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PODCAST

Bright Side

TheSoul Publishing

Whether you’re into useful tips for self-improvement, psychology, recent discoveries, mysterious stories, or just your day-to-day routine, there’s something for everyone! You can expect all that and more coming at you in five new episodes every day. If you’ve got a thirst for knowledge that never quits, then join our community! We have a good time, so take your shoes off, kick back, and make yourself at home here on the Bright Side of life!

education self-improvement

All Episodes

13:06

What'll Happen to You If You Start Eating 3 Eggs a Day?

Bright Side ·

2025/09/13

Eggs have been getting a bad rap in the health and fitness community because they are associated with cholesterol and weight gain. Others say they may trigger a heart attack. But you might be missing more benefits than you realized. Bright Side will crack the myths behind eggs, especially the egg yolks and let you know what will happen if you eat 3 eggs a day. Learn more about your ad choices. Visit megaphone.fm/adchoices

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15:07

15 Clear Signs Your Phone Was Hacked

Bright Side ·

2025/09/13

How to Know if You've Been Hacked? If you think your smartphone is your private zone, you may be very wrong. So far, there is no such device that can’t be hacked. We often see our smartphones as our secure digital havens. We use them to keep our most personal information: from pictures to credit card details. Some people even save their passwords in Notes. That’s a bit too much, right? You probably have all your text and email communication, including work stuff, based or synchronized on your

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12:49

If You Eat an Avocado a Day For a Month, Here's What...

Bright Side ·

2025/09/13

What Will Happen to Your Body If You Eat Avocado Every Day. The avocado is a unique fruit with multiple nutritional and health benefits. How would your body respond if you ate just one avocado a day? In fact, it would transform your life as you’d get amazing results: your breath will be fresh at all times, your kidneys and liver will work more efficiently, your blood pressure will become lower, just to name a few. There's a miraculous mineral to be found in avocados: potassium. It helps your system

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14:20

10 Natural Ways to Whiten Teeth at Home

Bright Side ·

2025/09/12

10 effective ways to naturally whiten your teeth without destroying your enamel. Try our DIY remedies for natural teeth whitening in the comfort of your own home! Learn more about your ad choices. Visit megaphone.fm/adchoices

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12:41

A Journey Inside Your Body

Bright Side ·

2025/09/12

Hey guys! Wanna go on an epic journey…through the human body? C'mon, don't be scared, it's perfectly safe! We're gonna start with the mouth because it's the gateway to the digestive system. That system is designed specifically to transform food into useful nutrients that keep you energized and help your cells grow and repair. By the way, did you know that the amount of saliva you produce in a year could fill 2 medium-sized bathtubs! Almost a pool full of drool! Yuck! But saliva comes in handy as

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12:00

10 Photos That Can Scare Anyone

Bright Side ·

2025/09/12

Here are 10 scary and strange photos that shouldn't exist. Most of them cannot be explained. Can you imagine taking a happy photo and then later find out that there's something strange behind you, although you don't see it? Such things have always been interesting for both skeptics and romantics. Some people believe in the supernatural, and others don’t. But sometimes simple photographs turn out to be very surprising, spooky and even terrifying. Learn more about your ad choices. Visit

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16:32

Tell Me Your Name, And I’ll Reveal Your True Soul Mate

Bright Side ·

2025/09/12

Do you wanna know who will be the love of your life? We're definitely all curious in that way! But what if we said that you could find out a lot about your future life partner just through your name? Sounds intriguing, right? So grab a pen and a piece of paper because it's test time! Learn more about your ad choices. Visit megaphone.fm/adchoices

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13:19

15 Things You Need to Know When Dealing With the Police

Bright Side ·

2025/09/12

Knowing what you should do when dealing with the police is really useful. Following some simple rules will keep you out of trouble in an emergency situation. At some point in your life, you’ll have to deal with law enforcement officers, even if you haven't broken any laws. We’ll be answering the most common “What if...” and “Can they...” questions about the police. Remember, when dealing with law enforcement officers, stay calm and respectful at all times, never argue with or touch a police

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13:38

What Will Happen to Your Body If You Walk Every Day

Bright Side ·

2025/09/12

Walking is a totally free, easy exercise that requires little effort, and benefits not only your physical but also your mental well-being. If you’re looking for a simple yet very effective way of losing weight and improving your overall health, walking is something just for you. People who are physically active throughout their life are much less prone to this disease than those who have a more sedentary lifestyle. And that’s because they have more volume in their hippocampus, the part of the brain

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13:26

What Would a Journey to the Earth’s Core Be Like?

Bright Side ·

2025/09/12

What’s the most exotic destination you’ve been to? Hawaii? Australia, Hoboken, New Jersey? Well, today I’m setting off on a journey that’s way more unusual than that – down to the Earth’s core. And I’m inviting you to join me. It’ll be fun! The center of the Earth lies about 4,000 miles below its surface, so it’s gonna be a looong trip. 💥 By the way, guys, be attentive! To make the journey even more fascinating, I've hidden something interesting in this video. Okay, I'll give you a hint - it's

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11:42

Cool Hearing Test: Are You a Superhuman?

Bright Side ·

2025/09/11

An average human is capable of hearing frequencies from 20hz to 20000hz. Are you a superhuman or worse than average? Check it out! The older we get, the harder it becomes for us to hear high-frequency sounds. The worse it gets, the fewer chances you have of hearing the birds sing, the beeping of your microwave, and even consonants like s,h or f. You don’t want that to happen to you, right? Do you have any reasons to worry about it? How can you test your ears? Here's a simple, but 100 % accurate

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16:14

8 Super Easy Ways To Reduce Side Fat Fast

Bright Side ·

2025/09/11

How to lose stubborn side fat? How to get the body of your dreams easily? You could be working out for ages, but see no positive changes. Here are the best exercises that actually work and will help you reduce side fat in less than a month. Just do this live-time 5-minute workout with us daily, follow some simple rules, and you'll be amazed at the result! Learn more about your ad choices. Visit megaphone.fm/adchoices

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15:19

40 FUNNIEST TEXT MESSAGE FAILS

Bright Side ·

2025/09/11

Quite often, we only manage to think of a suitably sharp and witty remark hours after the conversation has ended. Here’s is a collection of true text conversation gems. Learn more about your ad choices. Visit megaphone.fm/adchoices

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12:01

If You See a Coin In Your Car Door Handle, Run And...

Bright Side ·

2025/09/11

We are going to reveal 7 new tricks car thieves are using and what you can do to save your car from being stolen. Remember these secret tricks to protect yourself. About one million cars are stolen in the US each year. The biggest targets are Toyota, Honda, and General Motors vehicles. According to the thieves themselves, this is because these cars are a little easier to steal and their spare parts are in high demand. New-generation car thieves are using gadgets to steal vehicles. Criminals are

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14:15

11 Secrets to Memorize Things Quicker Than Others

Bright Side ·

2025/09/11

We learn things throughout our entire lives, but we still don’t know everything because we forget a lot of information. Bright Side will tell you about 11 simple memorizing tips that will help you remember everything and improve your memory. Learn more about your ad choices. Visit megaphone.fm/adchoices

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14:48

10 Great Exercises to Improve Your Eyesight

Bright Side ·

2025/09/11

How to improve your eyesight at home? Exercising your eyes is one of those simple things that very few people do. However, it can help you maintain excellent vision. Here are 10 exercises that will take you no more than ten minutes to do. You can give them a try right now while watching this video – we are going to do all of them with you! Learn more about your ad choices. Visit megaphone.fm/adchoices

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12:35

Only 2 Cups a Day for 1 Week for a Flat Stomach

Bright Side ·

2025/09/11

How to get a flat stomach without dieting and exercising? How to slim your waist and get in shape fast? Here is a simple but effective way to lose belly fat just in a few weeks. We checked – it works wonders! Belly fat is much more than just an uncomfortable lump which makes your jeans stretch uncomfortably. The type of this fat is extremely harmful. It can cause type 2 diabetes, heart disease, and several other extremely unpleasant conditions. How to slim down and get the body of your dreams

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9:54

How to Fall Asleep in 2 Minutes

Bright Side ·

2025/09/10

Do you have trouble falling asleep? Do you toss and turn at night? A good night’s sleep is necessary for optimal health. So if you’re one of the millions of people in the world who suffers from a sleep disorder or you want to fall asleep faster, watch this video to learn a trick straight from the US military. The amount of sleep a person needs depends greatly on their age. Knowing how much you should be sleeping can help you figure out if your sleep routine works or if it needs tweaking. Babies

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10:39

Do THIS to Remove Blackheads From Your Nose

Bright Side ·

2025/09/10

How to get rid of blackheads, according to top dermatologists? What are the best blackheads removers? These effective 5-minute methods will clean your face from the blackheads from your nose and lips completely. There is a problem everybody no matter the skin type faces – blackheads. It seems like it's pretty impossible to get them all out! These days multiple products and procedures can help you deal with this issue, but is there any other alternative? As it turns out there is. Do you want to

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12:38

Survivor Says Something New About the Bermuda...

Bright Side ·

2025/09/10

Why do ships and planes vanish without a trace in the Bermuda Triangle? If you draw up a map, trace a line connecting the island of Bermuda, Puerto Rico, Miami, and back to Bermuda, what do you get? Yes, it’s a triangle – a sinister polygon known for mysteriously swallowing over 2,000 ships and 200 aircraft over centuries! And here's a story about the Bermuda Triangle you probably didn’t hear about. So, the airplane involved was a Beechcraft Bonanza single-engine aircraft. Onboard, pilot Bruce

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