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PODCAST

The Daily Motivation

The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing? Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you

education self-improvement

All Episodes

00:06:16

Evy Poumpouras' Counterintuitive Advice: When NOT to...

The Daily Motivation ·

2024/07/19

Have you listened to the FULL EPISODE yet?"There's something powerful with keeping some things about you to you. You don't have to be an open book. I know this goes against a lot of "be vulnerable, be vulnerable". I'm not telling you to be a jerk, and I'm not telling you to conceal everything about you. But what I'm telling you is you need to have a filter. People don't need to know everything about you. Keep that stuff to yourself." - Evy PoumpourasIn this thought-provoking episode, former Secret

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00:08:28

Create a VISION That Transforms Both You and the...

The Daily Motivation ·

2024/07/18

Have you listened to the FULL EPISODE yet?"The commitment now very clearly, you are creating because you want to help. - To serve, to help others, yes. - You are not creating any identity of yours in order to harm. Because I think if this is what your initial intention is, then I think the penalty will come." - Shi Heng YiIn this profound episode, Shaolin master Shi Heng Yi shares his wisdom on the nature of dreams, vision, and personal growth. He emphasizes the importance of having a grand vision

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00:06:15

SOG EP 1639 BONUS: Sebastian Maniscalco OPENS UP...

The Daily Motivation ·

2024/07/17

Have you listened to the FULL EPISODE yet?"My mom is my muse. My mom is someone, if I can get dying laughing, I'm like, 'I'll use that on stage.' That works. My mom is a good gauge of kind of what's funny. And when I call her and we get on a roll, there's nothing better than making my mother laugh." - Sebastian ManiscalcoIn this heartwarming episode, acclaimed comedian Sebastian Maniscalco opens up about the profound influence his mother has had on his career and personal life. With his signature

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00:06:48

Why Being Interested in OTHERS is YOUR Secret Weapon...

The Daily Motivation ·

2024/07/16

Have you listened to the FULL EPISODE yet?"The best thing is to be able to get inside the minds of other people. If you develop that skill, the sky's the limit. Nothing will ever stop you because people are like a mystery. They wear a mask and you don't have any idea what they're thinking." - Robert GreeneIn this illuminating episode, renowned strategist and author Robert Greene shares his insights on the most crucial skill for personal and professional success: the ability to understand others

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00:07:14

SOG EP 1638 BONUS: Relationship Experts Debate the 5...

The Daily Motivation ·

2024/07/15

Have you listened to the FULL EPISODE yet?"In my personal experience with the women that do cheat, it's not that all women cheat, but the women that do cheat, it's very little to do with the woman itself. It's more to do with the man she selects." - Sadia KhanIn this provocative episode, relationship expert Sadia Khan offers a candid perspective on infidelity in long-term relationships. Drawing from her professional experience and personal insights as a woman, Khan challenges common assumptions

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00:06:48

How to Measure and REVERSE Your Biological Age | Dr....

The Daily Motivation ·

2024/07/14

Have you listened to the FULL EPISODE yet?"The way to think of this is, if you've ever heard of the epigenome, these are the control systems that control our DNA. It turns out that that system you can measure. It's chemicals on your DNA that change over time predictably. And we've just developed a way to measure that 100 times cheaper than it was before. And I'm gonna bring this test to the public so that people can test their biological age." - Dr. David SinclairIn this fascinating episode,

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00:07:06

Obesity and Cancer: The HIDDEN Link Your Doctor May...

The Daily Motivation ·

2024/07/13

Have you listened to the FULL EPISODE yet?"At this point, the World Health Organization considers 13 different types of cancer as obesity-related cancers, which is huge because from 2003, we didn't even know. When I went to medical school, nobody thought obesity caused cancer. It's almost as big as smoking. It's a huge, huge thing." - Dr. Jason FungIn this eye-opening episode, renowned nephrologist and bestselling author Dr. Jason Fung provides a comprehensive overview of cancer causes, challenging

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00:06:31

Stepping Out of Your Comfort Zone is ESSENTIAL for...

The Daily Motivation ·

2024/07/12

Have you listened to the FULL EPISODE yet?"Let us not think anger happens to us, resentment happens to us. No, these things we are creating, we have the power to emote. We can make it love, we can make it joy, we can make it ecstasy, but people have chosen to make it tension, anger, resentment, hatred, they've turned it that way." - SadhguruIn this profound episode, spiritual leader and visionary Sadhguru challenges our fundamental understanding of emotions and suffering. With his characteristic

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00:07:36

Goal-Setting Strategies from a BRAIN EXPERT | Andrew...

The Daily Motivation ·

2024/07/11

Have you listened to the FULL EPISODE yet?"But I tend to do that with things I really wanna do anyway, but there's a strong fear. Like I'm afraid to do this or I'm kind of anxious about doing this, so I'll tell people and then I'm like, okay, now I'm committed. And I tell people that I'm certain they're gonna give me a hard time. That's just my nature. And I'm not trying to prove them wrong, I'm just trying to make sure that they don't have any ground to stand on." - Andrew HubermanIn this

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00:07:58

SOG EP 1636 BONUS: “This Led to My Divorce” How Toxic...

The Daily Motivation ·

2024/07/10

Have you listened to the FULL EPISODE yet?"Women, generally speaking, mate horizontally and up socioeconomically, men horizontally and down. And the pool of men horizontal and up is shrinking. Meanwhile, and this is wonderful, no group of people is ascended faster globally than women." - Scott GallowayIn this thought-provoking episode, renowned business professor and entrepreneur Scott Galloway challenges conventional wisdom about relationships and economic success. Drawing from his book, Galloway

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00:07:27

How to Keep the SPARK ALIVE in Long-Term Partnerships...

The Daily Motivation ·

2024/07/09

Have you listened to the FULL EPISODE yet?"All in all, you know, committed sex is premeditated sex. It's not just gonna happen because whatever is gonna just happen already has. So you're gonna make it happen because you say, we matter, we're important." - Esther PerelIn this captivating episode, renowned psychotherapist and relationship expert Esther Perel delves into the complex dynamics of desire and love in long-term relationships. With her signature blend of insight and candor, Perel challenges

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00:07:25

SOG EP 1635 BONUS: Secret Service Agent: "THROW...

The Daily Motivation ·

2024/07/08

Have you listened to the FULL EPISODE yet?"There's two motivational mindsets, actually it's called sense making. The research shows one mindset is identity, one mindset is instrumental. An identity person is very self-focused... Instrumental is "I mission focused, I'm goal focused, I have a goal, this is what my goal is and I'm looking how to get to that place."" - Evy PoumpourasIn this riveting episode, former Secret Service agent Evy Poumpouras shares invaluable insights from her years protecting

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00:07:25

Why Holding onto Resentment Blocks Your...

The Daily Motivation ·

2024/07/07

Have you listened to the FULL EPISODE yet?"If you wanna see the power that you have to change your life really fast, then start doing gratitude and it will just blow your mind. It changes everything." - Rhonda ByrneIn this transformative episode, Rhonda Byrne, the visionary behind "The Secret," shares profound insights on the life-altering power of gratitude. Byrne delves into the intricate connection between our mindset and the reality we experience, revealing how gratitude can act as a catalyst

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00:06:19

The Surprising Signs Someone Is TRULY In Love With...

The Daily Motivation ·

2024/07/06

Have you listened to the FULL EPISODE yet?"So there's all these symptoms of romantic love. You know, if we're talking about in love, like acutely in love, the symptom that you're looking for is obsessive thinking, thinking about them all the time." - Macken MurphyIn this fascinating episode, Macken Murphy delves deep into the science of love, offering listeners a captivating exploration of romantic relationships. Drawing from extensive research and insights from renowned experts like Helen Fisher,

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00:07:19

HEALING Childhood Wounds: The Key to Attracting...

The Daily Motivation ·

2024/07/05

Have you listened to the FULL EPISODE yet?"Although healing isn't a never-ending journey, we were very aware of what was the inner child wounds that was having you attract in certain type of women and me, certain type of men." - Martha HigaredaIn this intimate and revealing conversation, acclaimed actress Martha Higareda opens up about her journey to finding true love and building a healthy relationship. With refreshing honesty, she explores the pitfalls of past relationships where she felt

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00:06:38

UNCONVENTIONAL Career Advice: Why Going AGAINST the...

The Daily Motivation ·

2024/07/04

Have you listened to the FULL EPISODE yet?"The happiest people I know were very uncertain for a long time and their decisions, I saw this on Dirty Jobs over and over, people ultimately wound up in their vocation because they looked around to see where everybody else was going, and they went the other way." - Mike RoweMike Rowe, the charismatic host of "Dirty Jobs," shares profound insights gleaned from his years exploring America's most unsung professions. With his trademark wit and wisdom, Rowe

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00:07:11

SOG EP 1633 BONUS: Dr Joe Dispenza: Access The Secret...

The Daily Motivation ·

2024/07/03

Have you listened to the FULL EPISODE yet?"Epigenetics says the environment signals the gene, but the end product of an experience in the environment is an emotion. The body's so objective that when it's living in an emotional state, it's believing it's living the same past experience 24 hours a day." - Dr. Joe DispenzaIn this groundbreaking episode, Dr. Joe Dispenza delves deep into the fascinating world of neuroscience, epigenetics, and personal transformation. Dr. Dispenza unravels the complex

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00:07:14

When NOT Forgiving Can Lead to Greater Peace | Dr....

The Daily Motivation ·

2024/07/02

Have you listened to the FULL EPISODE yet?"Healing from narcissistic abuse is individuating, becoming autonomous and ultimately rising into your authentic self. That's what it is. Your authentic self may not forgive." - Dr. Ramani DurvasulaIn this powerful and provocative episode, Dr. Ramani Durvasula, a renowned clinical psychologist and expert on narcissistic abuse, challenges the conventional wisdom surrounding forgiveness and healing. With raw honesty and deep empathy, Dr. Durvasula explores the

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00:07:28

SOG EP 1632 BONUS: #1 Memory Expert: The No. 1 Thing...

The Daily Motivation ·

2024/07/01

Have you listened to the FULL EPISODE yet?"If I want to get you to generate a memory that you for something that never happened to you, what I do is I get one of your relatives and they say, 'Hey, do you remember that time when you stole that beer from liquor store?'" - Dr. Charan RanganathIn this eye-opening episode, Dr. Charan Ranganath, a renowned expert in memory research, challenges our understanding of how memories are formed, stored, and sometimes even fabricated. With his groundbreaking

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00:06:20

Parenting Expert Reveals: The Surprising Link Between...

The Daily Motivation ·

2024/06/30

Have you listened to the FULL EPISODE yet?"Our job is not to make our kid happy. That is so important and so counter-cultural. Because when we focus on making our kids happy, we actually start to make them fearful, less tolerant of all of the other emotions that will inevitably be part of their life into adulthood." - Dr. Becky KennedyRenowned child psychologist Dr. Becky Kennedy challenges our conventional understanding of parenting and emotional development. With her groundbreaking approach, Dr

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1,181 results

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