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PODCAST

Get Yourself Optimized®

Stephan Spencer

Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com

education self-improvement

All Episodes

01:09:00

53. Tapping and Moving Energy to Regain Health with...

Get Yourself Optimized® ·

2016/08/25

Fred Gallo is a practicing clinical psychologist who suffered a severe auto accident and had a near-death experience, which brought on frequent panic attacks. He began learning energy psychology to overcome his health obstacles. He's published eight books, including Energy Psychology, Energy Diagnostic and Treatment Methods, The Neurophysics of Human Behavior, Energy Tapping, and Energy Psychology in Psychotherapy. EPISODE You don't have to live with health or psychological problems forever

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01:04:24

52. Planning for Longevity and Optimal Health with...

Get Yourself Optimized® ·

2016/08/18

Dr. Daniel Kraft is a Stanford and Harvard-trained physician, scientist, and inventor. He's the faculty chair for medicine and neuroscience at Singularity University, and the founder of the Exponential Medicine Annual Conference. He's the founder of IntelliMedicine, RegenMed Systems, and the inventor of MarrowMiner. You can find Daniel on Twitter @Daniel_Kraft. EPISODE Medicine and healthcare is transforming, and is becoming more proactive. Instead of waiting to fall ill, we can take preventative

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57:38

51. Discover True Happiness through Positive...

Get Yourself Optimized® ·

2016/08/11

Mark Dhamma is an executive health and mindset coach, a fitness model, and a corporate speaker. He focuses on helping people look, feel, and perform at their best by optimizing their health and mindset. He is an expert on optimization of your biology and mindset, and has a master’s degree in positive psychology. EPISODE Living a happier and more fulfilled life starts with awareness. What brings you happiness? What is holding you back? How happy are you, really, in this moment? While there are many

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01:03:01

50. Alternative Therapies for a Healthy and Calm Life...

Get Yourself Optimized® ·

2016/08/04

Sanjay Sabnani is an accomplished executive and the Chairman and CEO of CrowdGather. He acquired WeedTracker.com, and is refocusing his company’s efforts into the digital cannabis platform. He is also an advisor to digital cannabis delivery and strain selection service, WoahStork.com, as well as the Oakland based cannabis full immersion incubator, Gateway. EPISODE When faced with health issues and difficult situations, most people have the instinct to see a traditional doctor and start a regimen

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01:00:22

49. The Personal Development Habits that Create...

Get Yourself Optimized® ·

2016/07/28

Akira Iguchi is a 3-time international bestselling author and the founder of Solo Millionaire Academy, a business development program for entrepreneurs, speakers, coaches, and online marketers. He has a new book coming out later this year called Lifestyle Millionaire, which will be released in October 2016 in the US. EPISODE Finding and following your passion, while still making a livable income, can be difficult-but not impossible. Akira Iguchi teaches people how to turn their passion into a

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53:40

48. Create Balance and Manifest Your Ideal Life with...

Get Yourself Optimized® ·

2016/07/21

Danelle Magtibay is a spiritual coach who has studied transformation, breakthrough, success strategies, Universal Laws, and Oneness for the past 25 years. She became a life coach and personal trainer in 1999, and is now one of the top personal coaching experts in her field. She specializes in maximizing human potential, and works with top performance leaders, authors, world leaders, and managers. You can find Danelle on Twitter @danellemagtibay. EPISODE Life transformations happen when we take

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01:00:12

47. Change Your Beliefs, Change Your Life with Aslan...

Get Yourself Optimized® ·

2016/07/14

Aslan Mirkalami is a high-performance coach, entrepreneur, and the founder of Rugman.com. He’s a certified trainer in Neuro-Linguistic Programming, hypnosis, neuro-hypnotic patterning, human design engineering, and timeline therapy. EPISODE Everything that happens in your life, from your career, to your love life, can be controlled. Our lives are directly affected by our belief system, and Neuro-Linguistic Programming, or NLP, can change your unconscious mind and bring success into your life

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01:11:56

46. Cultivating Your Concentration with Deep Work...

Get Yourself Optimized® ·

2016/07/07

Cal Newport is the author of Deep Work and So Good They Can't Ignore You. Deep Work is all about how to work deeply, get in the flow, in the zone, and accomplish more in a day than you would normally accomplish in a week. Cal is an assistant professor of computer science at Georgetown University. EPISODE With so many distractions around us-from social media, to email, and even co-workers-it can be difficult to focus on productivity and concentrate on our work. Cal Newport shares the steps to

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42:46

45. Flip Your House and Follow Your Dreams with...

Get Yourself Optimized® ·

2016/06/30

Margaret Wright is a powerhouse in business and real estate and an expert at flipping houses. Her training program, FlipChick Coaching, teaches women how to successfully flip houses, and her book, Own It: A Girl's Guide to Building Wealth in Real Estate, will come out in the next year or so. You can find Margaret on Twitter @TheFlipChick. EPISODE Have you ever thought you were destined for more than your current job or career? On this episode of The Optimized Geek, Margaret shares how she went

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59:30

44. Stand Out in a Crowded Market with Sally Hogshead

Get Yourself Optimized® ·

2016/06/23

Sally Hogshead is a branding expert and author of two New York Times bestselling books, Fascinate and How the World Sees You. Sally founded her own ad agency at 27 years old and has worked with clients like Nike, Godiva, Aflac, and Mini Cooper. Her program, How To Fascinate, makes her years of branding expertise available to individuals and small business owners. You can find Sally on Twitter as @SallyHogshead. EPISODE Your audience is being distracted by an overwhelming amount of noise. You

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01:01:31

43. Combat Chronic Pain with Natural Rejuvenation...

Get Yourself Optimized® ·

2016/06/16

Tony Molina is the co-owner and founder of the Rewire Project, the first practical rejuvenation center in the US. A master teacher of the human mind and body, his wealth of experience includes degrees in high altitude physiology, cognitive neuroscience, biomechanics and exercise science. EPISODE Many people desperately search for therapies that can relieve chronic pain, improve the function of their body, or improve their athletic performance. The answer may not always be with expensive doctors,

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01:08:26

42. Transform Your Life Through Intrinsic Happiness...

Get Yourself Optimized® ·

2016/06/09

Elissa Fisher Harris is a certified corporate wellness coach, individual wellness coach and a brand educator in the wellness and natural products industry. She also served as interim CMO and VP of Communications for CellHealth Institute, an advanced stem-cell therapy technology company. She sits on the advisory board of Caligenix, a genetic-based health and wellness lifestyle company in Southern California. EPISODE To achieve optimal health, you have to find the right physical, mental, and

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01:06:55

41. Improve Your Memorability to Leave an Impression...

Get Yourself Optimized® ·

2016/06/02

Carmen Simon is an expert in brain science, and the author of Impossible to Ignore. As a cognitive scientist, Carmen has helped some of the world's most visible brands craft memorable messages by focusing on how the brain works. She is the co-founder of Rexi Media, a presentation design and training company. You can find Carmen on Twitter @AreYouMemorable. EPISODE Becoming more memorable can influence many aspects of your life, from improving relationships, to growing your sales and brand

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01:12:08

40. Manifest Your Dream Relationship to Reinvent Your...

Get Yourself Optimized® ·

2016/05/26

Renee Piane is a pioneer in the dating industry, having been in the professional dating and coaching business for the past 23 years. She is the author of Love Mechanics and Get Real about Love: The Secrets to Opening Your Heart and Finding True Love, and her podcast is Love Mechanics. You can find Renee on Twitter @reneepiane. EPISODE We often dwell upon achieving our dream life-bettering our career, earning more income, and having an amazing relationship with our soulmate. What if you could

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31:02

39. Finding the Ideal Work-Life Balance Through...

Get Yourself Optimized® ·

2016/05/19

Tim Ferriss is an entrepreneur, angel investor, and public speaker. He's a guest lecturer in high-tech entrepreneurship at Princeton University, and is the author of the New York Times bestseller, The 4-Hour Workweek. You can find Tim on Twitter @tferriss. EPISODE While most entrepreneurs and busy professionals are glued to their email and phone, Tim Ferriss mastered the art of delegating. The majority of your to-do list can be outsourced, and with a little direction, a virtual assistant can

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54:51

38. Reclaim Your Health and Boost Your Brainpower...

Get Yourself Optimized® ·

2016/05/12

Dave Asprey is the author of The New York Times bestseller, The Bulletproof Diet. He's the creator of Bulletproof Coffee, which has transformed breakfast for millions of people around the world. He has the number one-ranked health and fitness podcast, Bulletproof Radio, and his website is The Bulletproof Executive. You can find Dave on Twitter @bulletproofexec. EPISODE With all of the diets available to us, it's difficult to know what we should be eating-but the results of The Bulletproof Diet

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01:01:45

37. Generating Passive Income Through Real Estate...

Get Yourself Optimized® ·

2016/05/05

Mike Wolf is an expert on real estate investing, and has been investing for over 25 years. He teaches others how to do the same through his program Texas Tax Deeds Tour. EPISODE Owning real estate is the ultimate form of passive income, creating a lifestyle of wealth and freedom. Starting your own real estate empire is simple with the right focus, knowledge, and teams in place, and Mike Wolf walks us through the steps of turning your first house into a huge portfolio of cash-generating

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54:55

36. Establishing Positive Habits to Transform Your...

Get Yourself Optimized® ·

2016/04/28

Michael Morelli is the founder of Morellifit, a health and wellness organization that has created a line of nutritional supplements and fitness programs, including HIIT MAX, which is all about high intensity interval training. After hitting rock bottom and going through a personal transformation, he sought out to learn from the best in the industry, completing 5 fitness certifications in under 6 months. Combining that knowledge with real world training, Michael has helped to change thousands of

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01:00:15

35. Survivalism Tools to Prepare for the Zombie...

Get Yourself Optimized® ·

2016/04/21

Aaron Frankel is the host of the In The Rabbit Hole, a weekly, humor-filled survivalist podcast that makes survival sane and approachable. He's the former professional sidekick and marketing director to eight-time bestselling author, Neil Strauss. EPISODE What would you do in a disaster situation, or if you realized that your streets were lined with zombies? Most of us wouldn't be prepared, but with Aaron's tips, we have a chance of survival. Even the impossible does happen and there are ways

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01:00:43

34. Tools for Designing a Productive and Prosperous...

Get Yourself Optimized® ·

2016/04/14

Stever Robbins is an executive coach, a podcaster, and a serial entrepreneur. His podcast, The Get-It-Done Guy podcast, has over 27,000,000 downloads and has been number one on the iTunes bestseller list. He also is an author of two books, It Takes a Lot More Than Attitude… to Lead a Stellar Organization and Get-It-Done Guy’s 9 Steps to Work Less and Do More. EPISODE When you truly believe that you can be successful-in your career, relationships, and all areas of your life-that belief can

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