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PODCAST

Instant Genius

Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know withInstant Genius. The team behindBBC Science Focus Magazinetalk to world-leading experts to bring you two bite-sized masterclasses on a new subject each week. New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra. Watch full episodes of

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All Episodes

26:53

Why rewilding success stories make us hopeful for the...

Instant Genius ·

2021/02/08

There are few places left on Earth that have been untouched by humans, and biodiversity is being lost at an unprecedented rate. Luckily, there are ambitious rewilding programmes around the world that aim to fix this by returning land to nature. In this week's episode of the Science Focus Podcast, we speak to Dr Andrea Perino, a scientist from the German Centre for Integrative Biodiversity Research and an expert on rewilding. She tells us about the benefits of rewilding, whether it's acres of forest

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22:22

The psychology of the sea shanty: Why work songs are...

Instant Genius ·

2021/02/01

2021 has got off to a strange start, with a surprising trend sweeping the internet: sea shanties. This ancient genre of music has exploded in popularity in recent weeks, thanks to people on social media singing them, sharing them and adding their own twists. In fact, they’ve become so popular that Bristol-based shanty band The Longest Johns have entered the top 40 in the UK singles chart. Naturally, we here at BBC Science Focus wanted to know what it was about sea shanties that makes them so catchy

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30:36

Team talk: Beating pandemic burnout, the seasons of...

Instant Genius ·

2021/01/25

In this episode of the Science Focus Podcast, we chat through the January 2021 issue of the magazine, which is on sale now. Editor Dan Bennett opens the episode by talking about new research that suggests that rather than following a pattern of spring, summer, autumn and winter, our bodies may have their own seasonal fluctuations that don’t match the calendar. Next up is managing editor Alice Lipscombe-Southwell, who tells us about how we can beat the pandemic burnout. Finally, commissioning editor

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48:00

Why you can’t multitask (and why that’s a good thing)

Instant Genius ·

2021/01/18

Humans' ability to turn thoughts into actions has enabled us to change the world. But we've never been great at getting two things done at once. Understanding how our brain helps us achieve our goals through something called executive function, or cognitive control, can explain why we're so bad at multitasking. According to neuroscientist Prof David Badre, when we're armed with this knowledge we can begin to work together to become a better society. Badre's new book, On Task (£25, Princeton

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37:27

How virtual reality is helping patients with phobias,...

Instant Genius ·

2021/01/11

In the New Year issue, we cover the biggest ideas that you need to understand in 2021, and in the past few episodes of the podcast we’ve been talking to the experts who will explain these ideas in their own words. For the next in the series, we speak to Daniel Freeman, a Professor of Clinical Psychology at the University of Oxford. Daniel has been working with VR technology since 2001 and is a founder of Oxford VR, a University of Oxford spinout company. He tells us about using virtual reality to

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47:48

How a scientist used viruses to save her husband’s...

Instant Genius ·

2021/01/04

In this week's episode of the Science Focus Podcast, we're joined by AIDS researcher Professor Steffanie Strathdee. In 2015, Strathdee's husband was infected by superbug that was resistant to every antibiotic that the doctors could throw at it, but she was able to save his life with an experimental treatment made of viruses found in sewage. In the New Year issue of BBC Science Focus Magazine, we cover the biggest ideas that you need to understand in 2021. This episode is one of a series in which we

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49:15

Marcus Chown: Does the Big Bang really explain our...

Instant Genius ·

2020/12/28

In the New Year issue of BBC Science Focus Magazine, we cover the biggest ideas that you need to understand in 2021. Over the next few episodes of the Science Focus Podcast, we’ll be talking to the experts who will explain these ideas in their own words. In this episode, we talk to science writer Marcus Chown, who tells us all about the major problems in our current understanding of cosmology. We discuss the Big Bang, dark matter, inflation, and what we still don't know about the formation of our

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44:49

End of year roundup: The non-COVID science that...

Instant Genius ·

2020/12/24

It’s been a long and strange year, and most of our attention has been focussed on the coronavirus. So, in this bonus episode of the Science Focus Podcast, the team talks about this year’s most interesting science that has nothing to do with COVID. We start off by talking about our favourite scientific developments of the year, and then we discuss the books and documentaries that we’ve loved. Let us know what you think of the episode with a review or a comment wherever you listen to your

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28:05

Prof John Drury: The psychology of lockdowns

Instant Genius ·

2020/12/21

In this week's episode of the Science Focus Podcast, we talk to Prof John Drury, a behavioural psychologist based at the University of Sussex who specialises in studying crowds and collective behaviour. The UK recently came out of the second COVID-19 lockdown, and went into a new three-tier system, with much of the country still in in the strictest tier. John tells us about why people respond to the restrictions differently, how to ensure people follow the rules, and what the long-term effects the

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43:44

Dr Pete Etchells: Do video games encourage gambling...

Instant Genius ·

2020/12/14

This week on the Science Focus Podcast, we're joined by Dr Pete Etchells, a professor of psychology with a particular interest how video games affect our mood and behaviour. Pete is also the author of the book Lost in a Good Game which explores why we love video games, and what they do for us. Today we’re talking about the relationship between gambling and video games: what we know and what don’t. We want you to help us with the research, so if you want to get involved in a real-life scientific

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36:11

Christmas Lectures 2020: How can we look after our...

Instant Genius ·

2020/12/07

Started by Michael Faraday in 1825, and now broadcast on national television, the Christmas lectures bring a science topic to our screens over three nights every year. The series of lectures has always been held within the Royal Institution in London, but this year, of course, is going to be slightly different. In this week's episode, editorial assistant Amy Barrett is joined today by three expert scientists, Tara Shine, Chris Jackson and Helen Czerski, who are going to be presenting the 2020

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34:48

Inside the December issue with the BBC Science Focus...

Instant Genius ·

2020/11/30

In this episode of the Science Focus Podcast, we chat through the December 2020 issue of the magazine, which is on sale now. The issue is all about the search for extraterrestrial life, so managing editor Alice Lipscombe-Southwell starts us off by telling us about the most promising places in our Solar System to search for alien life. Commissioning editor Jason Goodyer tells us about a new drug delivery system that draws inspiration from parasitic hookworms, and then editorial assistant Amy Barrett

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23:39

Genes and heredity - Everything you ever wanted to...

Instant Genius ·

2020/11/25

For this instalment in the Everything you ever wanted to know about... series, we’ve sourced questions from Google, our listeners and the Science Focus team to put to experts and help you understand key ideas in science, in short episodes. This week, we're joined by geneticist Sir Paul Nurse, the Director of the Francis Crick Institute in London and one of the recipients of the 2001 Nobel Prize in Physiology or Medicine, which he shared with Leland Hartwell and Timothy Hunt. Paul has recently

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24:41

Cells - Everything you ever wanted to know about......

Instant Genius ·

2020/11/23

For this instalment in the Everything you ever wanted to know about... series, we’ve sourced questions from Google, our listeners and the Science Focus team to put to experts and help you understand key ideas in science, in short episodes. This week, we're joined by geneticist Sir Paul Nurse, the Director of the Francis Crick Institute in London and one of the recipients of the 2001 Nobel Prize in Physiology or Medicine, which he shared with Leland Hartwell and Timothy Hunt. Paul has recently

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30:27

Dr Douglas Vakoch: Should we try to contact aliens?

Instant Genius ·

2020/11/16

In this week’s episode, I’m talking to Dr Douglas Vakoch, President of Messaging Extraterrestrial Intelligence, or METI. We talk about whether we should be broadcasting messages into space to signal our existence to intelligent alien species. We also discuss how we could create a message that an unknown species of alien could understand. Subscribe to the Science Focus Podcast on these services: Acast, iTunes, Stitcher, RSS, Overcast Read the full transcription [this will open in a new

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29:38

Exploring the deep sea - Everything you ever wanted...

Instant Genius ·

2020/11/13

Our guest this week is Dr Jon Copley. Jon is a marine biologist, specialising in the deep sea. He went on the first mini sub dive to the world’s deepest hydrothermal vents, 5km down on the ocean floor, and also took part in the firs minisub dives to 1km deep in the Antarctic. Jon is also a science communicator and writer, who worked as a science advisor on the iconic BBC series Blue Planet II. He is also an associate professor of ocean exploration and public engagement at the University of

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35:34

Deep sea habitats - Everything you ever wanted to...

Instant Genius ·

2020/11/11

Our guest this week is Dr Jon Copley. Jon is a marine biologist, specialising in the deep sea. He went on the first mini sub dive to the world’s deepest hydrothermal vents, 5km down on the ocean floor, and also took part in the firs minisub dives to 1km deep in the Antarctic. Jon is also a science communicator and writer, who worked as a science advisor on the iconic BBC series Blue Planet II. He is also an associate professor of ocean exploration and public engagement at the University of

en

41:54

Deep sea creatures - Everything you ever wanted to...

Instant Genius ·

2020/11/09

Our guest this week is Dr Jon Copley. Jon is a marine biologist, specialising in the deep sea. He went on the first mini sub dive to the world’s deepest hydrothermal vents, 5km down on the ocean floor, and also took part in the firs minisub dives to 1km deep in the Antarctic. Jon is also a science communicator and writer, who worked as a science advisor on the iconic BBC series Blue Planet II. He is also an associate professor of ocean exploration and public engagement at the University of

en

46:15

The Science Focus team: What's inside November's issue?

Instant Genius ·

2020/11/02

In this episode of the Science Focus Podcast we chat through the November 2020 issue of the magazine, which is on sale now. Editor Dan Bennett explains why, this month, we’re focusing on food myths. Scientist and writer Professor Tim Spector penned our cover feature to reveal the fact and the fiction surrounding diet and nutrition, and some of his research may have results that surprise you. Talking about the amazing variety of our ocean’s other-worldly sea slugs is managing editor Alice

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43:32

Prof Linda Scott: Why is there still economic...

Instant Genius ·

2020/10/26

In this week’s episode of the Science Focus Podcast, we talk to Professor Linda Scott, an expert in women’s economic development and Emeritus DP World Chair for Entrepreneurship and Innovation at the University of Oxford. Her book, The Double X Economy, has been shortlisted for the Royal Society Science Book Prize 2020. In it, she argues that when we economically empower women, we all succeed. Linda tells us about her work in women's economics, why the number of women joining the workforce is

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