x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Roadman Cycling Podcast

We share tips, strategies & insights on how you can use cycling as a tool for health, for happiness & longevity. World Tour riders, authors & academics - every weekday.

sports

All Episodes

00:44:00

Can You Be A Competitive Athlete Without...

The Roadman Cycling Podcast ·

2023/06/13

Sean Sako is todays guest. After founding a supplement company in 2006. In 2013, a personal tragedy fuelled Sean's curiosity about the link between high carb, low-fat diets and lifestyle diseases. This quest led him to embrace the ketogenic diet, experiencing improved health and newfound freedom from constant refueling. Sean's fascination with human endurance pushed him to accomplish extraordinary feats, such as completing a 198km race through the Jordanian Desert without refuelling. At

en-us

00:10:13

Bouncing Forward: Discovering the Power of Resilience

The Roadman Cycling Podcast ·

2023/06/12

In a world filled with challenges, setbacks, and unexpected twists, resilience becomes our greatest ally. Join us as we explore the transformative power of resilience in 'Bouncing Forward.' Discover how to navigate adversity, develop a positive mindset, and cultivate the art of bouncing back stronger. Today's Show Sponsor is Athletic Greens. To Claim a 1 Year Supply of Vitamin D & Five Free Travel Packs head over to https://www.athleticgreens.com/roadman Wattbike is the only brand

en-us

00:13:43

The Strange Things I've Learned While Training For A...

The Roadman Cycling Podcast ·

2023/06/10

Yes, if you apply yourself to your training plan you will get stronger, faster, fitter and see a whole host of physical and mental gains. But what are the other learnings to be taken away from this type of discipline? Sarah talks about process goals, stretch targets, how to tell that negative self voice to shut up and that yes, failure is a good thing. Today's Show Sponsor is Athletic Greens. To Claim a 1 Year Supply of Vitamin D & Five Free Travel Packs head over

en-us

00:24:41

My Unfit Wife Wants To Cycle With Me, Fabric Softener...

The Roadman Cycling Podcast ·

2023/06/09

As per usual there are quite the wide range of topics covered in todays Newbie Questions. A listener wants to know what to do about his spouses new love of training with him, a cyclist that works 80 per week needs help with a training plan & Sarah gets giddy when dealing with a girth issue. As promised, these are the plants Sarah talks about in the podcast! - 1. Peace Lily - one of the top air purifying houseplants for removing harsh chemicals and purifying the air! They work by absorbing the

en-us

00:53:14

Small Tweaks For Huge Wattage Savings with Josh Poertner

The Roadman Cycling Podcast ·

2023/06/08

Josh Poertner joins Anthony for today's Roadman Podcast. Josh is one of the most respected figures in the area of aerodynamics and cycling engineering. Today Anthony picks his brain about how to squeeze every last bit of speed out of your bike, from chain lubes and tyres to drive train ratios. If you want to get the maximum about of speed possible out of your bike, this episode is for you. Today's show is made possible by our amazing sponsors: Caldera Lab Get 20% OFF with our

en-us

00:15:17

Unleash Your Cycling Potential: A Guide to Building...

The Roadman Cycling Podcast ·

2023/06/07

In this episode, we provide a comprehensive guide to building your own training plan, whether you're a seasoned racer or just starting out. From assessing your current fitness level to setting SMART goals, planning macrocycles, designing effective workouts, and optimizing rest and recovery, we cover it all. Todays show sponsor is Stages Cycling. For the last decade I've used Stages power meters on my road bike, gravel bike and mountain bike. This year I'm delighted to pair their amazing

en-us

00:38:22

Training, Motivation & Reaching Your Full Potential -...

The Roadman Cycling Podcast ·

2023/06/06

Genevieve Whitson had a remarkable cycling career that saw her compete at the top level in multiple disciplines, she has represented New Zealand in world cups and world championships across road racing, cyclocross, and mountain biking. Since retiring she’s taken her unique learnings and now helps others short cut their road to success. Her unique outlook on training and motivation has inspired countless athletes to reach their full potential. Today, we'll have the privilege of tapping into her

en-us

00:10:17

Running: The Secret Weapon for Cycling Fitness

The Roadman Cycling Podcast ·

2023/06/02

Anthony takes a look at the benefits, challenges, and surprising connections between running and cycling. From improved cardiovascular endurance and leg strength to enhanced mental resilience, running can revolutionize your cycling performance. We discuss how running engages different muscle groups, aids in weight management, and provides a refreshing mental break from the bike. Whether you're a seasoned cyclist or just starting out, learn how to leverage running as a tool to boost your cycling

en-us

00:51:01

Building An Alternative Future For Cycling with Kimo...

The Roadman Cycling Podcast ·

2023/06/01

Join us as we sit down with Kimo Seymour, the President of Events & Media at Life Time Fitness, for an inspiring conversation about the future of cycling. Kimo is at the forefront of the explosion in popularity of gravel cycling across the US. His Lifetime GP Series has given a new outlet to professional cyclists, making it possible for them to earn a salary for riding their bikes. Today's show is made possible by our amazing sponsors: Caldera Lab Get 20% OFF with our

en-us

00:13:33

Unveiling the Dark Side: The History and Future of...

The Roadman Cycling Podcast ·

2023/05/31

Anthony delves deep into the world of doping in sports. From ancient times to modern innovations, we explore the historical roots of doping and its impact on athletic performance. Discover the infamous scandals that have rocked the sporting world and exposed the extent of doping practices. We unravel the motivations that drive athletes to cross the line, from the pursuit of a competitive edge to financial incentives and peer pressure. But it doesn't stop there. We also look ahead at the future

en-us

00:57:52

Ethics, Poverty, and Effective Altruism with Peter...

The Roadman Cycling Podcast ·

2023/05/30

In this episode of the Roadman Cycling Podcast, we have the privilege of hosting renowned philosopher and ethicist, Peter Singer. Join us as we explore the realms of animal rights, poverty, and effective altruism through the lens of Singer's groundbreaking work. Prepare to challenge your perspectives, broaden your understanding of compassion, and embark on a journey of ethical transformation. Tune in for a captivating conversation that will leave you inspired and questioning the status

en-us

00:07:07

Road Cycling - Is It Really Worth It, Or Just Too...

The Roadman Cycling Podcast ·

2023/05/29

We had a tragic loss this weekend in the cycling community in Ireland. An unfair and cruel loss of a life and another senseless death to try and grapple with. Has the sport just become too dangerous? Every road rider in the world will have come across an irate, impatient or dangerous driver at some stage and shockingly there have been over 110 cyclists killed in the last year in the U.K. alone. Is road cycling just too dangerous? Today's Show Sponsor is Athletic Greens. To Claim a 1 Year

en-us

00:11:36

Improve Your Recovery Time, Respiratory Health, Mood...

The Roadman Cycling Podcast ·

2023/05/27

Indoor plants have become increasingly popular in recent years, and for good reason. As our lives become more fast-paced and technology-driven, the need for reconnecting with nature has never been more important. Indoor plants provide us with a tangible link to the natural world, and they give us a range of benefits that positively impact our physical and mental health which can only be a good thing for out athletic and cycling performance. Today's Show Sponsor is Athletic Greens. To Claim a 1

en-us

00:30:36

Anthonys Extreme Stage Race Fatigue & All Your...

The Roadman Cycling Podcast ·

2023/05/26

Anthony is exhausted after racing the Rás 5-Day Stage Race last week and listeners have some questions for him about how he got through it and his mental grit and determination to keep going when racing gets tough. There's loads more covered from dust caps, bike wing mirrors and weight loss tips! Todays show sponsor is Stages Cycling. For the last decade I've used Stages power meters on my road bike, gravel bike and mountain bike. This year I'm delighted to pair their amazing power

en-us

00:38:09

Breaking Barriers and Chasing Dreams: A Conversation...

The Roadman Cycling Podcast ·

2023/05/25

In this inspiring episode of the Roadman Cycling Podcast, host Anthony Walsh sits down with history-making Irish cyclist, Megan Armitage. Fresh off her groundbreaking victory as the first female Irish rider to win a UCI ranked stage race, Megan shares her plans for 2023 and imparts invaluable advice for young riders seeking to elevate their road racing game. Join us as we delve into Megan's journey from her humble beginnings to her rise through the ranks of professional cycling. Discover how she

en-us

00:09:49

Mastering Stage Race Recovery: Strategies for Optimal...

The Roadman Cycling Podcast ·

2023/05/24

Anthony dives into the world of stage race recovery. Whether you're a seasoned racer or new to the cycling scene, proper recovery is vital for maximizing performance. Anthony explores the importance of replenishing glycogen stores, utilizing the 'window of opportunity' for post-race nutrition, and the power of rest and quality sleep. Discover effective recovery techniques, from incorporating supplements and compression therapy to incorporating light activities like stretching and yoga

en-us

01:02:52

From Kitchen to Saddle: Unveiling the Culinary &...

The Roadman Cycling Podcast ·

2023/05/23

Michelin Star Chef Alan Murchison joins me on the show today. From the heart of the kitchen to the saddle, Chef Alan Murchison shares his remarkable journey, exploring the intersections of food, nutrition, and sports performance. Discover the sacrifices, dark moments, and invaluable lessons learned as we delve into the relentless pursuit of excellence. Gain insights into the transferability of skills from the culinary world to cycling and unravel the secrets behind optimal nutrition for amateur

en-us

00:15:14

My Power Numbers & Heart Rate (& Some Funny Stories)...

The Roadman Cycling Podcast ·

2023/05/22

Do you want to know the power numbers, heart rate and mindset of a Cat 1 rider competing in one of the toughest races of the calendar? Anthony spills the beans and is brutally honest about the highs and lows of the last week racing the Rás Tailteann. If you have followed Anthonys story you'll know that this time last year he was struggling with his relationship with the bike, had a few extra kilos and was a million miles away from every competing at a high level again. After challenging

en-us

00:11:00

Top 6 Ways To Avoid A Sore Ass When Cycling

The Roadman Cycling Podcast ·

2023/05/20

Experiencing discomfort on the bike in the saddle area can be attributed to various factors. In this episode Sarah chats about some of the issues and how to prevent them! Today's Show Sponsor is Athletic Greens. To Claim a 1 Year Supply of Vitamin D & Five Free Travel Packs head over to https://www.athleticgreens.com/roadman Today's show is brought to you with special thanks to our amazing on-going sponsors Factor Bikes & Wattbike The heart beat of our community & best place to

en-us

00:24:03

Problems With SRAM Chains, MTB Vs Roadie Cleats &...

The Roadman Cycling Podcast ·

2023/05/19

There are some brilliant questions from listeners this week and Anthony tackles everything from the SRAM chain and it's bad reputation, why Shimano pedals are so popular, some group riding manners and why professional riders have to contribute to their own kit and training camps! Todays show sponsor is Stages Cycling. For the last decade I've used Stages power meters on my road bike, gravel bike and mountain bike. This year I'm delighted to pair their amazing power meter with the

en-us

1,223 results

Similar Podcasts

Keeping Karlsson Fantasy Hockey Podcast

Elan Dubrofsky and Brian Kom

Daily Fantasy Sports by Ship It Nation

Ship It Nation

Fantasy Football Today

CBS Sports, Fantasy Football, FFT, NFL,...

Bring The Pain

Heat00veride

ESPN SportsCenter Update

ESPN