PODCAST

The Best of 702 Weekend Breakfast

702

Listeners get the latest on what is happening in the world and in their neighbourhoods.

society & culture

All Episodes

28:18

Wellness: Building character: Who are you when no...

The Best of 702 Weekend Breakfast ·

2026/02/15

Gugs Mhlungu speaks to Resident Clinical Psychologist, Dr Khosi Jiyane about the concept of character, what it is, how it differs from personality, and how it connects to self-awareness, accountability, and the core values that shape us. They also discuss practical ways to develop one’s character and do the work necessary to become a better human being. Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets

en-US

42:25

In the Profile: Qaanitah Hunter

The Best of 702 Weekend Breakfast ·

2026/02/15

Gugs Mhlungu speaks to Qaanitah Hunter, Award-winning journalist, editor, and best-selling author about to becoming one of the country’s most respected media voices. They discuss how she spends her Sundays, the key lessons she’s learned in the newsroom, what inspired her advocacy for mental health, and why the Garden Route remains her favorite getaway. Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu

en-US

7:15

Film & TV: Who controls the screen? Inside the Canal+...

The Best of 702 Weekend Breakfast ·

2026/02/15

Gugs Mhlungu chats with Thinus Ferreira, TV and entertainment critic, about Canal+'s takeover of Multichoice, the impact of cost-cutting on local TV and film production, and what the decline of content means for South Africa's entertainment landscape and the future if the country's TV industry. Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702

en-US

9:39

Sustainable Living: Is this the new normal? Unpacking...

The Best of 702 Weekend Breakfast ·

2026/02/15

Gugs Mhlungu is joined byProf Francois Engelbrecht, Professor of Climatology, Global Change Institute, University of the Witwatersrand,discussing the rising threat of heatwaves, what’s driving them, and how forestation can help reduce their intensity and impact. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702

en-US

20:44

The Nature Diary: Inside Muthi and Myths from Africa...

The Best of 702 Weekend Breakfast ·

2026/02/15

Gugs Mhlungu chats with Resident CSI and nature conservationist Tim Neary and Prof Ben Eric Van Wyk,Plant taxonomist and Research Professor of Indigenous Plant Use at the University of Johannesburg, about a book exploring the legends, heritage and myths surrounding muthi and indigenous plants, how these plants gained cultural euphemisms through traditional use, and the importance of preserving this knowledge and biodiversity. Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg

en-US

11:09

Personal Finance: Your car costs you more than you...

The Best of 702 Weekend Breakfast ·

2026/02/15

Gugs Mhlungu speaks to resident Certified Financial Planner Paul Roelofse, about rising consumer debt and the risks of financing expensive cars, sharing smart tips on buying within your means and focusing on total ownership costs. Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know

en-US

20:35

Wellbeing: Looking at the sleep position that could...

The Best of 702 Weekend Breakfast ·

2026/02/15

Gugs Mhlungu is joined by Dr Alison Bentley, Restonic Sleep specialist, exploring how certain sleeping positions such as the so-called “T-rex” position can impact your health and how curling your arms tightly toward your chest may lead to numbness, restricted circulation, and even potential nerve damage, while also offering guidance on healthier sleep positions that better support your body and overall wellbeing. Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg

en-US

23:30

Parenting: How should we talk to kids about love &...

The Best of 702 Weekend Breakfast ·

2026/02/15

Gugs Mhlungu speaks with Andy Cohen, Psychotherapist and psychoanalyst, editor of “Parenting Psychoanalyzed: Letters to a Parent”, about how to help children navigate intense emotions, decode love and other overwhelming feelings, and provide guidance that supports emotional understanding while preventing inadvertent emotional harm. Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the

en-US

12:59

Literature Corner: Talking Next Level Love with...

The Best of 702 Weekend Breakfast ·

2026/02/14

Gugs Mhlungu speaks to Shameez Patel, Cape Town-based romance author about her latest book,Next Level Love,exploring how Patel escapes her day job as an engineer to craft a world of magic, monsters, mischief, and, of course, love. Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know

en-US

26:29

Future Of: From Chatbots to robots: Where Is AI headed?

The Best of 702 Weekend Breakfast ·

2026/02/14

Gugs Mhlungu speaks with Dr Mark Nasila, Chief Data and Analytics Officer at First National Bank Risk about the rise of “physical AI,” including Alibaba’s RynnBrain robotics model, the global race in AI-powered machines, and what developments in robotics and artificial intelligence could mean for business, risk management, and society. Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you

en-US

8:37

Happening in 702 Land: Lovers & Friends: Valentine’s...

The Best of 702 Weekend Breakfast ·

2026/02/14

Gugs Mhlungu chats with Kylo Manilal, Creative Director and Abhik Sewsunker, Managing Director, about the second edition ofLovers & Friends: Valentine’s Birthday Editionat The Beach Rivonia. They discuss what attendees can expect from this vibrant celebration of love, friendship, and community including live DJs, surprises, and a festive atmosphere designed for couples, friends, and those celebrating solo. Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk

en-US

6:13

Happening in 702 Land: JPO presents the 2026 Summer...

The Best of 702 Weekend Breakfast ·

2026/02/14

Gugs Mhlungu speaks to Charl du Plessis, Soloist, Piano player & MC for the evening about the Johannesburg Philharmonic Orchestra (JPO)2026 Summer Symphony series, highlighting the Valentine’s Gala as the season opener and sharing what audiences can look forward to in terms of performances, music, and overall experience. Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each

en-US

6:00

Small Business: Fresh, local, homemade: The story of...

The Best of 702 Weekend Breakfast ·

2026/02/14

Gugs Mhlungu chats to Natasha Robson-Lovato, Chef, Baker and Owner of Chickadee Acres about the farm-to-table venture offering fresh produce, baked goods, and hands-on cooking classes that celebrate sustainable living and real food. Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to

en-US

10:04

Food Feature: Bedfordview Bliss: Cremelat

The Best of 702 Weekend Breakfast ·

2026/02/14

Gugs Mhlungu is joined by Dr Anna Trapido, Food Anthropologist, chatting about their visit to Cremalat, exploring its Italian-inspired deli and restaurant, authentic cheeses, rustic pastas, charcuterie, and indulgent desserts and why it’s much more than just a cheese shop. Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your

en-US

18:16

Motoring feature: Can Tata challenge the Polo Vivo?

The Best of 702 Weekend Breakfast ·

2026/02/14

Gugs Mhlungu speaks to Kumbi Mtshakazi, Resident motoring enthusiast about the potential arrival of the Tata Altrozin South Africa, its recent facelift, safety ratings, specs, and how it compares to popular local hatchbacks like the Volkswagen Polo Vivo and Toyota Starlet and what this means for Tata's growing presence in the local market. Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the

en-US

18:16

Health Feature: Congenital heart disease awareness

The Best of 702 Weekend Breakfast ·

2026/02/14

Gugs Mhlungu speaks to Dr Fundile Nyati, Resident GP and CEO of Proactive Health Solution, about congenital heart disease, including its symptoms, the importance of early pregnancy screening, and the latest advances in pacemakers and heart surgery. Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all

en-US

15:11

Fitness: Why should we be exercising our ankles?

The Best of 702 Weekend Breakfast ·

2026/02/14

Gugs Mhlungu speaks with Derek Archer, Head of strength and conditioning at St. David’s Marist Inanda and Director at Fitpro- Institute of Fitness Professionals, about the importance and benefits of exercising your ankles as this can improve performance, stability, and overall injury prevention. Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning

en-US

9:14

Music Corner: Celebrating Janet Jacket’s 40th...

The Best of 702 Weekend Breakfast ·

2026/02/08

Guest:Dr Sheldon Leal, Musicologist and Academic Registrar at the Academy of Sound Engineering, Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly

en-US

24:27

Wellness: Why patience is a skill and how to build it

The Best of 702 Weekend Breakfast ·

2026/02/08

Gugs Mhlungu speaks to Resident Clinical Psychologist, Dr Khosi Jiyane about the value of patience and embracing the process, highlighting that consistent practice leads to progress, not perfection. Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics

en-US

42:26

In the Profile: Maya Fisher-French

The Best of 702 Weekend Breakfast ·

2026/02/08

Gugs Mhlungu speaks to Maya Fisher-French, Award-winning financial journalist and founder of Maya on Money website, about her love for hiking, her early relationship with money, the costly mistakes that shaped her, and how she became one of South Africa’s most trusted and successful financial planners. Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday

en-US

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The Best of 702 Weekend Breakfast

All Episodes

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