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PODCAST

Sleep Tight Relax - Bedtime Stories That Take You Somewhere Peaceful

Sleep Tight Media | Calming Bedtime Podcasts for Kids & Starglow Media

You"re gettingverysleeeeepy…… 🥱 Sleep Tight Relax is a weekly bedtime podcast for kids who need a good sleep. Get nice and cozy as we tuck you in for bed and take you somewhere peaceful. Maybe a cottage beside a lake, a rainy treehouse, or a lighthouse at the end of the day. There’ll be a gentle story to help you settle in, followed by a long peaceful soundscape that you probably won’t hear the end of. Designed for kids but suitable for sleepers of all ages, Sleep Tight Relax quiets busy minds and

kids & family stories for kids

All Episodes

32:16

Peter Pan P4🧚‍♂️

Sleep Tight Relax - Bedtime Stories That Take You... ·

2020/12/07

👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. In this episode, we start with a brief relaxation exercise, then Sheryl shares the 4th part of the classic story of Peter Pan, a free-spirited and mischievous young boy who can fly and never

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31:06

Aladdin 🧞

Sleep Tight Relax - Bedtime Stories That Take You... ·

2020/12/04

👋 Hello friends. If you are looking for some fun gifts for yourself, your family, or friends, we are offering a 20% discount on our Sleep Tight Stories podcast store. Just enter the code SLEEPY to receive your discount. In this episode, we start with a brief relaxation exercise, then Sheryl shares the Story of Aladdin, which is probably best known for the Disney adaptation, of the original folk tale. Sleep Tight! 👉 Support the continued production of the podcast by sending a one time donation of

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45:44

Peter Pan P3🧚‍♂️

Sleep Tight Relax - Bedtime Stories That Take You... ·

2020/11/30

👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. In this episode, we start with our brief sleep time routine, then Sheryl shares the third part of the classic story of Peter Pan, a free-spirited and mischievous young boy who can fly and

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51:05

Sleep Music: Fading Daylight 🌥️

Sleep Tight Relax - Bedtime Stories That Take You... ·

2020/11/27

👋 Hello friends. It's been too long since we have produced some music for you that specifically promotes sleep, focus and relaxation. It's great for a background for meditation as well. Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. In this

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32:16

Peter Pan P2🧚‍♂️

Sleep Tight Relax - Bedtime Stories That Take You... ·

2020/11/23

👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. In this episode, we start with our brief sleep time routine, then Sheryl shares the second part of the classic story of Peter Pan, a free-spirited and mischievous young boy who can fly and

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33:43

Peter Pan 🧚‍♂️

Sleep Tight Relax - Bedtime Stories That Take You... ·

2020/11/20

👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. In this episode, ee start with our brief sleep time routine, Sheryl shares the first part of the classic story of Peter Pan, a free-spirited and mischievous young boy who can fly and never

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40:36

The Twelve Dancing Princesses 👸🏿

Sleep Tight Relax - Bedtime Stories That Take You... ·

2020/11/16

👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. We start with a brief sleep time routine, then continue with Sheryl's narration of The Twelve Dancing Princesses. A fairy tale about a cowherd who has a dream about a lady in a golden

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60:47

Warmth of the fire : Sounds for sleep 🔥

Sleep Tight Relax - Bedtime Stories That Take You... ·

2020/11/13

👋 Hello friends. We are currently offering a premium feed that gives you access to 4 ad-free sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit sleeptightpremium.com and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps! We start with a brief relaxation exercise, then continue with the sound of a warm fire in a fireplace, mixed for the perfect sleep time atmosphere. Sleep Tight! Sheryl &

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37:08

The Marvelous Dog and the Wonderful Cat 🐕🐈

Sleep Tight Relax - Bedtime Stories That Take You... ·

2020/11/09

👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. In this episode after a brief relaxation exercise, Sheryl narrates The Marvelous Dog and the Wonderful Cat . It's a story about an enchanter who rescues a dog and cat and teaches them

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37:54

The Master Mariner 🏴‍☠️

Sleep Tight Relax - Bedtime Stories That Take You... ·

2020/11/06

👋 Welcome back to another sleep story. We hope that these episodes help you let go of any stress or tension, projects or conversations, and get a restful sleep. We are currently offering a premium feed that gives you access to 4 sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit sleeptightpremium.com and try it for free for 7 days. In this episode after a brief relaxation exercise, Sheryl takes us on an adventure on the open seas. The

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35:02

The Flower Princess P.2 💐

Sleep Tight Relax - Bedtime Stories That Take You... ·

2020/11/02

👋 Welcome back to another sleep story. We hope that these sleep stories provide an escape from that stresses that these days bring and help set the stage for a restful sleep. Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. In this episode after a brief

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31:02

The Flower Princess 💐

Sleep Tight Relax - Bedtime Stories That Take You... ·

2020/10/30

👋 Welcome back friends, we hope you are well. We are currently offering a premium feed that gives you access to 4 ad-free sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit sleeptightpremium.com and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps! In this episode after a brief relaxation exercise, Sheryl shares with us a sleep story that takes us on a trip to visit a princess who loves

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36:00

Blackie, The Lost Cat P.6 🐈

Sleep Tight Relax - Bedtime Stories That Take You... ·

2020/10/26

👋 Welcome back friends, we hope you are well. Sheryl is back to narrate another sleep story. We are currently offering a premium feed that gives you access to 4 ad-free sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit sleeptightpremium.com and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps! In this episode we finish the Blackie, The Lost Cat saga. Follow Blackie as she finally makes

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52:07

Autumn Wind Chimes 🎐

Sleep Tight Relax - Bedtime Stories That Take You... ·

2020/10/23

👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. In this episode we start with a brief breathing exercise while focusing on something big, or small, that we are grateful for. Then, we leave you with the sounds of wind chimes in an autumn

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30:02

Guided Relaxation #4 😌

Sleep Tight Relax - Bedtime Stories That Take You... ·

2020/10/21

👋 Hello friends, this is the fourth in a series of guided relaxation exercises. In this the fourth in a series of guided relaxation exercises, we focus on the 4-7-8 breathing method as a means of becoming more calm. After this brief exercise I leave you with some relaxing sounds of nature featuring birds, gentle wind, and later chimes. Sleep Tight! 🙏 Please fill out our survey to help improve our podcast. Your input is greatly appreciated. The survey can be found at:

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35:18

How the Kings Son met Princess Lana 👸🏽

Sleep Tight Relax - Bedtime Stories That Take You... ·

2020/10/19

👋 Hello friends, welcome back for another sleep story. After a brief relaxation exercise, Sheryl tells the story of a princess and prince, who want to marry. It's a familiar story told in many languages by many different authors, perfect for sleep, and maybe later discussions about how cultures have changed. We have edited and rewritten this story for sleep. Sleep Tight! 🙏 Please fill out our survey to help improve our podcast. Your input is greatly appreciated. The survey can be found at:

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38:18

Blackie, The Lost Cat P.5 🐈

Sleep Tight Relax - Bedtime Stories That Take You... ·

2020/10/16

👋 Hello friends, I hope you enjoy this episodes sleep story. In this episode we first help you relax by leading you through a short relaxation exercise, then we follow the adventure of Blackie, as she starts her long journey home. Sleep Tight! 🌟🌟🌟🌟🌟 Please leave a 5 star review, it helps others enjoy our stories. Thank you! 🙏 Please fill out our survey to help improve our podcast. Your input is greatly appreciated. The survey can be found at: https://sleeptightrelax.com/survey 🥰 We would

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50:30

Sleep Music: The Northern Woods

Sleep Tight Relax - Bedtime Stories That Take You... ·

2020/10/12

👋 Hello friends, I hope this music helps you focus, relax and sleep. In this episode we first help you relax by leading you through a short relaxation exercise, then leave you with music to help you get a deep and restful sleep. Sleep Tight! 🌟🌟🌟🌟🌟 Please leave a 5 star review, it helps others enjoy our stories. Thank you! 🙏 Please fill out our survey to help improve our podcast. Your input is greatly appreciated. The survey can be found at: https://sleeptightrelax.com/survey 🥰 We would

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47:56

The Time Machine 🕰️

Sleep Tight Relax - Bedtime Stories That Take You... ·

2020/10/09

👋 Hello friends, I hope this sleep story helps you get a deep and restful sleep. In this episode we first help you relax by leading you through a relaxation exercise,, then read to you the sleep story, The Time Machine. Sleep Tight! 🌟🌟🌟🌟🌟 Please leave a 5 star review, it helps others enjoy our stories. Thank you! 🙏 Please fill out our survey to help improve our podcast. Your input is greatly appreciated. The survey can be found at: https://sleeptightrelax.com/survey 🥰 We would love for

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13:15

Guided Relaxation #3 😌

Sleep Tight Relax - Bedtime Stories That Take You... ·

2020/10/07

👋 Hello friends, this is the third in a series of guided relaxation exercises. In this the third in a series of guided relaxation exercises, we focus on a progressive muscle relaxation exercise as a means of becoming more calm. Sleep Tight! 🌟🌟🌟🌟🌟 Please leave a 5 star review, it helps others enjoy our stories. Thank you! 🙏 Please fill out our survey to help improve our podcast. Your input is greatly appreciated. The survey can be found at: https://sleeptightrelax.com/survey 🥰 We would

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