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PODCAST

Human Performance Outliers Podcast with Zach Bitter

Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.

sports running

All Episodes

01:08:12

Episode 54: Mark Strough

Human Performance Outliers Podcast with Zach Bitter ·

2018/11/30

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Mark Strough onto the show. Mark is a high intensity trainier/nutritional coach, martial arts instructor and lifelong student. He is currently following a zero carb 100% carnivore nutritional approach, which he credits with clearing up his Rheumatoid Arthritis. Butcherbox: code (HPO) thrivemarket.com/hpo Find us: Mark: Instagram (@mark_strough), Twitter (@mark_strough)

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01:04:29

Episode 52: Dr. David Unwin

Human Performance Outliers Podcast with Zach Bitter ·

2018/11/26

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Dr. David Unwin onto the show. Dr. Unwin is a lifestyle first general practitioner who focuses on patient priority and motivation to provide a plan. He has had great success using a low carb approach with his patience. Find Dr. Unwin on twitter: @lowcarbGP Butcherbox: code (HPO) thrivemarket.com/hpo Find us: Shawn: Instagram (@shawnbaker1967), Twitter (@SBakerMD),

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01:14:07

Episode 51: Dennis Mangan

Human Performance Outliers Podcast with Zach Bitter ·

2018/11/23

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Dennis Mangan onto the show. Dennis is the founder of Rogue Health & Fitness, where he teaches about using natural means to heal the body. He is the author of, "Dumping Iron," and can be found on Twitter @Mangan150. In this episode we discussed: aging, high-intensity training, protein, and iron. Butcherbox: code (HPO) thrivemarket.com/hpo Find us: Dennis: Twitter

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01:23:07

Episode 50: Dr. Jason Fung

Human Performance Outliers Podcast with Zach Bitter ·

2018/11/18

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Dr. Jason Fung onto the show. Dr. Fung is a nephrologist and expert in the world of low carb and intermittent fasting. He has taken special interest in treating people with type 2 diabetes. He has written best selling books and co-founded Intensive Dietary Management. Butcherbox: code (HPO) thrivemarket.com/hpo Find us: Jason: Instagram (@drjasonfung), Twitter

en

01:23:52

Episode 49: Dr. Joel Kahn

Human Performance Outliers Podcast with Zach Bitter ·

2018/11/13

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Dr. Joel Kahn onto the show. Dr. Kahn is an author and popular advocate of plant based nutrition. He is a lifestyle medicine practitioner based out of Detroit, MI. As a Holistic Cardiologist he travels the country lecturing the lifestyle first method of acute heart attack prevention. He also owns GreenSpace Cafe, which is metro Detroit's first plant-based restaurant and bar.

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01:19:45

Episode 48: Dr. Michael Eades

Human Performance Outliers Podcast with Zach Bitter ·

2018/11/06

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Dr. Michael Eades onto the show. Dr. Eades is a physician, blogger, writer (author or co-author of 10 books). He has been featured on many networks and publications including: NY Times, CNN, CBS, MSNBC, FOX, Newsweek, Forbes. His blog can be found at https://proteinpower.com/drmike Butcherbox: code (HPO) thrivemarket.com/hpo Find us: Michael: Twitter (@DrEades),

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01:06:59

Episode 47: Jeff Cyr

Human Performance Outliers Podcast with Zach Bitter ·

2018/10/31

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Jeff Cyr. Jeff was always overweight as a child and at the age of 17 he weighed 345 lbs. In 1997, Jeff was diagnosed with severe lumbar spinal stenosis. By 2004, Jeff was on his third back surgery: 1- Laminectomy and fusion of the lower (lumbar) back in 1997. 2- Cervical neck fusion in May of 2001. 3- Laminectomy and fusion of the mid back area in 2004. Through diet and

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01:22:57

Episode 46: Dr. Tro Kalayjian

Human Performance Outliers Podcast with Zach Bitter ·

2018/10/23

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Dr. Tro Kalayjian onto the show. Dr. Tro is a board-certified physician, and lost 150 lbs to reclaim his health. He did it by ignoring much of the conventional medical advice that we have been told. His life goal is to get you healthy and prevent disease. See more about Dr. Tro at doctortro.com/about-us or follow him on Twitter at @DoctorTro Butcherbox: code (HPO)

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01:13:58

Episode 45: Dr. James DiNicolantonio

Human Performance Outliers Podcast with Zach Bitter ·

2018/10/15

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Dr. James DiNicolantonio. He is the author of The Salt Fix and Superfuel. In this episode we dive deep into the myths and facts around salt and our relationship with it in nutrition. We also take a look at the different types of dietary fat and the role they should play in human nutrition. Butcherbox: code (HPO) thrivemarket.com/hpo Find us: James: Instagram

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01:11:16

Episode 44: Angela McCauley

Human Performance Outliers Podcast with Zach Bitter ·

2018/10/08

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Angela McCauley onto the show. Angela is a mother of two children with Autism and host of the website livingforyourhealth.com Angela has utilized a ketogenic and carnivore diet to help her children manage their autism. Butcherbox: code (HPO) thrivemarket.com/hpo Find us: Angela: Website: livingforyourhealth.com Shawn: Instagram (@shawnbaker1967), Twitter (@SBakerMD),

en

01:17:43

Episode 43: Bobby Maximus

Human Performance Outliers Podcast with Zach Bitter ·

2018/10/03

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Robert "Bobby Maximus" MacDonald onto the show. Bobby is an author, UFC Vet., Men's Health Writer. He is known for his message of dominating life and not settling for mediocrity. Butcherbox: code (HPO) thrivemarket.com/hpo Find us: Bobby: Instagram (@bobbymaximus), Twitter (@BobbyMaximus), Website: bobbymaximus.com Shawn: Instagram (@shawnbaker1967), Twitter (@SBakerMD),

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01:04:08

Episode 42: Q&A

Human Performance Outliers Podcast with Zach Bitter ·

2018/09/27

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Shawn and Zach took a chunk out of the growing list of listener questions. A few topics we discussed include: if/when to bring back carbs, gluconeogenesis, autoimmune issues, inflammation, fasting glucose, protein and fat ratios, depression and anxiety. Butcherbox: code (HPO) thrivemarket.com/hpo Find us: Shawn: Instagram (@shawnbaker1967), Twitter (@SBakerMD), Website:

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01:32:04

Episode 41: Phil Escott

Human Performance Outliers Podcast with Zach Bitter ·

2018/09/21

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode Phil Escott joins the show. Phil is an author, speaker, biohacker and blogger on keto/carnivore diets, exercise, arthritis and autoimmunity reversal, emotional balancing and spirituality/non-duality. He is host to the website pureactivity.net and YouTube Channel: Phil Escott Butcherbox: code (HPO) thrivemarket.com/hpo Find us: Phil: Instagram (@phil_escott), Twitter (@phil_escott),

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01:26:15

Episode 40: Professor Thomas Seyfried

Human Performance Outliers Podcast with Zach Bitter ·

2018/09/17

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode Professor Thomas Seyfried joins the show. Dr. Seyfried breaks down cancer as a metabolic disease. He explains how cancer thrives and what mistakes we are making in current cancer treatment. Check out Dr. Seyfried's book, Cancer as a Metabolic Disease. Butcherbox: code (HPO) thrivemarket.com/hpo Find us: Thomas: Twitter (@tnseyfried), Facebook: (@CancerisAMetabolicDisease),

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01:02:01

Episode 39: Professor Frank Mitloehner

Human Performance Outliers Podcast with Zach Bitter ·

2018/09/08

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode Professor Frank Mitloehner joins the show. Professor Mitloehner is a faculty member in the Department of Animal Science at the University of California, Davis. He specializes in measurements and mitigation of greenhouse gases, volatile organic compounds, ammonia, hydrogen sulfide, and particulate matter and the study of their effects on human- and animal health and welfare. In short, his lab

en

01:52:26

Episode 38: Dr. Paul Mason

Human Performance Outliers Podcast with Zach Bitter ·

2018/09/04

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode Dr. Paul Mason joins the show. Dr. Mason is a sports medicine physician. In this episode we dove into a variety of topics including: fiber, animal based nutrition, autoimmune disease, gut bacteria, plant toxins, and micro-nutrient needs within varying dietary context. Butcherbox: code (HPO) thrivemarket.com/hpo Find us: Paul: twitter (@DrPaulMason), Website: www.lowcarbdoctors.com.au/

en

01:16:18

Episode 37: Joe Binley

Human Performance Outliers Podcast with Zach Bitter ·

2018/08/31

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode Joe Binley joins the show. Joe is a body builder and coach who works with people for a variety of reasons including: lifestyle, weight-loss, keto induction, athletic pursuits, off season plans, hormone and metabolism repair. Joe is a firm believer that lifestyle plays a big role in the way you approach nutrition and uses ketogenic principles tailored towards the variances in lifestyle.

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01:29:15

Episode 36: Dr. Sara Place

Human Performance Outliers Podcast with Zach Bitter ·

2018/08/28

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode Dr. Sara Place joins the show. Dr. Place is the Senior Director of Sustainable Beef Production Research. She specializes in sustainable management of livestock production systems, and focuses on researching opportunities to improve the economic, social, and environmental facets of livestock production. Butcherbox: code (HPO) thrivemarket.com/hpo Find us: Sara: Twitter (@drsplace),

en

01:43:25

Episode 35: Dr. Csaba Toth

Human Performance Outliers Podcast with Zach Bitter ·

2018/08/24

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode Dr. Csaba Toth joins the show. Dr. Toth is a physician with 20 years of experience in intensive care, internal medicine and family medicine. I advocate and use the paleolithic ketogenic diet. Patreon: patreon.com/hpopodcast Butcherbox: code (HPO) thrivemarket.com/hpo Find us: Csaba: Twitter (@paleoketogenic), Website: paleomedicina.com/ Shawn: Instagram (@shawnbaker1967), Twitter

en

01:19:46

Episode 34: Dr. Anthony Chaffee

Human Performance Outliers Podcast with Zach Bitter ·

2018/08/21

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode Dr. Anthony Chaffee joins the show. Dr. Chaffee is not only a Professional Rugby Player, but also a surgeon. He has volunteered overseas and currently resides in Kirkland, Washington. Among many other things, Dr. Chaffee shares how his meat focused nutrition has helped him remain a rugby player well into his 30s. Patreon: patreon.com/hpopodcast Butcherbox: code (HPO)

en

493 results

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