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PODCAST

Self Discovery Wisdom Podcast

Sara Troy @ Self Discovery Wisdom

Here at Self Discovery Wisdom, we bring you illuminating stories that change and empower lives. These stories of inspiration are an invitation to us to journey forward in our own lives, filled with wisdom from those that have gone before us. You will see many diverse shows on many topics, but each one is foundered in a core value of self-love and meaningful purpose that serves mankind. You can hear these illuminators" podcasts across 6 sites and 15 audio and on 3 video

education self-improvement

All Episodes

01:21:39

YH24-52. Sharon Cusack, “End Chronic Pain Now”

Self Discovery Wisdom Podcast ·

2024/12/17

Discover the power of resilience and healing as I share my personal journey of overcoming decades of chronic pain, life-altering injuries, and health challenges. Despite the obstacles, I never gave up, turning my struggles into a mission to reduce pain and suffering for others. With over 40 years of studying health and refining transformative healing practices, I’ve dedicated my life to empowering individuals to reclaim their vitality and well-being. Tune in to be inspired, learn practical

en

01:48:07

RG24-52. Liliane Fortna, The Four Santas

Self Discovery Wisdom Podcast ·

2024/12/17

The Four Santas. Celebrate this Christmas season with this heartwarming new take on Santa Claus.Dive into this delightful Christmas picture book to discover his magical origin, his reason for spreading joy and love to children throughout the world, and how he is able to make all those deliveries in only one night! https://selfdiscoverywisdom.com/?p=127623

en

01:48:07

RG24-52. Liliane Fortna, The Four Santas

Self Discovery Wisdom Podcast ·

2024/12/17

The Four Santas. Celebrate this Christmas season with this heartwarming new take on Santa Claus. Dive into this delightful Christmas picture book to discover his magical origin, his reason for spreading joy and love to children throughout the world, and how he is able to make all those deliveries in only one night! https://selfdiscoverywisdom.com/?p=127623

en

01:21:39

YH24-52. Sharon Cusack, “End Chronic Pain Now”

Self Discovery Wisdom Podcast ·

2024/12/17

Discover the power of resilience and healing as I share my personal journey of overcoming decades of chronic pain, life-altering injuries, and health challenges. Despite the obstacles, I never gave up, turning my struggles into a mission to reduce pain and suffering for others. With over 40 years of studying health and refining transformative healing practices, I’ve dedicated my life to empowering individuals to reclaim their vitality and well-being. Tune in to be inspired, learn practical

en

00:17:42

24-51. Festive Cheer to All

Self Discovery Wisdom Podcast ·

2024/12/16

The holiday season is celebrated in so many ways, depending on faith and culture. While Christmas is a focal point for many, it’s important to respect and embrace the different traditions, as they enrich our shared experience. After the challenges of the past few years—from the global pandemic to political upheaval and ongoing struggles—we still face much suffering. But I’m looking ahead to 2025 with hope https://selfdiscoverywisdom.com/?p=127610

en

00:17:44

24-51. Festive Cheer to All

Self Discovery Wisdom Podcast ·

2024/12/16

This is a tradition I’ve followed for many years, sharing reflections each holiday season. In past shows, I’ve talked about gift ideas, the importance of appreciating what you receive, and the often-overlooked workers in parking lots, grocery stores, and those working through the holidays. https://selfdiscoverywisdom.com/?p=127610

en

00:03:04

Merry Christmas and Thank you

Self Discovery Wisdom Podcast ·

2024/12/11

"Thank you for being a part of our journey this year! We invite you to revisit our past episodes, where timeless wisdom continues to inspire. Get ready for more amazing shows coming your way in 2025!"www.selfdiscoverywisdom.com

en

00:03:04

Merry Christmas and Thank you

Self Discovery Wisdom Podcast ·

2024/12/11

"Thank you for being a part of our journey this year! We invite you to revisit our past episodes, where timeless wisdom continues to inspire. Get ready for more amazing shows coming your way in 2025!" www.selfdiscoverywisdom.com

en

00:54:07

C24-50. Lisa Cheek, “SIT, CINDERELLA, SIT”.

Self Discovery Wisdom Podcast ·

2024/12/09

Lisa Cheek, author of SIT, CINDERELLA, SIT: A Mostly True Memoir? A debut memoir of midlife adventure proving that magic can happen when you dare to believe in yourself, see and hear beyond cultural differences, and open your heart to a dog https://selfdiscoverywisdom.com/?p=127142

en

00:31:46

24-50. It’s no Excuse, just fact.

Self Discovery Wisdom Podcast ·

2024/12/09

“Yes, I have fibromyalgia, a health condition that causes daily pain and can sometimes cripple me, but that is no excuse.” No I do not feel sorry for myself, just stating a fact. Living with fibromyalgia and Myofascial is a challenge I’ve faced for over 27 years, and I have had asthma for 68 years. The pain is constant, rarely dropping below a five, and always accompanied by symptoms like chronic fatigue, brain fog, anxiety, IBS, aches and pain, and so much more. While this condition affects

en

00:54:07

C24-50. Lisa Cheek, “SIT, CINDERELLA, SIT”.

Self Discovery Wisdom Podcast ·

2024/12/09

Lisa Cheek, author of SIT, CINDERELLA, SIT: A Mostly True Memoir? A debut memoir of midlife adventure proving that magic can happen when you dare to believe in yourself, see and hear beyond cultural differences, and open your heart to a dog ⁠https://selfdiscoverywisdom.com/?p=127142

en

00:31:46

24-50. It’s no Excuse, just fact.

Self Discovery Wisdom Podcast ·

2024/12/09

“Yes, I have fibromyalgia, a health condition that causes daily pain and can sometimes cripple me, but that is no excuse.” No I do not feel sorry for myself, just stating a fact. Living with fibromyalgia and Myofascial is a challenge I’ve faced for over 27 years, and I have had asthma for 68 years. The pain is constant, rarely dropping below a five, and always accompanied by symptoms like chronic fatigue, brain fog, anxiety, IBS, aches and pain, and so much more. While this condition affects

en

01:00:46

TSM17-14 Understanding Fibromyalgia with Dr Ric Arseneau

Self Discovery Wisdom Podcast ·

2024/12/08

What is Fibromyalgia? Fibromyalgia (FM) was recognized as a true syndrome by the American College of Rheumatology in 1990. FM is thought to exist in 2% to 3% of the population. It occurs in both men and women and women are affected 6 to 9 times more often than men. In women, FMoccurs most commonly between the ages of 30 to 60. FM can also affect teenagers, children, and the elderly. FM has no known cause. Current research into how the nervous system deals with pain has shown that various

en

00:34:55

24-50. Gift Books

Self Discovery Wisdom Podcast ·

2024/12/04

I am a passionate advocate for giving books as gifts, not just at Christmas but anytime. A book is a gift that keeps on giving, offering readers lasting wisdom, inspiration, and joy. It lingers in their hearts and minds, sparking new ideas and delightful moments long after the last page is turned.https://selfdiscoverywisdom.com/?p=127326

en

00:34:55

24-50. Gift Books

Self Discovery Wisdom Podcast ·

2024/12/04

I am a passionate advocate for giving books as gifts, not just at Christmas but anytime. A book is a gift that keeps on giving, offering readers lasting wisdom, inspiration, and joy. It lingers in their hearts and minds, sparking new ideas and delightful moments long after the last page is turned. ⁠https://selfdiscoverywisdom.com/?p=127326⁠

en

00:10:34

17-51 I Wish You A Merry Christmas & Joyous Love

Self Discovery Wisdom Podcast ·

2024/12/03

Tis the time to be jolly, but also the time to come together. So much is put into Christmas, the gift buying. the parties, the feasts, but please do not forget the Love and the gratitude for each other. With so much hype, we are inclined to forget the lonely but also just how lonely Christmas can be for anyone. https://selfdiscoverywisdom.com/2017/12/17/17-51-i-wish-you-a-merry-christmas-joyous-love/

en

00:29:32

14/49 Ask Sara about Sharing Christmas Spirit

Self Discovery Wisdom Podcast ·

2024/12/03

CHRISTMAS HANUKKAH or any other Seasonal celebration, don’t do it alone, there as so many people who are alone at this time of year, please invite or share with them as it is about Seasonal cheer. https://selfdiscoverywisdom.com/2014/12/05/1449-ask-sara-about-sharing-christmas-spirit/

en

00:15:30

17-14/15 “You were not born to suffer” with Blake Bauer

Self Discovery Wisdom Podcast ·

2024/12/03

Join Suma Nathan and her special guest Blake Bauer author of “You were not born to suffer” for an hour long informative, inspirational and insightful discussion on the healing powers of SELF love and more insights into the human condition that will enable you to begin living a healthier happier and more active life today. https://selfdiscoverywisdom.com/2017/03/31/17-1415-you-were-not-born-to-suffer-with-blake-bauer/

en

00:17:08

24-49. Participate Cheerfully

Self Discovery Wisdom Podcast ·

2024/12/02

Today, I want to talk about community, friendship, and putting ourselves out there to meet new people. December is upon us, and for many, it can be a lonely time of year. As someone who’s relatively new to my neighborhood—just seven months in—I’ve been learning the importance of making an effort to build connections. Whether it’s joining groups, starting conversations, or stepping out of our comfort zones, forming relationships takes initiative. https://selfdiscoverywisdom.com/?p=127254

en

01:08:56

MH24-49. Gwydhar Gebien, “Enfant Terrible”

Self Discovery Wisdom Podcast ·

2024/12/02

Gwydhar (Gwed-ruh) Gambien, author of the new energized, character-driven book series, Enfant Terrible,which has been compared to a cross between Shameless and Californication. Diagnosed with depression, ADHD, and being on the ASD spectrum, Gwydhar can talk about how she transfers her energies and wandering mind into her art and writing. https://selfdiscoverywisdom.com/?p=127190

en

2,632 results

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