PODCAST

Holistic Alpha | Sacred Sexual Power

Steven Mathis

Elevate your life as a man on a foundation of sacred sexual power.

health & fitness sexuality

All Episodes

00:24:25

Harnessing The Power of Your Hormonal Scent

Holistic Alpha | Sacred Sexual Power ·

2021/11/16

On this episode... your hormonal "scent" is highly valuable for a couple of important reasons. Let's talk about some background of what I mean by "hormonal scent"... and how to harness it in a positive way!----For questions, feedback, or more information on private coaching calls, hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439Connect with me on Spotify Greenroom for upcoming live audio group chats:https://spotifygr.link/9Aw3z3cx7jbConnect

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00:23:31

Returning To the Body

Holistic Alpha | Sacred Sexual Power ·

2021/11/13

On this episode... how to return to the body, and why we should. Let's talk about what leads to us leaving the body to be in "mind stuff" instead, and what it leads to. We'll also talk about what happens when we return to the body and a few specific ways to do so.----For questions, feedback, or more information on private coaching calls, hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439Connect with me on Spotify Greenroom for upcoming live audio

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00:15:42

The Dark Side of NoFap Hard Mode

Holistic Alpha | Sacred Sexual Power ·

2021/11/11

On this episode... let's talk about NoFap "hard mode." While hard mode can be beneficial for some guys in the short term, it can have a very dark side when continued for extended periods. Giving up porn is good... giving up tapping into the sexual side of ourselves has negative consequences over time.----For questions, feedback, or more information on private coaching calls, hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439Connect with me on

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00:50:23

The Male Sex Muscle: Understanding It, Training It,...

Holistic Alpha | Sacred Sexual Power ·

2021/11/07

On this episode... a masterclass on the MALE SEX MUSCLE. How to understand it, engage it, and train it... plus 4 specific techniques to use it, in order to maximize your sexual health and sexual experience. This episode is a key one both for guys earlier on in the journey, and the veterans! Also a great one to share.----For questions, feedback, or more information on private coaching calls, hit me up on one of these channels:Text me, or call me and leave me a voice message

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00:13:36

Ending Sexual and Penis Shame

Holistic Alpha | Sacred Sexual Power ·

2021/11/03

On this episode... ending sexual and penis shame. Most men have some, or maybe a lot, of shame around sex. Sometimes it's around their sexual experience, past sexual trauma, penis size, masturbation, or any number of other aspects of sex. It's time to let go of the shame, to love and work on this part of ourselves freely and with positivity.----For questions, feedback, or more information on private coaching calls, hit me up on one of these channels:Text me, or call me and leave me a voice message

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00:30:01

Why Your Root Chakra Is Important & How to Strengthen It

Holistic Alpha | Sacred Sexual Power ·

2021/10/27

On today's episode... what your root chakra is, why it's so important to us as men, and how to strengthen it.----For questions, feedback, or more information on private coaching calls, hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439Connect with me on Spotify Greenroom for upcoming live audio group chats:https://spotifygr.link/9Aw3z3cx7jbConnect with me and DM on Telegram:https://t.me/HolisticAlphaConnect with me and DM on

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00:05:40

Get Out of the Neutral Zone

Holistic Alpha | Sacred Sexual Power ·

2021/10/25

On today's episode... too often, we spend far too much of our lives in the energetic "neutral zone". Never really getting quiet and still, never really pushing into intensity. It's time to get out of the neutral zone more. That is where all the magic in life is... the edges.----For questions, feedback, or more information on private coaching calls, hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439Connect with me on Spotify Greenroom for upcoming

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00:42:18

Improving Your Emotional Fitness and Emotional...

Holistic Alpha | Sacred Sexual Power ·

2021/10/24

On today's episode... what is emotional fitness? How solid is your emotional fitness? Today we talk about what emotional fitness really means, and dive into the specifics of one method for improving it. Emotions matter in a huge way! They obviously affect your experience of your life... yet they also affect your relationships AND your results in life.-----For questions, feedback, or more information on private coaching calls, hit me up on one of these channels:Text me, or call me and leave me a

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00:26:27

About Penis Size

Holistic Alpha | Sacred Sexual Power ·

2021/10/22

On this episode... Let's talk about penis size! Does it matter? How much does it matter and in what ways? And... can it change?------For questions, feedback, or more information on private coaching calls, hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439Connect with me on Spotify Greenroom for upcoming live audio group chats:https://spotifygr.link/9Aw3z3cx7jbConnect with me and DM on Telegram:https://t.me/HolisticAlphaConnect with me and DM on

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00:13:53

Blue Balls with NoFap and Semen Retention

Holistic Alpha | Sacred Sexual Power ·

2021/10/20

On this episode... one question that often comes up when guys initially hear about or try semen retention is, "what about blue balls?" Today we talk about what "blue balls" really is, and a couple simple and effective ways to deal with it. It's easily handled, and in the grand scheme of things is a very minor bump on the semen retention path.------For questions, feedback, or more information on private coaching calls, hit me up on one of these channels:Text me, or call me and leave me a voice

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00:34:23

A Roadmap of the Sexual Health Journey

Holistic Alpha | Sacred Sexual Power ·

2021/10/19

On this episode... we talk about the overall roadmap of our sexual health journey. In order to make progress in this area of our life, we need to have a picture of what the overall plan looks like. As we see that picture, and where we are now, it helps us determine the next steps and perspective to keep moving along the path.------For questions, feedback, or more information on private coaching calls, hit me up on one of these channels:Text me, or call me and leave me a voice message

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00:20:56

Bringing Holistic Sexual Health for Men Into the...

Holistic Alpha | Sacred Sexual Power ·

2021/10/14

On today's episode... it's time to bring holistic sexual health for men into the mainstream. For too long, healthy practices have been little known and rarely talked about, while negative aspects of sexuality have been pushed... all while totally unrealistic assumptions and expectations get planted in guys minds around what their sexuality should look like. It's long past time to bring these topics to the forefront, recognize the impact they have not only on men but on those around them, and spread

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00:22:57

When I'm Feeling Sad or Stressed, This is What I Do

Holistic Alpha | Sacred Sexual Power ·

2021/10/11

On today's episode; feeling challenging emotions... stress, anxiety, depression, sadness, grief, anger, and many more... are all part of the human condition. When I'm feeling caught up in these emotions, this is what I do.------For questions, feedback, or more information on private coaching calls, hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439Connect with me on Spotify Greenroom for upcoming live audio group

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00:45:38

Duality in Sex and Masturbation

Holistic Alpha | Sacred Sexual Power ·

2021/10/07

On today's episode... we talk about the nuanced duality in sex and masturbation. Join me on Spotify Greenroom for live audio group chat! I'll be live at 6pm Mountain Time tonight and tomorrow night. Download Spotify Greenroom from any app store, join for free, then click this link to follow me: https://spotifygr.link/9Aw3z3cx7jb------Connect with me on Spotify Greenroom for live audio group chats:https://spotifygr.link/9Aw3z3cx7jbFor questions, feedback, or more information on private coaching

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00:21:20

Erectile Dysfunction vs. Supercock

Holistic Alpha | Sacred Sexual Power ·

2021/10/05

On today's episode... erectile dysfunction vs. supercock energy. What is the real difference? Can you go from one to the other? How? Let's explore...COMING SOON: Live audio meetups on Spotify Greenroom! Download Greenroom from your app store now and join. (it's free and easy) Then, on the next episode... I'll have details for our first meetup! I'm excited to chat live with you guys!------To connect with me on social... or for questions, feedback, or more information on private coaching calls, hit me

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00:24:44

Sexual Expectations

Holistic Alpha | Sacred Sexual Power ·

2021/10/03

On today's episode... sexual expectations. Expectations play a big role in our life, both in the outcome and the experience of it. Expectations also play a meaningful role in our sex life. ------To connect with me on social... or for questions, feedback, or more information on private coaching calls, hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439Connect with me / DM on Telegram:https://t.me/HolisticAlphaConnect with me / DM on

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00:33:50

Be Gentle, Row the Boat, & A Warrior's Destiny

Holistic Alpha | Sacred Sexual Power ·

2021/10/01

On today's episode... how and why to be gentle with yourself, rowing the boat when things get hard, and stepping into a warrior's destiny.------To connect with me on social... or for questions, feedback, or more information on private coaching calls, hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439Connect with me / DM on Telegram:https://t.me/HolisticAlphaConnect with me / DM on Facebook:https://www.facebook.com/stevenmathisConnect with me /

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00:21:36

Eliminating the Word "Should"

Holistic Alpha | Sacred Sexual Power ·

2021/09/30

On today's episode... why the word "should" is a nasty, insidious beast in our lives! Lol. Why the word "should" likely drags you down, and what to do about it.------To connect with me on social... or for questions, feedback, or more information on private coaching calls, hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439Connect with me / DM on Telegram:https://t.me/HolisticAlphaConnect with me / DM on

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00:18:42

Everyday is Hump Day, and Living Your Truth

Holistic Alpha | Sacred Sexual Power ·

2021/09/29

On today's episode... why everyday is hump day, and why everything comes down to understanding and living your truth.------To connect with me on social... or for questions, feedback, or more information on private coaching calls, hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439Connect with me / DM on Telegram:https://t.me/HolisticAlphaConnect with me / DM on Facebook:https://www.facebook.com/stevenmathisConnect with me / DM on

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00:20:58

What Are Your Non-Negotiables?

Holistic Alpha | Sacred Sexual Power ·

2021/09/22

On today's episode... in each area of your life, and in your life overall, you have a huge number of choices when it comes to habits, changes, tasks, etc. The question is... what are your non-negotiables that always get done?------To connect with me on social... or for questions, feedback, or more information on private coaching calls, hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439Connect with me / DM on

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Holistic Alpha | Sacred Sexual Power

All Episodes

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