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PODCAST

CNN 5 Things

We bring you 5 stories that will get you up to speed and on with your day. Updates every weekday morning, midday and evening. Plus, 5 Good Things and One Thing on the weekends.

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All Episodes

21:54

One Thing: In Control...Or Out of Touch? Trump...

CNN 5 Things ·

2026/01/25

The White House says President Donald Trump is going to travel the country starting this week, selling his economic accomplishments ahead of the midterms. But after calling affordability a Democrat-led ‘hoax,’ will anyone buy it? We break down three recent Trump administration proposals about housing, health care, and credit cards and examine whether they could actually bring down prices. For more: Affordability may finally be improving. Trump’s scorched-earth tactics are only part of the

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14:00

5 Good Things: A Pig Organ Pioneer Found His Match

CNN 5 Things ·

2026/01/24

One of the only pig kidney recipients in the world just made medical history, again. Cursive is making a comeback nationwide, but these middle schoolers were ahead of the curve. A group of Buddhist monks are walking across the US with an inspiring message. We tell you about a TikTok trend that’s encouraging to cut down on screen time. Plus, as Hollywood spotlights table tennis, an American phenom shares how the sport changed her life. Sign up for the CNN 5 Good Things

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6:52

Monster Weekend Storm, New MN Protests, Ex-Olympic...

CNN 5 Things ·

2026/01/23

Millions across much of the US are bracing for catastrophic ice and snow. Hundreds of anti-ICE protesters in Minnesota are hitting the streets in the bitter cold. President Donald Trump’s recent comments about NATO troops offended some US allies in the alliance. We have an update on the trial of a Virginia man accused of a double-homicide. Plus, a former Olympic snowboarder turned one of FBI’s most wanted fugitives is in US custody. Learn more about your ad choices. Visit

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6:34

Peace Talks, MN ‘Economic Blackout’, Abortion Pill...

CNN 5 Things ·

2026/01/23

For the first time since the war began, officials from Ukraine, Russia and the US are in the same room for peace talks. Minnesota businesses are shutting their doors in protest of the immigration crackdown there. FEMA is holding back its removal of emergency workers, as an intense winter storm bears down on the US. Social conservatives want the Trump administration to target access to abortion. Plus, the US’ messy split from the World Health Organization. Learn more about your ad choices. Visit

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6:50

Intense Winter Storm, Ukraine-Russia Talks, US Tik...

CNN 5 Things ·

2026/01/23

About half the US is set to face a potentially historic winter storm. Fears are growing over a preschooler and his father detained by ICE in Minneapolis this week. We recap an explosive World Economic Forum in Davos, Switzerland. American, Ukrainian and Russian officials are set to have face-to-face talks for the first time since the start of the war in Ukraine. Plus, TikTok’s fate in the US is finally sealed. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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6:56

Dangerous Winter Storm, Jack Smith Testifies, Trump...

CNN 5 Things ·

2026/01/22

We start with Vice President JD Vance’s visit to Minneapolis as the federal immigration crackdown continues. We’ll tell you what to expect from a massive winter storm slamming into much of the US this weekend. A former special counsel defended his criminal cases against President Donald Trump on Capitol Hill. New details on Trump’s framework deal for Greenland are emerging. Plus, the latest lawsuit against one of Trump’s critics.Learn more about your ad choices. Visit

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6:48

'One Issue' on Ukraine Ceasefire, Vance in...

CNN 5 Things ·

2026/01/22

President Donald Trump has just met with Ukraine’s leader at Davos. Meanwhile, a stark warning about the Transatlantic relationship. The Vice President is visiting Minneapolis as tensions in the Twin Cities continue. Former special counsel Jack Smith is testifying on Capitol Hill. Plus, which film has scooped a record-breaking number of Oscar nominationsLearn more about your ad choices. Visit podcastchoices.com/adchoices

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6:45

Greenland Deal, ICE Crackdown Spreads, Uvalde Officer...

CNN 5 Things ·

2026/01/22

President Donald Trump has announced a “concept of a deal” for Greenland at Davos. Immigration authorities are targeting a new state. Several people are missing in New Zealand after a landslide at a popular holiday campsite. We explain how the cop at the center of the Uvalde school shooting was cleared of child endangerment charges. Plus, a congressional redistricting battle in New York City. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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6:50

Trump Drops Tariff Threat, New Immigration Crackdown,...

CNN 5 Things ·

2026/01/21

We start with President Donald Trump’s new framework deal for Greenland. A top bank executive raised an alarm over one of Trump’s economic policies. Federal immigration authorities are launching a new operation. Lawmakers are one step closer to holding the Clintons in contempt. Plus, the Supreme Court is skeptical about Trump’s authority over firing a Federal Reserve official.Learn more about your ad choices. Visit podcastchoices.com/adchoices

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6:54

Trump ‘Won’t Use Force’, MN Legal Showdowns, Eastern...

CNN 5 Things ·

2026/01/21

President Donald Trump seemed to rule out using force to take Greenland in his speech at Davos. Meanwhile, Trump is set to meet with Ukraine’s President Volodymyr Zelensky at the summit. The legal battles over the immigration crackdown in Minnesota are heating up. A Supreme Court case is putting the Federal Reserve’s independence to the test. Plus, an intense winter storm is coming to a large chunk of the US.Learn more about your ad choices. Visit podcastchoices.com/adchoices

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6:48

Trump in Davos, Lindsey Halligan Departs, DOGE...

CNN 5 Things ·

2026/01/21

President Donald Trump is set to be at the World Economic Forum in Davos with Greenland top of the agenda. Lindsey Halligan is stepping away from her as US Attorney role. The Justice Department admits that DOGE employees have inappropriately handled sensitive data. Israeli Prime Minister Benjamin Netanyahu has joined Trump’s “Board of Peace” for Gaza. Plus, the man who assassinated Japan’s former Prime Minister has been sentenced.Learn more about your ad choices. Visit

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6:54

365 Days of Trump 2.0, Major Winter Storm, Dow Falls...

CNN 5 Things ·

2026/01/20

We start with key takeaways from President Donald Trump’s speech on his first year back in office. Parts of the US are bracing for a massive winter storm. Investors’ fears over Trump’s Greenland ambitions sent stocks sliding. The Justice Department is taking legal action against state and local officials in Minnesota. Plus, we’ll tell you how the Supreme Court is leaning over the latest gun rights dispute. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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6:47

Greenland ‘Will Fight Back’, Stocks Tumble, MN...

CNN 5 Things ·

2026/01/20

A lawmaker in Greenland says the country is prepared to defend itself in the face of President Donald Trump’s plans to annex it. Meanwhile, global stock markets are not reacting well to Trump's threats. The Justice Department has lodged legal appeals to ramp up its immigration crackdown. It’s been a year since a measles outbreak started in Texas and cases are still rising. Plus, Netflix has revised its offer for Warner Bros. Discovery. Learn more about your ad choices. Visit

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6:42

Trump Shares Greenland Texts, FBI Renee Good Probe,...

CNN 5 Things ·

2026/01/20

President Donald Trump has sent a flurry of social media posts aimed at European leaders who have challenged him on Greenland. The FBI only briefly opened a civil rights investigation into the shooter of Renee Good before switching focus. Thousands of buildings in Kyiv are without heating in freezing temperatures. Medical groups are suing to reverse the government’s new childhood vaccine recommendations. Plus, the Indiana Hoosiers have made college football history. Learn more about your ad choices

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6:53

Europe Resists Trump, Springsteen Slams ICE,...

CNN 5 Things ·

2026/01/19

We start with a message from Europe over President Donald Trump’s tariff threats in his bid for Greenland. A rock legend echoed most Americans’ sentiment in a poll about Trump’s ICE crackdown. A dangerous cold snap led to a massive car pileup on a highway in Michigan. A trial between a royal and a tabloid publisher is playing out in court. Plus, an Italian fashion icon has died. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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6:46

US-Europe Tensions, MN Church Investigation,...

CNN 5 Things ·

2026/01/19

President Donald Trump has given a new reason for this effort to annex Greenland. A church in Minnesota where a pastor is reportedly an ICE member has become a site of new tensions. Trump has invited some controversial world leaders to his so-called "Board of Peace" for Gaza. Barely any Americans are satisfied with the number of Jeffrey Epstein case files released. Plus, China’s birthrate has shrank for the 4th year in a row. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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6:44

Greenland Tariffs, Soldiers to Minneapolis, Spain...

CNN 5 Things ·

2026/01/19

We start with how European leaders are responding to President Donald Trump’s tariff on countries who don't support his attempt to control Greenland. The Pentagon is preparing to send more than 1,500 troops to Minnesota. Iran’s supreme leader has acknowledged that thousands of people have died during the unrest in the country. Two trains have collided in Spain, killing dozens of people. Plus, there's a huge price tag to join Trump’s so-called “Board of Peace” for Gaza. Learn more about your ad

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24:53

One Thing: ‘We Do Not Want to Become Americans’:...

CNN 5 Things ·

2026/01/18

President Trump has not backed down on his threats to take control of Greenland, potentially by military force. Danish officials have also not backed down on their insistence that their territory is not for sale. So where does this go from here? How could things play out if Trump does follow through? And how do Greenlanders feel about being caught in the middle? CNN went to the island to find out.For more: Worried Greenlanders fear for future as Trump threatens US takeover --- Guest: Nic

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14:41

5 Good Things: This Teen Faced the Dark Side of AI...

CNN 5 Things ·

2026/01/17

What started as a random video turned into a movement for women in perimenopause and beyond. A teen is using her own traumatic experience to educate schools and her peers about the dangers of deepfakes. Barbie just got more inclusive. If your dog perks up when you talk, new research might explain why. Plus, how bereaved parents continued their child’s legacy. Sign up for the CNN 5 Good Things newsletter here. Host/Producer: Krista Bo Polanco Producer: Eryn Mathewson, Joshan Chana Showrunner:

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6:53

Trump on Insurrection Act, Kirk Assassin in Court,...

CNN 5 Things ·

2026/01/16

We’ll tell you where President Donald Trump’s threats to invoke a rarely used law over heated clashes in Minnesota now stand. Parts of the US could see snow this weekend. We break down why defense attorneys for the man accused of killing Charlie Kirk are alleging a conflict of interest. The Trump administration and governors are making a new push to lower consumer energy bills. Plus, life-changing news for the man among the world’s first recipients of a genetically modified pig. Learn more about

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