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PODCAST

The Motivated Mind

Hey, my name is Scott, host of The Motivated Mind, a Spotify Top 100 Health & Fitness podcast with over 7 million downloads. I walked away from $1.7M in equity to chase my entrepreneurial dreams. Bold or stupid? Still TBD. Each week, I share practical ways to master your mindset, build better habits, and actually enjoy the process. No fluff, no guru nonsense, just philosophy, psychology, and a few jokes about dodging existential dread.

health & fitness mental health

All Episodes

24:07

How To Move On From The Past

The Motivated Mind ·

2020/01/06

Naturally, as humans, we bury things that have hurt us, that have traumatized us. By accepting failure and turning them into lessons, we create growth. In this episode, I discuss four ways to leverage failures and move on from the past. Learn more about your ad choices. Visit megaphone.fm/adchoices

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23:52

Giving Back

The Motivated Mind ·

2019/12/23

How do you start realizing the importance of giving? Most are confused by the make up of this equation. Some of the most successful individuals in the world have built empires while helping others to build their skyscrapers. In this episode, I discuss creating a ripple effect from giving and leading with more give than take. Learn more about your ad choices. Visit megaphone.fm/adchoices

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22:13

Quality vs. Quantity

The Motivated Mind ·

2019/12/16

Most like immediate results, because it solves temporary pain or provides temporary solutions. We forget to focus on the quality of our engagements as it pertains to our long term growth and success. In this episode, I discuss aligning your short term and long term goals. Learn more about your ad choices. Visit megaphone.fm/adchoices

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22:17

Ghosting and Leveraging Creativity

The Motivated Mind ·

2019/12/09

Having difficulty getting responses from recruiters or employers? Lack of response means opportunity to adjust for success. In this episode, I discuss the emotional side behind professional and personal ghosting and tactics to increase your response rate. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

21:01

Combating Insecurities

The Motivated Mind ·

2019/12/02

Our purpose in life is not to mold ourselves into someone we think we should be, but to find who we truly are and lean into that. In this episode, I discuss how insecurities are planted and ways to break out of that toxic environment to excel towards growth. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

18:55

Breaking Out of A Victim Mentality

The Motivated Mind ·

2019/11/25

Life is not fair, but it’s not unfair either. You shift the situation at the snap of your finger. We can accept reality and adapt to it or we can live in denial. We control the character we play. In this episode, I discuss three ways to remove the thinking that you are the victim. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

21:19

Enjoying The Journey

The Motivated Mind ·

2019/11/18

A lot of people think happiness is a place, when in reality it's a direction. You learn more from your journey to success than from the gold medal you receive as a reward. In this episode, I discuss five key components to enjoying your process. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

18:52

Controlling Your Life

The Motivated Mind ·

2019/11/11

Your life would be better if you took action on things you’ve been avoiding and motivation usually follows that action. You can read about meditation or healthy eating, but actually meditating or eating healthy is much more useful. In this episode, I discuss navigating life and controlling your future. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

17:07

Getting To A Place of Elevation

The Motivated Mind ·

2019/10/28

When you're stuck in the granulars of each day it becomes really difficult to see clearly for your long term. Catering to the small things in your life starts to push your life in that direction. In this episode, I discuss striving for a place of elevation and focusing on the attributes that will truly drive you towards the proper direction. Learn more about your ad choices. Visit megaphone.fm/adchoices

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19:16

Creating Your Minimal Viable Product

The Motivated Mind ·

2019/10/21

The greatness is in the journey, not trying to do it all at once. You can't accomplish it all tomorrow. A big factor in success, in the macro, is realizing its not going to happen over night. In this episode, I discuss creating your MVP and proving out your model. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

20:24

Controlling The Process Through Patience

The Motivated Mind ·

2019/10/14

When we lack patience we are unable to delay gratification for more than the moment, which fills us with frustration. That frustration is what is smothering the opportunity to drive forward. In this episode, I discuss the three biggest reasons why leaning into patience is the key to happiness and your future. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

18:46

Never Giving Up

The Motivated Mind ·

2019/09/30

Everyone has failed at one point or another, but it's your attitude toward success that determines the outcome after those failures. The ability to get up, brush-off and continue to push forward no matter the cost. In this episode, I discuss perseverance and the ability to be resilient. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

18:25

Releasing Self-Judgment

The Motivated Mind ·

2019/09/09

Self-judgment has a tendency to hold you back from living a fulfilling life. By releasing self-judgement you become more willing to take risks. In this episode, I discuss how self-judgement is holding you back from happiness and writing your future. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

21:31

Happiness With Self-Care

The Motivated Mind ·

2019/09/02

Happiness arises spontaneously when you love the process. During that process, it’s crucial to ensure you take care of yourself. In this episode, I discuss analyzing what happiness means to you and not compromising your mental health along the way. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

19:22

Running On The Same Treadmill

The Motivated Mind ·

2019/08/26

So many individuals become deaf to their inner voice. Running on your current life treadmill will only get you so far. Just sitting idle and wishing for success will never bring change in your life. In this episode, I discuss practicing higher levels of consciousness and really diving deep to understand what you want. Learn more about your ad choices. Visit megaphone.fm/adchoices

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21:48

How To Start Believing In Yourself

The Motivated Mind ·

2019/08/19

If you have the ability to do something, but you don’t believe you can, you won’t. Not believing in yourself has to be the most self imposed poison to growth and success. If you don’t have the ability to do something today, but you believe you can, you eventually will. In this episode, I discuss four ways to start believing in yourself. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

21:33

Prioritizing Your Goals

The Motivated Mind ·

2019/08/12

Life can get busy and life can get hectic, but that shouldn't be an excuse as to why you haven't started in on your goals. When you realize your destiny is 100% in your control, you will win. In this episode, I discuss four ways to create that prioritization and how to keep on track. Learn more about your ad choices. Visit megaphone.fm/adchoices

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19:29

How To Reprogram

The Motivated Mind ·

2019/07/29

How do you start to believe in yourself? Being able to identify and stomp out negative thoughts, doubt and self-judgment will allow you to grow like a weed. In this episode, I discuss four ways to reprogram yourself and steer in the direction of growth. Learn more about your ad choices. Visit megaphone.fm/adchoices

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22:02

Signs That Your Relationship May Be Holding You Back

The Motivated Mind ·

2019/07/22

An unsupportive partner can derail your success. It’s important to have a partner who supports you in all of your endeavors. A healthy relationship is one that enhances your life and your success. In this episode, I discuss six signs that your relationship may be holding you back in life. Learn more about your ad choices. Visit megaphone.fm/adchoices

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20:51

Why People Are Never Satisfied

The Motivated Mind ·

2019/07/08

Feel like you know what you want out of life? Big question right? Many are satisfying short term happiness, but compromising the long term picture. The never-ending band-aid fix to feel good in the moment. In this episode, I discuss that never-ending cycle and what you can do to change it. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

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