x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Find Your Daily Calm

Find Your Daily Calm is a podcast that allows you to retreat to your place of peace and calm. Find guided meditations and other literary works that will comfort you and give you your needed daily dose of calm.

health & fitness mental health

All Episodes

8:16

Easing The Overwhelm

Find Your Daily Calm ·

2023/09/17

Discover the transformative potential of Mindfulness. 🧘‍♂️ Instead of reacting to the pressures of work, news, and daily responsibilities, learn to shape your desired self. Explore the journey with #MindfulnessMastery #SelfEmpowerment #StressRelief.Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

en-US

9:04

Life & The Beauty That's In Everything

Find Your Daily Calm ·

2023/09/15

Explore the profound wisdom of Jennifer Healey's quotes on the beauty of life. 🌟 Even in the stormiest moments, find your resilience and inspiration. Join me in this soul-stirring episode. #LifeQuotes #Inspiration #JenniferHealey #Resilience"Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

en-US

11:31

Global Resilience: Lessons from Around the World

Find Your Daily Calm ·

2023/09/13

In this inspiring episode, journey with us around the globe and discover stories of unwavering resilience. From Japan's art of "kintsugi" to India's laughter yoga, and Norway's "friluftsliv," we explore the world's diverse ways of facing life's challenges. Join us in finding strength, hope, and unity in the face of adversity. 🌍✨#Resilience #GlobalResilience #Mindfulness #InnerStrength #Inspiration #MentalWellness #CopingStrategies #FindYourCalm #Podcast

en-US

7:20

Loving Kindness For Those Who Frustrate You

Find Your Daily Calm ·

2023/09/11

Do you often find yourself dealing with frustrating individuals? Discover a powerful practice to turn frustration into compassion. In this guided journey, we'll help you open your heart to respond with care, not annoyance. Join us in mastering the art of loving kindness for those who challenge us. #LovingKindness #EmotionalResilience #Mindfulness Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy &

en-US

16:46

The Royal Road to Happiness

Find Your Daily Calm ·

2023/09/10

Explore the enchanting essay, "The Royal Road To Happiness," where we journey through the profound words of William George Jordan. 📖 Discover the timeless wisdom of making life brighter, sweeter, and more joyful not just for ourselves but for others. Join us on this quest for true happiness as we delve into the art of spreading kindness and positivity each day. 🌞 #HappinessJourney #SpreadJoy #WilliamGeorgeJordan #FindYourDailyCalm #PositiveVibesSupport this podcast at —

en-US

11:16

Shining Light On Depression

Find Your Daily Calm ·

2023/09/08

Discover relief from depression with our guided meditation journey. Learn to ease sadness and find hope through self-compassion, mindfulness, exercise, and support. Join us for a path towards healing and inner peace. 🧘‍♀️ #Meditation #Healing #Mindfulness #DepressionRelief #SelfCompassion #InnerPeaceSupport this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

en-US

10:27

Embracing Gratitude: The Mindful Path to Inner Peace

Find Your Daily Calm ·

2023/09/06

In this soothing episode of Find Your Daily Calm, we journey into the heart of mindfulness, where gratitude becomes the cornerstone of inner tranquility. 🧘 Join us on a guided exploration as we unlock the profound power of gratitude, revealing how it can transform our daily lives. 🌿 Discover the art of gratitude meditation and simple practices that cultivate a more peaceful existence. Tune in for a dose of daily calm and let's embark on this mindful adventure, where gratitude lights the way

en-US

11:20

Beat Meeting Burnout: A Guided Recharge Meditation

Find Your Daily Calm ·

2023/09/04

Are you drained by endless Zoom meetings or one too many team huddles? Tune in to recharge your emotional and mental batteries. This guided meditation is designed to alleviate meeting burnout, refresh your mind, and prep you for your next corporate get-together. #MeetingBurnout #GuidedMeditation #RechargeYourSoul #WorkLifeBalance #StressReliefSign up for our Community Newsletter: https://findyourdailycalm.ck.page/3ca0308a1fSupport this podcast at —

en-US

9:50

Alleviating Work Stress & Anxiety

Find Your Daily Calm ·

2023/09/03

Welcome to this guided meditation to help you calm anxiety and stress associated with working in a corporate environment. Together, we will explore the power of relaxation and mindfulness to restore your sense of inner peace.Thank you for listening to this episode of our Find Your Daily Calm. We hope that you found it helpful in your journey towards inner peace and mindfulness. If you enjoyed this episode and would like to support our podcast, there are a few ways you can do so.First, consider

en-US

39:02

Removing Mental Clutter to Find Calmness

Find Your Daily Calm ·

2023/09/01

In this uniquely insightful rebroadcast episode titled "Removing Mental Clutter to Find Calmness," join Sel from "Find Your Daily Calm" as he guest-stars on Roy Coughlan's The Meditation Podcast. Unearth transformative ways to declutter your mind and find the calm you seek. Don't miss this engaging dialogue packed with actionable mindfulness tips. #RemovingMentalClutter #FindYourDailyCalm #MeditationPodcast #RoyCoughlan #MindfulnessTips #InnerPeace #MentalWellness 🌿🎵You may

en-US

12:00

Recognizing & Avoiding Burnout: A Mindfulness Journey...

Find Your Daily Calm ·

2023/08/30

Welcome to another heartwarming episode of Find Your Daily Calm. Today, we explore the ever-so-common experience of burnout and guide you on a tranquil journey to recognize and sidestep this emotional quicksand. #FindYourDailyCalm #Mindfulness #AvoidBurnout #WellbeingSupport this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

en-US

12:02

Your Inner Calm In A Noisy World

Find Your Daily Calm ·

2023/08/28

Journey through your daily clamor to discover your tranquil oasis with Find Your Daily Calm. As subtle as the chime of Big Ben in the UK, the murmur of an Argentine milonga, or the soft chants echoing in an Indian temple, this episode is perfect for anyone looking to refine their mindfulness amid life's ambient noises. #FindYourDailyCalm #AmbientMindfulness #InnerPeaceInChaosSupport this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries:

en-US

13:00

Aim To Make Others Happy: Your Path To Joy

Find Your Daily Calm ·

2023/08/27

Join us on a meditative journey as transformative as a Canadian maple leaf turning its colors in autumn. Let the time-tested wisdom of Viktor Frankl be your British Royal Guard, standing firm to protect your well-being. Like the resilience of China's Great Wall, our affirmations will fortify your spirit, teaching you that the surest path to your own happiness lies in uplifting others. #ViktorFrankl #GlobalKindness #MindfulCompassionSupport this podcast at —

en-US

6:25

Stopping Repetitive Negative Thoughts

Find Your Daily Calm ·

2023/08/25

Stuck in a mental loop of negative, dark, or sad thoughts? Welcome to rumination - a habit that's as jarring as a wrong piano key in a beautiful melody. Like a dissonant chord, rumination can intensify depression, block emotional processing, and create a solitude that pushes loved ones away. But fear not! With our guided meditation, you'll learn to break free from rumination's grip, turning those discordant notes into a harmonious symphony of mental well-being. #Mindfulness

en-US

12:36

Calming the Storm of Anxiety: A Mindful Journey to...

Find Your Daily Calm ·

2023/08/23

Join us in Find Your Daily Calm for a specially crafted episode: "Calming the Storm of Anxiety: A Mindful Journey to Inner Peace." Whether anxiety is an occasional visitor or a daily challenge, our guided meditation offers a peaceful escape. With affirmations and visualizations tailored to soothe anxiety, you'll find the tools to face life's stresses with grace. Subscribe, relax, and embrace the calm within. #AnxietyHelp #MindfulnessJourney #FindYourDailyCalm #MeditationForAnxiety

en-US

8:11

Finding Joy & Connection In Everyday Work

Find Your Daily Calm ·

2023/08/21

In this inspiring episode, we delve into the sanctification of work, uncovering how every task can become a reflection of our shared values and passions. From the dance of time to the joy of creation, join us as we explore a universal connection that knows no boundaries. #WorkWithPurpose #UniversalValues #MindfulLiving #JoyInWork #SharedHumanity #Connection #GraceInEverydaySupport this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries:

en-US

11:31

Alleviating The Anxiety Of Mondays

Find Your Daily Calm ·

2023/08/20

Friends, if today's episode on "Alleviating The Anxiety Of Mondays" resonated with you, think of supporting us as adding a splash of calm to your coffee. Your contributions are not just donations; they are bridges to mindfulness, support for tranquility, and the energy that fuels our free content.At www.findyourdailycalm.com, we're more than a website; we're a haven for those seeking daily serenity. Your support helps us keep this haven open, inviting, and filled with wisdom

en-US

6:53

Letting Go Of Resentments

Find Your Daily Calm ·

2023/08/18

Embark on a journey of forgiveness and find liberation from the chains of grudges and resentments. In this transformative episode, we guide you through practices to release painful memories and make peace with your past. Embrace a life free from burdens and filled with serenity. Tune in and take the step towards inner healing today. #ForgivenessJourney #ReleaseResentment #LetGoOfGrudges #FreedomFromPain #HealingHeart #InnerPeace #FindYourDailyCalmSupport this podcast at —

en-US

8:01

Embracing Abundance

Find Your Daily Calm ·

2023/08/16

In today's episode of "Find Your Daily Calm," we take inspiration from real-life stories of perseverance and partnership. Join us for a guided meditation that leads you through the garden of opportunity and toasts to connection. Embrace the journey of learning and allow abundance to flow to you naturally. Subscribe and share this episode with friends who need a heartwarming yet friendly reminder that the path towards prosperity is a walk filled with sincerity. #GuidedMeditation

en-US

6:30

Relieving Anxiety: Extend The Exhale

Find Your Daily Calm ·

2023/08/14

Sometimes, the key to calm lies in a simple breath. In this episode, explore a meditation that's as universal as it is personal. Whether you find yourself amid the serene landscapes of Norway, the bustling streets of the UK, the lively rhythms of Argentina, or the expansive horizons of Canada, you'll discover how extending the exhale can create a feeling of safety and tranquility. Join us to explore this gentle practice that transcends boundaries, fostering a sense of global community and

en-US

936 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown