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PODCAST

The Freetrail Podcast with Dylan Bowman

Professional ultrarunner, Dylan Bowman, brings conversations with a wide-ranging cohort of guests, covering ultrarunning, sports, business, and the outdoor industry.

sports running

All Episodes

01:44:57

Mario Fraioli | UTMB & IRONMAN Partnership

The Freetrail Podcast with Dylan Bowman ·

2021/05/13

In this episode, I sit down with running coach, commentator, and media personality, Mario Fraioli to break down the news of UTMB's partnership with IRONMAN. UTMB Press Announcement UTMB World Series FAQ Subscribe to Mario's Newsletter Listen to Mario's Podcast _________________________ Pyllars Links: App Download | Instagram | Website | YouTube Dylan Links: Instagram | Twitter | LinkedIn

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01:11:41

Coree Woltering | Pinhoti Trail FKT Recap

The Freetrail Podcast with Dylan Bowman ·

2021/05/05

Coree Woltering is an ultrarunner from Illinois. In addition to being a solid racer on the circuit over the past few years, Coree has established himself as one of the best athletes at multi-day and multi-week speed records. In 2020, Coree broke the Fastest Known Time for the 1200 mile Ice Age Trail, and in 2021, he set a new standard on the 350 Pinhoti Trail. In this episode, we pick Coree's brain about how to approach such long and logistically complicated undertakings. Follow Coree on IG

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58:08

Beth Pascall | Canyons 100k Champion

The Freetrail Podcast with Dylan Bowman ·

2021/04/30

Beth Pascall is an ultrarunner from the UK. This past weekend she won the Canyons 100k in convincing fashion in a field of super talented competitors. In this conversation we covered Beth's background in life and sport, her progression as a trail runner, her win at the Canyons 100k, and how she's looking ahead towards the Western States 100. Follow Beth on Instagram Follow Beth on Strava _________________________ Pyllars Links: App Download | Instagram | Website | YouTube

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01:01:02

Anthony Costales | Canyons 100k Champion

The Freetrail Podcast with Dylan Bowman ·

2021/04/28

Anthony Costales is a trail/ultra runner from Salt Lake City, UT. This last weekend, Anthony won the prestigious Canyons 100k in California, earning a Golden Ticket into the fast approaching Western States 100. In this conversation we talk about his background, his racing history and progression in the sport, before we go deep on the Canyons victory, the training that went into it, and how Anthony is looking ahead to Western States. Follow Anthony on IG Anthony's Strava file from Canyons

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01:05:50

Ultra News & Commentary #3 | Corrine Malcolm

The Freetrail Podcast with Dylan Bowman ·

2021/04/26

Today I'm joined by pro ultrarunner and coach, Corrine Malcolm, to break down some of the recent happenings in trail running. The main topics of conversation are the Canyons 100k, the start list for Western States, and the Jackpot 100. Corrine is from San Francisco and runs for Adidas. Follow Corrine on IG Treeline Journal Recap of Canyons 100k Western States 100 Start List _________________________ Pyllars Links: App Download | Instagram | Website | YouTube Dylan

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01:29:35

Lucy Bartholomew | New Level, New Devil

The Freetrail Podcast with Dylan Bowman ·

2021/04/21

Lucy Bartholomew is an ultrarunner from Australia. She started ultrarunning at only 15 years old and has admittedly always been compelled to break the mold. Now 24, she's one of the top racers in the world with wins and top performances at some of the sport's most important events. Of course, it hasn't been easy or without challenge and Lucy does a great job of honestly talking though the highs and lows of being a pro athlete. Recently, Lucy set an FKT on the Larapinta Trail -- a 138 mile trail in

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01:22:42

Yassine Diboun | Feed the Good Wolf

The Freetrail Podcast with Dylan Bowman ·

2021/04/14

Yassine is an ultrarunner from Portland, OR. He and I have been friends for 10 years after meeting and competing against each other at the 2011 San Diego 100 -- finishing 1st and 2nd. In this conversation, we talk about that story, Yassine's journey from addiction to sobriety, his infectious positivity, his coaching business, and recent race at the Peterson Ridge Rumble. Follow Yassine on IG Wy'East Wolfpack _________________________ Pyllars Links: App

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01:28:04

Eric Senseman | Marriage, Loss, Black Canyon &...

The Freetrail Podcast with Dylan Bowman ·

2021/04/07

Eric Senseman is an ultrarunner from Flagstaff, AZ. In this conversation we talk about Eric's recent marriage, the loss of his father in 2020, his progression as an athlete, successes and failures along the way, and look ahead towards the 2021 Western States 100, where Eric will race for the third time. This one was a blast! Follow Eric on IG Eric's article for Rabbit _________________________ Pyllars Links: App Download | Instagram | Website | YouTube Dylan

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01:27:44

Ethan Newberry | The Evolution of The Ginger Runner

The Freetrail Podcast with Dylan Bowman ·

2021/03/31

Ethan is a runner and content creator from Seattle, WA. His YouTube channel is a world famous resource for inspirational running films, gear reviews, live interviews, and much more. Ethan is multi talented -- as good behind the camera as he is in front of it -- and has great insights about the life of a modern creator and the changing media environment over the last 15 years. The Ginger Runner YouTube Channel Summer of Wonder Ethan's IG Tiger Claw Forrest Fenn Treasure

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25:49

Jason Bowman | Balance

The Freetrail Podcast with Dylan Bowman ·

2021/03/24

This is a lecture from the Pyllars app delivered by Jason Bowman. _________________________ Pyllars Links: App Download | Instagram | Website | YouTube Dylan Links: Instagram | Twitter | LinkedIn

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01:02:05

Catherine Poletti | Chairwoman & Co-Founder of UTMB

The Freetrail Podcast with Dylan Bowman ·

2021/03/17

Catherine Poletti is the Chairwoman and Co-Founder of the Ultra Trail du Mont Blanc -- the most important event in trail and ultra running. In this conversation, we talk about the history of the race, how it grew from humble beginnings, the expansion of the UTMB brand internationally, confronting the challenges of COVID, the outlook for 2021 and much more. Ultra Trail du Mont Blanc UTMB World Events Register for Thailand by UTMB Signup for Registration Reminder for Panda Trail by

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01:14:49

Cat Bradley | Run Happy

The Freetrail Podcast with Dylan Bowman ·

2021/03/10

Cat Bradley is an ultrarunner from Boulder, CO. Cat has been a top performer on the ultra scene after bursting into the limelight in 2017 as a relative unknown in the sport to win the most important race in North America -- The Western States 100. At only 25, this amazing achievement changed Cat's life and launched her career as a pro athlete. Cat recently signed a new partnership with Brooks Running and will be representing them going forward. We talk all about that and more in this wide ranging

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01:20:32

Race Director Round Table | Jamil Coury, Skip Brand,...

The Freetrail Podcast with Dylan Bowman ·

2021/03/05

Recorded LIVE on YouTube on 3/3/21, this is a conversation with three great race directors in our sport -- Jamil Coury of Aravaipa Running, Skip Brand of the Lake Sonoma 50, and Brendan Madigan of the Broken Arrow Skyrace. We talk all about navigating the COVID era as an events business, how they've adapted to the new reality, and what they've learned through the process. Subscribe to the Pyllars YouTube Channel Aravaipa Running Lake Sonoma 50 Broken Arrow Skyrace

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01:09:09

Stephanie Case | Human Rights Lawyer & Ultrarunner

The Freetrail Podcast with Dylan Bowman ·

2021/03/03

Stephanie Case is a Canadian Human Rights Lawyer and Ultrarunner based in Chamonix, France. In a sport full of amazing people, Stephainie is one of the most inspiring I've encountered. She works for the UN, devoting her life to humanitarian causes all over the world, and often in war zones. She also founded a charity called Free to Run, which endeavors to support women and girls in conflict areas through running and outdoor sport. In addition to her career and charity work, Stephanie is an amazing

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01:11:03

Brittany Peterson | Black Canyon 100k Champion

The Freetrail Podcast with Dylan Bowman ·

2021/02/24

Stephanie Case is a Canadian Human Rights Lawyer and Ultrarunner based in Chamonix, France. In a sport full of amazing people, Stephanie is one of the most inspiring I've encountered. She works for the UN, devoting her life to humanitarian causes all over the world, and often in war zones. She also founded a charity called Free to Run, which endeavors to support women and girls in conflict areas through running and outdoor sport. In addition to her career and charity work, Stephanie is an amazing

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01:05:15

David Laney | Live & Learn

The Freetrail Podcast with Dylan Bowman ·

2021/02/17

David Laney has long been a top performer and fan favorite in trail and ultrarunning. We've been buddies since 2013 when we took a fun road trip to the Grand Canyon -- a key moment that set David down the road that has led to such a great career. We talk about that memory, David's amazing performance at the 2015 UTMB, the ups and downs he's had since, and his recent change in sponsorship -- moving from Nike to Craft Sportswear. Hope you enjoy! Follow David on IG Tommy Riv's post about

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26:10

Tyler Green | Black Canyon 100k Champion

The Freetrail Podcast with Dylan Bowman ·

2021/02/14

Tyler Green is an ultrarunner from Portland, OR. This past weekend, Tyler won the prestigious Black Canyon 100k in Arizona, thus earning a Golden Ticket to the Western States 100 coming up in June. Hear Tyler's perspective on the race, the training leading into it, and how he's thinking ahead towards WS, less than 24hrs removed from his victory. Tyler's first appearance on the podcast Follow Tyler on IG Tyler's Black Canyon Strava File _________________________

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01:02:15

Jerry Colonna | The Crucible of Leadership

The Freetrail Podcast with Dylan Bowman ·

2021/02/10

Jerry Colonna is the co-founder and CEO of Reboot, an executive coaching and leadership development firm based in Boulder, CO. Jerry is also the author of Reboot: Leadership and the Art of Growing Up. Jerry's style is a mix between therapist and consultant, helping his clients to gain a better understanding of themselves through what he calls radical self-inquiry. Jerry and I became acquainted during the lowest moment of my life and his work has had a tremendous impact on my professional and

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36:55

Ultra News & Commentary | Jim, Nike, Spartan, UTMB &...

The Freetrail Podcast with Dylan Bowman ·

2021/01/27

In this episode we talk about the latest news in the world of trail and ultrarunning. Topics of conversation: Jim Walmsley narrowly missing the 100k world record Nike loses Camille Herron and David Laney Spartan's 2021 event calendar UTMB start list iRunFar acquisition Pyllars Links: App Download | Instagram Dylan Links: Instagram | Twitter | LinkedIn

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01:28:41

Joe Grant | Mountain Artist

The Freetrail Podcast with Dylan Bowman ·

2021/01/20

Joe Grant is an ultrarunner and outdoor enthusiast from Durango, CO. His approach to mountain sport is as artistic as it is athletic. He's known not only for being a great runner, but also as a creative story teller and philosophical adventurer. Joe and I go way back and I have a tremendous amount of admiration for him. He was a personal inspiration of mine upon my introduction to ultrarunning and he's been a good friend since. In this convo, we talk about Joe's move to Durango from Boulder,

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