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PODCAST

Grant and Danny

Grant and Danny deliver bold, informed opinions, quick reactions, and real conversation for fans who live and breathe sports in Washington. Hosts Grant Paulsen and Danny Rouhier mix sharp analysis with humor and debate as they tackle the biggest stories of the day across the NFL, MLB, NBA, and NHL. From the Commanders and Nationals to the Capitals, Wizards, and Terps, DC sports drive the discussion, along with timely interviews and insider perspectives that make the show a daily destination for

comedy

All Episodes

40:39

Hour 2: Robert Hassell III On His Offseason, Trae...

Grant and Danny ·

2026/03/05

3.5.26 Hour 2 1:00- Robert Hassell III joins G&D to discuss his strong offseason plus we get to know him outside of baseball! 21:45- Wizards star Trae Young makes his debut with the team TONIGHT!

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44:26

Hour 3: Beltway Blitz, Danny Gets Cranky At WPB,...

Grant and Danny ·

2026/03/05

3.5.26 Hour 3 1:00- Wizards- Dave Johnson. Caps- Sammi Silber, NFL- Eric Edholm 21:00- Danny got real cranky last night as the lads were up late in spring training! 34:00- We are joined by Nats All-Star James Wood to discuss his goals entering 2026.

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38:01

Hour 4: Breaking Down The Nic Dowd Trade, Could...

Grant and Danny ·

2026/03/05

3.5.26 Hour 4 1:00- The Caps traded Nic Dowd and here's the breakdown for it. 22:00- The Commanders have a need at WR, could they spend big in free agency?

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25:27

Is It Weird How Grant Smells A Baseball?

Grant and Danny ·

2026/03/05

Grant has been aggressively sniffing a baseball all day... is it weird?

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10:33

Could Washington Spend Big At WR?

Grant and Danny ·

2026/03/05

The Commanders have a need at WR, could they spend big in free agency?

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11:27

James Wood On His Goals For 2026

Grant and Danny ·

2026/03/05

We are joined by Nats All-Star James Wood to discuss his goals entering 2026.

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7:59

Could This Be Terry McLaurin's Final Year In DC?

Grant and Danny ·

2026/03/05

Commanders WR Terry McLaurin could be in his final year in DC!

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17:01

Robert Hassell III On His Offseason

Grant and Danny ·

2026/03/05

Robert Hassell III joins G&D to discuss his strong offseason plus we get to know him outside of baseball!

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2:46

Caps Trade Nic Dowd

Grant and Danny ·

2026/03/05

The Caps have traded center Nic Dowd and we discuss that quickly here.

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11:42

Jake Irvin On His Expectations Entering 2026

Grant and Danny ·

2026/03/05

Nats RHP Jake Irvin discusses the new regime plus his own expectations in 2026.

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21:59

Paul Toboni On The New Look Nats

Grant and Danny ·

2026/03/05

New Nats President of baseball ops Paul Toboni joins G&D LIVE from Spring Training as they have hit the ground running.

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18:04

The Commanders Continue To Invest In The Offensive...

Grant and Danny ·

2026/03/05

From 'Take Command' (subscribe here): As we move closer and closer to NFL Free Agency getting underway next Monday, the Commanders continue to make moves... Logan and Grant breakdown the Commanders signing Nick Allegretti to an extension, Chris Paul's free agent market, and where things sit with Laremy TunsilTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit

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167:03

Full Show- Wednesday, March 4th: G&D LIVE From Spring...

Grant and Danny ·

2026/03/04

G&D are LIVE from West Palm Beach and are joined by Blake Butera, Miles Mikolas, Cole Henry & Alexa Datt!

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39:43

Hour 1: G&D LIVE From West Palm Beach, Nats Manager...

Grant and Danny ·

2026/03/04

3.4.26 Hour 11:00- G&D are live from Nats spring training in West Palm Beach broadcasting in beautiful weather! 20:00- New Nats manager Blake Butera joins G&D to discuss the Nats 2026 campaign and his first year as a MLB skipper!

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41:26

Hour 2: Cole Henry On The Changes To The Nats, Von...

Grant and Danny ·

2026/03/04

3.4.26 Hour 2 1:00- Nats reliever Cole Henry joins G&D here to discuss the night and day differences from last year to this year. 26:00- Von Miller wants to be back with the Commanders, but should they want him back?

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40:20

Hour 3: Beltway Blitz, Alexa Datt On Her New Role...

Grant and Danny ·

2026/03/04

3.4.26 Hour 3 1:00- Nats- Spencer Nusbaum, NFL- Mike Jones, Commanders 21:00- New sideline reporter Alexa Datt joins G&D to discuss returning home to DC, getting the new sideline gig for the Nats.

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42:58

Hour 4: Miles Mikolas On Signing With The Nats, Is...

Grant and Danny ·

2026/03/04

3.4.26 Hour 4 1:00- Miles Mikolas joins G&D after signing with the Nats just last month. 27:00- A lot of people think Isaiah Likely is a good TE to target in free agency... But one film expert may think otherwise.

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20:05

Matt Miller On The NFL Draft & Caleb Downs

Grant and Danny ·

2026/03/04

ESPN's Matt Miller joins G&D to discuss the NFL Draft and Caleb Downs "bum" knee.

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23:56

Miles Mikolas On Signing With The Nats

Grant and Danny ·

2026/03/04

Miles Mikolas joins G&D after signing with the Nats just last month.

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13:01

Alexa Datt On Her New Role With The Nats

Grant and Danny ·

2026/03/04

New sideline reporter Alexa Datt joins G&D to discuss returning home to DC, getting the new sideline gig for the Nats.

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7,032 results

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