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PODCAST

Happiness Podcast

Dr. Robert Puff, Ph.D.

Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert

health & fitness mental health

All Episodes

14:05

#133 Happiness - Great Threats to Our Happiness

Happiness Podcast ·

2017/08/25

As we continue to find more happiness in our lives, there are important threats to our happiness we must be aware of. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

en

20:05

#132 Happiness - Is Happiness About Feeling Good All...

Happiness Podcast ·

2017/08/18

Happiness is more than simply feeling pleasure and avoiding pain. We explore what are the key ingredients of happiness in this new podcast. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

en

16:35

#131 Happiness - Helping Others Find Happiness

Happiness Podcast ·

2017/08/11

Can we help our friends and family members find happiness too? Are there thing we can do to improve the lives of those whom we love? Learn more on this weeks Happiness Podcast: http://www.HappinessPodcast.org. To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

en

18:34

#130 Happiness - The Happy Adapter

Happiness Podcast ·

2017/08/07

Life is full of change. When we learn how to adapt well to life changes, life goes well. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

en

19:20

#129 Happiness - Getting It Right

Happiness Podcast ·

2017/07/28

We will be looking at the lessons in "Groundhog Day" with Bill Murray and what our potential purpose in life is. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

en

15:10

#128 Happiness - Finding Happiness on Mondays

Happiness Podcast ·

2017/07/21

Dr. Puff describes 3 ways we can improve our attitude about our work and start enjoying what we do. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

en

14:39

#127 Happiness - A Good Plan for Living Well

Happiness Podcast ·

2017/07/14

Life doesn't come with a roadmap to having a good life. In this podcast, we explore two key components to living well. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

en

17:12

#126 Happiness - How to Handle Unexpected Crises

Happiness Podcast ·

2017/07/07

Sometimes life sends us unexpected challenges. In this episode, we will explore how to maintain our inner peace and happiness during these crises. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

en

13:25

#125 Happiness - True Happiness is Effortless and...

Happiness Podcast ·

2017/06/23

What does happiness look like when we reach the highest levels of human growth? Explore more in this new episode of the Happiness Podcast: http://www.HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

en

13:38

#124 Happiness - Growth Mindset vs. Fixed Mindset

Happiness Podcast ·

2017/06/16

How we see ourselves truly matters. When we see potential, then we can grow. When we see permanence, then we stay stagnant. We explore, in this episode, the power of a growth mindset. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

en

17:21

#123 Happiness - Living for Life, not for the Weekends

Happiness Podcast ·

2017/06/09

Is there a better way to live life than to just live for the weekends and vacation? Explore the wonders of living life well in this new podcast. To learn more about the HappinessPodcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's speaking services, go to: http://www.SuccessBeyondYourImagination.com

en

15:37

#122 Happiness - How to Improve Our State of Happiness

Happiness Podcast ·

2017/06/03

Though we have a strong propensity to stay at a certain level of happiness or unhappiness throughout our lives, this can be improved. Learn how in this new Happiness Podcast episode: http://www.HappinessPodcast.org To learn more about Dr. Puff's speaking services, visit: http://www.SuccessBeyondYourImagination.com

en

13:26

#121 Happiness - Finding Peace When Life is Hard

Happiness Podcast ·

2017/05/29

Sometimes life hits us hard in the stomach. How we look at the hit will completely determine the length of our suffering. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

en

12:58

#120 Happiness - Finding, not Creating Peace

Happiness Podcast ·

2017/05/19

So often, we seek peace and happiness in the world. What if we look within and found that peace and happiness are always there, when we get our egos out the way. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

en

16:07

#119 Happiness - The Great Benefit of Acceptance

Happiness Podcast ·

2017/05/12

When we work toward accepting the way our lives are unfolding, even when we work hard for contrary results, then our live flow so much better. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

en

15:48

#118 Happiness - The Happiness Test

Happiness Podcast ·

2017/05/05

How can we know how really happy and peaceful we are? There is a way to check in and see how we are doing. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

en

16:38

#117 Happiness - Why Kindness Matters

Happiness Podcast ·

2017/04/28

We will explore how being kind not only benefits others, kindness is a great benefit for self-love. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

en

12:49

#116 Happiness - Dying to Wake Up

Happiness Podcast ·

2017/04/21

What if we could learn a daily technique each morning that would help us to live more present throughout the day. This is what we will explore in today's episode. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

en

17:48

#115 Happiness - The Big Secret of Happiness

Happiness Podcast ·

2017/04/14

How do most people seek happiness and why it doesn't work. Learn the secret of finding happiness. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

en

15:55

#114 Happiness - How to Handle Unhappy Events

Happiness Podcast ·

2017/04/09

What do we do when things do go very poorly in our lives? Is there a healthy way to deal with these tragedies? Come explore in this new episode. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

en

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