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PODCAST

The Daily Stoic

Daily Stoic | Backyard Ventures

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn

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All Episodes

00:08:22

Is This Really An Obstacle? | Reduce Wants, Increase...

The Daily Stoic ·

2025/02/24

We choose what truly counts as an obstacle. We have the power. 📕 Pick up a copy of the 10th Anniversary Edition of The Obstacle Is the Way by Ryan Holiday at dailystoic.com/obstacle 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/ Protect your journal from the wear and tear of everyday use with the Leather Cover: https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram:

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00:40:30

How Ryan Holiday is Preparing For The Next Four Years

The Daily Stoic ·

2025/02/23

The next four years will be chaotic—just as every four-year period in history has been. From wars to disasters, economic turmoil to political unrest, uncertainty is the only constant. So how do we stay strong through it all? In this episode, Ryan Holiday shares how he's future-proofing with timeless Stoic wisdom so you can do the same. 📚 Check out the Virtue Series 3-Book Bundle which includes Ryan Holiday’s books: Courage is Calling, Discipline is Destiny, and Right Thing, Right Now 🎙️

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00:50:34

Lamb of God’s Randy Blythe on Conquering Inner Demons...

The Daily Stoic ·

2025/02/22

In this Part 2 episode, Randy Blythe, the lead singer of Lamb of God shares how his time in a Czech prison flipped his whole perspective on life, the cost of genius, and how thinking about mortality rewired his mindset. In his new book, Just Beyond the Light, Randy shares his approach to life, talks about what he’s learned touring the world as the vocalist of a successful heavy metal band, and the ways he is doing what he can to leave the world a better place. Randy’s coming to a city near

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00:12:20

Yes It’s Radical (Even A Little Crazy) | The MOST...

The Daily Stoic ·

2025/02/21

We have to push ourselves outside our comfort. We have to give and give and give. Because it’s right. 📚 For more on doing the right thing even when it’s difficult, check out Ryan Holiday’s latest book Right Thing, Right Now. Centered around the Stoic virtue of justice, the book is a guide to navigating tough decisions and ethical challenges with moral courage during our complex, modern times. Grab a signed copies over at the Daily Stoic Store! 🎥 Watch our video "The MOST Important Stoic

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00:19:07

We Are All In Debt | Ask Daily Stoic

The Daily Stoic ·

2025/02/20

Debt. It’s a word that carries heavy, negative connotations. But actually, there is a different kind of debt we are less aware of, one that doesn’t drown us but builds us up. Our premium edition of Meditations is crafted to last for generations—making it the perfect keepsake to display proudly and pass forward as a gift to someone who has made a difference in your life. Pair it with "How to Read Marcus Aurelius' Meditations (A Daily Stoic Guide)" to make sure you squeeze all the practical

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00:44:46

Lamb of God’s Randy Blythe on Conquering Inner Demons...

The Daily Stoic ·

2025/02/19

Randy Blythe, lead singer of Lamb of God, joins Ryan to talk about the role ego plays as a successful frontman, conquering fears, and the intersections between Stoicism and heavy metal in his life. In his new book, Just Beyond the Light, Randy shares his approach to life, talks about what he’s learned touring the world as the vocalist of a successful heavy metal band, and of the very real ways he is doing what he can to leave the world a better place. Follow Randy on Instagram and X

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00:02:29

Investigate Yourself First

The Daily Stoic ·

2025/02/19

The world is full of mysteries. There is so much to learn. 🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic

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00:08:07

Can You Do It Even When You Don’t Want To? |...

The Daily Stoic ·

2025/02/18

Can you do it even when it's hard? Even when you don't want to? Even when you think maybe that you can't? Looking to make real, lasting change in your life? Check out The Daily Stoic Course: Habits for Success, Habits for Happiness: https://store.dailystoic.com Get Habits for Success, Habits for Happiness & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life 📕 Grab a signed copy of Discipline is Destiny by Ryan Holiday 🎙️ Follow The

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00:16:32

BONUS: How Abraham Lincoln Proved The Obstacle Is the...

The Daily Stoic ·

2025/02/17

This President’s Day, learn how Abraham Lincoln turned every challenge into an opportunity to grow. From personal loss to political failure, each setback made him wiser, tougher, and more empathetic leader. 🎥 Watch 5 Parenting Lessons From Abraham Lincoln on the Daily Dad YouTube Channel: https://www.youtube.com/watch?v=gtw5SjfMyfw 📕 Pick up a copy of the 10th Anniversary Edition of The Obstacle Is the Way by Ryan Holiday at dailystoic.com/obstacle 🎙️ Follow The Daily Stoic Podcast

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00:08:15

This Is What It Takes To Lead | The Enemy of Happiness

The Daily Stoic ·

2025/02/17

As Truman also said, not all readers are leaders, but there is nothing better to start you on the path to leadership than reading great books. 📚 Check out The Painted Porch for your next book: https://www.thepaintedporch.com/ 📔 Pick up your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The

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00:30:17

Socrates vs. The Thirty Tyrants | Philosophy in an...

The Daily Stoic ·

2025/02/16

The Thirty Tyrants were a ruthless group that crushed anyone who opposed them. Socrates had personal ties to some of its leaders but refused to take part in their brutal actions. Yet, his silence in the face of their regime would later come back to haunt him when he was put on trial. Today's audiobook excerpt is from How to Think Like Socrates: Ancient Philosophy as a Way of Life in the Modern World by Donald Robertson. 📚 Pick up copies of Marcus Aurelius: The Stoic Emperor and How To Think

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00:42:04

Josh Brolin on Embracing Life’s Messiness With...

The Daily Stoic ·

2025/02/15

In today’s Part 2 episode, Josh Brolin and Ryan talk about shedding the ‘young talent’ image, the transformative power of gratitude, and the evolving journey of parenting through life’s different phases.Josh Brolin's breakout role was in The Goonies (1985), and after a hiatus from Hollywood, he made a powerful comeback in No Country for Old Men (2007). He received an Academy Award nomination for Best Supporting Actor for his portrayal of Dan White in the biopic Milk (2008). Brolin is also known

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00:12:47

This Is Always The Answer | Robert Greene's 6 Stoic...

The Daily Stoic ·

2025/02/14

It’s not that the Stoics had no temper or no fear or no moments where their life felt unfulfilled. It’s that they controlled those emotions and replaced them with love. 🪙 Get your own Amor fati medallion, as a reminder to treat each and every moment—no matter how challenging—as something to be embraced, not avoided. So that like oxygen to a fire, obstacles and adversity become fuel for your potential Check it out at https://store.dailystoic.com/ 📚 Pick up your next favorite Robert Greene

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00:13:04

This Is A Choice You’re Making | Ask Daily Stoic

The Daily Stoic ·

2025/02/13

We think if we just make enough money, we won't have to worry anymore. We think if we just become powerful enough, we'll be free from feeling pushed around. Of course, it never works out that way. 🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at

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00:45:27

Josh Brolin on Embracing Life’s Messiness With...

The Daily Stoic ·

2025/02/12

Josh Brolin joins Ryan to talk about the childhood trauma that shaped him, the cathartic process of writing his memoir, and how confronting his past became a form of personal healing. Josh also shares how Stoicism has profoundly influenced his outlook on life, helping him navigate adversity, build resilience, and embrace the messiness of life. Josh Brolin's breakout role was in The Goonies (1985), and after a hiatus from Hollywood, he made a powerful comeback in No Country for Old Men (2007)

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00:03:25

Don’t Put Things Off

The Daily Stoic ·

2025/02/12

Life has a way stripping all our reasons bare, of humbling our plans and assumptions.🪙 Designed with the intention of carrying them in your pocket, our Memento Mori Medallion is a literal and inescapable reminder that “you could leave life right now.” Check it out at https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube:

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00:08:42

To The End They Remain | Watch Over Your Perceptions

The Daily Stoic ·

2025/02/11

We never met Marcus Aurelius or listened to Epictetus lecture. And yet, do they not feel real to us? Do they not still inspire and speak to us? 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/ Protect your Daily Stoic Journal from the wear and tear of everyday use with the Leather Cover: https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram:

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00:07:40

This Is The Purpose of Desire | Anger Is Bad Fuel

The Daily Stoic ·

2025/02/10

The Stoics warned us about this endless cycle, not to condemn desire entirely, but to remind us that fulfillment doesn’t come from acquisition. The things we think will complete us rarely do. 📔 Pick up your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 💡 Take the first step towards a calmer future by signing up for the course: Taming Your Temper: The 11 Day Stoic Guide to Controlling Your Anger at the Daily Stoic

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01:10:02

Redesign Your Life With This | Ryan Holiday Live in...

The Daily Stoic ·

2025/02/09

Join Ryan Holiday for an in-depth dive into Stoic wisdom, delivered to a packed audience at Sydney Town Hall in Australia. 🎥 Watch this talk on YouTube here 🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at

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01:02:48

Steve Magness on Winning The Inside Game

The Daily Stoic ·

2025/02/08

In his work as a performance expert, Steve Magness has discovered that to truly reach the highest level in any field, it’s the mental game that matters most. Steve joins Ryan today to discuss intrinsic motivation, the difference between confidence and ego, and the psychological impact of performance expectations. Steve Magness is a world-renowned expert on performance and author of Win the Inside Game: How to Move from Surviving to Thriving, and Free Yourself Up to Perform. His writing has

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