. Sherry Ross knows vaginas! OB-GYN to the stars Dr. Sherry Ross talks with Liz and Sarah about women's health-- including fertility, vaginal steaming, the Mona Lisa (all the rage in Hollywood right now) and vejazzling. And Self Improvement September continues! Liz and Sarah tackle the complicated issue of asking for what you want at work, then share a Hollywood Hack inspired by their Meditation Declaration -- use the Insight Timer app. To learn more about listener data and our privacy

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37:41

Ep. 17: Take Time For a Retreat (We Did!)

Happier in Hollywood ·

2017/09/07

Writer's Retreat! After months of being stretched too thin, Liz and Sarah take a trip to Ojai for a writer's retreat. They discuss the productivity benefits of getting away from it all-- not just for writers, but for everyone. They also share the details of their "couples session" with spiritual guide Nancy Furst. (There was smudging, there were tears.) Finally, Liz and Sarah share a Hollywood Hack that can spare anyone in any career from unnecessary drama: Don't talk smack in public! To learn

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30:49

Ep. 16: Conquering Anxiety -- One Page at a Time

Happier in Hollywood ·

2017/08/31

In this episode, Liz and Sarah invite you to celebrate Self Improvement September! Each day, they will post a picture of something that improves their lives and they invite you to do the same using the hashtag #happierinhollywood. Then, a listener takes Liz to task for using beta blockers to calm her nerves before pitching. Speaking of nerves, Liz and Sarah are dealing with them big-time as they prepare to write a new script. They talk to fellow television writer, Bill Krebs, about writer's anxiety

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35:30

Ep. 15: Very Special Episode: Listener Questions!

Happier in Hollywood ·

2017/08/24

Description: Do Liz and Sarah ever get jealous of other writers? What type of treadmill desks to they have? How do they deal with mansplaining? In this very special episode, Liz and Sarah answer listener questions! Plus, a listener Hollywood Hack -- buy and sell clothes on ThredUp. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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35:05

Ep. 14: Lesson: You Never Know Who You're Flipping Off

Happier in Hollywood ·

2017/08/17

In this episode, Liz and Sarah share a wonderfully validating email from a listener who took their advice and had a professional headshot taken! Then they put in a call to their old friend, former high-powered film producer JEANNE ALLGOOD. After working on over 23 Hollywood films (including Terminator Salvation and We Are Marshall, which she executive produced), Jeanne decided move with her family to a ranch in Montana. Jeanne shares what motivated her to pack up and leave it all behind-- and shares

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34:41

Ep. 13: Make Your Vice A Virtue: An Interview With...

Happier in Hollywood ·

2017/08/10

In this episode, Liz and Sarah vent about their least favorite thing about living in Los Angeles - commuting! - and recommend the podcasts and audiobooks that help them survive LA traffic. Then they interview actress, writer, producer, and gamer FELICIA DAY about her trailblazing career in Hollywood. Felicia dishes on auditions, ComicCon, her hit web-series (The Guild), and offers advice on forging your own path to success-- in any business. Then Liz and Sarah share a Hollywood Hack long practiced

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30:05

Ep. 12: It's Good to Be Self-Critical! (Unless It's...

Happier in Hollywood ·

2017/08/03

In this episode: Liz and Sarah asked for advice on drinking more water, and you came through! Happier in Hollywood producer Jennifer Lai shares her favorite water-drinking tips from our listeners. In "From the Treadmill Desks Of," Liz and Sarah discuss the pros and cons of self-criticism. When should you expect more from yourself, and when does self-criticism become toxic? Then Liz and Sarah call their agent, Matt Solo, who dispenses advice on how to stand out when you're starting out. Their

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41:08

Ep. 11: The One Where We Call Gretchen, Talk Botox,...

Happier in Hollywood ·

2017/07/27

In this episode, Liz and Sarah share the (surprisingly strong!) listener reactions to the IgG food test that led to Sarah going gluten-free. Then they invite Happier's Gretchen Rubin (also known as Liz's big sister) to help them solve the age-old writer problem: How do I get myself to write? Gretchen breaks down her trademark Four Tendencies and explains how understanding your tendency can help you achieve your goals. Liz and Sarah debate the merits of plastic surgery and Liz reveals a secret that

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40:21

Ep. 10: Pitching, (Side) Hustling, and Dressing for...

Happier in Hollywood ·

2017/07/20

In this episode, Liz and Sarah tackle pitching-- for tv and beyond-- and share some exciting news about their most recent pitch with Marcia Clark. They also answer listener questions about the Hollywood dress code and discuss why it's important to feel powerful AND be comfortable. High-powered real estate agent Victoria Massengale shares her tips for pitching in any industry and Side Hustle School's Chris Guillebeau gives us this week's Hollywood Hack - get a side hustle! To learn more about

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37:41

Ep. 9: Keeping Sane and Keeping Up with the Kardashians

Happier in Hollywood ·

2017/07/13

In this episode, Liz and Sarah discuss the problem of feeling like they're being pulled in a million different directions. How do they stay sane as they adjust to their new job? They also share listener opinions on whether or not Sarah should dye her hair, and Liz defends her love of the Kardashians. This week's Hollywood Hack: watch the TV shows your boss watches. And an "existential" celebrity sighting! To learn more about listener data and our privacy practices visit:

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