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PODCAST

Dave Tate"s Table Talk

Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you"re looking for real, applicable information on all things training, join the crew.

health & fitness fitness

All Episodes

02:43:48

#25 - Casey Williams

Dave Tate"s Table Talk ·

2019/08/26

Casey Williams was exposed to some powerlifting in high school but it wasn’t until he finished his football career and economics degree at Bucknell University that he committed to the sport. He had some early success breaking the 220 drug tested squat record and winning the 242 class at RUM 7 and 8 in 2014/2015.His best lifts to date are an 810 squat, 540 bench, and 738 deadlift with a 2088 total at 242 raw with wraps. Currently, he’s managing his training and overall health after he was diagnosed

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03:11:14

#24 - Clint Darden

Dave Tate"s Table Talk ·

2019/08/18

Clint Darden has competed extensively in strongman in both the US as well as across Europe and has worked with hundreds of athletes via online coaching as well as put out years' worth of educational content on his YouTube channel, The House of Biceps. Clint currently lives in Cyprus with his family. Whether it's discussing hard-to-solve training problems, the experience of having a child with Autism, and anything and everything in between, Clint doesn't shy away from hard questions

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03:31:13

#23 - Joe Sullivan and Janis Finkelman

Dave Tate"s Table Talk ·

2019/08/08

Joe and Janis are returning for another episode of Table Talk Podcast with host Dave Tate. Expect all sorts of thoughts, questions, and answers for all things powerlifting-related. Janis and Joe are both elite-level lifters who train together at the elitefts S5 Compound.

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02:40:06

#22 - Justin Harris

Dave Tate"s Table Talk ·

2019/08/05

Everyone loves an insane physical transformation, and Justin Harris is responsible for many. Justin has coached a multitude of successful bodybuilding competitors and was the wizard behind Dave Tate’s iconic shred down to single-digit bodyfat levels from the extremes of a retired powerlifter and semi-professional junk food-eater’s body composition. Not only can Justin take someone from a pile of dough to finely-crafted sculpture, he’s also more than a meathead. Justin is a business owner and has

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01:41:54

#21 - Dave Tate

Dave Tate"s Table Talk ·

2019/07/30

In this episode of Table Talk Podcast, Dave Tate is hosting solo once more and has plenty to say about a variety of subjects, such as JM Blakley not knowing how to use the Internet and things he's learned in his training career, and more.

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01:39:53

#20 - Alwyn Cosgrove, Christian Anto & Julia Anto

Dave Tate"s Table Talk ·

2019/07/23

Dave Tate, Alwyn Cosgrove Julia and Christian Anto break down the reality of what independent success looks like and what it isn’t. They touch on common misconceptions about what it means to be in the industry for the long run. Alwyn is an international Tae kwon-do champion who has utilized his experiences as an athlete and combined them with advanced theories of European Sports Science and the principles of modern strength and conditioning systems. Julia Anto, CSCS, is a coach to strength athletes,

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02:23:34

#19 - Leslie E. Thompson

Dave Tate"s Table Talk ·

2019/07/22

This podcast stands out from the rest of the Table Talk Podcast episodes because this time, Dave isn't the one asking the big questions; this time, the host of The Rogue Ones Podcast is interviewing Dave.

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02:59:24

#18 - Jim Wendler, Vincent Dizenzo & Matt Rhodes

Dave Tate"s Table Talk ·

2019/07/12

Matt Rhodes, Vincent Dizenzo, and Jim Wendler—three prodigious strength industry careers, one podcast table. Matt, Vincent, and Jim take control of Table Talk while Dave Tate is on vacation and answer a lot of questions, tell a lot of stories, and roast each other as much as physically possible, which is quite a bit for three strong guys.

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02:11:23

#17 - Cailer Woolam

Dave Tate"s Table Talk ·

2019/07/01

In this episode, Dave sits down with one of the strongest Deadlifters in the world—Cailer Woolem. Topics range from Cailer’s deadlift development from the beginning of his career as a high school powerlifter in Texas to holding all-time world records, training the sumo deadlift versus conventional and the relationship between the two, and more detail on Dave’s puke bucket than anyone may have ever wanted.

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02:01:00

#16 - Dave Tate

Dave Tate"s Table Talk ·

2019/06/27

In the episode, Dave Tate addresses your questions about visualization; the most important thing he learned in his early training years, the importance of culture is to individual success. What he feels is the best way to leave your job and start your own thing - or if you even should in the first place. What Powerlifters should focus on and how to get the most out of your fleshlight.

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03:03:53

#15 - Phil Matusz

Dave Tate"s Table Talk ·

2019/06/20

Phil Matusz is the associate director of strength and conditioning for the Ohio State University football team, where he has been for several seasons now. He has been with the team for the 2014 College Football Playoff National Championship and for two Big Ten Conference Championships.

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02:55:40

#14 - John Meadows

Dave Tate"s Table Talk ·

2019/06/15

Dave Tate spoke with IFBB pro John Meadows AKA Mountain Dog for 3 hours about longevity, training philosophy, sleep patterns and much more.

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03:12:34

#13 - JM Blakley

Dave Tate"s Table Talk ·

2019/06/08

If JM Blakley had anything to say about it, we wouldn’t list his accomplishments, but we’re going to anyway. JM is known for being the namesake of the JM Press, breaking numerous world records, holding multiple degrees including an MA in Strength and Athletic Conditioning and PhD’s in Exercise Physiology and Metaphysical Sciences, and more. JM credits a mastery of the basics as the ultimate driving force behind human achievement, and his coaching philosophy is based on the idea that the basics can

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02:48:36

#12 - Joe Sullivan & Janis Finkelman

Dave Tate"s Table Talk ·

2019/05/30

Dave Tate sat down with Joe Sullivan and Janis Finkelman for close to 3 hours and discussed various powerlifting topics. Janis and Joe are both elite level lifters that train together at the elitefts S5 Compound.

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02:36:58

#11 - Kenny Patterson

Dave Tate"s Table Talk ·

2019/05/21

Dave Tate and Kenny Patterson discuss their experiences throughout the '90s at the world famous Westside Barbell Club and how they relate to the documentary Westside vs the World. Kenny Patterson at one point held the all-time World Record in the bench press in 4 weight classes at the same time.

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03:16:29

#10 Jim Wendler & Matt Rhodes

Dave Tate"s Table Talk ·

2019/05/13

On this episode of the elitefts Table Talk Podcast, Jim Wendler returns with Matt Rhodes to chat with Dave Tate about being a strength coach, near death experiences, the fitness industry and much more.

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02:13:22

#9 - Dr. Ken Kinakin

Dave Tate"s Table Talk ·

2019/05/07

Dr. Ken Kinakin is a sports medicine doctor, chiropractor, certified strength and conditioning specialist, and personal trainer. Dr. Kinakin is the founder of the Society of Weight-Training Injury Specialists (SWIS) which is focused on the prevention, treatment and rehabilitation of weight-training injuries.

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01:53:19

#8 - Tony Montgomery Jr

Dave Tate"s Table Talk ·

2019/05/01

A former Marine, Tony has a broad athletic background which spans competition in strongman, Crossfit, bodybuilding, powerlifting, and endurance racing. Tony’s career in powerlifting includes a 2000 pound total in the 242 weight class.

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02:29:55

#7 - Hypertrophy Coach (Joe Bennett)

Dave Tate"s Table Talk ·

2019/04/29

Dave Tate and Joe Bennett, also known as the Hypertrophy Coach, sat down and talked for almost two hours and spoke about how Joe got into the fitness industry, muscle building, fat loss, how Joe built his brand in just a few years and much more.

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02:01:53

#6 - Dave Tate [RANT EDITION]

Dave Tate"s Table Talk ·

2019/04/18

Dave Tate rants about everything Powerlifting from online coaches, to weight cutting to sumo vs conventional deadlifts and much more!

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