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PODCAST

Ali on the Run Show

Every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is what brings us all together, on these episodes, we"re digging a little deeper. These conversations are about the decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you"re on the run toward something great or away from something that"s holding you back, join me on this never-ending adventure, and let"s all pick

sports running

All Episodes

01:07:46

380. On the Job with Rikki Gimelstob, Casting Director

Ali on the Run Show ·

2021/06/01

“As much as this is your job and this is serious, there’s a lot of fun and joy in the process.” Welcome to Season 5 of the On the Job series on the Ali on the Run Show! On this series, we hear from women who have cool, unique, interesting careers — and who also happen to be runners. We’re kicking off this season with Rikki Gimelstob, a casting director who works on films, television shows, commercials, and theater productions. (Most recently, Rikki worked on the upcoming Dear Evan Hansen film,

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01:28:32

379. Becs Gentry, Peloton Tread & Strength Instructor

Ali on the Run Show ·

2021/05/27

“You give yourself your own life raft, and it feels so great to come up for air and think, jeez, that was a close call! But I’m here. And it’s given me strength to go further and deeper than that next time.” Becs Gentry is a Peloton Tread and Strength instructor, and in March, she added another very impressive title to her fitness resume: 2:32 marathoner and Olympic Marathon Trials competitor for Team Great Britain. On this episode, Becs — who is from the UK but has lived in New York City since

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58:28

378. Ask Ali!

Ali on the Run Show ·

2021/05/21

"You don’t know everything. I share a lot, and that still is only a fraction of my life, of my thoughts, of my opinions, of my day." Welcome to Ask Ali, a twice-a-month series where I answer all of your questions. This time around, we’ve got listener questions about the mental component of Crohn's disease, my Enneagram type (3w2!), my thoughts on raising a daughter in the era of Instagram filters, getting back into running after a long break, Outback Steakhouse, "parasocial relationships," and

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01:12:17

377. Colleen Quigley, lululemon Athlete

Ali on the Run Show ·

2021/05/20

“I’m the quarterback of my life. All these different people play supporting roles, and I need all of them for sure. You can’t be a team with only a quarterback. But I get to be the one in charge, making the plays. And that feels super empowering and very exciting.” Colleen Quigley is arguably one of the most influential track and field athletes today. She's a professional athlete who primarily competes in the Steeplechase, and she's a Team USA Olympian, a Florida State University alum, an NCAA

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01:08:42

376. Cara Enright on Completing the Goggins Challenge

Ali on the Run Show ·

2021/05/19

“I really threw myself into everything that made me uncomfortable.” Happy Bonus Episode Day! Cara Enright is someone I've wanted to have on the show for a long time, and I couldn't decide whether to include her in the Everyday Runner series (a runner with a full-time job and lots of hobbies!) or to share her episode on a Thursday — and so, the solution is a bonus episode, in the middle, today! Cara Enright is a New York City-based runner (and former competitive jump roper!) who works in

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01:09:11

375. The Everyday Runner, Melissa Cummings

Ali on the Run Show ·

2021/05/18

“I’m very proud that I have managed to, in less than a year, do four half marathons. It’s not something I ever could have dreamed of doing. And I’m just proud I have really stuck it out. Because it’s hard. It’s not easy to try to work yourself back from a poor health standard, or to bring yourself out of that mental hole that people can fall into. I’m very proud that I have stood up and said, ‘I need help, and I need to make a change.’ That’s a huge step for anybody to take. The fact that I’ve

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58:02

374. Keturah Orji, Triple Jump American Record Holder

Ali on the Run Show ·

2021/05/13

“I noticed that there were young Black girls without role models in their communities. Because of lack of representation in our society, sometimes we don’t see people that look like us doing things that we want to do, so we think that we can’t do it. And that definitely applied to me.” As U.S. Track & Field athletes across the country gear up for the Olympic Trials (June 18–27), triple jumper and long jumper Keturah Orji is feeling good. And rightfully so: Keturah, who was named the NCAA's

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01:02:26

373. Sinclaire Johnson, Professional Runner for the...

Ali on the Run Show ·

2021/05/12

“I feel like I’m in a good position to have a real crack at making the team.” With the U.S. Olympic Track & Field Trials coming up, now's a great time to get to know as many of the competitors as possible! Today (bonus episode day!), Bowerman Track Club's Sinclaire Johnson is here. Sinclaire is BTC's resident rookie: She joined the team last year, and made her official debut as a Bowerman member in February, where she ran and won the 800m at the Prickly Pear Invitational. (Not bad for the new

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01:17:48

372. The Everyday Runner, Dr. Margi Johnson

Ali on the Run Show ·

2021/05/11

"At times in my life when I’ve struggled or when I’ve maybe been less than my best self, my mom always asks, 'When was the last time you went for a run?'" Welcome to the newest series on the Ali on the Run Show: The Everyday Runner. On this series, we’re hearing from runners who are just like you and me. Not professional athletes — these runners have jobs, families, and responsibilities beyond this sport we all love so much. Today, meet Dr. Margi Johnson. Margi is a family medicine physician

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01:32:17

371. Motherhood LIVE, with Lauren Fleshman, Alysia...

Ali on the Run Show ·

2021/05/08

Happy Mother's Day! Earlier this week, I had the honor and privilege of hosting a virtual live show with four inspiring, iconic women: Lauren Fleshman, Alysia Montaño, Stephanie Bruce, and Dawn Harper-Nelson. It was an open, honest, totally unfiltered conversation about the realities of motherhood — the good, the bad, the messy, the 4 AM feedings, and the pressure we put on ourselves to, sigh, "do it all." We talked about asking for help, and why that can be more complicated than it seems, and

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59:06

370. Ask Ali!

Ali on the Run Show ·

2021/05/07

"Having an invisible illness yourself is a constant reminder that you never know what other people are dealing with." Welcome to Ask Ali, a bi-weekly series where I answer all of your questions. This time around, we’ve got listener questions about what I'm looking forward to (and what I'm anxious about) as life begins to return to "normal," whether podcast guests ever annoy me, my personal running progression over the years, what life without Crohn's disease could have been like, and new

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01:36:24

369. Devon Pass Talks Travel, Running, Copywriting,...

Ali on the Run Show ·

2021/05/06

“So, there is hope. I am still an optimist about this, and I’m doing as much as I can to keep myself healthy. If this is my destiny or whatever and there’s nothing I can do to stop it, that’s fine. But I’m gonna live my life to the fullest in the meantime, because nothing is guaranteed. So I’ll keep challenging myself to do things while my mind and my body are able.” I have been following Devon Pass since before she was Devon Pass. Devon was one of the OG bloggers in the early 2010s, and I loved

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01:15:35

368. The Everyday Runner, Meg Navatto

Ali on the Run Show ·

2021/05/04

"I don’t chase podiums and PRs. I have a tendency to chase clocks and cutoffs. And that’s fine with me." Welcome to the newest series on the Ali on the Run Show: The Everyday Runner. On this series, we’re hearing from runners who are just like you and me. Not professional athletes — these runners have jobs, families, and responsibilities beyond this sport we all love so much. Last week, we kicked things off with Jen Correa, the mom of two whose family lost everything in Hurricane Sandy.

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01:05:43

367. Maddie Alm, Professional Runner & Registered...

Ali on the Run Show ·

2021/04/29

“I’m pretty close to living the dream right now.” What do you do when you can't decide whether you want to go pro as a runner, or pursue your dream of being a registered dietitian? For Maddie Alm, the answer was "do both." Maddie lives in Boulder, CO, where she trains with Team Boss (coached by Joe Bosshard) and is the owner and founder of Fueling Forward, a sports nutrition consulting business. She's a former All-American from UC Boulder, and was a two-time USA Championships qualifier. Today,

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01:16:43

366. The Everyday Runner, Jen Correa

Ali on the Run Show ·

2021/04/27

“The water took everything, but we had ourselves and all of our communities and friends who made sure we had everything else.” Welcome to the newest series on the Ali on the Run Show: The Everyday Runner. For the next four weeks, we’ll hear from runners who are just like you and me. Not professional athletes — these runners have jobs, families, and responsibilities beyond this sport we all love so much. First up: Meet Jen Correa! Jen is a mom of two (plus two dogs!) from Staten Island, NY. She

en

01:03:42

365. Catching Up with Tatyana McFadden

Ali on the Run Show ·

2021/04/26

"We spend so much time in our lives comparing ourselves. So my mantra is, life isn’t about what you don’t have. It’s what you do with the gifts you are given." Tatyana McFadden is one of the most-decorated athletes of all time. She is a 17-time Paralympic medalist (she's been competing at the Games since she was 15!) and 23-time World Marathon Majors winner, and she's currently gearing up for this year's Paralympic Games in Tokyo, where she hopes to compete in every distance from the 100m up to

en

57:33

364. Ask Ali!

Ali on the Run Show ·

2021/04/23

"I wanted this to be a show for so long where everyone loved every episode. And don’t get me wrong, I’d still love for that to be the case! But I’ve learned that that is kind of impossible. So I’ll keep trying to trust my leaky gut and hoping many people find many things to love, but knowing I can’t be everything to everyone." Welcome to Ask Ali, a bi-weekly series where I answer all of your questions. This time around, we’ve got listener questions about building running mileage, making friends

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34:00

363. Des Linden, Ultramarathoner & 50K Record Holder

Ali on the Run Show ·

2021/04/22

“Things can go off the rails quick. So as much as you want to be confident and feel like it’s gonna be easy, that’s not how this works.” Des Linden, Olympian and 2018 Boston Marathon champion, is officially an ultramarathoner. And not just an ultramarathoner: a record-setting ultramarathoner. Last week, Des made her ultra debut, racing a 50K in Oregon, and breaking a world record in the process. She finished in 2:59:54, beating the previous world record (held by Aly Dixon) by more than seven

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59:24

362. Just Missed with Chanelle Price

Ali on the Run Show ·

2021/04/21

“I think you can almost want something too bad. Because I just wanted it so bad. I wasn’t relaxed. It wasn’t fun anymore. It was just tunnel vision on winning — and I wasn’t winning! I wanted it so bad and it wasn’t happening. It was very draining.” What happens when you set big, dreamy, lofty goals — but when it counts the most, you fall short? That’s what this series, “Just Missed,” is about. These conversations are about dealing with disappointment. They are reminders that progress is never

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01:08:58

361. Cynthia Martinez, Filmmaker & Journalist

Ali on the Run Show ·

2021/04/15

“It’s hard for me to be back here in a lot of ways. Because it sometimes brings me back to being that little Cynthia, and feeling like my voice doesn’t matter because of the color of my skin or my hair. Like people don’t care about what I have to say. And that’s why this film is so important to me. I want these kids to be heard. I want them to know that they do matter.” Cynthia Martinez is a 12-time marathoner and four-time Boston Marathon qualifier who has run races on four continents, completed

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