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PODCAST

Psych Up Live

Dr. Suzanne B. Phillips

Psych Up Live turns up your psychological perspective on life issues. With a wide variety of guests, Host Suzanne Phillips passes forward the latest in books, findings, and information relevant to your life and the world you live in. She explores topics as varied as family relationships, binge eating and violence on campus. In a conversational style, Suzanne and her guests translate the latest in psychology to exemplify ways of coping with child rearing, divorce, medical diagnosis, campus violence

health & fitness mental health

All Episodes

55:50

Encore The Road to Reconciliation: Pitfalls and...

Psych Up Live ·

2020/07/09

If you are human, it is likely that you have hurt and been hurt by others. What may be less likely is knowing how to find a road to reconciliation or addressing the reality that reconciliation may not be instantly possible or possible at all. In this episode, Keith Wilson, licensed mental health counselor draws upon his years of clinical experience and his book, The Road to Reconciliation: A Comprehensive Guide to Peace when Relationships Go Bad, to offer an understanding of the pitfalls and

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55:50

Encore The Road to Reconciliation: Pitfalls and...

Psych Up Live ·

2020/07/09

If you are human, it is likely that you have hurt and been hurt by others. What may be less likely is knowing how to find a road to reconciliation or addressing the reality that reconciliation may not be instantly possible or possible at all. In this episode, Keith Wilson, licensed mental health counselor draws upon his years of clinical experience and his book, The Road to Reconciliation: A Comprehensive Guide to Peace when Relationships Go Bad, to offer an understanding of the pitfalls and

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56:00

Encore Narrative 4: The Power of The Story Exchange...

Psych Up Live ·

2020/07/02

I encored this episode because if offers a striking example of the power of radical empathy to address differences, bias, projections and stereotypes. In this episode, Co-founders, Colum McCann and Lisa Consiglio introduce us to Narrative 4, a global organization headed up by some of the world's most renowned authors, artists and community leaders who use the story exchange across the globe to build empathy and connection with tens of thousands of students in classrooms and communities.. An

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56:00

Encore Narrative 4: The Power of The Story Exchange...

Psych Up Live ·

2020/07/02

I encored this episode because if offers a striking example of the power of radical empathy to address differences, bias, projections and stereotypes. In this episode, Co-founders, Colum McCann and Lisa Consiglio introduce us to Narrative 4, a global organization headed up by some of the world's most renowned authors, artists and community leaders who use the story exchange across the globe to build empathy and connection with tens of thousands of students in classrooms and communities.. An

en-us

53:50

Behaving Bravely: Tools for Making Important Life...

Psych Up Live ·

2020/06/25

Whether faced with unforeseeable life circumstances, economic hardship, physical or emotional distress, many people wish that they could re-invent or re-define themselves. Could they dare consider a new line of work, a different relationship, a less addictive way of regulating stress, or a less passive response to controlling others? In this episode, Anita K, author of the book, Behaving Bravely: How to Mindshift Life’s Challenges, draws upon her own life, her work as a life coach in the

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53:50

Behaving Bravely: Tools for Making Important Life...

Psych Up Live ·

2020/06/25

Whether faced with unforeseeable life circumstances, economic hardship, physical or emotional distress, many people wish that they could re-invent or re-define themselves. Could they dare consider a new line of work, a different relationship, a less addictive way of regulating stress, or a less passive response to controlling others? In this episode, Anita K, author of the book, Behaving Bravely: How to Mindshift Life’s Challenges, draws upon her own life, her work as a life coach in the

en-us

54:14

What Can Parents Do When Their Children Are Sad?

Psych Up Live ·

2020/06/18

Against the backdrop of a global pandemic, loss of loved ones, school and business shut-downs and social protest, many adults are stressed. Little ones are also stressed and be it from what they feel in those around them or for completely different reasons, sometimes they are sad. What can parents do? In this episode, Psychologist and esteemed author, Dr. Deborah Serani returns to Psych Up Live with a new children’s book, Sometimes When I’m Sad. Beautifully illustrated, it offers the feelings and

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54:14

What Can Parents Do When Their Children Are Sad?

Psych Up Live ·

2020/06/18

Against the backdrop of a global pandemic, loss of loved ones, school and business shut-downs and social protest, many adults are stressed. Little ones are also stressed and be it from what they feel in those around them or for completely different reasons, sometimes they are sad. What can parents do? In this episode, Psychologist and esteemed author, Dr. Deborah Serani returns to Psych Up Live with a new children’s book, Sometimes When I’m Sad. Beautifully illustrated, it offers the feelings and

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50:33

Why Do People Feel Fear and Attraction to Horror...

Psych Up Live ·

2020/06/11

In this show, Dr. Frank McAndrew, social psychologist and the Cornelia H. Dudley Professor of Psychology at Knox College, takes on the questions many of us have pondered-Why do we pay to be scared by horror movies? Why do stories of Hunted Houses persist and intrigue us? What makes clowns loveable to some and terrifying to others? Are some people more likely to see ghosts than others? As someone who has studied and researched aspects of creepiness and horror, Dr. McAndrew offers a perspective you

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50:33

Why Do People Feel Fear and Attraction to Horror...

Psych Up Live ·

2020/06/11

In this show, Dr. Frank McAndrew, social psychologist and the Cornelia H. Dudley Professor of Psychology at Knox College, takes on the questions many of us have pondered-Why do we pay to be scared by horror movies? Why do stories of Hunted Houses persist and intrigue us? What makes clowns loveable to some and terrifying to others? Are some people more likely to see ghosts than others? As someone who has studied and researched aspects of creepiness and horror, Dr. McAndrew offers a perspective you

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55:38

Bearing the Unbearable: Understanding How to Be With...

Psych Up Live ·

2020/06/04

In the midst of the COVID-19 Pandemic, the world is grieving. Families are suffering the traumatic loss of loved ones. Medical professionals grieve for patients they felt responsible to heal. First Responders, caregivers, teachers, adults and children carry the grief of a world of people lost suddenly to an unknown virus. In this episode, Dr. Joanne Cacciatore’s personal and professional understanding of how to “bear the unbearable,” of how to open a space to process, integrate and deeply honor our

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55:38

Bearing the Unbearable: Understanding How to Be With...

Psych Up Live ·

2020/06/04

In the midst of the COVID-19 Pandemic, the world is grieving. Families are suffering the traumatic loss of loved ones. Medical professionals grieve for patients they felt responsible to heal. First Responders, caregivers, teachers, adults and children carry the grief of a world of people lost suddenly to an unknown virus. In this episode, Dr. Joanne Cacciatore’s personal and professional understanding of how to “bear the unbearable,” of how to open a space to process, integrate and deeply honor our

en-us

54:31

Encore Not Exactly Love: A Memoir of Domestic Violence

Psych Up Live ·

2020/05/28

According to the National Coalition Against Domestic Violence, nearly 20 people per minute in the U.S. are physically abused by an intimate partner. Our guest, Betty Hafner is one of those who suffered. A teacher, counselor, and author, Betty will draw upon her beautiful but terrifying book, Not Exactly Love: A Memoir. She will give us the insider’s view of the dark and complex trap of Domestic Violence. You will hear about bruises on her wedding day, necessary denial, frozen fear, cycles of love

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54:31

Encore Not Exactly Love: A Memoir of Domestic Violence

Psych Up Live ·

2020/05/28

According to the National Coalition Against Domestic Violence, nearly 20 people per minute in the U.S. are physically abused by an intimate partner. Our guest, Betty Hafner is one of those who suffered. A teacher, counselor, and author, Betty will draw upon her beautiful but terrifying book, Not Exactly Love: A Memoir. She will give us the insider’s view of the dark and complex trap of Domestic Violence. You will hear about bruises on her wedding day, necessary denial, frozen fear, cycles of love

en-us

53:39

Encore Tell Your Children about the Dangers of Todays...

Psych Up Live ·

2020/05/21

While the choice of using marijuana is personal and legalization is likely moving forward, Alex Berenson, former New York Times reporter, invites you to consider this question with your children- How dangerous is today’s marijuana? Drawing upon research, he clarifies that unlike the marijuana smoked in the 1970’s with a 2% level of THC, the main psychoactive component of the cannabis plant, today the level of THC is 25%. Underscoring this potency, Berenson untangles the THC in marijuana with the

en-us

53:39

Encore Tell Your Children about the Dangers of Todays...

Psych Up Live ·

2020/05/21

While the choice of using marijuana is personal and legalization is likely moving forward, Alex Berenson, former New York Times reporter, invites you to consider this question with your children- How dangerous is today’s marijuana? Drawing upon research, he clarifies that unlike the marijuana smoked in the 1970’s with a 2% level of THC, the main psychoactive component of the cannabis plant, today the level of THC is 25%. Underscoring this potency, Berenson untangles the THC in marijuana with the

en-us

56:07

Encore: Understanding and Overcoming Binge Eating

Psych Up Live ·

2020/05/14

In this show Jennie Kramer, LCSW-R draws upon her experience in treating all forms of eating disorders and her co-authored book, Overcoming Binge Eating for Dummies to offer expert and useable information on Binge Eating Disorder (BED). With sensitivity and realistic perspective, she answers questions like-What is Binge Eating? Does it differ from compulsive eating or overeating? Who binges and why? She underscores the health risks associated with Binge Eating Disorder and describes first steps to

en-us

56:07

Encore: Understanding and Overcoming Binge Eating

Psych Up Live ·

2020/05/14

In this show Jennie Kramer, LCSW-R draws upon her experience in treating all forms of eating disorders and her co-authored book, Overcoming Binge Eating for Dummies to offer expert and useable information on Binge Eating Disorder (BED). With sensitivity and realistic perspective, she answers questions like-What is Binge Eating? Does it differ from compulsive eating or overeating? Who binges and why? She underscores the health risks associated with Binge Eating Disorder and describes first steps to

en-us

56:57

Teens and College Kids Sheltered-in-Place with...

Psych Up Live ·

2020/05/07

In face of the Covid-19 Pandemic, the teens are home and the college kids have returned. The nest is full and challenges to clash and opportunities for connection keep unfolding. In this episode, Dr. John Duffy, clinical psychologist, best-selling author, parenting and relationship expert, addresses the issues many are facing: How do parents cope with their kids’ emotional reactions, day-to-day needs, their own jobs and their own relationship? How do teens cope when rites of passage have been

en-us

56:57

Teens and College Kids Sheltered-in-Place with...

Psych Up Live ·

2020/05/07

In face of the Covid-19 Pandemic, the teens are home and the college kids have returned. The nest is full and challenges to clash and opportunities for connection keep unfolding. In this episode, Dr. John Duffy, clinical psychologist, best-selling author, parenting and relationship expert, addresses the issues many are facing: How do parents cope with their kids’ emotional reactions, day-to-day needs, their own jobs and their own relationship? How do teens cope when rites of passage have been

en-us

951 results

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