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PODCAST

The Bryson Every Day Project

The BED Project Podcast is a raw, real-time documentation of every move, thought, and decision Bryson Q. Sessions makes from October 2023 to October 2043 in the context of entrepreneurship and personal development as a man. One episode, every single day, for 20 years straight. This podcast is not meant to be professional or focus on quality whatsoever. Welcome to the Bryson Every Day Project.

business entrepreneurship

All Episodes

25:53

386. FedEx Chronicles Not Over, Quitting My Job,...

The Bryson Every Day Project ·

2024/11/09

🔵 🟢- 11:22am - Friday, November 8th 2024, Office, UT _____________________________ 🗓️ Summary of Today’s Show (quick bullets) Summarized by Chat GPT 🗓️ November always reminds me of Call of Duty drops from high school days, especially Modern Warfare 3's release. Used to grind hard on gaming, getting to high prestige levels fast—good memories, but that chapter feels mostly closed. Still love gaming, but I’d rather focus on my current work now; it feels more impactful. Got a call from an old

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27:03

385. Inside Look At My Brain

The Bryson Every Day Project ·

2024/11/08

🔵 - 7:33pm - Thursday, November 7th 2024, Office, UT_____________________________ 🗓️ Summary of Today’s Show (quick bullets) by ChatGPT 🗓️ I constantly analyze everything, thinking about “why” and creating detailed charts and graphs around every scenario—even though I know that time could be spent more productively. In a recent work meeting, I wasn’t focused on the details discussed but rather analyzed the reasons behind them and the way our new supervisor presented the information

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15:13

384. Recorded 10 Modules, Content With My Beliefs,...

The Bryson Every Day Project ·

2024/11/07

🔵 🔴 - 8:27pm - Wednesday, November 6th 2024, Office, UT_____________________________ 🗓️ Summary of Today’s Show (quick bullets) By ChatGPT 🗓️ Spent two hours redoing a 10-video client nutrition guide in Nito, each covering one of the nine steps plus an intro, and linked them to Dropbox for easy access. Finalized all program materials: macro sheets, MyFitnessPal setup, sample meal plans, onboarding info, and check-in guides—everything is organized for clients to self-learn. Feels great

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09:36

383. The 2024 Election

The Bryson Every Day Project ·

2024/11/06

🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 - 7:36pm - Tuesday, November 5th 2024, Office, UT_____________________________ 🗓️ Summary of Today’s Show (quick bullets) by chatgpt 🗓️ Focused entirely on election coverage and voted for the first time. Voting obstacles: Arizona ID prevented registration in Utah; felt disappointed but resolved with a coworker’s help. Became a registered voter just hours ago and felt proud to exercise voting rights. Watching election coverage on Charlie Kirk and the Daily Wire. Trump

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09:36

382. Wireless Mic, Early Signs of Success, Timers

The Bryson Every Day Project ·

2024/11/05

🔵 - 8:47pm - Monday, November 4th, 2024, Office, UT _____________________________ 🗓️ Summary of Today’s Show (quick bullets) from ChatGPT 🗓️ Testing out the new DJI wireless mic for video content (first use). Excited about the mic's improved quality compared to the camera mic. The mic delivery delayed today's plan to record 14 scripted videos. Spent the time waiting with Lexi; got Asian food and watched National Lampoon's Christmas Vacation. Purpose of mic: not for podcasts, but for better

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50:01

381. INSANE Day, Hormozi Philosophy, Productivity Out...

The Bryson Every Day Project ·

2024/11/04

🔴 🔵 🟢 - 8:01pm - Sunday, November 3rd, 2024, Office, UT _____________________________ 🗓️ Summary of Today’s Show (quick bullets) from chat gpt (so ass) 🗓️ Daily Accomplishment Productivity Boost: Felt extremely productive, leading to an early bedtime. Content Creation Workout Video: Rediscovered and posted an old shoulder workout video on Instagram. Video Recording: Awaiting a new wireless mic for 14 planned videos. Reusing Content: Experimented with old footage while still engaging with

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35:47

380. Made 14 Scripts, Got $7000 in Credit, Enjoying...

The Bryson Every Day Project ·

2024/11/03

🔵 🟢- 8:14pm - Saturday, November 2nd, 2024, Office, UT _____________________________ 🗓️ Summary of Today’s Show (quick bullets) 🗓️ Chose prompts like “How my failures taught me success” and organized them in a Word doc with color-coding and bolding for clarity. Wrote 14 social media scripts based on content prompts to streamline recording. Waiting on a new microphone for improved audio quality. Planning to post more frequently to gather feedback and learn what content performs

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17:38

379. Reflecting Back, Irritated AF, Lack of...

The Bryson Every Day Project ·

2024/11/02

🔵 🟢 - 7:43pm - Friday, November 1st, 2024, Office, UT_____________________________ 🗓️ Summary of Today’s Show (quick bullets) 🗓️ He reflects on facing fears by calling his boss to quit instead of sending a petty text. Role-playing has helped him build confidence. He recalls past insecurities about public speaking and social interactions. Bryson notes improvements in his communication skills and confidence. He checked off fears from his list, including doing role-plays and going live on

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28:03

378. No Retirement, Black Sheep in the Family,...

The Bryson Every Day Project ·

2024/11/01

🔵 - 4:25pm - IDK?! October 31st 2024, Office, UT_____________________________ 🗓️ Summary of Today’s Show (quick bullets) 🗓️ Took PTO and completed key tasks on workout programs and Everfit software for streamlined programming. Explored using AI to speed up formatting for workouts, which saves hours of time. Finds stress and urgency increasing due to mastermind group commitment and pressure to quickly establish program materials. Playing out future scenarios in his mind helps manage stress

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01:03:02

377b. (Live Call) Sales Roleplay #2

The Bryson Every Day Project ·

2024/10/31

🟠- 6:28pm - Wednesday, October 30th 2024, Office, UT_____________________________ 🗓️ Summary of Today’s Show (quick bullets) 🗓️ Had an hour long role-play sales call with travis today (another member of the mastermind). Got more practice and learned more. Canceled second call. Need more time for programming. Stressed af lolololol. 📎 Additional Points Not Covered in This Episode (quick bullets) 📎 I spent the time at work making the phone script easier to go off of with highlighting and

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32:21

377. Urgency, Saying No, Role Plays, Skinny Guys,...

The Bryson Every Day Project ·

2024/10/31

🔵 🟢 - 6:23pm - Wednesday, October 30th 2024, Office & Car, UT _____________________________ 🗓️ Summary of Today’s Show (quick bullets) From ChatGPT 🗓️ Shared updates on today's episode setup with roleplay sessions for skill improvement. Discussed client focus shift to helping skinny men bulk up, inspired by his own body image struggles. Reflected on body dysmorphia, quoting Dom Mazzetti on always feeling "forever small" in the gym. Described recent mental clarity from consistently

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01:17:17

376. My First Ever Sales Roleplay (Live Call)

The Bryson Every Day Project ·

2024/10/30

💎 🟠 🟢 - 6:38pm - Tuesday, October 29th 2024, Office, UT_____________________________ 🗓️ Summary of Today’s Show (quick bullets) 🗓️ No ChatGPT today, the episode was hella long and I don’t know how well it could decipher that it’s a role play between 2 people. FIRST EVER ROLE PLAY! Faced another fear of mine. Some of yesterday (oct 28th) is at the end of this show about focus. What you heard today - that’s $750 profit right there -or- $250 x4 for the next 4 months. Imagine I have 5 calls

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20:49

375. 3 Total Podcasts, Perspective Differences, More...

The Bryson Every Day Project ·

2024/10/29

🔵 🟢 - 4:21pm - Monday, October 28th 2024, Office, & @ Work, UT _____________________________ 🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️ Walked across the street for a quick protein drink, sharing thoughts on learning from different perspectives. Emphasized self-awareness and the challenge of deeply understanding others' experiences without going through similar things ourselves. Mentioned usual go-to listens like Andy Frisella and Alex Hormozi for inspiration,

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21:04

374. AI, Great Day, Mental Toughness Tasks

The Bryson Every Day Project ·

2024/10/28

🔵 🟢 - 7:16pm - Sunday, October 27th 2024, Office, UT _____________________________ 🗓️ Summary of Today’s Show (quick bullets) FROM CHAT GPT 🗓️ Bryson shares his experience using Everfit, a program that streamlines client workouts, nutrition, and communication. He’s excited about Everfit’s new AI Assistant feature, which automates formatting for exercises, sets, reps, and rest, significantly reducing setup time. Notes minor adjustments needed for certain exercise names, sharing mixed

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12:39

373. Cutting Out People, Content Creation, Goals

The Bryson Every Day Project ·

2024/10/27

🔵 🟢 - 12:14am - Saturday, October 26th 2024, Office, UT _____________________________ 🗓️ Summary of Today’s Show (quick bullets) 🗓️ Love family, but damn dude. I’ve got goals that I want to achieve before I’m 30, not 90. Shared goals back and forth with lexi. Family halloween party was today, cool. Using submagic to create content. New and improved system. Submagic is $50/mo. Signed up today. 📎 Additional Points Not Covered in This Episode (quick bullets) 📎 Can’t stand shitty

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31:17

372. Makes Sense But We Forget + Live Coaching Call

The Bryson Every Day Project ·

2024/10/26

🟠 🔵 - 11:12pm - Friday, October 25th 2024, Office, UT 🗓️ Summary of Today’s Show (quick bullets) 🗓️ Had a live coaching call (back half of the episode, not a lot of me talking) In this call I asked about posting everywhere via metricool, affirm and klarna for payments, gyms that do not allow filming, and a few others I can’t remember. We see the top and think that what the top does is what they did. In reality, what they did is what we’re doing, but we don;t see that, so we think we’re

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09:40

371. Days Like Today Suck But Are Good Reminders

The Bryson Every Day Project ·

2024/10/25

🟣 🔵 - 8:36pm - Thursday, October 24th 2024, Office, UT🗓️ Summary of Today’s Show (quick bullets) 🗓️ Didn’t do anything today. Took an accidental nap. Shitty feeling. Wish I had someone being hard on me the same way I’m hard on myself. I love the support and kind words and the “you’re doing so great, keep it up!” but I would love some “Hey, the fuck are you doing? Get off your ass and get to work.” 📎 Additional Points Not Covered in This Episode (quick bullets) 📎 None. 🧠 How Am I

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40:51

370. The Dreamer & New Life Goal(s), Legal Agreement...

The Bryson Every Day Project ·

2024/10/24

🔵 🟢 - 8:12pm - Wednesday, October 23rd 2024, Office, UT_____________________________ 🗓️ Summary of Today’s Show (quick bullets) 🗓️ Got agreement written for clients to protect myself and them. Talked about a book I wanted to write and read a page from it from November 2023. Found out I accidentally wrote 100 pages worth of stuff for my coaching program? What? Went over the life changing aspect of quitting my job and the income that would follow. Wanted this to be the goals episode but I

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54:30

369. (BORING) Behind the Scenes On How I Write...

The Bryson Every Day Project ·

2024/10/23

💎 🔵 🟢 🟠 - 8:18pm - Tuesday, October 22nd 2024, Office, UT_____________________________ Summary of Today’s Show (quick bullets): Revamped entire description (what you’re reading). Cleaned up notable episodes so it’s shorter. Live recording of me doing all of these changes (even these exact words). Set up stripe account for taking payments. Cool. Perhaps the most boring show to date. Just me thinking out loud. Lol. Additional Points Not Covered in This Episode (quick

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12:00

368. NeetoForm Application & NeetoCal Calendar Link

The Bryson Every Day Project ·

2024/10/22

🔴 🔵 - 8:07 - Monday, October 21st 2024, Office, UTSummary of Today’s Show BY CHAT GPT: Episode 368, Monday, October 21st, 7:54 PM. Today was solid, not a ton of tasks done, but I crushed it by staying focused on one thing – made that coaching application form for my bio. Got rid of distractions in the bio like Linktree, so now it's just straight to the application. No more distractions for leads. We’re here to make money, not send people to random links. It’s live now, so if you’re checking

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