x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

One Harmonic Whole Podcast with Kim & Jill

Helping You See... The Future of wellness, today! With chats, talks, tools, resources, and more to help and empower you to self-heal and live an empowered and ease-filled life.

health & fitness

All Episodes

7:20

Repetition Risks When Good Habits Turn Bad (97) -...

One Harmonic Whole Podcast with Kim & Jill ·

2025/01/10

Is your daily routine causing an unexpected allergic reaction? Discover the hidden impact of repetition on our bodies. In this enlightening episode, Kim and Jill dive into the surprising world of histamine intolerance. They explore how repetitive habits—whether dietary or lifestyle-related—can lead to unexpected physical responses, even when those habits seem healthy at first glance. From almonds to comfy chairs, they discuss how our conclusions about what's good for us can change

en

5:51

The Wisdom of Elephants (96) - Dailys SHORT with Kim...

One Harmonic Whole Podcast with Kim & Jill ·

2025/01/09

In this enlightening episode, Kim and Jill explore the profound emotional wisdom that elephants offer. Through vivid imagery and thoughtful discussion, they delve into how these majestic creatures can teach us about expressing deep emotions like love, compassion, and sadness. Key Themes: Elephant Imagery: A mother elephant walking with her baby symbolizes strength and empowerment. Observing their strides emphasizes grounding in life's experiences. Emotional Expression: Elephants are known

en

5:51

The Wisdom of Elephants (96) - Dailys SHORT with Kim...

One Harmonic Whole Podcast with Kim & Jill ·

2025/01/09

Unlock the wisdom of elephants and embrace life's emotions with grace. 🐘✨ In this enlightening episode, we delve into the profound connection between elephants' emotional depth and our own struggles to express feelings. Discover how these majestic creatures embody empowerment, compassion, and an unyielding engagement with life—traits that can inspire us all. Key takeaways include: - Elephants exemplify deep love and emotional expression without judgment. - Observing their behavior

en

5:55

Sleep Intentions Self Heal Without Leaving Your Body...

One Harmonic Whole Podcast with Kim & Jill ·

2025/01/08

Unlock the mysteries of your nighttime dreams and find peace in sleep. In this enlightening episode, Kim and Jill delve into the fascinating world of astral travel and nighttime fears. They explore how stress manifests in our dreams and offer profound insights on managing external energies that disrupt restful sleep. Key takeaways include: - Understanding the connection between stress-induced nightmares and heart palpitations. - The significance of setting intentions before bedtime to foster inner

en

5:55

Sleep Intentions Self Heal Without Leaving Your Body...

One Harmonic Whole Podcast with Kim & Jill ·

2025/01/08

In this insightful episode, Kim and Jill delve into the mysteries of nighttime experiences, focusing on how our hearts and spirits react during sleep. They explore the intense feelings some experience upon waking—racing heartbeats, panic sensations—and attribute these to stress levels manifesting in dreams. Key Discussion Points: Heart Visualization: The episode begins with a vivid description of how our hearts pump energetically due to underlying stress. Nightmares & Stress: Many

en

13:24

Holiday Reflections: Embracing Peace and Personal...

One Harmonic Whole Podcast with Kim & Jill ·

2025/01/07

Discover the unexpected peace found amidst holiday chaos in this soul-stirring episode. Kim and Jim dive deep into their personal experiences over Christmas and New Year's, exploring how letting go of expectations can lead to genuine serenity. They share heartfelt stories about setting boundaries, embracing inner calm, and balancing life's ship even when faced with challenges. Key takeaways from this episode include: - The power of releasing holiday obligations to find true peace. - How

en

13:24

Holiday Reflections: Embracing Peace and Personal...

One Harmonic Whole Podcast with Kim & Jill ·

2025/01/07

In this episode, Kim and Jill reflect on their holiday experiences, discussing how they navigated expectations, family dynamics, and personal boundaries to find peace during a typically chaotic time of year. They explore themes of inner balance, managing external pressures, and maintaining authenticity. Key Discussion Points: Holiday Reflections: Both hosts share insights into how this year's holidays felt more peaceful compared to previous years. The importance of releasing expectations

en

8:33

Trust Your Body and Create Your Own Belief System...

One Harmonic Whole Podcast with Kim & Jill ·

2025/01/07

Are your beliefs truly yours, or are they borrowed from others? Dive into this episode as Kim and Jill unravel the concept of "falsified beliefs" and how it impacts our personal growth. They explore the fine line between accepting advice and forging your own path, encouraging listeners to tune in to their inner wisdom rather than blindly following external guidance. Key takeaways include: - Understanding the difference between genuine intuition and societal conditioning. - The importance

en

8:33

Trust Your Body and Create Your Own Belief System...

One Harmonic Whole Podcast with Kim & Jill ·

2025/01/07

Key Discussion Points: Understanding Falsified Beliefs: The term "falsified beliefs" refers not to falsehoods, but rather the adoption of beliefs without personal introspection. It's about recognizing when you're influenced by others' advice and how it aligns with your own truth. The Influence of External Advice: Often, people follow advice because it's presented as beneficial, yet results may vary. Importance of differentiating between blindly following suggestions

en

8:53

Find Your Inner Hallelujah (93) - Dailys SHORT with...

One Harmonic Whole Podcast with Kim & Jill ·

2025/01/06

Good morning, everyone! Today’s message comes in the form of a song that unexpectedly stuck with me: "My Church" by Maren Morris. Despite its country roots and my usual preferences, it resonated deeply. The song speaks about finding redemption and inner peace through personal experiences rather than external judgments or beliefs. The lyrics highlight common human flaws—cursing, lying, falling from grace—and suggest that true sanctuary lies within us. When they sing

en

8:53

Find Your Inner Hallelujah (93) - Dailys SHORT with...

One Harmonic Whole Podcast with Kim & Jill ·

2025/01/06

In this episode, we dive into the transformative power of music and self-discovery. Our hosts explore Maren Morris's song "My Church," using its lyrics as a metaphor for personal redemption and inner faith. They discuss how true sanctuary is found within oneself rather than external sources. Key Points: Song Highlight: The episode opens with a reflection on "My Church" by Maren Morris, emphasizing that personal beliefs don't limit the universal message of finding

en

7:25

Respect Choices: Letting Go of Others' Decisions (92)...

One Harmonic Whole Podcast with Kim & Jill ·

2025/01/03

Respect Choices: Letting Go of Others' Decisions This episode explores the challenge of offering advice and support to others, and the importance of respecting their decisions even when we disagree. We discuss the tendency to get caught up in trying to "fix" people, and how letting go of that responsibility can be both liberating and more effective. The conversation emphasizes the importance of focusing on our own growth and accepting that everyone is on their own journey. We also

en

7:25

Respect Choices: Letting Go of Others' Decisions (92)...

One Harmonic Whole Podcast with Kim & Jill ·

2025/01/03

You've been there, right? Offering advice, only to be met with excuses. It's frustrating when others don't seem to want help, but remember, their choices are their own. Let go of the need to fix them. Sharing your wisdom is a gift, whether or not it's accepted. Focus your energy on your own growth, and trust that others will find their way. It's a daily practice, this letting go, but one that brings peace.

en

7:59

Don't Give Up: Your Goals Are Worth It - Dailys SHORT...

One Harmonic Whole Podcast with Kim & Jill ·

2025/01/02

Are you ready to transform your goals into reality, one step at a time? Discover the secret to embracing challenges as stepping stones in this empowering episode. We dive deep into the journey of setting and achieving personal goals, exploring how obstacles are not roadblocks but essential parts of our growth process. Whether you're starting a new year or simply seeking change, learn why detours aren't deviations but divinely guided paths. Key Takeaways: - Understand how perceived setbacks

en

7:59

Don't Give Up: Your Goals Are Worth It - Dailys SHORT...

One Harmonic Whole Podcast with Kim & Jill ·

2025/01/02

Key Takeaways: The Power of Setting Goals: The journey towards a goal is filled with learning experiences, not always as expected. Challenges faced are opportunities for growth, pulling out insecurities that might hinder progress. Navigating Detours: Paths may seem like detours but are divinely guided steps necessary for personal development. Embrace each step without judgment or criticism; they reveal unknown truths about oneself. Commitment Through Hardship: Many abandon goals within 18 days

en

6:47

Self-Care is Key this Holiday Season - Dailys SHORT...

One Harmonic Whole Podcast with Kim & Jill ·

2024/12/24

Kim & Jill Embracing the Holiday Chaos and Finding Peace Key Themes: Scattered Mind During Holidays: The hosts discuss the common feeling of having a "scattered brain" during the holiday season. They emphasize that this experience is shared by many, not just individuals. Social Media vs Reality: There's a contrast between picture-perfect social media posts and real-life experiences. Many feel pressured to live up to these idealized images. Permission to Take Care of Yourself:

en

6:47

Self-Care is Key this Holiday Season - Dailys SHORT...

One Harmonic Whole Podcast with Kim & Jill ·

2024/12/24

Feeling scattered this holiday season? You're not alone! In this heartfelt episode, Kim and Jill dive into the often-overlooked pressures of social gatherings during the festive period. They explore why so many people feel overwhelmed by holiday expectations and how our bodies may react to stress in unexpected ways. Key takeaways include: - Understanding that feeling anxious or scattered is a common experience. - The importance of setting boundaries for your mental well-being. - Practical tips

en

4:43

Ditch the Gallop and Find Your Trot - Dailys SHORT...

One Harmonic Whole Podcast with Kim & Jill ·

2024/12/18

Ditch the Gallop and Find Your Trot Key Takeaways: The Metaphor of the Horse: Imagine yourself on a horse, pulling back the reins as a metaphor for slowing down in life. Charging forward can lead to missing out on life's beauty and important moments. Being Present: The importance of being present and attentive to your surroundings. Going too fast makes you miss beautiful things like flowers or colorful birds that symbolize unexpected joys in life. Sustainability in Life: Racing through

en

4:43

Ditch the Gallop and Find Your Trot - Dailys SHORT...

One Harmonic Whole Podcast with Kim & Jill ·

2024/12/18

🌸 Slow Down and Savor Life's Beauty: A Journey on the Horse of Mindfulness 🌸 In this enlightening episode, join Kim and Jill as they explore the art of slowing down to truly appreciate the world around us. Through vivid imagery and heartfelt conversation, they discuss how racing through life can cause us to miss out on its inherent beauty—like a vibrant flower or a winking bird that goes unnoticed in our hurried pace. Discover how being present not only enhances personal well-being but

en

11:52

Discerning Drones - Dailys SHORT with Kim & Jill

One Harmonic Whole Podcast with Kim & Jill ·

2024/12/17

A discussion about the differences between drones and UFOs, focusing on their characteristics and current prevalence. This podcast emphasizes the importance of using discernment when encountering these phenomena and includes a personal experience with surveillance drones.

en

545 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown