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PODCAST

Jason Khalipa Podcast

TRAIN HARD Media

The Jason Khalipa Podcast is built for men who want to get stronger, lead better, and show up with purpose. Every week, Jason shares honest conversations about fitness, fatherhood, discipline, mindset, and the real work it takes to live a capable life. No shortcuts. No gimmicks. Just practical takeaways and stories that make you think, laugh, and take action.

health & fitness

All Episodes

00:04:43

Coffee with Khalipa: A Deal Isn't A Deal Until It's A...

Jason Khalipa Podcast ·

2022/04/25

Take a sip of your favorite brew and start your week with a little Coffee with Khalipa. On today’s episode, Jason uses a recent learning experience to expound on the wonders and pitfalls of transparency in business or even at home with your family and kids, and the importance of not putting the cart before the horse.Connect with JasonGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit the NCFIT ShopGym Owners: Free Trial of the NCFIT Collective!Visit NCFIT Online

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00:43:35

How to Keep Your Workouts Fun w/Jason, Gabe, and MDV

Jason Khalipa Podcast ·

2022/04/21

Jason, Gabe, and MDV are back on the mics for the latest episode of EOE. The guys take on a great topic today — "How to keep workouts fun" — and touch on a number of key aspects regarding fitness and training.In this episode, Jason, Gabe, and MDV talk about:– Should You Score Your Workouts?– Having a "Why”– Creating a Fun Environment– Diversify Your Training– Mindsets for Training Optimize Your Health with Marek Health – Code EOE for 10% OffConnect

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01:18:38

Kids and Fitness, Part 1 w/ Kelly Starrett, Chris...

Jason Khalipa Podcast ·

2022/04/20

This is a must-listen episode of Effort Over Everything! Dr. Kelly Starrett and Chris Hinshaw join Jason as the three dive into youth fitness, coaching, and competition. Some of the topics the trio chats about include: – Building Athleticism and the Role the Gym Plays In It – Teen CrossFit Games Athletes – Movement as a Skill and Having Fun– Hot/Cold Therapy for Kids – Enhancing Coaching for Kids – At the End of High School, Will Jason's Kids Still Want To Play and Compete?O2 for Gym

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00:04:06

Coffee with Khalipa: New Things Can Suck

Jason Khalipa Podcast ·

2022/04/18

Connect with JasonGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit the NCFIT ShopGym Owners: Free Trial of the NCFIT Collective!Visit NCFIT Online

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00:52:28

Sailing & Leadership, Toe Spacers, & Hot/Cold Update...

Jason Khalipa Podcast ·

2022/04/14

Jason, MDV, and Gabe are back to kick off your Thursday with another episode of EOE.Some of the topics the boys talk about on today's show include:– Blood Work– Sailing & Leadership Skills– Toe Spacers– Hot & Cold TherapyOptimize Your Health with Marek Health – Code EOE for 10% OffConnect with JasonFollow MDVFind GabeGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit the NCFIT ShopGym Owners: Free Trial of the NCFIT Collective!Visit NCFIT Online

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01:08:45

Optimizing your training, Prepping for a 10k &...

Jason Khalipa Podcast ·

2022/04/13

O2 for Gym Owners: Join Team O2Connect with JasonFollow Chris HinshawGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit the NCFIT ShopGym Owners: Free Trial of the NCFIT Collective!Visit NCFIT Online

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00:02:33

Coffee With Khalipa - Bank Of Fitness

Jason Khalipa Podcast ·

2022/04/11

It’s time to kick off your Monday morning with a little Coffee with Khalipa. In this one, Jason talks about approaching fitness like putting money in the piggy bank: Add a little bit every single day — it doesn’t have to be a lot! — and before you know it, in six months, one year, two years, or five years from now, you will have built up a nice hedge.Connect with JasonGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit the NCFIT ShopGym Owners: Free Trial of the NCFIT Collective!Visit NCFIT

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00:46:50

Grip Strength, the Cold, and 3-for-3 Deal w/ Jason...

Jason Khalipa Podcast ·

2022/04/08

Another Thursday, another episode of EOE — but this time just with two of your three favorite guys. In this one, Jason and Gabe dive into (pun intended) topics ranging from cold plunging to grip strength, intention during training, and some business topics for gym owners.Today, Jason and Gabe chat about:– Taking the (Cold) Plunge– Grip Strength and Dead Hang Pull-ups– Intention While Doing Strength & Conditioning and Hypertrophy– 3-for-3 Deal for Gym Owners– Money-Back GuaranteeO2 for Gym

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00:52:33

Climbing Mt. Everest w/ Ronald Quintero and Jason...

Jason Khalipa Podcast ·

2022/04/06

NCFIT coach and mountaineer Ronald Quintero is on the show today, and he talks about all things leading up to his trip to climb Mt. Everest this spring. Everest, which stands at 29,035 feet high, will become Ronald’s fifth summit out of the “7 Summits of the World,” a list that already includes Mt. Aconcagua and Denali.Listen along as Ronald talks about how he prepared physically and mentally to try to become the first Honduran to climb the world’s highest peak.In today's episode, Jason and Ron

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00:02:21

Coffee with Khalipa: Baseball Tryouts & Getting...

Jason Khalipa Podcast ·

2022/04/04

Jason’s back with another Coffee with Khalipa. In this one, Jason talks about getting comfortable with the uncomfortable — no matter how small or grand the situation — and channeling your nerves to help you overcome fears and earn your confidence.Connect with JasonGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit the NCFIT ShopGym Owners: Free Trial of the NCFIT Collective!Visit NCFIT Online

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00:56:07

The School System; Should You Weight Train Before...

Jason Khalipa Podcast ·

2022/03/31

It’s Thursday, which means the boys are here with another episode of EOE. Today, the guys chat about: – Our School System– College, Trade School, and Ways of Learning– Weight Training Before or After Cardio, and Options the Guys Have Found Successful for ClassesConnect with JasonFollow MDVFind GabeGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit the NCFIT ShopGym Owners: Free Trial of the NCFIT Collective!Visit NCFIT Online

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00:53:25

HWPO w/Matt O'Keefe and Jason Khalipa

Jason Khalipa Podcast ·

2022/03/30

Today Matt and Jason discuss the fitness space, sponsoring athletes, where the sport of fitness is going and Matt's transition to HWPOConnect with JasonFollow MattGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit the NCFIT ShopGym Owners: Free Trial of the NCFIT Collective!Visit NCFIT Online

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00:01:58

Coffee with Khalipa: Life we Chose

Jason Khalipa Podcast ·

2022/03/28

We've got another episode of Coffee with Khalipa for you! In this one, Jason talks about the "Life we Chose" as an entrepreneur, manager, and gym owner. If you like this episode, let us know. Leave us a rating/review! Connect with JasonGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit the NCFIT ShopGym Owners: Free Trial of the NCFIT Collective!Visit NCFIT Online

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00:51:38

Mouth Taping, Cold Exposure, and the Impact of a Poor...

Jason Khalipa Podcast ·

2022/03/24

The guys are back on the mics for another roundtable episode of EOE. In this one, Jason, Gabe, and MDV cover various topics ranging from breathing to business, icy temperatures, and BJJ.Today, the guys chat about:Mouth Taping and Nasal Breathing Cold Exposure Do Gym Owners and Coaches Get Impacted by Other Gyms Nearby? Ava’s Treatment BJJConnect with JasonFollow MDVFind GabeGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit the NCFIT ShopGym Owners: Free Trial of the NCFIT

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01:03:28

Our School System is Failing Us w/Matt Beaudreau and...

Jason Khalipa Podcast ·

2022/03/23

Matt is back on the show, this time to discuss how our current school system is flawed and how we need to be more innovative in the way we think about it as parents.In today's episode, Jason and Matt discuss:– The Business of Acton Academy– Leading by Example as a Parent– Cheering Effort– The Cycle of School– College is Dead Now– What Do You Do with a 529 Fund?– Entrepreneurial MindsetConnect with JasonFollow MattCheck Out Acton AcademyGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit

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00:02:21

Coffee with Khalipa: Points on the Scoreboard

Jason Khalipa Podcast ·

2022/03/21

Hope your Monday is going great! Talking about putting Points on the Scoreboard to start the day, specifically with our kids but also applies for us all. Put the points up and feel the confidence for the rest of the day.Connect with JasonGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit the NCFIT ShopGym Owners: Free Trial of the NCFIT Collective!Visit NCFIT Online

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00:54:07

Movement Standards in Fitness, BJJ and Training...

Jason Khalipa Podcast ·

2022/03/17

The boys are back for the latest episode of EOE. In this one, Jason, Gabe, and MDV cover various topics ranging from the Open to business, BJJ, fitness, and NCFIT programs.Some of the topics the guys chat about include:– Movement Standards in the Open – Does It Need To Be the Unknown and Unknowable? – Sheepdog Course with Ashley– Barrier to Entry to Joining a Gym – How Marketing Matters – UFC to BJJ as CrossFit to Oly Lifting – Training Demands Over Time– NCFIT Workout Options Connect with

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01:18:09

Entrepreneurship and Bridging the Gap Between Fitness...

Jason Khalipa Podcast ·

2022/03/16

Dr. Sean Pastuch is the guest on today's episode. Sean is a doctor, coach, educator, author, and the founder and owner of Active Life, which aims to bridge the gap between fitness and healthcare.In today's episode, Jason and Sean talk about: Active Life What Movements Sean Sees the Biggest Issues With Bridging the Gap Between Fitness and Healthcare 4 Versions of FreedomThe Difference Between Coach and Doctor PT Competence and ConfidenceConnect with JasonFollow SeanCheck Out Active LifeGet

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00:03:05

Coffee with Khalipa: Picking your Battles

Jason Khalipa Podcast ·

2022/03/14

Weekly short format Podcast where we dive into something I'm thinking about for this upcoming week.Have a great Monday!Connect with JasonGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit the NCFIT ShopGym Owners: Free Trial of the NCFIT Collective!Visit NCFIT Online

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00:55:18

Can a good coach be boring? Farming and Carnivore w/...

Jason Khalipa Podcast ·

2022/03/10

The guys are back on the mics for another episode of EOE. In this one, Jason, Gabe, and MDV take on topics ranging from coaching and fitness all the way to diet and farming.Today, the guys cover:Boring Technician or Mid-level Skills and Great Engagement? Carnivore Diet Raw Cheese Milking a CowWearing a Weight BeltConnect with JasonFollow MDVFind GabeGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit the NCFIT ShopGym Owners: Free Trial of the NCFIT Collective!Visit NCFIT Online

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