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PODCAST

Get Yourself Optimized®

Stephan Spencer

Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com

education self-improvement

All Episodes

54:42

125. Reinvent Your Life with Adam Markel

Get Yourself Optimized® ·

2018/01/11

Adam Markel is a bestselling author, international speaker, entrepreneur, and transformational trainer who understands the value of changing your life. Being a workaholic used to be a badge of honor. Now, it’s becoming clearer and clearer that working 80, 90, or even more hours a week is a problem, not a point of pride. If you’re going through that, or still feel like the path to success is being the first one into the office and the last one out, it’s time that you make a pivot in your life. Find

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54:31

124. Getting Clear About Your Calling with Jeffrey...

Get Yourself Optimized® ·

2018/01/04

Today's guest, Jeffrey Van Dyk, is both an insightful expert in personal development and a powerful, inspiring speaker. We discuss wounding childhood experiences, which are fundamentally confusing and lead to us blame ourselves. As a result, we feel unworthy, unlovable, inferior, and unwanted. If you’re ready to overcome that battle and step into your life’s legacy, this is the episode for you! Find Out More About Jeffrey Here: jeffreyvandyk.com jeffreyvandyklive.com tribalmarketing.biz Jeffrey Van

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58:57

123. Optimize Cellular Nutrition for Vitality and...

Get Yourself Optimized® ·

2017/12/28

Wade Lightheart joins me today to talk about vibrant, powerful, tremendous health. After all, health is wealth, right? You’re probably aware that exercise and diet are two important components of health. You might not realize, however, just how important diet is (and not just in terms of how many calories you eat). If you’re ready to truly learn what it means to feel AWESOME, tune in now! Find Out More About Wade Here: Wade Lightheart BiOptimizers @wadelightheart on Twitter Wade Lightheart on

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01:01:47

122. How to Hack Your Brain with Chris Keane

Get Yourself Optimized® ·

2017/12/21

My guest today, Chris Keane, talks about 40 Years of Zen, which helps people reach an advanced Zen state in just five days. You can gain enlightenment and clarity, and train your brain to function in remarkable ways through this program. Chris is also an expert in issues surrounding blue light, and was instrumental in creating TrueDark technology as part of Biohacked’s mission to stop junk light. Tune in to learn how to get better sleep and hack your brain for increased performance! Find Out More

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56:24

121. From Stuck to Successful with Kate Beeders

Get Yourself Optimized® ·

2017/12/14

Every single one of us has at least one story that we tell ourselves about money. These stories can have a significant influence on how we handle money throughout our lives and can even hold us back from achieving financial success. Kate Beeders is here to talk about fixing negative money stories by writing new ones instead. She’ll talk about how to break through financial glass ceilings in this conversation. Find Out More About Kate Here: Kate Beeders Kate Beeders on Facebook Kate Beeders on

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44:31

120. Get Inspired to Solve Impossible Problems with...

Get Yourself Optimized® ·

2017/12/07

My guest today, Mick Ebeling is the founder of the aptly named Not Impossible, an award-winning social innovation lab and production company that believes that nothing is impossible. His passion lies in technology for the sake of humanity and changing the world for the better. Tune into this episode and I promise that you, too, will be inspired and feel empowered to do the seemingly impossible. Find Out More About Mick Here: Mick EbelingNot Impossibleinfo@notimpossiblelabs.com

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59:14

119. Reboot Your Sex Life through Tantra with...

Get Yourself Optimized® ·

2017/11/30

Are you ready to learn how to have better sex? Pay close attention to this incredible episode with sex expert Lawrence Lanoff. Lawrence is a best-selling author and award-winning filmmaker who’s here to open your eyes to a whole new kind of sex. Lawrence will explain how sexual energy functions and why it’s so important in creative pursuits. Hear as we take a deep dive into tantric sex and talk about how it can enhance pleasure between partners! Find Out More About Lawrence Here: Lawrence Lanoff

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51:04

118. How to Automate and Outsource Everything with...

Get Yourself Optimized® ·

2017/11/23

Ari Meisel joins me today to explain why multitasking is a problem and what you can do instead. Multitasking involves rapidly switching between two or more tasks, resulting in a lack of focus and attention. Ari and I discuss his top secrets to success, how to optimize your time, and the idea of work-life integration. Listen and get valuable tips about how to live your best optimized daily life! Find Out More About Ari Here: Less Doing, More Living @arimeisel on Twitter @arimeisel on Instagram Ari

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50:11

117. Dismantling the Story That Runs Your Life with...

Get Yourself Optimized® ·

2017/11/16

Have you ever felt that you’re unloveable or not good enough? We develop coping mechanisms to deal with these feelings. There are four types of limiting stories that we all tell ourselves If you’re ready to shed the stories that hold you back, you’ve come to the right place. Pamela Bruner is joining me to give you the tools to move beyond these stories and dismantle your coping mechanisms. Find Out More About Pamela Here: Make Your Success Real Pamela Bruner Music Pamela Bruner on Facebook Pamela

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55:35

116. Hustle Your Way to Multiple Income Streams with...

Get Yourself Optimized® ·

2017/11/09

Nick Loper is an expert at helping people earn money outside of their day job. He’s here to explore the possibility of starting a side hustle and to give it the attention it deserves. You know you need to follow your passion, but getting started may sound daunting or even impossible. The first step, as you’ll learn today, is to start and develop a side hustle. He’ll share his successful tactics, strategies, and tools that have helped many people develop a side hustle without completely sacrificing

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01:03:52

115. 100 Days to Build a Customer Relationship that...

Get Yourself Optimized® ·

2017/11/02

Joey Coleman is here to teach you to be a better communicator with audiences and customers alike. We’re all familiar with the concept of a sales funnel, but it has one big problem: the bottom is much smaller than the top. The key to fixing this problem isn’t attracting more people to your funnel. You need to make the bottom opening of your funnel bigger by creating lifelong, enthusiastic customers. Find Out More About Joey Here: joey@joeycoleman.comJoeycoleman.com @thejoeycoleman on TwitterJoey

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50:15

114. Outsource and Automate, in Work and in Life with...

Get Yourself Optimized® ·

2017/10/26

Nick Sonnenberg, cofounder of Leverage and the former CEO of Calvin App, is a serial entrepreneur with a passion for creating companies that disrupt the way people live. He’s here to help you automate the mundane aspects of your life to minimize (or eliminate) the time you spend on stuff that doesn’t bring you joy. Find Out More About Nick Here: Leverage Nicholas Sonnenberg on LinkedIn Nick Sonnenberg on Facebook @nicholassonnenberg on Instagram Idea to Execution by Ari Meisel and Nick Sonnenberg

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01:03:07

113. Tapping In to Your Infinite Potential with Dr....

Get Yourself Optimized® ·

2017/10/19

Dr. Robert Pope is the creator of the Transperative Method as well as a healer, minister, and transformational coach. We’ll talk about how to access more power and clarity, the difference between deciding and choosing your destiny, and why you shouldn’t struggle to get ahead in life. We tend to struggle and fight against failure, a more productive response is to meet failure with love and acceptance even as it’s happening, as difficult as that may seem. Find Out More About Robert Here: Dr. Robert

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58:57

112. Retrain Your Brain in 7 Minutes with Nick Cownie

Get Yourself Optimized® ·

2017/10/12

Nick Cownie, a renowned expert in NLP, is here today to focus on self-improvement through NLP techniques. NLP allows you to bypass the critical faculty and go straight to the unconscious mind. By doing so, you can take control of your life in ways you may not have possibly imagined. Nick, author of the book 7 Minute Mindset, will describe the seven habits of failure and the seven factors of success as well as how to use your reticular activating system to your benefit. Find Out More About Nick

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42:54

111. Finding Your Relationship Style and a Love that...

Get Yourself Optimized® ·

2017/10/05

Dr. Pat Allen, a relationship expert and transactional analyst, joins me on today’s show to explore romantic concepts in depth. She offers no-holds-barred relationship advice that’s full of value regardless of whether you’re currently single or in a relationship. Pat has been featured on Oprah several times and is the author of Getting to “I Do”. Tune into the show for more on who she is, what she does, and how much value she can offer! Find Out More About Pat Here: Drpatallen.com Dr. Pat Allen’s

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01:07:03

110. Oprah's Dog Trainer Tells All with Tamar Geller

Get Yourself Optimized® ·

2017/09/28

Today, I speak with Tamar Geller, dog trainer for the stars. Tamar is truly a dog whisperer; she’s a dog trainer and coach for Oprah, Jon Stewart, Ben Affleck, and more. Her methods have proven results, and don’t involve imposing an artificial hierarchy on dogs or forcing them to be submissive to commands. Her philosophy goes beyond dog training and involves a higher consciousness with your dog and your life. If you’re an animal lover, you’re going to love this episode! Find Out More About Tamar

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01:00:01

109. Demystifying the Process of Seduction with Ross...

Get Yourself Optimized® ·

2017/09/21

Today's guest is Ross Jeffries. He's a self-proclaimed “attraction engineer,” and he's been called the godfather of the pickup artist community. As he’ll explain in this episode, the techniques he teaches are valuable not only for seducing women, but for influencing, persuading, and inspiring almost anyone -- even yourself. I attended one of his workshops in 2010 and can personally vouch for the power of his techniques. Find Out More About Ross Here: @RossJeffries on TwitterRoss Jeffries on

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45:48

108. Optimizing Health, Wealth, Relationships, and...

Get Yourself Optimized® ·

2017/09/14

AJ Mihrzad is a coach, speaker, author, podcaster and entrepreneur. He runs two businesses Life Fuel Fitness and Online Super Coach. He is the author of The Mind Body Solution: Train Your Brain for Permanent Weight Loss and uses the book’s lessons to improve the four main areas of his life:health, wealth, relationships, and happiness. AJ shares his inspiring story of transformation and tips for making the most of our time and our lives. Find Out More About AJ Here: Online Super CoachAJ Mihrzad on

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01:10:40

107. Fats that Heal and Fats that Kill with Udo Erasmus

Get Yourself Optimized® ·

2017/09/07

Udo Erasmus, acclaimed author of the bestselling book Fats That Heal, Fats That Kill, is here today to explain the roles of carbs, fats, sugar, and more. He’ll break down the various types of fats and clarify the key differences between them. His research spans 35 years and he’s the man behind the amazing Udo’s Choice health products and Udo’s Oil. Udo will also offer potentially life-changing advice and deeply inspirational words on how to eat right and live a healthy life. Find Out More About

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01:03:51

106. Transform Your Relationship With Money with DC...

Get Yourself Optimized® ·

2017/08/31

Dame DC Cordova is my guest today on Optimized Geek. I took her excellent seminar Money & You a couple years ago. It was so powerful and had such an impact that I just had to bring her on the show to share her perspective and abundant wisdom with you. As you’ll learn in this powerful episode, you have to let go of your attachment to money in order to become financially wealthy. Money is a manifestation of energy and it needs to be treated and respected accordingly. Find Out More About DC Here: DC

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565 results

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