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PODCAST

Adult Child

Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity.Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your nervous system and break free from the cycles that hold you back.Whether you’re an adult child of alcoholics

education self-improvement

All Episodes

69:52

4 - Alcoholism, Why You Should be Grateful I Don't...

Adult Child ·

2021/04/21

In today's episode, Andrea shares about the hot mess she once was (is?!?) and why the world is a much better place now that she's sober. Then she speaks with TJ Woodward, the founder of Conscious Recovery, a recovery method that goes beyond simply treating symptoms and addresses the underlying root causes to addiction.https://www.tjwoodward.com/Follow Andrea on social -www.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodEpisode Resources -Alcoholics AnonymousNational Institute on

en-US

44:00

3 - Toxic Shame, Slut Shaming & Being Gay When Your...

Adult Child ·

2021/04/14

In today’s episode, we take a deep dive into one of the most damaging repercussions of growing up in a dysfunctional family – toxic shame. We are talking about becoming the school slut in the 7th grade, being gay when your dad is a pastor, and what happens when shame becomes one’s identity.Follow Andrea on social -www.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodEpisode Resources -Healing the Shame that Binds You by John BradshawIt Wasn't Your Fault: Freeing Yourself from the Shame of

en-US

58:30

2 - The Dysfunctional Family & the Scapegoat

Adult Child ·

2021/04/07

On this week's episode, we are digging in deep on the experience of growing up in a dysfunctional family. Andrea shares her experience of becoming the scapegoat ("identified patient") in her family, and then talks to her friend, Eric, who shares his experience of growing up in an abusive home. We also talk about why speaking our truth is the only path to freedom, but why this doesn't mean blaming your parents."It Will Never Happen to Me: Growing Up with Addiction as Youngsters,

en-US

41:38

1 - Adult Child & Why I’ll Never Date Another Guy...

Adult Child ·

2021/03/31

In today's episode, Andrea tells you how she came to learn that she was an adult child and why she'll NEVER date another guy named Brian. Then she lays the groundwork for what lies ahead in the podcast - what is an adult child, where the term came from, and the common characteristics to help you determine whether or you're an adult child.Follow Andrea on social -www.instagram.com/adultchildpod/www.tiktok.com/@adultchildpodEpisode resources -Adult Children: Alcoholic / Dysfunctional

en-US

1:15

Coming soon: Adult Child (Trailer)

Adult Child ·

2021/02/06

A deep dive into the impact of growing up in a dysfunctional family. Join Andrea and guests for vulnerable and filterless conversations about what it means to be an adult child - from codependency, toxic shame, addiction and much much more.Support the showAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

en-US

465 results

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