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PODCAST

The Ashley Berges Show

Our personal relationships are extremely important and being able to navigate them properly is paramount for our safety, well-being, and overall happiness. We may find ourselves in a challenging family dynamic, complicated marriage or relationship, and all the while working to gain a clearer picture of what we want in our life and what makes us tick. The better we understand human nature, self-centered personalities, passive aggressive behavior, personality disorders including narcissism and

society & culture relationships

All Episodes

48:26

167: Life's instruction book on steroids

The Ashley Berges Show ·

2015/01/19

Depending on how we deal with change directly relates to our future and conscious awakening. The butterfly tells a story of rebirth, a story that's inherently overlooked by most humans. Change is paramount to our conscious awakening. Depression, anger, resentment, and drug use are all indicators that change needs to take place. When Bill realized he needed to change, it took him coming to terms with himself, no one could convince him he needed to change to better himself.

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86:17

166: BTW: Sky is not the limit!

The Ashley Berges Show ·

2015/01/13

Did you know, you actually create your own reality. Everything we do is a process of creation. You can choose happiness and you can choose unhappiness? Are you happy with your surroundings? Are you happy with yourself? How comfortable have you become in your uncomfortable life? It's ok to be happy, cease wondering if you deserve to be happy, because you do!Featuring: Ashley Berges, Bill Barnett, Eric Moore, and Keenan Cobb

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87:57

Stop Drop and Roll

The Ashley Berges Show ·

2015/01/11

Are you seeing the big picture or are you being weighed down by the minutia and drama in your life? When we begin the New Year we begin by seeing the big picture view of our life and where we stand however, as the days pass we begin to get stuck in the emotional minutia. Ashley explains her substitution validation equation aka stop drop and roll and how it helps you to put things into perspective and realize expectations. Listen to the episode of Perspectives and find the power you possess and how

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87:58

Alpha and Omega to Toxic Relationships

The Ashley Berges Show ·

2015/01/04

See it, confront it, except it, and let it go, we’re discussing this in the context of toxic relationships. Get your laugh on and get the information you need to see and rid your life of the toxic relationships in your life. Ashley offers her four authentic steps for eliminating toxic relationships in your life with comedy and pure entertainment.

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87:37

Bright like a diamond in 2015

The Ashley Berges Show ·

2014/12/30

We're discussing the New Year, what it truly represents, and how to make it your best year yet! Listen to Perspectives with Ashley Berges and get the insider scoop on how to transform 2014 mistakes into a brilliant New Year. Shine bright like a diamond in 2015 and leave what's not working behind.Featuring: Ashley Berges, Eric Moore, and Bill Barnett

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46:33

Risky business

The Ashley Berges Show ·

2014/12/29

Risk taking. Ashley explains what it mean to be a risk taker. Listen to Perspectives and find out which risks you can begin taking today to make your life brighter for your future? Professional BMX athlete Spencer Bass joins Perspectives to talk about the risks he took to get where he is today.Featuring: Spencer Bass, Keenan Cobb, Bill Barnett, and Ashley Berges

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46:16

162: WINNING

The Ashley Berges Show ·

2014/12/29

What does it mean to be a winner in life? Ashley explains the four characteristics of a winner. Listen to this episode of Perspectives and find out if you're living by the winner's code and how to incorporate the four characteristics into your daily life.Featuring: Ashley Berges, Eric Moore, Bill Barnett

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84:45

161: Bright like a diamond in 2015

The Ashley Berges Show ·

2014/12/28

We're discussing the New Year, what it truly represents, and how to make it your best year yet! Listen to Perspectives with Ashley Berges and get the insider scoop on how to transform 2014 mistakes into a brilliant New Year. Shine bright like a diamond in 2015 and leave what's not working behind. Featuring: Ashley Berges, Eric Moore, and Bill Barnett

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88:07

Holiday Survival Edition of Perspectives

The Ashley Berges Show ·

2014/12/24

Getting the most out of the Christmas and Holiday season? Wanting to end the dread, drama, and stress the holidays provide? Listen now to this episode of Perspectives. Ashley's offers her 7 steps to making this holiday season the best you've you've ever experienced! Featuring: Ashley Berges, Bill Barnett, and Eric Moore

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88:07

159: Holiday Survival Edition

The Ashley Berges Show ·

2014/12/21

Want to get the most out of the Christmas and Holiday season? If you want to end the dread, drama, and stress the holidays provide, you've got to listen to this episode of Perspectives. Ashley's offers her 7 steps to making this holiday season the best you've you've ever experienced! Featuring: Ashley Berges, Bill Barnett, and Eric Moore

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49:14

Singled out!

The Ashley Berges Show ·

2014/12/20

Perspectives discusses specific situations, are people just doing their job or are they singling you out? Ashley gives you real tips for recognizing when you're being singled out and what you can do about it. We've all been singled out, but more importantly it's how you handle it, and what you do about it to stand up for yourself.Featuring Ashley Berges, Keenan Cobb, and Bill Barnett Special thanks to Dy (videographer)

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87:17

Death and Dismemberment

The Ashley Berges Show ·

2014/12/19

Most of us value what we have after it's gone. When was the last time you went to a funeral and saw how broken up the people were? When was the last time you heard, I'm sad, but I'm at peace with their death? Not often. Most of the time, we have unfinished business with loved ones. It's not until after their death that we seek a medium to help us talk to our past loved ones? Perspectives discusses how to value what we have before it's gone. We're going deeper and discussing more than just not to

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49:14

158: Singled out?

The Ashley Berges Show ·

2014/12/15

Perspectives discusses specific situations, are they just doing their job or are they singling you out? Ashley gives you real tips for recognizing when you're being singled out and what you can do about it. We've all been singled out, but more importantly it's how you handle it, and what you do about it to stand up for yourself. Featuring Ashley Berges, Keenan Cobb, and Bill Barnett Special thanks to Dy (videographer)

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87:17

157: Death and Dismemberment

The Ashley Berges Show ·

2014/12/14

Most of us value what we have after it's gone. When was the last time you went to a funeral and saw how broken up the people were? When was the last time you heard, I'm sad, but I'm at peace with their death? Not often. Most of the time, we have unfinished business with loved ones. It's not until after their death that we seek a medium to help us talk to our past loved ones? Perspectives discusses how to value what we have before it's gone. We're going deeper and discussing more than just not to

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45:47

Black Friday Cyber Monday Syndrome

The Ashley Berges Show ·

2014/12/09

We've been duped into buying into Black Friday and Cyber Monday and we've missed the entire meaning of the holiday season. Do you show you really care about your family because you buy them a bunch of stuff? One gift for them, four gifts for me! Bill talks about his girlfriend's addiction to Black Friday, Ashley about the microscope her parents bought her when she was seven, and Eric talks about rioting in the street. Tune in to Perspectives and get the authentic perspective on your holiday

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44:38

Farm to Fame

The Ashley Berges Show ·

2014/12/08

What role does purpose play in your life? Chef Dean Max tells Ashley about his childhood, the son of a farmer, who followed his heart and became a world-renowned chef. Bill battles being under the weather. Ashley and the gang discuss DayQuil and other remedies between discussing real mindful purpose.Featuring: Chef Dean Max, Eric Moore, Bill Barnett, and Ashley Berges:)

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43:26

Honesty & happiness with no yuck factor

The Ashley Berges Show ·

2014/12/05

How to get straight up honesty and raw happiness out of life without the yuck factor. We deal with the yuck factor on a daily basis when we take things people do personally. A large percentage of the population are dealing with a life issue that clouds their mind, and is exposed through their actions, attitudes, and outward demeanor. If you knew the issues people are currently suffering, you could understand why someone reacts the way they do. Ashley gives advice to listeners on Twitter and Facebook

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88:07

154: How to truly give thanks

The Ashley Berges Show ·

2014/11/30

Taking people and things for granted is normalcy. We're becoming hardwired to not give thanks for things until those things or people are gone. Thanksgiving is a time for giving thanks; however Black Friday has cast a shadow over the real meaning of the season. Listen to Perspectives and realize what you're currently taking for granted. Better yet, Ashley offers dynamic mental tools for ending the cycle and creating organic happiness within your life.Featuring: Ashley Berges, Eric Moore, and Bill

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43:25

153: Slow your roll

The Ashley Berges Show ·

2014/11/24

Time is flying by. Perspectives gives you the top five things you can do to slow down time. Time seems to be flying away and only you can slow it down. Listen now and slow your roll.Featuring: Eric Moore, Bill Barnett, and Ashley Berges

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44:54

152: What makes you authentically healthy?

The Ashley Berges Show ·

2014/11/17

What makes an authentic healthy lifestyle? Perspectives gives you the keys to creating your own uniquely authentic healthy life. George DiGianni joins Berges and the Perspectives team on determining what makes a healthy one-of-a-kind lifestyle. Realize what your environment, parents, media, and culture has taught you differently than who you truly are.Featuring: George DiGianni founder of the 21 Day Body Makeover, Keenan Cobb, Bill Barnett (producer), and Ashley Berges.Catch the shows here and on

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