PODCAST

MAX Health and Fitness Recordings

Max International College for Fitness Professionals

Podcast by Max International College for Fitness Professionals

education

All Episodes

00:04:57

BLAME…How Can I Be In Control Of My Life...with Rowie...

MAX Health and Fitness Recordings ·

2024/10/20

BLAME…How can I be in control of my life? If I take responsibility for the state of my life, body, career, and finances, could it be easier to make changes and achieve goals?

00:03:58

NO…Do You Need To Say It More Often...with Rowie McEvoy

MAX Health and Fitness Recordings ·

2024/10/20

NO…Do you need to say it more often? Why do we say yes to things we do not want to do? NO is a simple word to say and could it also be a complete sentence that does not need any justification?

00:05:46

Sick, Fat Or Tired…How Can We Achieve Anything...

MAX Health and Fitness Recordings ·

2024/10/14

Sick, Fat, or Tired…How can we achieve anything feeling any of them? VERSUS… If you are healthy, fit, strong, and look and feel good, are you more likely to achieve your goals?

00:03:50

People…Is It Possible They Treat Us The Way We Teach...

MAX Health and Fitness Recordings ·

2024/10/14

People…Is it possible they treat us the way we teach them to? If we accept disrespectful behaviour are we teaching people that it is ok to act that way?

00:11:13

WHINERS…Why Do People Whine About What They Don’t...

MAX Health and Fitness Recordings ·

2024/10/13

WHINERS…Why do people whine about what they don’t have? WINNERS…people who appreciate all they do have? Do we focus on the negative or the positive and is it a choice?

00:07:25

Have You Ever Felt Like A “Loser”...with Rowie McEvoy

MAX Health and Fitness Recordings ·

2024/10/13

Have you ever felt like a “Loser”? What is a “Loser”? What makes a winner? What makes us feel like we have won? Can we choose to be a winner- YES/NO/WHY?

00:07:47

WHY Am I Fat, Sick, Broke. Unhappy...with Rowie McEvoy

MAX Health and Fitness Recordings ·

2024/10/13

WHY am I fat/sick/broke/unhappy? Should we find out why so we can fix, and prevent it from happening again?

00:08:08

HELP From Other People- What If They Don’t Show...

MAX Health and Fitness Recordings ·

2024/10/13

HELP from other people- what if they don’t show up? Do you want or need to take responsibility for your health, career, finances, and relationships? If yes - HOW?

00:12:13

Lazy or Disciplined ...with Rowie McEvoy

MAX Health and Fitness Recordings ·

2024/10/10

Lazy or Disciplined? Does it matter? What if you want or need to be disciplined, can we change from lazy to disciplined? YES/NO/WHY?

00:00:03

Stress… Does It Make Us Better Or Bitter...with Rowie...

MAX Health and Fitness Recordings ·

2024/10/10

Does it Make us Better or Bitter? Stronger or Weaker? Failures or Winner? Can we choose?

00:05:45

Sick, Fat, Depressed And Diseased…and Getting Worse -...

MAX Health and Fitness Recordings ·

2024/10/10

The world is getting sicker, fatter, more depressed, and diseased-WHY? What can we do to prevent or cure? If we could, would we?

00:06:12

People… Are The People In Your Life Adding Value Or...

MAX Health and Fitness Recordings ·

2024/10/10

People… Are the people in your life adding value or screwing you around? How to choose who to invest more time with and who to get out of your life

00:06:25

Unhappy - Depressed Prevention Or Drugs...with Rowie...

MAX Health and Fitness Recordings ·

2024/10/08

Unhappy-Depressed? Prevention or Drugs? What does “Unhappy” or depression mean to you and can they be sorted without drugs? YES/NO/WHY?

00:07:52

Eating Disorders…When Food Is Screwing With Your...

MAX Health and Fitness Recordings ·

2024/10/08

Eating Disorders…When Food is Screwing with your Head…Can we prevent them? YES/NO/WHY?

00:06:25

Your Hormones and emotions…Are You In Control Or Are...

MAX Health and Fitness Recordings ·

2024/10/06

Your hormones/emotions…Are you in control or are they controlling you? Are you happy, healthy, lean and loving life OR are your hormones creating an unhappy, overweight, grumpy you?

00:03:12

Why Do We Get Old, Fat And Weak...with Rowie McEvoy

MAX Health and Fitness Recordings ·

2024/10/05

Why do we get old, fat, and weak? Can we stay young, lean, and strong? if yes, HOW?

00:04:12

Stress…Does It Make Us Fat And Sick If Yes, How And...

MAX Health and Fitness Recordings ·

2024/10/05

Stress…Does it make us fat and sick? If yes, how, why and how can we de-stress best?

00:06:25

Bored Or Lonely…How To Never Be Either!! With Rowie...

MAX Health and Fitness Recordings ·

2024/10/04

Bored or Lonely…How to never be either!!

00:08:42

Fit And Strong FAST…So No More Excuses!!...with Rowie...

MAX Health and Fitness Recordings ·

2024/09/30

If we can be fit, strong, healthy, lean, and energetic AND we could do it FAST, safely, and get results in a short time, would we do it or still make excuses for being unfit, fat, and tired?

00:07:04

Problems And Challenges…How To Prevent And Find...

MAX Health and Fitness Recordings ·

2024/09/30

Problems and Challenges…How to prevent them and/or find solutions? OR do we find an excuse to give up or just fix the symptom? Do you need to be a solution finder?

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MAX Health and Fitness Recordings

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