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PODCAST

Change Wired

Angela Shurina
Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner?Change Wired is your new favorite podcast for practical, science-based insights into personal growth and change of behavior, navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. Hosted by Angela Shurina, a Master Health, Executive & High-Performance Coach, Be-Sci Fueled with 18 years of
education self-improvement

All Episodes

13:47
HOT reminders to stop forgetfulness of new habits,...
Change Wired ·
2022/10/18
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17:10
We miss the 2nd step! When we procrastinate....
Change Wired ·
2022/10/17
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23:24
Why does procrastination happen? How does it work?...
Change Wired ·
2022/10/13
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22:15
Adjusting mental and emotional state: Why self-talk...
Change Wired ·
2022/10/12
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14:16
Burnout: it's not just a work phenomenon. We burn out...
Change Wired ·
2022/10/11
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21:38
Losing motivation? Here's what's missing in your goal...
Change Wired ·
2022/10/10
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25:31
NEVER BURN OUT AGAIN! Dopamine restorative daily and...
Change Wired ·
2022/10/06
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18:14
"Wood" to keep the fire🔥of motivation burning. Eating...
Change Wired ·
2022/10/05
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14:19
Supplements for mental health, to stay happy, Folic...
Change Wired ·
2022/10/04
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14:16
Motivation, Focus, Energy - even Tony Robbins does 3...
Change Wired ·
2022/10/03
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15:10
Research-based HYPER-FOCUS routine. Especially for...
Change Wired ·
2022/09/29
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20:57
Why we lose focus on long-term goals? What Olympic...
Change Wired ·
2022/09/28
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9:39
Tired and Wired? Hard to relax to recover? Racing...
Change Wired ·
2022/09/26
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23:40
You can change from anxious to calm and confident...
Change Wired ·
2022/09/23
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23:02
How junk food and sugar rewires base happiness,...
Change Wired ·
2022/09/22
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24:28
Boosting serotonin with 5 foods for confidence,...
Change Wired ·
2022/09/21
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19:45
Finding lasting motivation for hard things with navy...
Change Wired ·
2022/09/20
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65:08
Bal Sieber. Remote and nomadic creative director:...
Change Wired ·
2022/09/18
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24:20
Mental fatigue? Crushed at the end of the day and end...
Change Wired ·
2022/09/15
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16:57
Forgot to meditate again? Change habits that you want...
Change Wired ·
2022/09/14
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1,646 results

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