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PODCAST

The Motivated Mind

Hey, my name is Scott, host of The Motivated Mind, a Spotify Top 100 Health & Fitness podcast with over 7 million downloads. I walked away from $1.7M in equity to chase my entrepreneurial dreams. Bold or stupid? Still TBD. Each week, I share practical ways to master your mindset, build better habits, and actually enjoy the process. No fluff, no guru nonsense, just philosophy, psychology, and a few jokes about dodging existential dread.

health & fitness mental health

All Episodes

10:06

Listening To Create Change

The Motivated Mind ·

2020/06/08

2020 is the year for change. To be a human, to listen, to be empathetic, to love, to see pain, to help change that pain, to support. In this episode, I share where you can donate your resources to support social justice, to help community organizers in their fight against racial inequality, and to offer solidarity to the Black community. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

25:53

Taking Pride In All You Do

The Motivated Mind ·

2020/06/01

Taking pride in your work and what you do is a combination of humility and self-confidence. If you don’t love what you do and where you spend 70% of your waking hours 5 days a week, then your long-term success is questionable. In this episode, I cover controlling this process and how it affects your long term success. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

20:06

Gaining Confidence

The Motivated Mind ·

2020/05/25

Struggling with confidence? Most people tend to think that confidence comes after being widely successful. How you think about yourself, who you are, and your capabilities will greatly influence your success. In this episode I discuss four ways to shift your thinking around confidence. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

20:38

Appreciating Where You Are

The Motivated Mind ·

2020/05/18

How many times do you find yourself wondering what your life would be like in someone else's shoes? Many struggles in the mind involve turning away from reality by being preoccupied with the search for another life. In this episode, I dive deep into correcting this mindset and appreciating the now. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

25:17

Decision-Making

The Motivated Mind ·

2020/05/11

We spend a fair amount of time making decisions. Whether it be in our careers, taking on larger responsibilities or jumping ship for new opportunities, we are constantly faced with decisions. Ultimately, how we go about that decision-making is what dictates our success. In this episode, I discuss four different perspectives to analyze your decision-making. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

21:39

How To Stay Consistent

The Motivated Mind ·

2020/05/04

Struggling with consistency? Being consistent is essential if you want to make any significant change in your life. Building self-reliance and a benchmark for consistency is not as complex as it seems. In this episode, I discuss four tactics to create consistency for your long term. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

18:57

Why Age Doesn't Matter

The Motivated Mind ·

2020/04/27

Limitations are fabricated in the very thought factory that we own. Most people spend so much time debating with themselves where they should or shouldn't be by a certain age. A person can be successful at any point in their life. In this episode, I discuss four different ways to think about age and how to get around limiting thinking. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

23:46

Self-Care During Isolation

The Motivated Mind ·

2020/04/20

We all are adjusting to a new normal amid COVID. This has created a moment of stillness allowing an opportunity to reflect. While this is a stressful time, there are a few things you can do to tend to your mental needs. In this episode, I discuss three tactics to give yourself some self-care during isolation. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

52:29

Interview On "The Konversation With Kaleaf"

The Motivated Mind ·

2020/04/13

The world is a different place right now with a different reality. This might mean making some adjustments in your life to cope with that transition. In this episode, I jump on an interview with Kaleaf from “The Konversation With Kaleaf”. We discuss everything from staying accountable, to controlling your social media feed throughout this COVID transition. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

21:03

Perspective: 2020 Isn’t Over

The Motivated Mind ·

2020/04/06

COVID has dramatically altered the structure of our everyday lives. But that doesn't mean 2020 is over or that your opportunity to grow has evaporated. Our safety nets have been removed and isolation is creating an opportunity like no other. In this episode, I discuss investing in the development of yourself and recalibrating the way you operate. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

22:35

Accepting The Unknown During A Time of Uncertainty

The Motivated Mind ·

2020/03/30

Everyone has been affected by COVID-19. Lives have shifted 180 degrees in the matter of a few weeks. So how do you deal with these uncertain times? In this episode, I discuss four key factors to accept the unknown and get back behind the wheel of your own happiness and destiny. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

22:43

Removing Toxic People From Your Life

The Motivated Mind ·

2020/03/16

Dealing with a toxic person in your life? Your responsibility is to take care of you, to create an environment where you can grow and flourish. In this episode, I discuss four ways and reasons as to why cutting these people out of your life is for the better in creating a path for your happiness and success. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

17:56

How To Be Brave

The Motivated Mind ·

2020/03/09

We all wish we could be a little braver, but how do we do that? In order to explore, to break out of the safety net you've built, you need to address some of your less braver features. In this episode, I discuss five ways to rearrange your algorithm and face your shadows. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

19:49

Knowing Your Worth

The Motivated Mind ·

2020/03/02

How do you understand your worth? You can’t put a value on yourself unless you believe in yourself first. That value is directly linked to your belief. In this episode, I discuss three ways to understand your worth and create positive thinking around your value. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

25:54

Working Smarter, Not Harder

The Motivated Mind ·

2020/02/24

Work smarter, not harder. It sounds good. But how do you actually do that? Extreme dedication to your priorities will create extraordinary results. It’s about utilizing your time when you're awake. In this episode, I discuss four ways to create efficiency within your life. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

24:31

Focusing On What You Can Control

The Motivated Mind ·

2020/02/17

The more time and energy you spend worrying about things you can't control, means less time and energy you're spending on the ways in which you can make a difference. We can control our input, but we can't control the outcome. In this episode, I discuss four ways to evaluate your efforts and invest into the controllable components of your life. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

21:46

Setting Good Habits

The Motivated Mind ·

2020/02/03

Ever wondered why some people seem to get so much done? We all set goals for ourselves, and at some point within that journey of accomplishing those goals, things might not always go as planned. It’s that discouragement that sets in and starts to pull you away from trying. In this episode, I discuss four key tactics that lead to setting good habits. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

21:13

Harnessing Risk

The Motivated Mind ·

2020/01/27

Afraid of risks? We've all taken some form of risk at some point in our lives. We tend to put a massive weight on our shoulders surrounding decisions. Harnessing that risk taking is what sets us up for growth. In this episode, I discuss how to be bolder, hunting for confirmation and the true meaning behind risk. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

19:43

How To Stay Motivated

The Motivated Mind ·

2020/01/20

What happens when you can't find motivation or you can't stay motivated? Our greatest resource is our own motivation. Something you can tap into and harness. In this episode, I discuss four fundamental tactics to create motivation and ways to sustain that motivation. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

19:52

Unlocking The Underdog Mindset

The Motivated Mind ·

2020/01/13

Being the underdog might be considered a position of weakness. However, the disadvantage is fuel. It’s your advantage. In this episode, I discuss five ways to leverage this mindset and position to create your formula for success. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

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