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PODCAST

The Accountability Minute:Business Acceleration|Productivity

I’m Anne Bachrach and for over 27 years I’ve been best known as The Accountability Coach™. Some even have called me The Accountability Pit-Bull™. Did you know that the #1 reason people don’t get what they want is lack of accountability? If you want to make more money, work less, and enjoy even better work life balance, The Accountability Minute is perfect for you. Are you sick and tired of your business just making you sick and tired? You know the drill. You invest a lot of time in building and

business management

All Episodes

2:28

The Strategic Thinking Model™ to Help You Achieve...

The Accountability Minute:Business... ·

2024/10/22

The time to implement a strategy is now!In the past, strategy making was like this exclusive club, only happening behind closed doors with top brass. But guess what? Times have changed! Now, we all have a say, from the big shots to the frontline warriors. It's about tapping into the wisdom of everyone on the team which allows everyone to provide input. This Strategic Thinking exercise is your secret weapon. Whether you're tackling goals, wrestling with issues, or solving problems, this approa...

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2:21

Tip #11 for Increasing the Power of Your Focus

The Accountability Minute:Business... ·

2024/10/21

Today we are talking about tip #11 of the 11 tips for helping you to stay even more focused, which is, if you sit at a desk, get up, stretch your legs and take a few deep breaths, do some sit-ups, or push-ups or take a walk around the inside or outside of the office. If you have been working on a computer, re-train your eyes to focus on middle to long distance objects. This helps avoid eye strain. So many people are going to the stand-up desks these days, and that would be an ideal...

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1:16

Tip #10 for Increasing the Power of Your Focus

The Accountability Minute:Business... ·

2024/10/20

Today we are talking about tip #10 for helping you to stay even more focused, which is to take regular breaks. Very few of us can remain focused for long periods of time without losing the plot, so take a 5 to 10-minute break every 90 minutes or so. Minimize distractions and you'll reach your goals faster - plain and simple. This means being focused on doing your highest payoff activities that have the highest probability of building your success. You must minimize distractio...

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1:20

Tip #9 for Increasing the Power of Your Focus

The Accountability Minute:Business... ·

2024/10/19

Today we are talking about tip #9 for helping you to stay even more focused, which is to work attentively. If you find yourself getting easily distracted, re-visualize the project in your head and the action steps necessary to complete it. Working when no one else is around can also help you be even more focused. This can sometimes be the greatest distraction elimination available. No clients, no co-workers, no phone calls. You can sometimes accomplish more in 2 hours w...

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2:00

Tip #8 for Increasing the Power of Your Focus

The Accountability Minute:Business... ·

2024/10/18

Today we are talking about tip #8 for helping you to stay even more focused, which is to close the door to your office. If you work in an open plan space where there is a lot of noise around you, consider buying a pair of ear plugs, or noise cancelling headphones, or check out the conference room, if you have one. For many people, eliminating noises helps them to be even more focused. Listen to soothing instrumental music if you feel you need to listen to something, but talk radio ...

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1:12

Tip #7 for Increasing the Power of Your Focus

The Accountability Minute:Business... ·

2024/10/17

Today we are talking about tip #7 for helping you to stay even more focused, which is to close down any programs on your computer that could cause you to become distracted. Remember to turn off RSS feeds, and remove computer desktop icons. All of those things you love doing, like playing solitaire, checking on the latest Facebook friend posts, surfing the internet, or whatever is distracting you from what you should be doing to be even more successful needs to be removed from your offic...

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1:17

Tip #6 for Increasing the Power of Your Focus

The Accountability Minute:Business... ·

2024/10/16

Today we are talking about tip #6 for helping you to stay even more focused, which is to turn off your cell phone or shift the ring tone to “silent”. The emails and phone messages will still be there when you have completed one or more of your important tasks or activities. I have had many of my clients forward their cell phone to the main office number, so someone could answer the call and help the person calling, so they didn’t get distracted with calls coming in. I have even had clien...

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1:31

Tip #5 for Increasing the Power of Your Focus

The Accountability Minute:Business... ·

2024/10/15

Today we are talking about tip #5 for helping you to stay even more focused, which is to turn off your email and shut down the automatic email notification system. You can choose to let people know when you will check email, so they don’t expect an immediate response, if you want to. Being very clear in a short email is a good way to let people emailing you what to expect. Let me share an example of what you might have in your email autoresponder that someone would get when they emailed ...

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1:30

Tip #4 for Increasing the Power of Your Focus

The Accountability Minute:Business... ·

2024/10/14

Today we are talking about tip #4 for helping you to stay even more focused, which is don’t answer the office phone. Imagine you are in a meeting and can’t be interrupted or distracted. It's ideal if you have someone answer every call since a real-person response is a vital part of a successful business, in my opinion. If this is a resource available to you, establish a schedule of when you are available to accept calls. Outside of those times, you'll need to arra...

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1:18

Tip #3 for Increasing the Power of Your Focus

The Accountability Minute:Business... ·

2024/10/13

Today we are talking about tip #3 for helping you to stay even more focused, which is to block out a time in your daily schedule to attend to the urgent matters. Most of us find we are at our lowest ebb early in the afternoon, so this is an ideal time to take care of anything “urgent”. Some of the most productive people in the world swear by this technique called time blocking. Ever heard of Elon Musk, Bill Gates, Michael Hyatt, or Cal Newport? Yep – all time-blockers. They’...

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1:27

Tip #2 for Increasing the Power of Your Focus

The Accountability Minute:Business... ·

2024/10/12

Today we are talking about tip #2 for helping you to stay even more focused, which is to clear your desk of everything except the important project you are currently working on. If necessary, make a pile of paperwork on the floor or keep it filed away until you need them, if you still use paper. You can always pick the next project up once your important task is completed. Magazines you say you're going to read on your lunch break and the picture of your sweetheart taped right to your co...

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1:20

Tip #1 for Increasing the Power of Your Focus

The Accountability Minute:Business... ·

2024/10/11

Tip #1 for Increasing the Power of Your Focus The power of focus lies in your ability to distinguish the urgent from the important; and concentrate your energy on the important. Let’s explore the first of the 11 guidelines to help re-direct your focus and prioritize getting the important tasks or activities done first. So, guideline #1 is to Write down the important tasks you have set yourself for the day. These are the results-driven projects that require your com...

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2:41

11 Guidelines for Increasing the Power of Your Focus

The Accountability Minute:Business... ·

2024/10/10

11 Guidelines for Increasing the Power of Your Focus If asked, what is the one defining quality that sets great leaders apart from their wannabe counterparts, it would have to be their ability to maintain focus on the important issues, tasks and activities. Sure, once behind closed doors, even the most successful leaders probably have moments of indecision, procrastination, and uncertainty, but even the sharpest minds need to take a break occasionally. For the majority of...

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1:59

Why Do We Procrastination? – Part 4

The Accountability Minute:Business... ·

2024/10/09

Why Do We Procrastination? – Part 4 Today we are continuing to talk about reasons why some people procrastinate. One reason is related to Mood versus displacement. Have you ever heard someone say or felt that you weren’t in the right frame of mind to do the task required when it was scheduled? Some people might continually have the feeling that they aren’t in the right mood or frame of mind to get the tasks required done. To paraphrase Mark Allen, six-time Ha...

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1:27

Why Do We Procrastination? – Part 3

The Accountability Minute:Business... ·

2024/10/08

Why Do We Procrastination? – Part 3 Today we are continuing to talk about reasons why some people procrastinate. Perfectionism. Some procrastinators are perfectionist. They may start something but never seem to get it finished because they view it as not perfect; therefore, never completing it. They may think they want to do something, but never start because they don’t know the perfect way to complete the task or project. My husband sometimes sa...

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1:33

Why Do We Procrastination? – Part 2

The Accountability Minute:Business... ·

2024/10/07

Why Do We Procrastination? – Part 2 Is procrastination something that affects you to some degree? Today we are continuing to talk about reasons why some people procrastinate. Studies indicate that there is a variety of reasons, including the false belief around Fear of the Unknown. So many times people procrastinate because they aren’t sure of the outcome. They don’t know how someone will respond to something they will say so they don’t say what is on t...

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1:26

Why Do We Procrastination? – Part 1

The Accountability Minute:Business... ·

2024/10/06

Why Do We Procrastination? – Part 1 Maybe procrastination is something that should be no longer acceptable in your life. Is procrastination something that affects you to some degree? If so, why do you think we procrastinate? Studies indicate that there is a variety of reasons, including some of the following false beliefs: Fear of Success. Can you believe it? Some of us have a fear of success, strange as it may seem. We aren’t sure wha...

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1:45

The Cost of Procrastination or Poor Follow Through in...

The Accountability Minute:Business... ·

2024/10/05

The Cost of Procrastination or Poor Follow Through in Your Life Have you ever considered the cost of poor follow through in your life? Think about a goal that you have failed to meet in the past. Was your failure to follow through a by-product of the fact that you were really okay with the way things were to begin with? Or does the poor follow through bother you? Does the knowledge that you didn’t follow through with your goals eat you up inside because you know you aren’t doing wh...

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3:27

Mindset Makes all the Difference - Adjusting your...

The Accountability Minute:Business... ·

2024/10/04

If mindset makes all the difference in the success of our business, what adjustments might we have to make from this day forward? If you want big results, you have to learn to think big. By becoming a go getter and ignoring your inhibitions you’ll become more confident and therefore be able to accomplish even greater business growth. There is simply no trick, method or product that will successfully turn you into a successful entrepreneur if you continue to think small. ...

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2:27

Grow your Business by Thinking Big: Mindset Makes all...

The Accountability Minute:Business... ·

2024/10/03

Grow your Business by Thinking Big: Mindset Makes all the Difference If the key to growing your business is thinking big, What happens when you think big? Wealthy people think differently, and that’s no secret, but, what may not be so obvious is how their mindset directly affects their ability to continually grow. They have simply learned through experience or from the guidance of a mentor that there are successful ways to do things - and they know it all starts with min...

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