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PODCAST

Heal Yourself. Change Your Life™

Brandy Gillmore

Healing yourself may feel hard, even impossible—until you do it, and see others doing it too! Brandy Gillmore is an international best-selling author, keynote speaker, and leading mind-body healing expert whose groundbreaking work has been recognized worldwide. On the Heal Yourself. Change Your Life.™ podcast, she works with real live callers who are struggling with pain and illness — many of whom have already tried everything from meditation and positive thinking to diet, supplements, and

health & fitness alternative health

All Episodes

29:08

IQ-22: Is It Your Intuition or Premonition or Is...

Heal Yourself. Change Your Life™ ·

2021/09/13

In today’s quick IQ episode, I take a listener’s question and discuss doing things in a different way (this might be completely opposite of what you’ve been taught for years) to get the real, lasting results you are looking for. Powerful insights from this episode include: Going in a Positive Direction First Emotional Patterns Breeding More of the Same Intuition, premonition, or something else? And more! Join my upcoming class with The Shift

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01:05:55

101: 3 Hidden "Blind Spots" That Can Transform Love,...

Heal Yourself. Change Your Life™ ·

2021/09/10

What do you want your relationships to look like? We are all creating our relationships either consciously or subconsciously. Relationship patterns can hold us back from authentic connections with family, friends, and even significant others. Transforming your relationship patterns to create loving connections is key to living a happy spirit-full life. In this episode, I cover 3 very important "blind spots" you'll want to know to help identify and transform your relationship patterns and build

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24:45

IQ-21: "Bypassing" the Negative & Avoiding Frequent...

Heal Yourself. Change Your Life™ ·

2021/09/06

In this week’s IQ episode, a listener writes in to bring up a wonderful thought that may have even crossed your mind: “I am wondering if you are bypassing the negative and having people focus on the positive,” she writes. What a great observation and I can definitely see how it could look like that, which means we need to unpack it and talk about what “bypassing the negative” really means. Through the course of the episode, we break this topic out into two separate ideas: What does “bypassing the

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42:38

100: How To Set Your Mind and Consciousness for...

Heal Yourself. Change Your Life™ ·

2021/09/02

In today's podcast episode, I work with a beautiful volunteer, Michelle who has been on her healing journey for 16-17 years. Today she is able to create a radical breakthrough not just in her health and fatigue, but also a key insight that has been holding her back from creating the life that she wants. Despite being a therapist herself, she has unfortunately felt stuck in every area of her life. Part of the reason for that is that she has not felt as though she has deserved a truly wonderful

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15:13

IQ-20: Unlocking Your Genius (With Love)

Heal Yourself. Change Your Life™ ·

2021/08/30

How often have you found yourself trying to “force yourself” into feeling or not feeling an emotion? As much as we all want it to, it doesn’t work that way. But the good news is, that there are ways to release yourself from those negative thought patterns and feel whole again. Every so often, we can fall into a pattern of behavior where it seems impossible to get anything done; our motivation wanes and nothing has that spark that it used to have. When this happens, we tend to pull into ourselves and

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43:23

099: Relationship Patterns and... what to do instead...

Heal Yourself. Change Your Life™ ·

2021/08/26

Relationships can be complex, especially when there are subconscious blocks that interfere. In today’s podcast episode, I work with a lovely volunteer, Michelle. She has been on her healing journey for 16-17 years and yet, like many people, unfortunately she is still stuck in her life, health and relationships. Find out why? What you will want to do instead to make real change.. and the key things she is over looking! In today’s episode, I cover: * Addressing persistent patterns and blocks * Is

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27:18

IQ-19: Is pain or life really an illusion? Or could...

Heal Yourself. Change Your Life™ ·

2021/08/23

In today's episode, Brandy gives a deeper understanding of the phrase "pain or illness is just an illusion" OR life is just an illusion. When you really look at this from the bigger picture, two things stand out VERY big and those are to: 1) be VERY careful about the information you put in your mind. 2) remember that YOU are the power! In this episode, Brandy discusses: * BE CAREFUL about what you believe* You have the power to transform patterns that are showing up in your life. * ...And more

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40:46

098: Feeling Safe, Sexy, Loving, And Alive

Heal Yourself. Change Your Life™ ·

2021/08/19

In today’s episode, we pick up where we left off with Stephanie to create transformation in her life. Her patterns have had a strong effect on her relationships, her self-esteem, and her vitality. We discuss the importance of: Accessing the FEELING of feeling sexy and other positive emotions Creating new forward-facing neural pathways Order when working with the mind Feeling safe to step into your ultimate transformation And so much more! Shift Network Virtual Event:Reprogram Your Subconscious

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22:06

IQ-18: The importance of "programming" neural...

Heal Yourself. Change Your Life™ ·

2021/08/16

Today's question is: Why is "programming" so important for getting results and what does that look like? In today's episode, Brandy gives a deeper understanding of short-term vs long-term results and the importance of mind programming as well as key insights to creating real, lasting results in your health and life! In this quick episode, Brandy discusses: * the importance of "programming" in new neural pathways* "thinking positive" * the key to lasting results * ...And more! Additional links

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28:48

097: Awareness in itself can be transformative

Heal Yourself. Change Your Life™ ·

2021/08/12

Awareness can be transformative, and with that comes a sense of empowerment. There are a variety of different ways to transform patterns when working with the mind. It is key to be willing to look at what is going on in order to transformation and real change to occur. Today I work with our volunteer, Stephanie, who has been suffering for the last 5 years. With her health ailments and extreme fatigue, she feels like she’s lost her happy, youthful, and vibrant self. Many people actually have the

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24:09

IQ-17: Protecting your mind from tricky mind...

Heal Yourself. Change Your Life™ ·

2021/08/09

Messages that seem positive can have tricky programming and keep people stuck. Today's IQ episode (Insights and Questions) is about protecting your mind from tricking mind programming. People can feel stuck, or unacknowledged, where they have unintentionally reinforced negative mind programming. I see this all of the time in people’s lives in a variety of different ways. In this quick episode, I cover: * Filtering your mind* How some “positive” messages can reinforce negative programming*

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29:45

096: Self-Sacrifice can impact your health & life!

Heal Yourself. Change Your Life™ ·

2021/08/05

We've all known people who self-sacrifice themselves. If you tuned into last week’s podcast, you will remember my incredible volunteer, Laura, who has been on the healing path for 9 years. As I worked with her, she discovered some powerful insights about her own judgments against herself. In this episode, we’ll discuss: *How sacrificing yourself can impact your health. * Identifying blocks that are holding you back from living a truly happy and spirit-FULL life. Additional links and resources:

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18:06

IQ-16: Your Energetic Destination And Stepping Into...

Heal Yourself. Change Your Life™ ·

2021/08/02

How would you FEEL, and who would you be if you really made a radical transformation? We all want radical transformation. And sometimes, it's the most foundational things that people overlook that could be holding you back. In today's IQ episode, I cover the importance of your energetic destination and answer common questions I get all of the time. I wanted to take time to answer them and give insights you can apply in a practical, grounded way. Even though they seem simple, they are often not

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42:59

095: Self-judgment And Healing Your Relationship With...

Heal Yourself. Change Your Life™ ·

2021/07/29

Self-judgment and being hard on yourself can impact your health and your life. All of the time many people do not even see they are being hard on themselves and don't understand just how much their self-judgment can impact the body, their relationships, and all areas. In this episode, I work with a lovely woman, Laura, who has been on the healing path for 9 years. What she discovers about self-judgment is eye-opening. Also, in this episode: * Discover how self-judgment can affect your health and

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19:31

IQ-15: Have You Tried Everything And Feel Like It's...

Heal Yourself. Change Your Life™ ·

2021/07/26

Today's episode answers a question sent in via email about a woman who has been trying to heal herself and transform her life for over 20 years. And despite all of her effort she can see clearly her life hasn't changed. Yet she sees people all around her who are not as spiritual who are creating more, and she wants to know, "Why is that?" In this episode I answer her question and cover: - The difference between physical release and a release in the mind. - Making sure you're starting in the right

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01:03:09

094: Harmonious Relationships, Money and Health

Heal Yourself. Change Your Life™ ·

2021/07/23

Money is such an important topic on so many levels, even though many people would love to avoid the topic completely. And by the way, if you are someone who would rather avoid the topic, that likely indicates there is work that needs to be done there. Rather than avoiding your emotions at a deeper level, you will want to address them. That is where we are going today with Sumanyu. Today, we are going to dive back into working on shifting the rest of his pain and really seeing the underlying message

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28:44

IQ-14: What Is The Most Important Factor To...

Heal Yourself. Change Your Life™ ·

2021/07/19

For a lot of people happiness feels elusive and something they are constantly chasing which was the case for Jamie who is the listener who wrote in today's question. She wrote, "What is the key to happiness?" and as I answer her there are a lot of insights to help you bring happiness to your life. While there are a lot of factors important for happiness, in this episode we discussed the top two factors and some simple things YOU can do to really elevate your happiness - and not make happiness just

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38:19

093: Is your health issue blocking your success?

Heal Yourself. Change Your Life™ ·

2021/07/16

Imagine for a moment feeling young and ambitious with your entire life ahead of you. You look around and can see that your dreams are really starting to come to fruition... life just keeps getting better. You have a wonderful spouse, you're achieving your goals.. but then you end up with debilitating pain that puts a wrench in your day and your joy. The pain is relentless and frustrating and is distracting you from putting your full focus on becoming who you want to become in the world. If that was

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** tt brandy ** 093: Physical Pain & The Connection...

Heal Yourself. Change Your Life™ ·

2021/07/16

IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on my website. Additional links and resources: Website: https://brandygillmore.com Free Self-Healing

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23:04

IQ-13: Uncovering the hidden layers of your emotions...

Heal Yourself. Change Your Life™ ·

2021/07/12

For years in my own life, I struggled to get results and there were many breakthroughs that I had that made a radical change. Today I share one of those with you. You'll be able to understand the complexities of the layers of energy and emotions in your body so you can: * Gain more clarity * Feel empowered * Have a deeper understanding of the mind so you can create more success with healing and manifesting in your life. Additional links and resources: Email contact: support@brandygillmore.com

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