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PODCAST

Something For Everybody

Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at: https://everybodyspod.com/

education self-improvement

All Episodes

01:10

Random Stuff 074: 6 Types of Rest

Something For Everybody ·

2024/05/19

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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21:24

#253 - How to Create the New You - Self-Image 101

Something For Everybody ·

2024/05/17

This solo episode of Something For Everybody focuses on self-image and how to construct the best version of oneself. I emphasize the importance of self-image and its impact on one's thoughts, actions, and overall performance and the steps to improve your self-image. - Sponsors: AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY) Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code:

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01:13

Random Stuff 073: Loving the Process

Something For Everybody ·

2024/05/16

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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54:39

#252 - Dr. Remina Panjwani - Issues with...

Something For Everybody ·

2024/05/14

Dr. Remina Panjwani joins Something For Everybody this week. Dr. Remina is a board-certified Internal Medicine Physician with a focus on Functional Medicine. She is passionate about health and wellness and has a background in athletics, military service, and nutrition. In this conversation, Dr. Remina discusses various aspects of holistic health and well-being. She emphasizes the importance of regulating the nervous system and shares techniques such as breath work and mindfulness to achieve a state

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01:02

Random Stuff 073: Preparing to Fail

Something For Everybody ·

2024/05/13

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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08:07

Stillness & Centered | Guided Meditation

Something For Everybody ·

2024/05/12

This meditation was taken from the monthly bonus episode of Something For Everybody that's exclusively on Patreon. - Access the full episode here - https://Patreon.com/AaronMachbitz Support this podcast at - https://Patreon.com/AaronMachbitz - Full Episodes: https://everybodyspod.com/ - Other Ways to Support SFE: Become a Supporter: https://www.Patreon.com/AaronMachbitz Subscribe to the Newsletter: https://www.aaronmachbitz.com - Follow Me on social media: IG: @AaronMachbitz Twitter:

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20:20

#251 - 7 Habits of Personal Excellence

Something For Everybody ·

2024/05/10

In this episode, I discuss the seven habits of personal excellence. I emphasize the importance of discipline, commitment, willingness to act, sacrifice, perseverance, resilience, and self-motivation in achieving personal excellence. I highlight the need to hold oneself accountable, make sacrifices, take action, bounce forward from mistakes, and stay motivated internally. I encourage listeners to give their best effort and learn from every experience, emphasizing that excellence is achieved through

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01:03

Random Stuff 072: Eudaimonism vs. Hedonism

Something For Everybody ·

2024/05/09

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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55:56

#250 - Dr. Erik Korem - Impact of Sleep on Stress...

Something For Everybody ·

2024/05/07

Dr. Erik Korem joins Something For Everybody this week. Dr. Erik Korem, is on a mission to help people pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life. He is an expert in sleep and stress resilience, and is the founder and CEO of AIM7, a wellness app that provides custom recommendations to improve workout program results by assessing data in a completely new way. In this conversation, Dr. Eric discusses the challenges and rewards of entrepreneurship, the impact

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01:01

Random Stuff 071: 3 Eye Opening Philosophies

Something For Everybody ·

2024/05/06

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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01:24

Random Stuff 070: How to Cultivate Gratitude

Something For Everybody ·

2024/05/05

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitzBuy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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33:58

#249 - How It Actually Feels to Lose Someone to Suicide

Something For Everybody ·

2024/05/03

In this episode, I discuss Mental Health Awareness Month, my sister, and suicide loss. I explain the importance of these episodes and how they honor my sister's memory. I strongly emphasize the need to move past awareness and take action in mental health. I share my personal experience of losing my sister to suicide and the ongoing grief and guilt I feel. I conclude by expressing my commitment to mental health advocacy and a hope for a future where no one has to experience the pain of losing a loved

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04:39

Are College Students on the Right Side of History?

Something For Everybody ·

2024/05/02

AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY) - Full Episodes: https://everybodyspod.com/ - Other Ways to Support SFE: Become a Supporter: https://www.Patreon.com/AaronMachbitz Subscribe to the Newsletter: https://www.aaronmachbitz.com - Follow Me On Social Media: IG: @AaronMachbitz Twitter: @AaronMachbitz TikTok: @AaronMachbitz YouTube: https://www.youtube.com/@AaronMachbitz - Merch: For Everybody:

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01:01:40

#248 - Kiah Paetz - How to Improve Your Relationship...

Something For Everybody ·

2024/04/30

Kiah Paetz joins Something For Everybody this week. Kiah is an online eating disorder dietitian and founder of Imbodi Health, an online clinic dedicated to Eating and Body Image concerns. In this conversation, we discuss the impact of social media on body image and the misunderstandings surrounding eating disorders. Kiah emphasizes that eating disorders can affect anyone, regardless of body size, gender, or race. Kiah also highlights the importance of being intentional and mindful when using social

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01:11

Random Stuff 069: Unclear Path Ahead

Something For Everybody ·

2024/04/29

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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01:01

Random Stuff 068: Don't Aim at Success

Something For Everybody ·

2024/04/28

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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24:44

#247 - Transgender Athletes in Elite Sport

Something For Everybody ·

2024/04/26

In this solo episode, I discuss transgender athletes in elite sport. Sponsors: AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY) Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10) Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY) - Extra Stuff: Subscribe to my newsletter: https://aaronmachbitz.com/ - Something For Everybody Merchandise:

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01:31

Random Stuff 067: Upgrade Your Life

Something For Everybody ·

2024/04/25

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

en

44:29

#246 - Havard Mela - Digital Discipline - Choosing...

Something For Everybody ·

2024/04/23

Havard Mela joins Something For Everybody this week. Havard is an author, peak performance coach, and electrical engineer. He is just a guy who loves to write and share insights from his path to living a better life. Havard is born and raised in Norway, but currently lives in Madrid, Spain. In this conversation, I discuss with Havard about thriving in today's world and cultivating digital discipline. Havard shares insights from his books on overcoming porn addiction and developing purpose and

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00:47

Random Stuff 066: Keep Going

Something For Everybody ·

2024/04/22

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

en

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