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PODCAST

Early Breakfast with Africa Melane

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

news

All Episodes

5:49

Cardinals gather behind closed doors to choose next Pope

Early Breakfast with Africa Melane ·

2025/05/08

Guest:Lance Thomas |Project manager at UP's Centre for Faith and Community As cardinals begin the sacred process of electing the next pope, Africa Melane speaks to Lance Thomas, Project manager at UP's Centre for Faith and Community to explore the Church’s internal tensions and the global implications of this momentous decisionSee omnystudio.com/listener for privacy information.

en-US

13:27

E-hailing drivers across South Africa report daily...

Early Breakfast with Africa Melane ·

2025/05/08

See omnystudio.com/listener for privacy information.

en-US

5:41

VAT rules shake up for the digital service landscape

Early Breakfast with Africa Melane ·

2025/05/08

New VAT rules for digital services take effect in South Africa from 1 April 2025. Tax attorney, Bronwin Richards joins Africa Melane to break down the key changes and what businesses must do to stay compliantSee omnystudio.com/listener for privacy information.

en-US

10:42

Fitness - What happens when you combine Collagen +...

Early Breakfast with Africa Melane ·

2025/05/08

See omnystudio.com/listener for privacy information.

en-US

4:25

Johannesburg fails to expand Rea Vaya due to...

Early Breakfast with Africa Melane ·

2025/05/07

Guest:Eleanor Mavimbela | Spokesperson of the Automobile Association Africa Mealne speaks to Spokesperson of the Automobile Association, Eleanor Mavimbela as Johannesburg’s transport system is under fire after losing R313m in national funding due to Rea Vaya’s ongoing collapse. From broken buses to empty stations, the city’s mismanagement has real costs for commuters.See omnystudio.com/listener for privacy information.

en-US

11:01

DA pushes for accountability in wake of Usindiso tragedy

Early Breakfast with Africa Melane ·

2025/05/07

The DA opened a culpable homicide case against JPC CEO Helen Botes over the fatal Usindiso fire that killed 77 people. Africa Melane speaks to DA Chief Whip, Nicole Rahn.See omnystudio.com/listener for privacy information.

en-US

7:43

How to take care of your skin this winter

Early Breakfast with Africa Melane ·

2025/05/07

Africa Melane chats to Lauren Blythe, founder of SOLIETTE, about how to treat your skin with the care it deserves.See omnystudio.com/listener for privacy information.

en-US

8:35

Get your glutes in gear with booty builder at Planet...

Early Breakfast with Africa Melane ·

2025/05/07

Join fitness expert Liezel van der Westhuizen, renowned fitness presenter and mental fitness coach, as she shares exclusive insights on the Booty Builder at Planet Fitness. This game-changing equipment is designed to give your glutes the love they deserve with proper activation and injury prevention. Learn why glute strength is key to better posture, improved athletic performance, and injury-free workouts. Get expert advice on building your glutes the smart way with Liezel’s tips and the only

en-US

5:15

Calls for reform a year after George building tragedy

Early Breakfast with Africa Melane ·

2025/05/06

Guest:Deon van Zyl | Chairperson of the Western Cape Property Development Forum Africa Melane speaks with Deon van Zyl, Chairperson of the Western Cape Property Development Forum, as South Africa marks one year since the George building collapse that claimed 34 lives. The conversation centers on accountability and the urgent need for greater transparency and safety in construction practices.See omnystudio.com/listener for privacy information.

en-US

10:24

DA’s case against Employment Equity sparks debate

Early Breakfast with Africa Melane ·

2025/05/06

Africa Melane is in conversation with the Director of the Black Management Forum, Monde Ndlovu. The discussion explores the DA’s challenge to the Employment Equity Act, the progress made in workplace transformation, and the broader social and economic impact such a legal battle may have on South Africans still excluded from full economic participationSee omnystudio.com/listener for privacy information.

en-US

6:56

Off season travel - A guide for South Africans...

Early Breakfast with Africa Melane ·

2025/05/06

Join us as Kele Lekalake of Harvey World Travel shares why off-season is the smartest time for South Africans to explore the world — with cheaper flights, luxury stays, and fewer crowds.See omnystudio.com/listener for privacy information.

en-US

11:56

Fitness: The healing power of Himalayan singing bowls

Early Breakfast with Africa Melane ·

2025/05/06

Mental fitness coach and wellness presenter Liezel van der Westhuizen shares how her immersive training at The Nepal Yoga Home—where she earned her Level 1 and Level 2 certifications in Himalayan singing bowl therapy—has transformed her coaching practice. Whether you’re chasing deadlines or craving deeper stillness, this ancient practice is no longer a luxury—it’s a modern necessity for anyone seeking balance in today’s high-speed world.See omnystudio.com/listener

en-US

5:45

Two female Cape Town SAPS members gunned down

Early Breakfast with Africa Melane ·

2025/05/05

Guest: Mluleki Mbhele |Western Cape Secretary for the Police and Prisons Civil Rights Union (Popcru) In light of the recent tragic shootings of two off-duty police officers in Cape Town, Africa Melane speaks to Popcru’s Western Cape secretary, Mluleki Mbhele about the growing threat to police personnel, the impact on officer safety, and what must be done to protect those who serve and protect.See omnystudio.com/listener for privacy information.

en-US

9:45

SA troops start journey home from DRC

Early Breakfast with Africa Melane ·

2025/05/05

s Defence Minister Angie Motshekga and SANDF Chief General Rudzani Maphwanya confirm South Africa’s phased withdrawal from the DRC, defence analyst Helmoed Heitman weighs in on the implications for regional security and peacebuilding with Africa Melane.See omnystudio.com/listener for privacy information.

en-US

5:56

How to handle rental deposits

Early Breakfast with Africa Melane ·

2025/05/05

Understanding rental deposits is crucial for both tenants and landlords. In this insightful discussion, Africa Melane interviews Gary Phelps from Icon Property to explore how deposits should be handled.See omnystudio.com/listener for privacy information.

en-US

10:30

Fitness: Fall Asleep faster with TikTok's House Tour...

Early Breakfast with Africa Melane ·

2025/05/05

Struggling to fall asleep? Discover TikTok's viral House Tour Sleep Hack, a technique that promises to help you drift off faster by clearing your mind. Join fitness presenter and mental fitness coach, Liezel van der Westhuizen, as she shares her expert insights on this innovative sleep method. Learn how guided imagery can reduce stress, improve sleep quality, and enhance relaxation. Don't miss this insightful conversation on Cape Talk and 702 Early Mornings with Africa Melane and Liezel van der

en-US

8:10

Chiefs vs Pirates set for high-stakes battle

Early Breakfast with Africa Melane ·

2025/05/02

Guest:Vuyani Joni | Editor at Soccer Laduma Zain Johnson speaks to Vuyani Joni, Editor at Soccer Laduma to preview the game against Kaizer Chiefs and Orlando Pirates this weekend.See omnystudio.com/listener for privacy information.

en-US

10:23

Catch a wave, change a life: Surf-A-Thon set for...

Early Breakfast with Africa Melane ·

2025/05/02

The 9Miles Project invites you to the first-ever 100Wave Challenge — a powerful day of surfing, community, and giving back at Strandfontein Pavilion. Zain Johnson speaks to Margo Carelse, PR and Marketing Specialist for 9 Miles Project. Whether you’re a seasoned surfer or just starting out, every wave you ride helps raise funds to uplift at-risk youth through mentorship, education, and safe spaces.See omnystudio.com/listener for privacy information.

en-US

6:44

Currents for a Cause announces Robben Island Challenge

Early Breakfast with Africa Melane ·

2025/05/02

Zain Johnson speaks with Niall Maloney, one of eight brave friends taking on the icy Robben Island swim — in nothing but speedos — to raise awareness and funds for men’s mental health.See omnystudio.com/listener for privacy information.

en-US

1,673 results

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