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PODCAST

Self Discovery Wisdom Podcast

Sara Troy @ Self Discovery Wisdom

Here at Self Discovery Wisdom, we bring you illuminating stories that change and empower lives. These stories of inspiration are an invitation to us to journey forward in our own lives, filled with wisdom from those that have gone before us. You will see many diverse shows on many topics, but each one is foundered in a core value of self-love and meaningful purpose that serves mankind. You can hear these illuminators" podcasts across 6 sites and 15 audio and on 3 video

education self-improvement

All Episodes

00:16:20

⁠ 20-25. My Commitment to You

Self Discovery Wisdom Podcast ·

2025/01/05

I felt compelled to share a New Year’s message for 2025. This year invites us to wake up, step up, and rise to the challenges before us. Whether it feels like a storm of adversity or a gentle nudge, it’s an opportunity to reflect, empower ourselves, and extend that empowerment to others. ⁠ https://selfdiscoverywisdom.com/?p=127834⁠

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00:16:20

20-25. My Commitment to You

Self Discovery Wisdom Podcast ·

2025/01/05

I felt compelled to share a New Year’s message for 2025. This year invites us to wake up, step up, and rise to the challenges before us. Whether it feels like a storm of adversity or a gentle nudge, it’s an opportunity to reflect, empower ourselves, and extend that empowerment to others. https://selfdiscoverywisdom.com/?p=127834

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01:02:52

Kristina Milosevich from KSM podcast interview Sara...

Self Discovery Wisdom Podcast ·

2025/01/03

Kristina Milosevich from KSM podcast interview Sara Troy on embracing 2025. ⁠http://www.team.promozis.com⁠ ⁠https://www.facebook.com/groups/ksmcoaching⁠ Self Discovery Wisdom podcast showcases individuals and organizations working globally to guide us toward a more tranquil, purposeful, and meaningful life. With over 3,700 shows featuring wisdom from those who have lived it, we offer illumination for your life's journey. Find more shows

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01:03:02

Kristina Milosevich from KSM podcast interview Sara...

Self Discovery Wisdom Podcast ·

2025/01/03

Kristina Milosevich from KSM podcast interview Sara Troy on embracing 2025. http://www.team.promozis.com https://www.facebook.com/groups/ksmcoaching Self Discovery Wisdom podcast showcases individuals and organizations working globally to guide us toward a more tranquil, purposeful, and meaningful life. With over 3,700 shows featuring wisdom from those who have lived it, we offer illumination for your life's journey. Find more shows

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00:06:00

All Guests & Listeners

Self Discovery Wisdom Podcast ·

2024/12/24

"Thank you all for being such great supporters. Your listenership is the reason I do what I do. A special thanks to all my podcast guests for sharing your time and wisdom." Sara Troy www.selfdiscoverywisdom.com https://selfdiscoverywisdom.com/2024/12/23/all-guests-listeners/

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00:27:07

00017 Ask Sara about Music & Christmas

Self Discovery Wisdom Podcast ·

2024/12/20

On this show I share my love of music and the uplifting way it can bring people together. So put on a song take a listen and dance dance and sing and fill your heart and soul. More here. https://selfdiscoverywisdom.com/2013/12/20/00017-ask-sara-about-music-christmas/

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01:21:39

YH24-52. Sharon Cusack, “End Chronic Pain Now”

Self Discovery Wisdom Podcast ·

2024/12/17

Discover the power of resilience and healing as I share my personal journey of overcoming decades of chronic pain, life-altering injuries, and health challenges. Despite the obstacles, I never gave up, turning my struggles into a mission to reduce pain and suffering for others. With over 40 years of studying health and refining transformative healing practices, I’ve dedicated my life to empowering individuals to reclaim their vitality and well-being. Tune in to be inspired, learn practical

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01:21:39

YH24-52. Sharon Cusack, “End Chronic Pain Now”

Self Discovery Wisdom Podcast ·

2024/12/17

Discover the power of resilience and healing as I share my personal journey of overcoming decades of chronic pain, life-altering injuries, and health challenges. Despite the obstacles, I never gave up, turning my struggles into a mission to reduce pain and suffering for others. With over 40 years of studying health and refining transformative healing practices, I’ve dedicated my life to empowering individuals to reclaim their vitality and well-being. Tune in to be inspired, learn practical

en

01:48:07

RG24-52. Liliane Fortna, The Four Santas

Self Discovery Wisdom Podcast ·

2024/12/17

The Four Santas. Celebrate this Christmas season with this heartwarming new take on Santa Claus. Dive into this delightful Christmas picture book to discover his magical origin, his reason for spreading joy and love to children throughout the world, and how he is able to make all those deliveries in only one night! https://selfdiscoverywisdom.com/?p=127623

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01:48:07

RG24-52. Liliane Fortna, The Four Santas

Self Discovery Wisdom Podcast ·

2024/12/17

The Four Santas. Celebrate this Christmas season with this heartwarming new take on Santa Claus.Dive into this delightful Christmas picture book to discover his magical origin, his reason for spreading joy and love to children throughout the world, and how he is able to make all those deliveries in only one night! https://selfdiscoverywisdom.com/?p=127623

en

00:17:44

24-51. Festive Cheer to All

Self Discovery Wisdom Podcast ·

2024/12/16

This is a tradition I’ve followed for many years, sharing reflections each holiday season. In past shows, I’ve talked about gift ideas, the importance of appreciating what you receive, and the often-overlooked workers in parking lots, grocery stores, and those working through the holidays. https://selfdiscoverywisdom.com/?p=127610

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00:17:42

24-51. Festive Cheer to All

Self Discovery Wisdom Podcast ·

2024/12/16

The holiday season is celebrated in so many ways, depending on faith and culture. While Christmas is a focal point for many, it’s important to respect and embrace the different traditions, as they enrich our shared experience. After the challenges of the past few years—from the global pandemic to political upheaval and ongoing struggles—we still face much suffering. But I’m looking ahead to 2025 with hope https://selfdiscoverywisdom.com/?p=127610

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00:03:04

Merry Christmas and Thank you

Self Discovery Wisdom Podcast ·

2024/12/11

"Thank you for being a part of our journey this year! We invite you to revisit our past episodes, where timeless wisdom continues to inspire. Get ready for more amazing shows coming your way in 2025!"www.selfdiscoverywisdom.com

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00:03:04

Merry Christmas and Thank you

Self Discovery Wisdom Podcast ·

2024/12/11

"Thank you for being a part of our journey this year! We invite you to revisit our past episodes, where timeless wisdom continues to inspire. Get ready for more amazing shows coming your way in 2025!" www.selfdiscoverywisdom.com

en

00:54:07

C24-50. Lisa Cheek, “SIT, CINDERELLA, SIT”.

Self Discovery Wisdom Podcast ·

2024/12/09

Lisa Cheek, author of SIT, CINDERELLA, SIT: A Mostly True Memoir? A debut memoir of midlife adventure proving that magic can happen when you dare to believe in yourself, see and hear beyond cultural differences, and open your heart to a dog https://selfdiscoverywisdom.com/?p=127142

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00:31:46

24-50. It’s no Excuse, just fact.

Self Discovery Wisdom Podcast ·

2024/12/09

“Yes, I have fibromyalgia, a health condition that causes daily pain and can sometimes cripple me, but that is no excuse.” No I do not feel sorry for myself, just stating a fact. Living with fibromyalgia and Myofascial is a challenge I’ve faced for over 27 years, and I have had asthma for 68 years. The pain is constant, rarely dropping below a five, and always accompanied by symptoms like chronic fatigue, brain fog, anxiety, IBS, aches and pain, and so much more. While this condition affects

en

00:31:46

24-50. It’s no Excuse, just fact.

Self Discovery Wisdom Podcast ·

2024/12/09

“Yes, I have fibromyalgia, a health condition that causes daily pain and can sometimes cripple me, but that is no excuse.” No I do not feel sorry for myself, just stating a fact. Living with fibromyalgia and Myofascial is a challenge I’ve faced for over 27 years, and I have had asthma for 68 years. The pain is constant, rarely dropping below a five, and always accompanied by symptoms like chronic fatigue, brain fog, anxiety, IBS, aches and pain, and so much more. While this condition affects

en

00:54:07

C24-50. Lisa Cheek, “SIT, CINDERELLA, SIT”.

Self Discovery Wisdom Podcast ·

2024/12/09

Lisa Cheek, author of SIT, CINDERELLA, SIT: A Mostly True Memoir? A debut memoir of midlife adventure proving that magic can happen when you dare to believe in yourself, see and hear beyond cultural differences, and open your heart to a dog ⁠https://selfdiscoverywisdom.com/?p=127142

en

01:00:46

TSM17-14 Understanding Fibromyalgia with Dr Ric Arseneau

Self Discovery Wisdom Podcast ·

2024/12/08

What is Fibromyalgia? Fibromyalgia (FM) was recognized as a true syndrome by the American College of Rheumatology in 1990. FM is thought to exist in 2% to 3% of the population. It occurs in both men and women and women are affected 6 to 9 times more often than men. In women, FMoccurs most commonly between the ages of 30 to 60. FM can also affect teenagers, children, and the elderly. FM has no known cause. Current research into how the nervous system deals with pain has shown that various

en

00:34:55

24-50. Gift Books

Self Discovery Wisdom Podcast ·

2024/12/04

I am a passionate advocate for giving books as gifts, not just at Christmas but anytime. A book is a gift that keeps on giving, offering readers lasting wisdom, inspiration, and joy. It lingers in their hearts and minds, sparking new ideas and delightful moments long after the last page is turned.https://selfdiscoverywisdom.com/?p=127326

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