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PODCAST

The Psychology of your 20s

A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. Watch on Netflix: HERE Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast Subscribe on

health & fitness mental health

All Episodes

68:44

7. Would Maddy, Meg and Jemma get into Oxford?

The Psychology of your 20s ·

2021/08/12

It’s a bit of a different episode this week! We decided to take the all souls Oxford College entrance exam and answer some of the hardest questions in psychology that are asked of potential students. What are our answers? Listen in to find out.See omnystudio.com/listener for privacy information.

en

26:43

6. The Psychology of Jealousy - why we feel so...

The Psychology of your 20s ·

2021/08/07

This week we discuss jealousy - the green monster - and break down where jealousy originated from, it’s emotional core and how we can address these feelings.See omnystudio.com/listener for privacy information.

en

60:27

5. Let’s Get Friendly with Phoebe - emotional labour,...

The Psychology of your 20s ·

2021/07/31

The second instalment of our let’s get friendly episodes with the glorious Phoebe, here to talk about situationships, setting healthy boundaries and climate anxiety. See omnystudio.com/listener for privacy information.

en

21:03

4. The Psychology of FoMO

The Psychology of your 20s ·

2021/07/24

This episode we discuss the fear of missing out - where FoMO comes, why it feels so shit and potential solutions to stop worrying about what you’re missing out on.See omnystudio.com/listener for privacy information.

en

59:15

3. The Psychology of the 9-5

The Psychology of your 20s ·

2021/07/10

This week we talk about the transition to full time work in our 20’s and why the 9-5 is not conducive to a well rounded lifestyle. Special guest Erin also joins us to give her expert opinion.See omnystudio.com/listener for privacy information.

en

32:10

1. The Psychology of Imposter Syndrome - why do you...

The Psychology of your 20s ·

2021/06/26

On this weeks episode we discuss imposter syndrome; where it comes from, why we feel it and why society wants to convince women it’s a gendered problem.See omnystudio.com/listener for privacy information.

en

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