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PODCAST

Intelligent Medicine

Dr. Ronald Hoffman

Pioneering complementary medicine practitioner Dr. Ronald Hoffman takes a cutting-edge approach to health, wellness, and aging. He covers both conventional and alternative modalities, as well as nutrition, exercise, and supplements.

health & fitness alternative health

All Episodes

38:04

Q&A with Leyla, Part 2: Overactive Bladder

Intelligent Medicine ·

2024/12/19

What does standardization in a supplement mean?Does the decaffeination process reduce beneficial polyphenols in coffees and teas?I've lowered my blood sugar but now my liver function tests are high. What gives?Is there a holistic treatment for hyperparathyroidism or is surgery the only option?What do you think of Gemtesa for overactive bladder?

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27:02

Mastering Hydration: Avoiding Risks and Maximizing...

Intelligent Medicine ·

2024/12/18

In this episode of the Intelligent Medicine Podcast, Dr. Ronald Hoffman discusses the importance of hydration with Dr. Dana Cohen Integrative Medical Doctor and co-author of “Fuel Up: Harness the Power of Your Blender and ‘Cheat’ Your Way to Good Health.” They explore the often-overlooked role hydration plays in maintaining health and preventing chronic diseases. Dr. Cohen emphasizes practical strategies to improve hydration through diet and lifestyle changes. They highlight the risks of

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31:12

Mastering Hydration: Avoiding Risks and Maximizing...

Intelligent Medicine ·

2024/12/18

Dr. Hoffman continues his conversation with Dr. Dana Cohen, Integrative Medical Doctor and co-author of “Fuel Up: Harness the Power of Your Blender and ‘Cheat’ Your Way to Good Health.”

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26:19

Empowering Immune Health: Insights from Dr. Michael...

Intelligent Medicine ·

2024/12/17

Dr. Michael Karlfeldt offers a deep dive into integrative oncology and the importance of immune support, especially during the winter season. he delves deep into the immune-protective benefits of fermented wheat germ extract and AHCC, which combine in ImmPower PLUS to offer comprehensive immune enhancement, cancer prevention, and treatment support. The discussion highlights the role of natural killer cell activity, the Warburg effect, and the adaptogenic properties of these supplements in

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23:50

Empowering Immune Health: Insights from Dr. Michael...

Intelligent Medicine ·

2024/12/17

Dr. Hoffman continues his conversation with Dr. Michael Karlfeldt, ND, Ph.D., an expert in Integrative Oncology, about the immune-protective effects of ImmPower PLUS AHCC + FWGE-SC. Use coupon code HOFFMAN10 at checkout to get a 10% discount and free shipping.

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42:17

Intelligent Medicine Radio for December 14, Part 1:...

Intelligent Medicine ·

2024/12/16

Borrowing from tobacco industry litigation, law firm launches major suit against ultra-processed food conglomerates; Big Food employs same tactics as cigarette makers once did to delegitimize, intimidate critics; Are parasites the hidden culprit in cancer? Beers contain detectable levels of pesticides—as new evidence links glyphosate to neurodegenerative diseases; For some breast cancers, weight loss drugs may interfere with chemo efficacy; How to lower C-reactive protein? Ultra-processed

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43:17

Intelligent Medicine Radio for December 14, Part 2:...

Intelligent Medicine ·

2024/12/16

When hemoglobin A1c is inconsistent with fingerstick glucoses; A landmark study demonstrates improved muscle strength with urolithin A; Healthy diet can tamp down chronic pain; A mysterious new toxic compound detected in chlorinated water supplies; Long-term antibiotic use hikes risk for rheumatoid arthritis; Omega-3 scores vs. heart failure; Vegetarians consume more processed foods than those who consume meat; Best diet for prostate cancer.

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23:37

Leyla Weighs In: Exploring Yoga's Therapeutic Role in...

Intelligent Medicine ·

2024/12/13

Harnessing Yoga's Potential in Neuro Rehabilitation and the Gut-Brain Connection: Nutritionist Leyla Muedin discusses a pilot study from Germany highlighting the benefits of integrating yoga into inpatient neuro rehabilitation for conditions like multiple sclerosis and stroke. The study shows significant improvements in pain, spasticity, anxiety, and overall quality of life. Additionally, Leyla explores the expanding research on the gut-brain axis, revealing how a healthy gut microbiome

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28:44

Q&A with Leyla, Part 1: Copper Supplements

Intelligent Medicine ·

2024/12/12

WSJ: Trump nominees 'hawking' supplements?Correction on Surgeon General Nominee Dr. Janette Nesheiwat's husbandI have chronic fatigue. Do you think I would benefit from taking a copper supplement?Can I take garlic pills to help my eosinophilic esophagitis?

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43:48

Q&A with Leyla, Part 2: Post Nasal Drip

Intelligent Medicine ·

2024/12/12

I've been taking Nexium for the last 20 years. Is this contributing to lower bone mineral density?Should my 83-year-old wife take more calcium for her osteopenia?What is your knowledge of Prolia? What are the side effects?I have mitral annular disjunction (MAD). Can you advise me?What can I take for my post nasal drip?Are there other blood thinners I can take where I don't need to check my INR?

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25:04

A New Era in Wellness: Non-CBD Innovations with Lex...

Intelligent Medicine ·

2024/12/11

Lex Pelger, a biochemist and educator in cannabinoid science, details unique non-CBD supplements from CV Sciences that have similar beneficial effects on the endocannabinoid system as CBD. The discussion includes the benefits of CBD and cannabinoids, the new +PlusHLTH line (including Peace Gummies, Clarity Gummies, and Reshape Capsules), and their ingredients like berberine, cinnamon, and OEA for metabolic health. They also touch on regulatory challenges and the potential future of

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31:34

A New Era in Wellness: Non-CBD Innovations with Lex...

Intelligent Medicine ·

2024/12/11

Dr. Hoffman continues his conversation with Lex Pelger, Scientist at CV Sciences, makers of the new +PlusHLTH line of non-CBD supplements that have similar effects on the endocannabinoid system.

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27:47

Understanding the Power and Perils of Modern...

Intelligent Medicine ·

2024/12/10

The Impact of Refrigeration on Food, Health, and the Planet: Nicola Twilley, author of “Frostbite: How Refrigeration Changed Our Food, Our Planet, and Ourselves,” details the historical development of refrigeration, its profound impact on food preservation, diets, and urbanization. The conversation also covers the technological and environmental challenges posed by refrigeration, alternative food preservation methods, and the consequences for small farmers and the global food system. Nicola

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33:26

Understanding the Power and Perils of Modern...

Intelligent Medicine ·

2024/12/10

Dr. Hoffman continues his conversation with Nicola Twilley, author of author of “Frostbite: How Refrigeration Changed Our Food, Our Planet, and Ourselves.”

en-us

42:29

Intelligent Medicine Radio for December 7, Part 1:...

Intelligent Medicine ·

2024/12/09

A healthcare company COO is gunned down—and there could be millions of suspects with a grievance; A simple maneuver can alleviate vertigo; Olive polyphenol found to aid mitochondrial respiration; Gen Z is tiredest generation; Did sickle trait contribute to the death of subway of Jordan Neely? Is screening for sickle trait in athletes a form of discrimination? Daily chores can help women avert cardiovascular events.

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43:16

Intelligent Medicine Radio for December 7, Part 2:...

Intelligent Medicine ·

2024/12/09

How appropriate are cholesterol-lowering guidelines? Are Americans really ready for bans on colorful synthetic food dyes? New powerful drugs promise to slash LDL cholesterol—but are they overused? How to stay fit when arthritis limits exercise; The genetics of acute myeloid leukemia; Cattle feed Bovaer promises to curb methane emissions—but critics claim it’s toxic; Carrageenan may prompt insulin resistance, systemic inflammation; Should you really toss that black plastic spatula?

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23:56

Leyla Weighs In: The Importance of Posture and Core...

Intelligent Medicine ·

2024/12/06

The Importance of Posture and Core Strength for Health: Nutritionist Leyla Muedin discusses the critical role of posture and core strength in overall health and well-being. She provides practical advice on improving posture, from standing and sitting techniques to exercises like planks and balance-focused activities such as yoga and Tai Chi. Leyla emphasizes the impact of good posture on physical comfort, mobility, and even mental well-being. Additionally, she offers tips for setting up an

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35:45

Q&A with Leyla, Part 1: Imprecision Nutrition?

Intelligent Medicine ·

2024/12/05

Imprecision Nutrition? Intraindividual variability of glucose responsesA comment on RFK Jr's proposed plansMy lower vitamin D level requires a higher dose of insulin. What gives?

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36:43

Q&A with Leyla, Part 2: Light Therapy Patches

Intelligent Medicine ·

2024/12/05

I have bronchiectasis. Should I take the pneumonia and RSV vaccinations?A friend has hypersomnia and low sodium causing confusion and whole-body tiredness. Your thoughts?My husband has been getting a lot of bruising lately since starting Xarelto. Should he reduce his fish oil dose?I'm doing everything right and I still can't bring my blood pressure down. What more can I do at 84?What are your thoughts on light therapy patches? Do they work? Are they safe to use?

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31:58

Urolithin A: A New Frontier in Anti-Aging Science,...

Intelligent Medicine ·

2024/12/04

This episode of the Intelligent Medicine Podcast is an enlightening conversation with Dr. Anurag Singh, Chief Medical Officer of <u><a href="https://www.timeline.com/partners/dr-hoffman" target="_blank">Timeline Nutrition</a></u>. They delve into the scientific foundations and benefits of Urolithin A, a unique compound derived from pomegranates and other polyphenol-rich foods, known for its potential to enhance mitochondrial function and promote longevity. Dr. Singh

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