PODCAST

Holistic Alpha | Sacred Sexual Power

Steven Mathis

Elevate your life as a man on a foundation of sacred sexual power.

health & fitness sexuality

All Episodes

00:12:51

Two Aspects of Moving Away from Porn

Holistic Alpha | Sacred Sexual Power ·

2022/06/21

On this episode... two important aspects to keep in mind as you move away from porn, including the part that is really a lifelong journey.----If you enjoy the show please leave a 5 star rating, and tell me about your experience: https://testimonial.holisticalpha.comIt's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on

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00:13:24

The Two Key Levers of Growth

Holistic Alpha | Sacred Sexual Power ·

2022/06/18

On this episode... a follow up on yesterday's episode about opening space in our life, and the two key levers of personal growth.----If you enjoy the show please leave a 5 star rating, and tell me about your experience: https://testimonial.holisticalpha.comIt's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of

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00:13:46

Opening a Space

Holistic Alpha | Sacred Sexual Power ·

2022/06/17

On this episode... when someone or something leaves our life, it's to create a space for something new.----If you enjoy the show please leave a 5 star rating, and tell me about your experience: https://testimonial.holisticalpha.comIt's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or

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00:09:27

What to Do When You're Feeling Unmotivated

Holistic Alpha | Sacred Sexual Power ·

2022/06/16

On this episode... what to do when you're feeling unmotivated.----If you enjoy the show please leave a 5 star rating, and tell me about your experience: https://testimonial.holisticalpha.comIt's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message

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00:12:53

Training Plans

Holistic Alpha | Sacred Sexual Power ·

2022/06/15

On this episode... do I lay out workout / training plans ahead of time? Should you?----If you enjoy the show please leave a 5 star rating, and tell me about your experience: https://testimonial.holisticalpha.comIt's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a

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00:28:54

Semen Retention and Dating

Holistic Alpha | Sacred Sexual Power ·

2022/06/14

On this episode... semen retention and dating! Many of you listening are somewhere on the semen retention journey, putting the benefits of that into play in your life. When it comes to dating, this can introduce something interesting (and amazing!) into the mix. How do you go about dating and practicing semen retention?----If you enjoy the show please leave a 5 star rating, and tell me about your experience: https://testimonial.holisticalpha.comIt's now super simple to schedule a free clarity call

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00:10:39

Porn and Social Anxiety

Holistic Alpha | Sacred Sexual Power ·

2022/06/14

On this episode... how porn and social anxiety are deeply related for many men.----If you enjoy the show please leave a 5 star rating, and tell me about your experience: https://testimonial.holisticalpha.comIt's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a

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00:14:42

The Importance of the Root Push for Better Sexual...

Holistic Alpha | Sacred Sexual Power ·

2022/06/11

On this episode... having better sexual control and stamina is something that nearly all guys desire. Instead of being a slave to our arousal, and ejaculating when we don't want to... our desire of course is to have control and to choose our path! One of the most important things to making this happen is the root push.----If you enjoy the show please leave a 5 star rating, and tell me about your experience: https://testimonial.holisticalpha.comIt's now super simple to schedule a free clarity call

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00:08:39

Cold Power and Recognizing Wins

Holistic Alpha | Sacred Sexual Power ·

2022/06/10

On this episode... the power of a simple cold habit, and how it's crucial to recognize wins and progress.----If you enjoy the show please leave a 5 star rating, and tell me about your experience: https://testimonial.holisticalpha.comIt's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or

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00:10:52

Vitamin A and Testosterone

Holistic Alpha | Sacred Sexual Power ·

2022/06/09

On this episode... while it's often overlooked and lacking in many people's nutrition, vitamin A is absolutely crucial to having sufficient testosterone levels. Today we discuss a couple studies showing this link, as well as the difference between the plant compound beta-carotene, and the biologically active form of retinol.----If you enjoy the show please leave a 5 star rating, and tell me about your experience: https://testimonial.holisticalpha.comIt's now super simple to schedule a free clarity

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00:13:06

Who and What are You Saying No To?

Holistic Alpha | Sacred Sexual Power ·

2022/06/08

On this episode... when you say yes to something or someone, who and what else are you saying no to?----If you enjoy the show please leave a 5 star rating, and tell me about your experience: https://testimonial.holisticalpha.comIt's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call

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00:18:40

Overweight vs. Under-Muscled

Holistic Alpha | Sacred Sexual Power ·

2022/06/07

On this episode... overweight vs. under-muscled. Plus... are your opinions of yourself actually lies?----If you enjoy the show please leave a 5 star rating, and tell me about your experience: https://testimonial.holisticalpha.comIt's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call

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00:14:12

A Tip for Drawing Sexual Energy

Holistic Alpha | Sacred Sexual Power ·

2022/06/06

On this episode... being able to effectively draw sexual energy away from the genital region, along the spine and into the rest of the body, is a critical part of progressing in our sexual health journey. When you can draw energy in this way... it leads to far better control and stamina, as well as effectively transmuting that energy into physical energy and fire, as we well creativity. Today we discuss one tip that can make a big difference in how well you can move sexual energy this way.----If you

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00:08:53

Facing Our Inner Stuff

Holistic Alpha | Sacred Sexual Power ·

2022/06/05

On this episode... one of the most important and impactful things in our life is our ability and willingness to face our inner "stuff."----If you enjoy the show please leave a 5 star rating, and tell me about your experience: https://testimonial.holisticalpha.comIt's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one

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00:44:11

3 Root Muscle Factors for Better Sex

Holistic Alpha | Sacred Sexual Power ·

2022/06/04

On this episode... training our root muscle is so important for both our overall health and vitality, and of course especially for sex. Today let's talk about 3 factors that come into play when training our root muscle to be as functional and beneficial as possible.----If you enjoy the show please leave a 5 star rating, and tell me about your experience: https://testimonial.holisticalpha.comIt's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's

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00:07:16

The Fundamental Primal Workout

Holistic Alpha | Sacred Sexual Power ·

2022/06/04

On this episode... the fundamental primal workout.Watch this episode on video:https://youtu.be/neNeanNEJlMhttps://rumble.com/v179wpv-holistic-alpha-podcast-episode-339-the-fundamental-primal-workout.html----If you enjoy the show please leave a 5 star rating, and tell me about your experience: https://testimonial.holisticalpha.comIt's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or

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00:14:41

Semen Retention - How to Deal With Unexpected...

Holistic Alpha | Sacred Sexual Power ·

2022/06/02

On this episode... semen retention is a powerful and worthwhile journey, that I know many of you men are on. Along the journey, there are going to be times when you ejaculate when you were not intending to, or not wanting to. Let's talk about some ways of dealing with that effectively and powerfully.----If you enjoy the show please leave a 5 star rating, and tell me about your experience: https://testimonial.holisticalpha.comIt's now super simple to schedule a free clarity call with me!Go here to

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00:17:51

The Morning Wood Supplement to Rule Them All

Holistic Alpha | Sacred Sexual Power ·

2022/06/01

On this episode... the morning wood supplement to RULE THEM ALL! I've been experimenting with supplements for almost 15 years. I've tried well over 100 different supplements... individual ones, blends, different doses and companies... and NOTHING as ever had the impact on morning wood that this does. It's been one of my favorites for over a decade. If you decide to give this a shot... I'd highly recommend Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.----If you enjoy the

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00:12:16

Fat, Cholesterol, and Testosterone

Holistic Alpha | Sacred Sexual Power ·

2022/06/01

On this episode... testosterone is under pressure as never before in human history. Many factors are at work that are decreasing average testosterone, and many factors come into play in supporting testosterone in our lives. One of the most important factors is what we eat! Today let's talk about the critical role of fat and cholesterol in supporting testosterone levels.Studies referenced in this

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00:36:02

Sexual Alchemy and Creating the Life You Desire

Holistic Alpha | Sacred Sexual Power ·

2022/05/31

On this episode... we are all, in fact, creative. Creativity is not just about art, music, architecture, or something else you might think of as "creative." Life itself is creative! Building the you that you desire... building the life you desire... having the impact you desire... is a CREATIVE process. If we are to succeed in this, we must harness sexual energy... as sexual energy is the most powerful creative force on the planet.----If you enjoy the show please leave a 5 star rating, and tell me

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Holistic Alpha | Sacred Sexual Power

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